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Day in Day out
12/9/2013 1:10:09 PM,
I may be quiet lately, but I'm doing it.
Wearing my CPAP.
Taking my meds/supplements.
Eating more veggies.
Workouts have gone from not...
12/9/2013 12:46:05 PM,
I now that's a strange title for a blog entry but that's how I feel today. So I stepped on the scale yesterday and for the first time in years it rea...
Living in a fastfood crackhouse
12/9/2013 12:15:59 PM,
It has been awhile since I have been on here. I was much more successful and happy. All of sudden I fell off the Spark wagon, so to speak. I can bl...
New Goal set for 2014!
12/9/2013 11:09:40 AM,
This is always the time of the year that I reflect about my life and the last 365 days or so. I look back to last January when I made a resoluti...
12/9/2013 9:35:37 AM,
I lost 4 pounds!!!!
Thank you all so much for all the support all of you have given me over the last month of my plateau!!!!!!
12/9/2013 8:49:14 AM,
So Im down almost 3 pounds since Friday. I was not hungry all weekend and actually had to force myself to eat....thats a switch. Im sticking to the...
Best Part of Winter
12/9/2013 8:10:42 AM,
I am not a winter loving kind of gal. I do not like to be cold. I am a fan of snow if I do not have to be in it. I like to sled ride for abou...
12/9/2013 4:48:28 AM,
Holy ****! The calories in Coffee Mate really add up! I need to find a coffee I like so I don't use so much of it! Egads! (The coffee here at work is...
To November with Love: Highlights
12/9/2013 3:42:10 AM,
A week into December, I am thinking back on November and all that has transpired.
It was a good month, and it helps to usher me into this final m...
Time to regroup
12/9/2013 3:13:48 AM,
Ok, I haven't been on here for a couple of days. I haven't had enough sleep, so I was focusing on that and basically, eating everything in sight, wit...
12/8/2013 8:49:30 PM,
After marrying a young woman, a 90-year-old man told his doctor that they were expecting a baby.
"Let me tell you a story," said the doctor. "An...
12/8/2013 8:31:33 PM,
Wake-up call #1: I weigh 275 pounds.
Wake-up call #2: I have pre-diabetes.
Wake-up call #3: I have high cholesterol and triglycerides.
5 days on a roll
12/8/2013 5:22:43 PM,
Today I've been working out 5 straight days. With Gods grace and mercy he pulled me through. Also my sis had to motivate me to get this one in. Lol! I...
Sunday morning. ..
12/8/2013 3:01:50 PM,
...b.s. was inexplicably high :-( Fixed grits for bfast...back to coach's oats tomorrow.
30 on bike this a.m. gonna do 30 more for a total of 60...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
12/8/2013 11:49:08 AM,
I am slowly starting the journey back into running after a year+ off and am having trouble staying positive with having to start so far back from wher...
Best part of the day
12/8/2013 11:09:56 AM,
In the mornings, Belladonna crawls up next to Taylor and snuggles. She does it every time she get the chance.
12/8/2013 12:28:26 AM,
Grits for brunch, salad for dinner, danishes for snack between the two :-(
Eff it. Getting high and crashing. Did go to chur...
This is why I must get a grip....
12/7/2013 11:06:49 PM,
So, the other night, my car broke down at the Kroger gas pumps. I had just ordered, and paid for!! pizza, and had to stop and get gas on my way to pi...
WW or SparkPeople
12/7/2013 10:20:55 PM,
I debate back and forth have access to both but don't use either. Which is better Active Link/Weight Watchers or Sparkpeople and Fitbit? Does it mat...
Winter take this!!!
12/7/2013 8:23:00 PM,
Instant weight loss plan....
12/7/2013 6:39:00 PM,
So, Unfortunately I have found a weight loss plan that is fool proof. At work Thursday, I was eating a small candy cane, and the cap on my tooth ca...
New Challenge BTS
12/7/2013 6:14:54 PM,
I am honored to have been asked to be an assistant captain to a team that will be involved in the newest team challenge called Beyond the Scale (BTS)...
Had a great experience this week
12/7/2013 6:06:47 PM,
Losing so much weight hasn't been the cure-all I had hoped it would be for the issues that created the weight problem to begin with. All of my life,...
Wk 139 Weigh In
12/7/2013 5:19:34 PM,
So, if I want to post a loss, all I have to do is have a nice big gain first ...
Last week's gain of 5.4 lbs was bad, very bad. In my mind I saw...
Kicking my workout into high gear!
12/7/2013 4:58:58 PM,
Today was suppose to be a slow workout day and just do 2 miles of walk away the pounds but my sister had other plans, lol. She said she needed to work...
Walking and talking
12/7/2013 2:26:44 PM,
Okay, not just walking, but I have to admit I've done a lot more walking than running this past week.
First off, I'm taking part in a facebook ch...
Being happy in a negative environment
12/7/2013 12:51:13 PM,
I try to stay positive and happy as much as possible. I believe in the power of positive thinking, really and truly. This is not an easy task when t...
looks like I'll be going to the craft fair....
12/7/2013 11:23:08 AM,
When I first woke up this morning felt like crap, dog was barking for 2 hrs!!!!!!!! She's lucky I couldn't come down the stairs but my head and foot w...
To Do List
12/7/2013 9:57:38 AM,
Today's item is a to do list picture. I have so many to do lists, I have a daily reminder list, a list of 100 things I want to do each year. I have...
Let it Snow, Let it Snow, Let it Snow
12/7/2013 9:49:37 AM,
God finally sent a snow storm to our little mountain community outside Yosemite National Park! I woke up to 6 or so inches of beautiful white powder...
12/7/2013 5:30:35 AM,
Went for walk with hubby this morning and it was really muggy out there at 9am in the morning with Charlie our dog but it was great to g...
12/7/2013 1:18:18 AM,
I've been struggling with weight issues for at least 3/4 of my life. From anorexia at 12 y.o. to bulimia in my teens to obesity in my adult life. Obes...
12/6/2013 10:40:34 PM,
Actions speak louder than words, and lets avoid the christmas pounds
12/6/2013 9:32:01 PM,
Hi Sparkies, it's the weekend again-yay!!! How have you been ?? I have been pretty good. Although I said I was having a little christmas break I am st...
Still pushing but the rock isn’t moving
12/6/2013 3:54:09 PM,
The rock – otherwise known as the scale…is simply refusing to move for me. I have done everything I can think of…I gained a few pounds over thanksgiv...
I'm hoping to go to craft fair tomorrow
12/6/2013 2:58:29 PM,
Today not a good day at all with all this rain I'm feeling like jumping the bridge... so sick of pain dictating my life! I'm really hoping that tomorr...
Walking away the Pounds!!
12/6/2013 2:02:08 PM,
This is my life right now....5 miles done!...
Pumpkin Oatmeal (baked)
12/6/2013 9:02:02 AM,
I made this yesterday and it was so delicious! It's not very sweet (I like sweet!) so I used a little bit of sugar free maple syrup on top.
12/6/2013 8:52:13 AM,
Today's picture is of something homemade. Now what to do what to do?? I am a passionate DIY'er. I love making things with my hands, gardening, pain...
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