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  • Again

    5/4/2016 9:56:38 AM, by ROSEPETAL205

    May 1, 2016 how many times have I said I was all in. Old habits die hard. Hope springs eternal. Yesterday I meet my calorie goal. Woohoo! Th... Read more

  • video blog Video Blog
    A Weekend I'll Never Forget!

    5/3/2016 7:50:34 PM, by STEPH-KNEE

    https://youtu.be/uB54ZfxPvMI ^The clickable link didn't work but copying and pasting this one seems to work! Those are two of my favorite ... Read more

  • Small Steps

    5/3/2016 1:54:32 PM, by MAMAMACK44

    I spent time last night cutttiing veggies for salads today and tomorrow! That really makes a difference for me if I think about the... Read more

  • Made it to the 240's!

    5/3/2016 12:33:46 PM, by JUNESHOPE

    Ever hear there's more than 1 way to skin a cat? (I know...gross thought right?...sorry) Well, most my dieting c... Read more

  • 25 lbs Lost

    5/3/2016 8:48:31 AM, by WHYNOTSOON

    I made it to my first milestone. I've now lost 25 lbs. I'm excited but not nearly as excited as I'm g... Read more

  • Back on the wagon!

    5/2/2016 4:32:57 PM, by MAMAMACK44

    I'm excited to be back using Sparkpeople. I honestly, don't know why I stopped and it really has hurt me -- I'm so sad that I am starting over a... Read more

  • May Goals

    5/2/2016 12:21:18 PM, by DICHOTOMYGIRL

    Weight: Lose 9.8 Pounds (From 235.8 to 226) Nutrition: 2 veggies & 1 Fruit and 4 glass Water (most Days) Exercise: Add intense exercise... Read more

  • NSV: The Shirt

    5/2/2016 11:50:56 AM, by WHYNOTSOON

    It's been a miserable week since it keeps raining all day, every day. Which freaks out the dogs. Which makes me nervous since the attack. Oy. But... Read more

  • Banana Chocolate Chip Pancakes for Breakfast? Whhaaattt

    5/2/2016 11:25:14 AM, by MOMMY_LOVE8260

    That's right! I tried a new recipe this morning for only 3 SmartPoints! Flour-less banana chocolate chip pancakes! It was a good switch up from m... Read more

  • Yep, that's a grind

    5/1/2016 10:39:28 PM, by TIKITAMI

    I went on a different hike this weekend, it's more of a grind than a hike. Ok, its completely a grind. 3.5K uphill with very, very few flat patch... Read more

  • May 1st. Day 1 of the 30 day Challenge

    5/1/2016 4:59:49 PM, by TABBYKAT75

    Weight 288.5 ... Read more

  • Life

    5/1/2016 10:19:04 AM, by WHYNOTSOON

    Two Thursdays ago I came home to a terrible thing. For some reason, my parents' big dog was trying to kill my small dog. I drove her to the anima... Read more

  • Motivation hard when not well

    5/1/2016 2:15:04 AM, by SHRINKINGMUM

    I have been sick with the flu for the last two weeks. I haven't wanted to do anything at all and have had no energy for anything. I had my ... Read more

  • Going Well

    4/30/2016 4:15:52 PM, by JUNESHOPE

    I love love love everything that I am making. The majority of it is Vegan with plant based protein, but I do have a meal, here & ther... Read more

  • 5k Walk to Cure Arthritis

    4/30/2016 1:48:02 PM, by JACQUELINEJAX1

    Great morning for walking! Fun and memories!... Read more

  • Sometimes

    4/30/2016 11:19:41 AM, by SHARDDEN

    Seems to fit... Read more

  • Goals

    4/29/2016 12:47:29 PM, by SHARDDEN

    Good point :)... Read more

  • So true

    4/28/2016 7:51:28 PM, by SHARDDEN

    I don't know who wrote it but I like it... Read more

  • Weird day

    4/28/2016 7:34:27 PM, by SHARDDEN

    Soo, up at 230 am to get my bf off to work (he's a lineman) , fell back to sleep about 5, got my son up at 6, fell asleep again and woke up at 10... Read more

  • Back this time for good!

    4/28/2016 7:15:51 PM, by TCHRMOM98

    My journey to weight loss has been filled with successes and failures. I am often focused on these failures. God has worked through a owner of a... Read more

  • oops!

    4/28/2016 3:37:27 PM, by TIKITAMI

    Usually this time of year it's very slow at work and I get to enjoy some down time. I like to work out on my deck in the sun and enjoy several... Read more

  • Starting Weight Watchers!

    4/28/2016 2:30:59 PM, by MOMMY_LOVE8260

    Well I have officially signed back up for Weight Watchers! I'm pretty excited about this new Smart Points program. I was wanting to reduce my sug... Read more

  • Weight is coming off

    4/28/2016 11:46:15 AM, by JUNESHOPE

    The weight is coming off and I couldn't be more happy about it. It's only been 1 & 1/2 weeks, and I'm down 8 lbs already. My blood... Read more

  • Day 1 (again) and working to get out of the 290s again

    4/27/2016 7:58:44 AM, by KATS_JOURNEY

    Today I decided to restart over. I had to weigh-in for the BLC (which I have totally sucked at) and I am back up to 291.5. Ugh, I definitely neve... Read more

  • easy does it.

    4/27/2016 7:27:32 AM, by JUSTA123

    So I'm up and moving, I still have pain, but the last few days I have sort of been doing a purge 10-12 glasses of water, and nothing spicy or aci... Read more

  • Tuesday

    4/26/2016 8:08:22 AM, by JUSTA123

    Ok it's Tuesday and almost all the GS stuff is out of my house, a few straggles, got about 6 hours sleep last night so I'm good, pain however is ... Read more

  • Beast Mode On

    4/26/2016 8:02:35 AM, by PROMISE2DESIGN

    Yesterday was bittersweet! Drama raised it's ugly hea... Read more

  • 7K trail run

    4/25/2016 10:26:01 PM, by TIKITAMI

    This afternoon was cloudy and a bit cool, great weather for a trail run. I wanted to push a bit further so I ran ahead of my husband and got 7... Read more

  • Day 12..the struggle is real folks

    4/25/2016 2:04:14 PM, by MICHELLESMILES_

    So today is day twelve. I'm counting calories again. Thats what I do. I know that when I eat on the lower end I lose faster, but on the... Read more

  • We Interrupt this day for a tiny rant...

    4/25/2016 1:50:24 PM, by DICHOTOMYGIRL

    Confession time: I am focusing way too much on numbers! I KNOW that other things are more important. I just so want to make my goal before my ... Read more

  • Huhg..

    4/25/2016 11:16:35 AM, by JUSTA123

    well I'm up and moving slowly, but moving, if I didn't have the little one I'd call the dr and see if he could fit me in today, perhaps if Daddy ... Read more

  • Dear Promise

    4/25/2016 9:44:53 AM, by PROMISE2DESIGN

    Dear Promise, Remember when you tried doing Atkins when you were 24 year old? You read the book and were excited because Dr. Atkins said if ... Read more

  • Days 3-7

    4/25/2016 4:10:28 AM, by STEPH-KNEE

    After this post I will just do them weekly. I should really stop calling it 2 shakes + 1 meal because that very rarely happened. I think instead ... Read more

  • This Journey Is Amazing!!!

    4/24/2016 11:14:30 PM, by JACQUELINEJAX1

    One day...One Decision at a time! No one sizes fit all approach and this journey requires patience whiling living one day, one choice at a time... Read more

  • Oh NO!!!

    4/24/2016 12:10:17 PM, by CATFANDU

    I weighed myself today, put on like 8 pounds last week and yes I know it's water, but I'm over 290 now and running up on 300 pounds like a freigh... Read more

  • Sunday

    4/24/2016 11:01:32 AM, by JUSTA123

    Well, I am feeling terrible, can't blame it on work yesterday, because I haven't been feeling right, for a while , have a Dr appointment 5/2 hope... Read more

  • Day 9, 10, and 11

    4/24/2016 6:55:51 AM, by MICHELLESMILES_

    So the last few days have been ok. Well not really. Friday was a fun day but at the same time a depressing one. I'm one of these types that if... Read more

  • I Didn't Disappear!

    4/23/2016 10:06:35 PM, by STEPH-KNEE

    Just a note to say that while my days haven't been going as well as I hoped, I have still kept up with my daily posts. I got tired of transferrin... Read more

  • Meatless Week!

    4/23/2016 10:46:04 AM, by THUNDADIVA

    This past week, I decided that I would make it a meatless week. And actually, it was pretty easy! Broccoli is always a staple in my diet, but I... Read more

  • Hiking fixes everything

    4/22/2016 5:14:04 PM, by TIKITAMI

    What a week at work! I even overslept and was late today. That's quite an accomplishment since I telecommute and my commute is a walk down the... Read more

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