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Blogs by Members of Army Wife

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6/23/2013 1:27:16 PM,  3 COMMENTS

This weekend I knew was going to be a challenge I am having cravings do to T.O.M. coming soon and I would be out away from my safety of good food choi...  Read more


New routine
6/18/2013 6:02:02 PM,  6 COMMENTS

I am ready for my evening workout going to do Zumba and body pump. Not used to evening exercise but have to fit it in where I can get it in. My entire...  Read more


Back trackin'
6/17/2013 4:42:53 PM,  4 COMMENTS

Back tracking after a long stint with visiting families. I have to learn how to still keep my routines in track even if they are here with me....  Read more


I am In Alaska
6/17/2013 11:04:16 AM,  1 COMMENTS

My husband was station here in march. I have been here since then but living in denial that I am just on vacation or something and will be back to ove...  Read more


Here I go Again
6/16/2013 2:16:19 AM,  7 COMMENTS

I know I am not consistent. uggh I think I start over every year and last year I knew I was in it to when it. But hubby came home from deployment I fe...  Read more


Energizer Bunny
6/3/2013 4:56:26 PM,  8 COMMENTS

I felt so energized at the gym today. I did reformer pilates and body pump back to back. I had done body pump the day before and know I shouldnt stren...  Read more


The journey
5/29/2013 11:46:55 AM,  2 COMMENTS

I feel so good today. I can feel myself getter stronger and stronger each day. Today we did 5 planks for a total of 5 minutes and I made it through t...  Read more


Happy holiday
5/27/2013 9:52:44 PM,  2 COMMENTS

What an awesome holiday! I was concerned about what I would eat in place of the usual cook-out fare. I came up with some healthy options since I was h...  Read more


Busy weekend
5/25/2013 11:03:17 AM,  1 COMMENTS

Busy weekend, senior prom for my son, band concerts and class field trips for the other two kiddos. Not done yet. Lord help me to stay on track this w...  Read more


Medicine for a sweet tooth
5/15/2013 3:42:23 PM,  6 COMMENTS

What a nice quiet peaceful rainy day. I had some turmeric tea it was very tasty and calming. Got the recipe from Dr. OZ . 1 cup almond milk 1 tsp...  Read more


It's been two years!
5/13/2013 12:28:33 PM,  1 COMMENTS

It's been two years since I've been on here. In that amount of time I have gotten divorced and remarried to the love of my life. He's a pilot in the...  Read more


5/13/2013 10:54:25 AM,  4 COMMENTS

Confession time: I blew it royally this week with my eating. It started with a wednesday lunch date then a friday night at The Hard Rock Cafe (even th...  Read more


5/11/2013 6:19:12 PM,  4 COMMENTS

I am grateful today for the gift of being mother to three wonderful teenagers and wife to one awesome husband. They make my job so worthwhile. It is t...  Read more


Ever learning about myself
5/8/2013 7:28:01 AM,  3 COMMENTS

Did something I know I should never do. I went to lunch with my hubby midweek. Not that I should not go to lunch but I should scour the menu and pick...  Read more


Holding on strong!
5/5/2013 9:40:45 PM,  0 COMMENTS

This time is different. I feel different, I feel great. I don't feel restricted or forced. All is fantastic. I am doing this for me, for my kids, for...  Read more


5/3/2013 11:14:17 PM,  6 COMMENTS

Here are the results of my 3 month remeasurements: 2/2/13 5/3/13 ...  Read more


5/2/2013 10:28:42 AM,  2 COMMENTS

I had a fabulous birthday yesterday. Went to lunch with friends and did not overindulge. Had chocolate Carmel praline pecan cheesecake for dessert and...  Read more


Slow but steady
4/30/2013 9:41:48 AM,  4 COMMENTS

Got on the scale it continues to go in the right direction. This week I will have my 3 month measurements taken at the YMCA anxious to see my progress...  Read more


Shift in schedule but not determination
4/29/2013 11:19:45 PM,  0 COMMENTS

Just started a new home based business so I had to shift my exercise to evenings instead of mornings. I went to a cardio strength interval class tonig...  Read more


Relaxing experience gone bad
4/27/2013 9:13:43 AM,  6 COMMENTS

I decided to treat myself to a massage for my 11 pound weight loss yesterday. The massage was amazing and very relaxing. What was not amazing was when...  Read more


4/23/2013 12:30:19 PM,  2 COMMENTS

I feel my body beckoning me to take a few days off. I will listen so I don't injure myself or burn out. Will take off next 2 days start back on Friday...  Read more


Learning on this journey
4/22/2013 1:22:43 PM,  1 COMMENTS

I went to the gym for my weekly weigh-in and could not believe that I lost 2 lbs! I lost 2 LBS last week also. This week was different because I had a...  Read more


Coaching others is amazingly helpful in coaching myself!
4/18/2013 4:33:12 PM,  5 COMMENTS

Hello Spark World. I have fallen on and off the Spark Wagon a lot lately. I am back on now because our Derby Team is doing a month long weight loss...  Read more


Thank God for Sparkrecipes
4/17/2013 12:27:57 PM,  7 COMMENTS

Grateful for the awesome spark recipes. When I run out of ideas many are there. Eating grilled spicy sweet potatoes in BBQ sauce!Yummy! ...  Read more


Life goes on, but the weight doesn't have to
4/17/2013 9:13:27 AM,  1 COMMENTS

I'm back. I'm working on it. I'm trying. My husband was deployed again last year. It was the year from hell. I bought a new van while he wa...  Read more


4/16/2013 12:16:01 PM,  2 COMMENTS

I have really been pushing my exercise this week getting ready for my Big 45 coming up May 1. Sunday-Body Pump Monday-Pilates. Zumba boot ca...  Read more


It's Been a While
4/10/2013 11:10:42 PM,  2 COMMENTS

A ton has happened since I last posted, all of which factor into why I haven't been blogging. Mid November of 2011 I found out I was pregnant. At whi...  Read more


NSV Gotta love them!
4/6/2013 6:56:48 PM,  9 COMMENTS

Got into a cute size 8 dress today down from a 14 feelin good!!!...  Read more


New fan of reformer Pilates
4/3/2013 2:40:03 PM,  2 COMMENTS

Today I got to the gym early and decided to try something new ( so my body doesn't get to used to doing the same thing). Two very nice ladies invited...  Read more


music and exercise
3/21/2013 5:36:43 PM,  2 COMMENTS

Today I decided to go get my cardio in a lite earlier than I normally do. So as I walk in the gym I show the soldier my I.d. and.go to the cardio room...  Read more


Pinch me I must be dream in'
3/19/2013 11:35:16 AM,  6 COMMENTS

OK someone needs to pinch me because I must still be dozing in deep sleep. I cannot believe that after years of yo-yo dieting I have found something...  Read more


pregnancy and complacency
3/18/2013 9:28:12 AM,  3 COMMENTS

All last week I did not want to work out, cook, read, play with my kids or even talk to my husband. All I wanted to do was lay curl up in fetal positi...  Read more


Back to square one :-(
3/17/2013 3:53:13 PM,  4 COMMENTS

As you can see from the above picture the unthinkable has happened- INJURY! :-( Friday I was out running and hurt my foot. Was not on a trail, doin...  Read more


Lessons learned.
3/17/2013 3:21:34 PM,  6 COMMENTS

OK i admit it. I have had a "couple" of off eating days. The problem was I needed new recipes for my very tall growing and always hungry teenagers. S...  Read more


gotta do this....
3/13/2013 1:30:33 AM,  4 COMMENTS

So I know back in January I made a plan to do a blog a week...well I failed. There was thing called life that got in the way. I went on vacation bac...  Read more


TF 'Almost' High Kick
3/11/2013 9:37:45 AM,  3 COMMENTS

I am on DAY 23 of my TurboFire Challenge. WHooh! I begin the "Recovery Week" today. Recovery? Not really. I decided to start this challenge at Week 9...  Read more


Being thrift really comes in handy
3/10/2013 7:24:00 AM,  7 COMMENTS

I am a very thrifty individual. It drives my kids nuts when I collect condiments from restaurants to use later in meals. On saturday I went to chick f...  Read more


Much neeeded rest
3/8/2013 9:22:43 AM,  3 COMMENTS

I am concentrating on resting my knees this weekend . I was in class and a sharp pain hit my sciatic nerve in my glute to my calf. It is very difficul...  Read more


Forming a strategy
3/7/2013 6:41:07 PM,  5 COMMENTS

I finally stayed under my calories for nutrition so proud of me. I find looking at how many carbs fat and protein I am taking in makes a big differenc...  Read more


Forming habit of exercise
3/4/2013 6:47:18 PM,  3 COMMENTS

I did body pump today and walked about 40 minutes debating on going to Zumba my knees are saying take a break but my brain loves exercise....  Read more


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