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  • Sugar cravings diary, Day 8

    11/24/2015 1:40:20 PM, by JKLEISS

    Yep - it's not a problem with your ability to count. There is indeed a lapse in sugar diary entries. From 3 to 8. How did that happen?! We wen... Read more

  • Keepin on Keepin on

    11/22/2015 8:28:51 PM, by CYPRIANARTEMIS

    So I am 2 weeks in to going back to work. During that time I either gained a pound or plateaued which is still success. A tiny regain can be ov... Read more

  • Struggling

    11/22/2015 1:29:14 PM, by PARTYPOMLOVA

    I am struggling to lose weight. Been working at it for a year, running for the past 6 weeks 2 miles 1-3 times a week and really ready to give up.... Read more

  • The importance of rewarding yourself. Also: butt.

    11/22/2015 9:15:44 AM, by MATHAIRAIRT

    I promised myself a super sexy, durable pair of black jeans when I reach my goal size of a standard US 10:
    l/n... Read more

  • Sugar cravings diary, Day 3

    11/19/2015 4:22:58 PM, by JKLEISS

    I get together with a small group of friends for a work-study session on Thursday mornings. There is typically coffee and a table full of cookie... Read more

  • Sugar Cravings diary Day 1

    11/18/2015 2:48:12 PM, by JKLEISS

    I'm doing the sugar cravings Challenge, and on day 2 they tasked us with recording a journal of our sugar cravings. Since I'm starting to do Spar... Read more

  • This is really happening!!!!

    11/17/2015 2:31:10 PM, by MATHAIRAIRT

    37 pounds down. Just 15 to go. This is real! This is really happening!! Read more

  • FORTY-TWO days!!!

    11/12/2015 8:40:32 AM, by GONNALOSEIT09

    Getting closer to the 30's:) This morning was a but/thigh workout along with a kickboxing workout. I've been doing the fitness blender wo... Read more

  • 43 days to go!!

    11/11/2015 4:44:40 PM, by GONNALOSEIT09

    I'm trying to make (and get) the ABSOLUTE most out of these 45 days until my healthiest Christmas. Having that goal in mind has helped me resist... Read more

  • 44 Days until my healthiest Christmas

    11/10/2015 11:11:31 AM, by GONNALOSEIT09

    One day down! I'm feeling pretty good today, but I am battling a bit of a headache. I'm sure that's the sugar detox kicking it will be w... Read more

  • 45 Days Until a Healthy Christmas (Eve)

    11/9/2015 4:04:17 PM, by GONNALOSEIT09

    I have myself on a countdown until my Healthiest Christmas yet!! It is 45 days until Christmas Eve! The plan: The next 15 days is a healthy... Read more

  • monday

    11/9/2015 11:45:43 AM, by LODEMONKEY

    few bites pizza (150) nutrigrain bar (140) amy's burrito (300) candy (300) .900. not my best showing. but still less than 1000 and ... Read more

  • Daily Update 11/7/2015

    11/8/2015 12:55:38 AM, by BIGGRLSDONTCRY

    Just a quick 20-minute IFM walk tonight, but got a lot of walking done this morning at the fair! Calories: Goal -- 1560-1771 Actual -... Read more

  • saturday

    11/7/2015 7:41:54 AM, by LODEMONKEY

    ok so i was in the mood for some eggs this morning but not really in the mood for another kitchen mess as i had just cleaned it. so, it being sa... Read more

  • Daily Update 11/6/2015

    11/7/2015 12:20:30 AM, by BIGGRLSDONTCRY

    I got up at 4:27am this morning and did a Zumba workout with Jessica Smith! Almost 15k steps for today. Calories: Range -- 1560-2253 ... Read more

  • feeling positive...

    11/6/2015 7:03:28 AM, by LODEMONKEY

    not much to write but i feel like it probably helps me to try to check in everyday. going to stick with same food plan for today and maybe try t... Read more

  • Daily Update 11/5/2015

    11/5/2015 10:03:08 PM, by BIGGRLSDONTCRY

    Another skipped workout today. :( AF showed up today and I have been SO tired. Going to bed early tonight and maybe I can get an early morning wo... Read more

  • so far so good but hungrrrryyyy

    11/5/2015 11:08:16 AM, by LODEMONKEY

    so far today has been going well. i've been making good choices. i went for a 3.2 mile run this am too. i had planned breakfast and snack. bu... Read more

  • Daily Update 11/4/2015

    11/4/2015 10:41:02 PM, by BIGGRLSDONTCRY

    No workout done today, but I got almost 12,000 steps, so it was an active day. I was a bit PMS-y today, so I basically just got through today wit... Read more

  • plan

    11/4/2015 9:46:58 PM, by LODEMONKEY

    ok so today was pretty awful. but in the afternoon i decided i just needed to throw the kids in the stroller and go for a run. i got 3 miles in... Read more

  • Worth a shot..

    11/3/2015 11:16:34 PM, by BIGGRLSDONTCRY

    I have been inspired to start blogging every day, even if it's just a quick update on how my day went. And today will be just updat... Read more

  • bad decisions

    11/3/2015 8:20:28 PM, by LODEMONKEY

    frick today has been awful and yesterday wasn't really even that much better. i was really looking forward to today b/c tues is the day that bot... Read more

  • Another one bites the dust

    11/3/2015 12:17:00 AM, by CYPRIANARTEMIS

    Yaay! I am down another pound this week. This week's struggle, I got a cold, but I kept on trucking, working out when I could. Yay for scale vic... Read more

  • first november monday

    11/2/2015 7:07:29 AM, by LODEMONKEY

    okay so the crazy weekend is over. halloween then busch gardens. now it's monday, time to buckle down. food: frosted mini wheats (300)... Read more

  • happy halloween!

    10/31/2015 11:04:06 AM, by LODEMONKEY

    yesterday ended up being a fail. i wasn't really eating all that great during the day tbh but then after i picked my daughter up from school she... Read more

  • friday fun

    10/30/2015 7:05:44 AM, by LODEMONKEY

    feeling a bit frustrated this morning. weight was the same post coffee--147.6. which is fine and not really why i'm frustrated but easier to fo... Read more

  • starting today

    10/29/2015 7:33:26 AM, by LODEMONKEY

    okay 147.6 today post coffee. showering now and my day begins. eta: threw away the rest of the tj licorice b/c there is just no reason i... Read more

  • bada

    10/28/2015 9:00:19 PM, by LODEMONKEY

    i have to say this site is not the most user friendly. way too complicated. way too many ads flashing in my face. wish there was just one link... Read more

  • back again

    10/28/2015 11:25:22 AM, by LODEMONKEY

    omg to think that there was a time in my life not too long ago when i thought 127 lbs was "yuck"! LOLOLOL i'm about 147 five years and two kid... Read more

  • Hard Work Pays Off!!

    10/27/2015 12:41:16 AM, by CYPRIANARTEMIS

    Ok so I have been on a plateau more or less for about a few weeks, which is still something to celebrate over a gain!!! But this weeks weigh in ... Read more

  • How I can survive the holidays

    10/26/2015 10:48:07 AM, by BLUESKIES139

    So with all the holidays fast approaching I find myself trying to come up with a plan to help survive without a weight gain! My pitfall is I al... Read more

  • The Constant of Change

    10/25/2015 12:12:23 PM, by MOTHERWORT

    I have not given up thinking about making changes in my health. Little changes add up to big results and even if life changes (which it always is... Read more

  • 32 lbs down, 20 to go! And NSV: thin pants fit!

    10/20/2015 12:34:29 PM, by MATHAIRAIRT

    This past weekend my family went camping in the mountains of VA. Cold, and below freezing on the last night - brrr! But we were warm in our tent ... Read more

  • Still working through my plateau

    10/6/2015 3:38:23 PM, by CYPRIANARTEMIS

    So I had a good weigh in last week, I hit a new number and this week I weighed in at exactly the same number. I was disappointed initially but I ... Read more

  • Fitbit updates!

    10/5/2015 8:17:12 PM, by MATHAIRAIRT

    I kind of fell off the wagon this weekend, but for good reason. I stepped off the wagon? Tiptoed off? My husband and I took the baby to my ... Read more

  • Mommy's Commitment

    9/30/2015 9:40:09 PM, by KIRTLEYFAMILY01

    My life has entered full on crazy mode but thankfully in a way to keep me focused on my over all health. Goal #1- eat healthier foods includin... Read more

  • Exciting developments, hit mid-goal weight!

    9/30/2015 8:20:20 PM, by MATHAIRAIRT

    Yesterday marked 3 months on SP, and also featured my return to 180 lbs: my pre-pregnancy (and fertility drug) weight, what I weighed when I got ... Read more

  • sugar journal, day three

    9/25/2015 1:55:32 PM, by WILDHUNTRESS

    I can't report as favorably today. Yesterday I didn't have my usual smoothie for breakfast so when you have a latte instead it's harder to say no... Read more

  • #fit30 Day 8

    9/24/2015 12:57:06 PM, by PARTYPOMLOVA

    Challenge today is walking/jogging intervals. I practiced this a bit on Tuesday and will be following up with the same today as long as the rain ... Read more

  • sugar journal, day two

    9/24/2015 11:41:35 AM, by WILDHUNTRESS

    I've had a few sugary cravings yesterday. I wanted a salted caramel mocha, I had issues fighting dairy queen, and at work today I really wanted t... Read more

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