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  • Transformation

    2/22/2017 4:00:01 AM, by JACQUELINEJAX1

    That moment while watching a video clip of yourself an... Read more

  • Eye Dr Day

    2/21/2017 6:57:00 PM, by TABBYKAT75

    Tuesday Youngest girls back in school today. Middle ... Read more

  • Tuesday

    2/21/2017 5:13:41 PM, by JUSTA123

    O lord, this cough has got to go, nothing seems to be working. Girls are on a school trip this evening seeing Wicked at that Straz theatre, they ... Read more

  • Still doing it

    2/21/2017 2:45:57 PM, by PHOENIXFLAME

    OK, i'm a couple days late on this, gotta check my reminder for my calendar. Anyway, not a lot going on. really thinking of getting back to the g... Read more

  • Arg - Ok

    2/21/2017 1:31:28 PM, by WHYNOTSOON

    I was off plan again! OMG. Someone needs to slap the laziness out of me. My workout buddy and I were both off plan again and when ev... Read more

  • 2017

    2/21/2017 10:45:20 AM, by DRDANNO

    Just started the 1st of January and only down 2 pounds. A little frustrating to say the least. Starting yesterday, I decreased my calories in goa... Read more

  • Stuck for a few days

    2/21/2017 9:57:22 AM, by JUNESJOY2017

    I've been stuck for a few days at the same weight, but I know that once the platue is broke, I'll lose a few pounds quickly again. ... Read more

  • So excited

    2/20/2017 12:27:31 PM, by JUNESJOY2017

    I love the SP phone app! It is the absolutely easiest way to count calories, and not need to write anything down. With the WW app, I had t... Read more

  • Monday..

    2/20/2017 11:35:07 AM, by JUSTA123

    Good morning, still coughing, but not feeling to bad, the plan is to get some exercise into day and stay on course, since I have that cruise dang... Read more

  • 2017

    2/20/2017 11:09:16 AM, by DRDANNO

    Yesterday, while performing my walking and elliptical work-out. I got a glimpse of myself (Full body) and I was surprised by what I saw. Now I un... Read more

  • Sunday fun

    2/20/2017 12:30:59 AM, by MNABOY

    We are visiting DD1 and family and brought 89 year old MIL. We watched two of the grannds play basketball yesterday and ate out last night. Ate o... Read more

  • Today was a good day

    2/19/2017 10:45:12 PM, by TABBYKAT75

    Today was a good day. I did 4 watp miles 2 at a time. Got 12,000 steps in. My sugar was 150 my sinus are draining a lot today not feeling super .... Read more

  • Still here

    2/19/2017 3:22:11 PM, by JUSTA123

    So I've still got a horrendous cough, but starting to feel better. Mad that I didn't get on line yesterday, so I broke my check in streak... ... Read more

  • A Beautiful Day

    2/19/2017 3:05:42 PM, by SERENITYCAT

    I used to hate sunny days. The sun would always be too bright and I'd feel blinded if I stepped foot out of the door. A few steps in the warmth... Read more

  • Spark People Phone app!

    2/19/2017 1:07:30 PM, by JUNESJOY2017

    So my 2017 weight loss is going well. I am 14 lbs down since my 1st weigh-in on January 8th. This breaks down, so far, to 7 lbs per ... Read more

  • Feels like failure

    2/19/2017 7:00:59 AM, by TCHRMOM98

    We have been following the food plan or even under the calories and I'm lucky to lose one pound day and my daughter's hardly losing even that. I ... Read more

  • A Hard Word to Follow

    2/19/2017 4:17:50 AM, by DANNIMCALLISTER

    Wow, it's been awhile since being on here! Nothing changed for my life unless you count me not losing any weight and being heavier then I have i... Read more

  • Emotional Journey

    2/18/2017 9:46:13 PM, by TABBYKAT75

    weight today 292 taking medicine for my belly, 2 for my now full blown diabetes probably one for high blood pressure soon i have allergy meds n... Read more

  • Day 5

    2/18/2017 4:30:38 PM, by NICKI984

    Just a quick update. I've been tracking my calories and I'm staying within my range, but I feel spark is allowing for too many. I am considering ... Read more

  • Today's Workout

    2/18/2017 10:14:27 AM, by STAR327

    I was poorly prepared for today's workout. I hadn't been planning to workout this morning, but I woke up at 7 am and couldn't go back to sleep. A... Read more

  • Trail run season is officially open

    2/17/2017 6:26:10 PM, by TIKITAMI

    This morning I realized my meeting was not until Monday and seeing I was already dressed to run to it I decided to switch runners and check ou... Read more

  • eating 'normal'

    2/17/2017 5:15:29 PM, by JUNESJOY2017

    Yesterday morning I weighed in at 243.6. I also made a sausage gravy using Coconut milk, and put it over a portabella mushroom. It... Read more

  • Goldilocks and the 3 choices

    2/16/2017 10:53:26 PM, by TIKITAMI

    Today I was upset by an event that I had no control over. I had a hard time letting it go and calming down. It was interesting to see how differe... Read more

  • Doing Well

    2/16/2017 3:42:29 PM, by SHE_DID

    I haven't posted in a while but I am doing well. By th... Read more

  • Quit smoking cold turkey

    2/16/2017 11:48:26 AM, by NICKI984

    Been thinking about it for awhile now anyway. This is day 1 I woke up smelled the ashtray on my desk which was full and overflowing with ciggaret... Read more

  • Week 6 Weigh In +3 lbs (oops)

    2/15/2017 6:12:30 PM, by WHYNOTSOON

    Like I said in the last blog, this week I was off plan due to stress. JoJo ended up getting 11 teeth removed costing me a buttload of money. Then... Read more

  • 6.6 lbs down at WW weigh-in meeting!

    2/15/2017 2:37:41 PM, by JUNESJOY2017

    I am 6.6 lbs down at my weight watchers meeting this morning. Last weigh-in was 8 days ago Monday Feb. 6th. Howe... Read more

  • Frustration

    2/15/2017 1:44:42 PM, by NICKI984

    I've been working on making changes in my diet again, I've been doing exercises too, while they are nothing to brag about because it's less than ... Read more

  • FLU!

    2/15/2017 11:56:30 AM, by JUSTA123

    Well, it's official there are now 5 of us with what the Dr, says is the flu, yuck 2 of us are a bit better cause we started earlier, but it's sti... Read more

  • Tuesday Valentines

    2/15/2017 12:31:43 AM, by MNABOY

    Today was a big day. We are closing a family business that our father opened 70 years ago. We sold our inventory to a promoter and he brought in ... Read more

  • getting there.

    2/14/2017 7:44:02 AM, by JUSTA123

    Feeling a bit better today, still got that head cold action going on, but I guess that's what tissues are for. Hope you all have a beautiful vale... Read more

  • Training for that Next PR

    2/14/2017 7:23:15 AM, by PROMISE2DESIGN

    A friend said to me... "Think of a runner and their body, think of a weight lifter and their body, which would you choose?" My reply was, "I want... Read more

  • Happy Healthy Heart Day

    2/14/2017 6:06:00 AM, by JACQUELINEJAX1

    Be kind to others and yourself❤❤❤... Read more

  • Stress and other costly things

    2/13/2017 3:27:43 PM, by WHYNOTSOON

    I've been so stressed out lately. Last week was so bad at work it triggered a full blown panic attack. I've been sleeping terribly and having nig... Read more

  • Missing my Momma

    2/13/2017 2:18:18 PM, by PROMISE2DESIGN

    Feburary is the hardest month of the year for me. I relive the days I had left with Mom as the cancer took her away. I had me a good cry at the g... Read more

  • a day late

    2/13/2017 12:15:42 PM, by PHOENIXFLAME

    ooops, one day late on this. oh well at least I didn't completely forget. This past week wasn't so great, barely worked out at all, mainly due to... Read more

  • Nighttime Tami makes plans for Morning Tami

    2/13/2017 12:07:30 PM, by TIKITAMI

    Last night I decided I wanted to go to an early morning bootcamp this morning, it starts at 6AM. I let my husband know I would drive him to wo... Read more

  • When in doubt, create your own path

    2/12/2017 9:35:16 PM, by TIKITAMI

    After a snow storm, an ice storm, a power outage and tons of rain we finally are starting to dig out again. The ice storm was short lived and ... Read more

  • My Mom

    2/12/2017 8:41:36 PM, by 1SANDRA2BFIT

    Mom passed away today while I was holding her hand. She is at peace now but how I miss her she was my best friend. Mom made me the person I am to... Read more

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