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  • Weight

    2/11/2017 8:24:22 AM, by RAPUNZEL53

    In spite of exercising every single day sincerely from January first, back at exact same weight where I started. I am planning on continuing even... Read more

  • Snow

    2/9/2017 4:23:31 PM, by RAPUNZEL53

    Today we had a lot of snow. It is very windy and blowing all over. It was very hard driving to work and hard getting home also. I am glad to be h... Read more

  • Day 39

    2/8/2017 6:14:07 AM, by RAPUNZEL53

    Just finished the exercise for the day. So far have exercised over an hour everyday of the year. I am going to continue even if results are disap... Read more

  • Week 3 results

    2/4/2017 7:13:01 AM, by RAPUNZEL53

    Worked hard but gained weight this week. Not going to be discouraged. With full time job, cannot workout any more but things have to change at so... Read more

  • Book Review - "The Shack"

    2/1/2017 2:46:55 PM, by ERINLINDSAY83

    "The Shack" - Wm. Paul Young https://smile.amazon.com
    /Shack-Where-Tragedy-Confr
    onts-Eternity/dp/096472923
    7/ref=sr_1_1?ie... Read more

  • January

    1/31/2017 4:45:58 PM, by RAPUNZEL53

    Today is the last day of the month. This month I exercised every day for over an hour. Lost hardly any weight even if I ate healthy and worked ou... Read more

  • God Talks to Me

    1/30/2017 11:53:43 AM, by ERINLINDSAY83

    When God talks to me...it is QUITE evident. It is not in a way that makes me think "Hmm....I wonder if that message came from God." It is in a wa... Read more

  • Week 3

    1/28/2017 6:59:34 AM, by RAPUNZEL53

    Lost 0.6lbs. in week two. I know it sounds very little but for me it is a lot. I have worked hard to achieve this so am very happy. I hope everyo... Read more

  • Week 2

    1/27/2017 6:02:10 AM, by RAPUNZEL53

    Last day of week 2 is here! Finished my workout for the day and breakfast. Now off to work. Over all week went well. Looking forward to week 3. G... Read more

  • Week 2

    1/24/2017 12:09:57 PM, by RAPUNZEL53

    Week 2 going well. Decided to stay home today, so exercised for 60 minutes twice, plus of course did my wall push ups. Roads were very icy this m... Read more

  • High Functioning Migraineur and Goals!

    1/23/2017 2:12:54 PM, by ERINLINDSAY83

    Sunday morning I woke up with quite a nasty headache. Not at all uncommon for me, as I have a headache every day/ (Going on for 18 years now. See... Read more

  • Moving ahead

    1/21/2017 7:08:40 AM, by RAPUNZEL53

    Took 21 days but finally weigh a minuscule amount less than on January 1st. All I can say that my enthusiasm has not waned. Good Luck my friends ... Read more

  • Last Day of first week

    1/20/2017 5:29:49 PM, by RAPUNZEL53

    The first week is over. I have done my best, what ever the scale says tomorrow,I know have worked hard.Good luck friends for coming week. ... Read more

  • At it again!

    1/20/2017 2:19:24 PM, by PACOPUPPY27

    Well the weightloss wagan ran me over once again and left a few scars. Here I go again, this is so hard, Just don't understand why I can't stick... Read more

  • Streak

    1/17/2017 5:17:47 PM, by RAPUNZEL53

    My exercising over an hour every day is going on for 17 days. I hope it continues.... Read more

  • Book Review - "The Secret Chord"

    1/16/2017 2:25:22 PM, by ERINLINDSAY83

    "The Secret Chord" by Geraldine Brooks https://www.amazon.com/S
    ecret-Chord-Novel-Geraldin
    e-Brooks/dp/0143109766/ref
    =sr_1... Read more

  • Ice Skating

    1/16/2017 10:47:42 AM, by ERINLINDSAY83

    Maddie, Emma and Tyler getting ready! Read more

  • Day 1

    1/14/2017 7:17:16 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • Day 1

    1/14/2017 7:17:13 AM, by RAPUNZEL53

    I am starting Day 1 of 5% challenge weighing 0.6 lbs. more than I did on January 1st. I have exercised every single day and ate healthy. So all I... Read more

  • Whiplash, Ehlers-Danlos, Ice-Skating

    1/13/2017 12:10:49 PM, by ERINLINDSAY83

    So as an update to Wednesday's blog about pain.... I went to my PT appointment yesterday. After a thorough exam, the diagnosis is whiplash. Yup. ... Read more

  • Pain

    1/11/2017 12:11:20 PM, by ERINLINDSAY83

    So much pain...! (In addition to my daily pounding headaches....) Since baby was born in August, I've had a lot of severe wrist pain. Not co... Read more

  • Look Good, Feel Good, Do Good

    1/10/2017 12:48:31 PM, by DONSPRINCESS83

    It's the start of a new year. The air is full of p... Read more

  • Day 10

    1/10/2017 6:10:10 AM, by RAPUNZEL53

    Finished exercise and leaving for work soon! Hope all of us have a Great day today!... Read more

  • 2017 This is THE year

    1/8/2017 3:01:03 PM, by SANDIK9806

    I know, I'm not the only one to say that...hell I've said that about many other years...but this year, I FEEL it. I feel it in every fiber of my... Read more

  • Week 1

    1/7/2017 6:29:58 PM, by RAPUNZEL53

    Exercised over and hour every day and was good with food choices. Still gained 0.6 lbs. That bothers me but I am trying not to be bothered too mu... Read more

  • Day 4

    1/4/2017 5:03:00 PM, by RAPUNZEL53

    Exercised everyday this year for over an hour. I know the year is young but I hope I can keep this going.... Read more

  • New Year

    1/2/2017 1:38:27 PM, by RAPUNZEL53

    Finally started exercising in full force. I am ready.... Read more

  • Weekend

    1/2/2017 11:38:11 AM, by ERINLINDSAY83

    Friday hubs went to pick up Emma (after being told she was being dropped off....but this is no surprise. Pretty typical. *Sigh* ) Anyhoo.... I go... Read more

  • HAPPY HAPPY NEW YEARS 2017 ALL SPARKLERS

    12/31/2016 10:07:02 PM, by SUSIEQQ62

    I WISH YOU MANY MANY BLESSINGS FOR 2017.. ESPECIALLY HEALTH WISE.. I AM STILL HEALING FROM MY 2 SURGERIES--VERY SLOWLY BUT GETTING THERE,, STILL ... Read more

  • Bad Holiday

    12/27/2016 7:12:52 PM, by FUNNYGIRLJESS

    The night of Christmas we left the house, trying to escape stress of the usual rigamarole. But the evening in a new city was turning out to be ... Read more

  • Christmas Pics!

    12/26/2016 10:57:31 AM, by ERINLINDSAY83

    Christmas Tree 2016. Gold, Ivory and Navy Blue ... Read more

  • Christmas Comes Anyway!

    12/22/2016 10:58:43 AM, by _RAMONA

    Three more sleeps 'til Santa...YIKES! Unlike ... Read more

  • Book Review: The Harbinger

    12/14/2016 4:42:34 PM, by ERINLINDSAY83

    "The Harbinger" by Jonathan Cahn 4.5 out of 5 stars. Written as a narrative, this book spells out the fulfillment of Biblical propheci... Read more

  • God Never Ceases to Amaze Me!

    11/30/2016 3:34:25 PM, by ERINLINDSAY83

    Just a quick little snippet here.... One of my friends has been having a bit of a rough patch. I sent her a card anonymously in the mail tod... Read more

  • I AM RECOVERING FROM 2 SURGERUES..

    11/21/2016 8:02:49 PM, by SUSIEQQ62

    HELLO SPARK FRIENDS.. I PRAY THAT YOU ALL ARE DOING WELL. I WAS IN THE HOSPITAL FOR A MONTH, THEN 7 DAYS IN A REHAB CENTER.. IT STA... Read more

  • Autoimmunity Demystified (Part 2)

    11/21/2016 7:20:39 PM, by _RAMONA

    Apparently there is a limit for how long a blog post can be, and I reached it with my last post, LOL! My notes for the first part of the fol... Read more

  • Calories in Thanksgiving dinner 😁

    11/21/2016 5:13:45 PM, by RACHAQUINO

    http://www.consumerreports.org
    /diet-nutrition/calories-i
    n-your-thanksgiving-dinner/... Read more

  • Weekend Recap

    11/21/2016 11:17:37 AM, by ERINLINDSAY83

    Had a pretty uneventful weekend, so prepare for a boring blog! Friday I worked 8a-5p. (Although, didn't get out until 5:40...not happy.) I ... Read more

  • Local friends?

    11/17/2016 6:25:58 AM, by RACHAQUINO

    Anyone here in or near Pittsburgh, PA? I'd love to connect and be fit buds!... Read more

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