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  • BLC 30 Reflection and Goal Update

    4/25/2016 11:52:21 PM, by BIGGRLSDONTCRY

    I have not done nearly as well as I hoped with BLC 30. The last month has been successful, but I completely wasted a lot of time in the beginning... Read more

  • Swimming in my "skinny pants"

    4/25/2016 11:10:01 AM, by MATHAIRAIRT

    Title says it all! Currently wearing what was once my... Read more

  • NSV: Single digit bridesmaid dress!

    4/17/2016 8:02:43 AM, by MATHAIRAIRT

    So that pesky scale just is not showing my goal weight… The closest I got was 155.6 after a 6 mile walk with no water. It's probably for the be... Read more

  • Sugar cravings

    4/1/2016 6:24:18 PM, by WILDHUNTRESS

    It's weird. I wanted chocolate today while grocery shopping, but I wanted good chocolate. Some lindt dark with sea salt. So I bought it. And I ha... Read more

  • Journey to veganism, day two.

    4/1/2016 4:53:59 PM, by WILDHUNTRESS

    Still consuming animal products but I haven't bought any more so far! I'm starting to feel changes as it is. I haven't been craving sugar as much... Read more

  • I took a month off and I'm back

    4/1/2016 11:14:28 AM, by YOGIOGIMOMMY

    Sigh. I am so hot and cold with this lifestyle change. I basically took a month off and ate whatever I wanted...within reason. I went on a ... Read more

  • 10 Lbs from my Goal!

    3/31/2016 7:33:28 PM, by CYPRIANARTEMIS

    Weighing in this week I am super excited and a little disbelieving that I am now 10 lbs away from my goal. I am lighter than I have been in year... Read more

  • I think it's time

    3/31/2016 2:43:04 PM, by WILDHUNTRESS

    I don't think I've ever been more uncomfortable in my life. I'm back up to the weight range I was when I had my daughter and it seems that no mat... Read more

  • ready set go!

    3/29/2016 8:00:07 PM, by POCKETFULOFSUN

    Husband likes to remind me; Life is not a sprint, it's a marathon. I am starting a new challenge tomorrow ! Goals are set, plans are in pla... Read more

  • So close...

    3/19/2016 6:18:51 PM, by MATHAIRAIRT

    Here I am before dance class this morning: I am bounc... Read more

  • Sugar journal day ??

    3/18/2016 6:04:54 PM, by WILDHUNTRESS

    So my sugar cravings have gone down incredibly as of late. It seems that the more I work out, the easier it is to eat healthy. I was actually jus... Read more

  • 50 Lbs Down!!!!

    3/15/2016 11:05:48 PM, by CYPRIANARTEMIS

    So about 2 weeks ago i hit that wonderful landmark of 50 pounds down. I am still mentally adjusting. This is an enormous achievement that i did... Read more

  • Knee and wrist bones?! Oh my!

    3/7/2016 7:34:25 PM, by ORGANICMAMA26

    I'm beyond happy to report I have lost 20 pounds since I started back SparkPeople the 2nd week in January! I feel amazing! I have about 105 lbs... Read more

  • Goals 2016

    3/6/2016 8:57:47 PM, by JENRAQTAY87

    I don't even know where to start, other than this is like the millionth time I have had to start over and I come back worse and worse each time! ... Read more

  • One Mile Goal - Day 4

    3/4/2016 5:42:19 PM, by JUSTME777

    So yesterday I was up in the air about needing a "rest day" or not and if I could ride bike on a rest day since it's still using the same muscles... Read more

  • One Mile Goal - Day 3

    3/3/2016 7:26:27 PM, by JUSTME777

    To reach my goal yesterday I went for a 3.5 mile walk. For part of it I set a timer so I would jog for 30 seconds then I would walk for 2 minutes... Read more

  • One mile goal - day 2

    3/2/2016 2:48:59 PM, by JUSTME777

    Yesterday I decided I was going to be able to jog/run one mile by the end of March. Every day I am committing to do something that helps with tha... Read more

  • One mile

    3/1/2016 4:05:59 PM, by JUSTME777

    This month I am committing to jog/run one mile. Each day I'm going to do SOMETHING that will get me closer to that goal and by the end of the mon... Read more

  • First Weight Loss Goal-- MET!

    2/28/2016 10:54:11 AM, by ORGANICMAMA26

    I stepped on the scale yesterday morning, and there it was... 1 lb under my first weight loss goal... A total of 17 lbs lost! I couldn't believe.... Read more

  • How to find time?

    2/25/2016 7:37:09 AM, by LAU112384

    Hi, I had my beautiful baby girl 7.5 months ago. She is perfect, I however am still carrying around an extra 10 lbs. I get up at 4:30 to p... Read more

  • Attitude wall

    2/24/2016 3:55:19 PM, by JUSTME777

    The past 2 or 3 days I've been doing awesome! Eating enough protein, staying within calories, getting exercise in, drinking water... then I wake... Read more

  • Feelin'Great!

    2/23/2016 1:12:10 PM, by JUSTME777

    My husband dropped me off so I could walk the canal road and then waited at the other side for me. It was awesome to get a change of scenery. I e... Read more

  • Home improvement = work out

    2/22/2016 7:58:44 PM, by JUSTME777

    We're going to re-gravel our driveway. We're borrowing equipment to spread it out but its still going to involve some raking. That will be some n... Read more

  • Noticed improvements since adopting a healthier lifestyle...

    2/22/2016 4:21:34 PM, by CORDEL

    Better sleep, more energy, feel stronger, healthier, happier. Less self-conscious about how I look. More patience with others. I find I'm looking... Read more

  • Spring

    2/21/2016 11:50:08 PM, by LISAT78

    The weather has been amazing the last two days. I love how this time of the year when the sun comes out and it's 40 degrees outside that we're a... Read more

  • Who ISN'T benifitting from my healthy lifestyl

    2/21/2016 10:40:41 PM, by CORDEL

    My mom: I'm no longer the person she can use as her reason to get dessert with, "we'll just share."... Read more

  • When momma wins everybody wins!

    2/21/2016 12:16:28 AM, by CORDEL

    As a result of my healthy journey my family benefits. Healthier foods are served at dinner (cuz I'm too lazy to cook more than one meal). There i... Read more

  • Few too many slips

    2/20/2016 11:52:52 PM, by JUSTME777

    Today we had a lot of organizing and rearrange going on. Because I was busy I was quick to grab a quick snack here & there when I got hungry. The... Read more

  • Damage Control

    2/20/2016 12:25:45 PM, by YOGIOGIMOMMY

    Almost every day this week has been over 2500 calories. All I can do is sigh with shame. It's almost lunch time and I haven't eaten anythin... Read more

  • Fitness Goal

    2/19/2016 5:31:56 PM, by CORDEL

    At this point, I'm happy to just get a workout 5, ideally 6 days a week and staying consistent with that.... Read more

  • Motivator

    2/18/2016 10:42:45 PM, by JUSTME777

    Getting ready for bed & I noticed I was 777 steps from my daily goal so I figured I'd walk around the house till I reached my steps. Then I figur... Read more

  • Good workout

    2/18/2016 10:09:16 PM, by CORDEL

    I know I've had a good workout when I'm dripping in sweat and I feel exhausted & energized at the same time. If it was yoga I'd feel relaxed & lo... Read more

  • Grateful

    2/17/2016 7:31:54 PM, by CORDEL

    I am grateful for my family because they bring me joy, happiness, motivation and drain me of all energy so that I sleep well at night! 😏... Read more

  • Feelin' better & getting back on track!

    2/17/2016 5:34:13 PM, by JUSTME777

    Been sick the past few days so I haven't been getting the exercise I would have liked and I've been caving to high calorie comfort foods. I'm fee... Read more

  • I am good at...

    2/16/2016 11:09:57 PM, by CORDEL

    Looking at the difficulties in life rarely keep me down for long. I see negative happenings most often in the 'glass half full.' When something i... Read more

  • Feeling better but still slacking.

    2/16/2016 10:31:09 PM, by JUSTME777

    Took a (very) short walk today but otherwise didn't get any exercise in. I also ate comfort food all day & went over my calories by 1000. I am a... Read more

  • Side note: Fuller House

    2/16/2016 2:01:02 PM, by YOGIOGIMOMMY

    I am sooooo excited for Fuller House to come to Netflix! Ever since I heard there was going to be a reboot, I have been biting my nails in antici... Read more

  • Clothes shopping

    2/15/2016 8:35:29 PM, by CORDEL

    Going clothes shopping makes me feel GRUMPY! I feel better & look better but trying on clothes is like a splash of cold water in terms of how far... Read more

  • Ugh

    2/15/2016 6:04:11 PM, by JUSTME777

    Still sick. I'm trying to still keep active wiyhout over doing it & making myself sicker. Its just a bad head cold and from what I've read its pe... Read more

  • Back on the wagon...again

    2/15/2016 10:12:35 AM, by YOGIOGIMOMMY

    I had a bad weekend, calorie-wise! Lots of wine and chocolate and pizza...I wouldn't say weekend actually, I would say 24 hour time span! So woul... Read more

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