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  • So how it went

    10/17/2016 11:24:51 PM, by BEAUTY_WITHIN

    Well, it went ok. I'm a bit over because I miscalculated my soy, but about 100 calories. I had to sub out breakfast cause there weren't any egg... Read more

  • A start!

    10/17/2016 2:23:37 PM, by LAREINITADEREY

    Not a fresh start, just another one--because I'll probably stop, and hence have to start again, many times. The last several days just kinda went... Read more

  • pre-planning

    10/17/2016 1:16:17 AM, by BEAUTY_WITHIN

    So I am trying to get out of the food rut I'm in. I am planning my food for tomorrow, and I'm aiming for my low end. Try as I might, I end up a... Read more

  • Frustrated with my weigh in

    10/16/2016 1:02:54 AM, by BEAUTY_WITHIN

    I am so beyond frustrated. I did my weighin for my 5% challenge today. And I'm by 2 lbs. AGAIN. I keep going up and down by about the same am... Read more

  • NSV's

    10/13/2016 11:39:07 PM, by BEAUTY_WITHIN

    Don't really have much to write about today. My shirts are fitting better. I'm on week 3 (I think, I'm loosing track) of walking 4.5-5 miles per... Read more

  • Restarting over and over again

    10/13/2016 7:34:27 AM, by LAU112384

    Good Morning, I am back with my tail between my legs. I lost all the baby weight and have officially stopped breastfeeding, but now I am so... Read more

  • Desperate Updated is needed!!!

    10/9/2016 11:05:22 PM, by DANCEDIVAMISSA

    Wow! It has been a really long time since I have had a blog entry here! I have been using another online journaling tool and been absent here. ... Read more

  • Hmmn.

    10/7/2016 9:39:28 AM, by LAREINITADEREY

    The title sums up how I've felt the past couple of days. Not that bad, just not that great. I have been doing my exercises, and going on my daily... Read more

  • Daycare Day 1

    10/5/2016 4:27:48 PM, by OASIS1223

    The challenge I face is do I work fewer days in a 14day pay period, be away from my family one weekend and be gone longer hours when I'm away fro... Read more

  • Day 2

    10/2/2016 7:53:36 PM, by LAREINITADEREY

    Yesterday ended up being kind of weird, but today was pretty nice. I made sure to do my exercises in the morning, didn't even hesitate to do them... Read more

  • 'Tis October!

    10/1/2016 2:28:44 PM, by LAREINITADEREY

    And today is the first day of October, 2016. Hard to believe we're so far in the year, but then I say that every year. We are properly in the fal... Read more

  • Back to Work

    9/28/2016 12:57:18 PM, by OASIS1223

    Yesterday was a sad momentous day. I'm back to work. My daughter is 18w old and I had my first shift back. I'm an RN so am on my feet all day -... Read more

  • Almost 12 lbs down -- success -- with some struggles too this week...

    9/24/2016 2:07:25 PM, by OASIS1223

    I've had a rough few of days of eating, and it's been a tough week. But being mindful has meant that my poor eating isn't as poor as it could be.... Read more

  • Maintaining for months

    9/23/2016 8:54:10 AM, by MATHAIRAIRT

    Hi all! It's been more than a month since I posted so while nothing really dramatic has happened I thought I would update for its own sake. I've ... Read more

  • The lowest has been broken!

    9/16/2016 1:52:01 AM, by OASIS1223

    Today I did an official weigh in and was below my lowest, so I've lost a full 10 lbs and I saw a number I haven't seen in a while. It gives me so... Read more

  • Holding Steady and it's a WIN!!!

    9/14/2016 4:06:59 PM, by OASIS1223

    I've mentioned before that once I hit the lowest weight I've seen since before I conceived my 2 1/2 year old, I'd start believing that my metabol... Read more

  • 8.2 Pounds!

    9/7/2016 11:35:09 AM, by OASIS1223

    That's what I've lost since my husband and I started this journey together. He's motived for his own reasons and isn't tracking his weight, but i... Read more

  • Quick Post...

    9/7/2016 2:32:39 AM, by OASIS1223

    today was a busy day eating on the run. i went over my calories simply by being hungry but not able to plan healthy meals. lesson learned. ... Read more

  • One more pound down

    9/5/2016 3:27:27 PM, by OASIS1223

    For a total of 7.4lbs!!! I'm slowly coming around to the idea that what I'm doing right now is working for me. I'm not going too low in my calor... Read more

  • Garden Bounty

    9/4/2016 7:59:05 PM, by OASIS1223

    I have a long term goal: get to a point where my garden provides the vegetables my family needs throughout the year. We aren't anywhere near the... Read more

  • Emotional Eating

    9/4/2016 12:57:27 AM, by OASIS1223

    It's been a rough day, but I've still tracked. I definitely emotionally ate (finished a chocolate bar - 60g of it, and the database has that qu... Read more

  • Do NOT Parent my child!!!

    9/2/2016 11:19:36 PM, by OASIS1223

    😡😡😡😡😡 and apparently my death glare didn't get that point across. I wish I was able to give some sarcastic retort to the old woma... Read more

  • When cravings hit...

    9/2/2016 12:37:53 AM, by OASIS1223

    I've had days this week with more energy than today. I re-started a little bit of caffeine and so far my baby seems to handle it okay. My husband... Read more

  • And back down... Plus a long reflection...

    9/1/2016 1:51:47 AM, by OASIS1223

    Well as I described in my last post, my weight had jumped up several pounds in just a few days. Not possible given I haven't overeaten by THAT mu... Read more

  • Down and back up...

    8/30/2016 9:45:00 PM, by OASIS1223

    As I mentioned in another post, I will feel more confident that I'm having success once I see a downward trend that's below my 'range of flux'. A... Read more

  • First 10 pounds!

    8/29/2016 1:25:46 PM, by CNMATTHEWS

    Took me longer than I wanted it to but I am down my first 10 pounds! Now I need to do that 4 more times. Here is to healthy changes!... Read more

  • Just Under The Wire

    8/25/2016 11:17:12 PM, by OASIS1223

    For tracking... 4 cal to spare. I estimated at lunch ... Read more

  • Inching Lower

    8/23/2016 2:48:41 PM, by OASIS1223

    So far the scale is inching lower. It says I'm down 5.2 lbs from when I started tracking this time around. I've got 5 more Lbs to go before I'm o... Read more

  • Learning New Habits

    8/20/2016 11:44:19 PM, by OASIS1223

    It's been a rough day. The why doesn't really matter, it's been rough. But I'm proud that I'm not emotionally eating. If I can keep it up until... Read more

  • Ten Days...

    8/18/2016 4:57:29 PM, by OASIS1223

    Ten days is a long time. At least in the world of setting new lifestyle choices in place for me. Ten days are ten more days than I've tracked m... Read more

  • Stumble but Get back Up...

    8/14/2016 1:33:51 AM, by OASIS1223

    I was out shopping with my mom for an outfit to wear to my brother's wedding. It was depressing because I felt gigantic. And, let's face it. I w... Read more

  • 30 day juice fast--challenge complete!

    8/10/2016 4:26:11 PM, by WILDHUNTRESS

    30 days. That's how long I took to fast/cleanse. And you know what? It was worth it. I didn't count calories. I didn't eat in moderation. I just ... Read more

  • Gym membership - gym job??

    8/1/2016 9:46:58 AM, by MATHAIRAIRT

    On Wednesday I joined a gym! That evening I went to a western martial arts class (historical fencing) with friends. The next day was my first a... Read more

  • Been a While!

    7/31/2016 7:24:50 AM, by KAYLA_L25

    So after finding out I was pregnant I decided that losing weight was not a priority obviously. I continued to eat right and get appropriate exerc... Read more

  • Day 22: Mom Diet

    7/30/2016 12:24:06 PM, by MORETHANAMOMOF3

    Made pancakes and turkey sausage for breakfast.... everyone got pancakes except me. Made eggs for myself to go with sausage... two older childr... Read more

  • Finally satisfied! Million step challenge achieved!

    7/27/2016 2:38:07 PM, by MATHAIRAIRT

    On Mothers Day I challenged myself to take one million steps before August 1st. This would require taking 12,000 steps a day, every day, for twe... Read more

  • Juice fast day 17

    7/27/2016 1:01:29 PM, by WILDHUNTRESS

    is it really day 17 already? Wow I can't believe how fast time has gone. My mom was saying that if I keep it up then maybe I can extend it to 60 ... Read more

  • Day 13: Finding Dory

    7/21/2016 10:53:00 PM, by MORETHANAMOMOF3

    Went to the movies today for the first time in years. It was my husbands aunt, my self and all three kids. For my daughters it was the first time... Read more

  • Day 11: story of my life

    7/20/2016 12:19:29 AM, by MORETHANAMOMOF3

    I decided that I should tell the story of who I am. We each have our own story of who we are, so here is mine. I'm a stay at home mom of thr... Read more

  • Day 10: Calorie Cycle

    7/18/2016 11:20:41 PM, by MORETHANAMOMOF3

    I was reading about calorie cycling today, aka zigzag calories. I'm planning on eating at my low end of my range one or two days, then eating at ... Read more

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