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I did something scary...
4/19/2014 12:28:28 AM,  1 COMMENTS

and I'm still not sure how I feel about it! I quit my second job. *deep breath* I know the dozens of reasons why this is a positive but the fear of s...  Read more


Hard to understand
4/18/2014 9:18:50 PM,  0 COMMENTS

I have met many people at the gym over my past 7 years as a member. It's nice to have a chat with other women and discuss what works, or doesn't work...  Read more


Fitness Minutes: Q 2 2014
4/18/2014 6:42:46 PM,  1 COMMENTS

Goal 2,000 Minutes per month Apr 1- 0 minutes Apr 2- 0 minutes Apr 3- 0 minutes Apr 4- 0 minutes Apr 5-0 minutes Apr 6- 0 minutes A...  Read more


Because I'm HAPPY!!!!!
4/18/2014 4:00:32 PM,  3 COMMENTS

Went on a hike today and burned about 1000 calories. It was a friggin mountain climb. The trail map said the trail was easy but when we got there it w...  Read more


Weight loss Goal Met, Size 10, and Picture Too :-)
4/18/2014 2:44:51 PM,  13 COMMENTS

So this week has been good to me! I dropped to a 37 inch waist and I fit into a size 10 dress! A few weeks ago I bought a dress on clearance at dressb...  Read more


Sleep Study
4/18/2014 2:30:55 PM,  5 COMMENTS

I lived through the Sleep Study last night if you can call it that. Only got minutes, seriously minutes of sleep before the tech woke me up at 5:30 am...  Read more


Italian Lentil Soup
4/18/2014 9:10:49 AM,  10 COMMENTS

Hello Sparkfamily! Soups on! Take a peek! Ingredients~ 1 lb. package Italian style chicken sausage 1 onion, chopped 2-3 carrots, peeled...  Read more


Grrr... that is agitating :(
4/18/2014 12:03:25 AM,  3 COMMENTS

I am agitated.... my own fault though I had to run to the Dr office today so pick up a prescription for my husband. Well since I am too big for t...  Read more


Kidney Specialist Update
4/17/2014 6:42:41 PM,  5 COMMENTS

So add 4 more pills to my daily regimen. My Kidney Specialist is NO JOKE! Found out today that I am retaining fluid again, also my body has way too m...  Read more


Just a blog before getting to work on chores.....UGH!!!
4/17/2014 1:03:44 PM,  3 COMMENTS

My house is in some serious need of cleaning. I just haven't felt like doing it because I feel like it gets right back to a mess within a day. Especia...  Read more


Amazing the power in a single pound
4/17/2014 11:16:03 AM,  7 COMMENTS

This morning I woke up feeling in control and excited. It took me awhile to figure out what was causing that. I get up at 4:30. No one is excited a...  Read more


Good Ol' Banana Pudd'in
4/17/2014 10:11:27 AM,  13 COMMENTS

Hello Sparkfanily! I got some good ol' banana pudd'in for y'all! Take a look! Ingredients~ 2 bags pepperidge farm Chessman cookies 6-8...  Read more


Now that it's Impossible, I want it so bad...
4/17/2014 9:29:48 AM,  2 COMMENTS

I broke down and sobbed to my husband last night. I was so miserable with gas and bloating and this incessant lump (the current theory is that it's G...  Read more


Lump Update
4/17/2014 9:23:31 AM,  1 COMMENTS

I realized this morning how much I am like my 3 year old daughter. From the time she was a tiny baby, I often had to "manage" her by showing her that...  Read more


Thinking out loud
4/17/2014 9:13:08 AM,  1 COMMENTS

I'm reflecting on the past 37 years of my marriage, as we begin year 38, and realize that life has so many twists and turns. I may not be exactly wher...  Read more


Me?! In A Walking Group?!
4/17/2014 5:27:15 AM,  140 COMMENTS

Joining a walking group probably wouldn't be a big deal to most, but it is a huge deal for me for two reasons. The first is physical, I was a girl who...  Read more


I'm still around!
4/16/2014 9:43:26 PM,  3 COMMENTS

I promise I'm not gone! LOL I just had a busy weekend, then wound up getting sick this week. I'm still working on recovering. I may be feeling aw...  Read more


Lemony Chicken
4/16/2014 7:44:10 PM,  13 COMMENTS

Hello Sparkfamily! Chicken is on the menu! Take a look! Ingredients~ 1 tsp ground oregano 1/2 tsp paprika 1 dash black pepper 1/4 t...  Read more


Save the She Beast Update and Pictures
4/16/2014 2:44:32 PM,  9 COMMENTS

I haven't written a blog in over 7 weeks. I rarely go this long without touching base about my journey and what's going on with me. It's about time...  Read more


how i am feeling today
4/16/2014 2:40:33 PM,  2 COMMENTS

I am feeling awesome, motivated, great!...  Read more


Plant Based Update
4/16/2014 12:14:12 PM,  7 COMMENTS

I've now been on a plant based food plan for 11 days and its not as difficult as I thought.... I have been anywhere from 1100 to about 1500 calories...  Read more


For anyone who has ever felt shame about their size...
4/16/2014 12:12:37 PM,  8 COMMENTS

I haven't blogged in nearly two months. I got a little burned with a blog I wrote about the fundraising campaign my daughter launched to fund my futur...  Read more


Lab Results In
4/16/2014 11:46:28 AM,  3 COMMENTS

LAB RESULTS: A1C Blood Sugar, excellent. Vitamin D, extremely low, could explain why my bones hurt, adding a daily D3 supplement. Cholesterol not so...  Read more


You are free to resume losing weight
4/16/2014 11:22:23 AM,  4 COMMENTS

Happy butt wiggle dances the plateau is done! I am thrilled that after two weeks I saw movement on the scale...and even in the right direction...  Read more


Sweat is a wonderful thing
4/16/2014 10:30:16 AM,  3 COMMENTS

Today I made myself sweat 63 minutes of chair exercise videos and I was sweating like a pig and loving every minute of it... Don't worry I took a show...  Read more


Working Out
4/16/2014 4:40:01 AM,  18 COMMENTS

Weight loss. A game played for keeps. I took these pictures last week. I need one with better lighting to show off the muscle definition bett...  Read more


determination :) Bound and determined
4/16/2014 4:13:50 AM,  5 COMMENTS

20 years ago when i was active and when i lived in New England i used to be a Downhill skier it was my life. All through my childhood, Teenage years i...  Read more


Officially Halfway through the 200's.
4/15/2014 8:19:00 PM,  7 COMMENTS

I am officially halfway through the 200's. This morning I was 249.6. I never would have thought that I'd be excited to be 250 lbs, but I am el...  Read more


Blood work
4/15/2014 6:49:43 PM,  4 COMMENTS

First stick was not so successful this morning but another one and finally the blood suckers got the 4 tubes of blood they needed. Amanda is fast beco...  Read more


clothes shopping makes me feel
4/15/2014 4:34:32 PM,  1 COMMENTS

Super fat! As much as I love shopping I also hate it....  Read more


Diet for GERD (LPR) and Insulin Resistance?
4/15/2014 2:30:22 PM,  2 COMMENTS

So, for my Insulin Resistance, I need to lean on the side of lower carbs. But to help with Acid Reflux (and hopefully get rid of this anxiety causing...  Read more


4/15/2014 2:23:07 PM,  1 COMMENTS

Just did a major edit on my sparkpage and forgot to save it be fore going to another page. Grrrrrrrrrrrrrrrr!!...  Read more


Tired And Hungry, What's More Important Here?
4/15/2014 1:37:02 PM,  4 COMMENTS

Yesterday and today, I woke up with terrible pains all over my body, I can't figure out what part of the body hurt's the most. The past two day's I ha...  Read more


Doing better than I hoped not drinking regular soda
4/15/2014 1:34:20 PM,  6 COMMENTS

After 11 days of not drinking regular pop I have noticed that I don't even want it anymore. I have had a diet pop here and there but I find instead of...  Read more


Salmon Cakes
4/15/2014 1:28:29 PM,  19 COMMENTS

Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek! Ingredients~ 14 oz pink salmon 1 large egg 1/4 tsp...  Read more


Watch Out For The Curb
4/15/2014 11:25:29 AM,  10 COMMENTS

Orville Smith, a store manager for Best Buy in Augusta, GA., told police he observed a male customer, later identified as Tyrone Jackson of Augusta, o...  Read more


Today I will..............
4/15/2014 10:40:33 AM,  2 COMMENTS

Today I will ..... Exercise Eat Healthy Drink water Come up with a 100 day challenge Blog Remember I am me ... not the fat person pe...  Read more


4/15/2014 10:15:36 AM,  1 COMMENTS

I did not keep my promise to myself. My portion control is no control. God give me strength to win this battle. I know I can. You have put the des...  Read more


3 Days, 3 Hour-Long Jogs
4/15/2014 8:56:04 AM,  16 COMMENTS

These past few days have been such an amazing spring preview, with temps in the 70s, that I simply could not resist putting myself right out there and...  Read more


A new week to make progress...
4/14/2014 8:26:35 PM,  2 COMMENTS

SP team challenge: Write a blog that contains a list of two items you are working on this week to ensure weight loss. I am still in a rut and tr...  Read more


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