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I have reached some milestones
7/9/2014 9:09:58 AM,  4 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more

GETRESULTSMDMEE

I have reached some milestones
7/9/2014 9:09:37 AM,  2 COMMENTS

Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now rethink...  Read more

GETRESULTSMDMEE

My story got featured!
7/3/2014 11:02:37 PM,  3 COMMENTS

My weight loss story was featured today as the story of the day on www.blackweightlosssuccess.com. You can read it my name is Patricia Nubine. The we...  Read more

GETRESULTSMDMEE

Oh yeah!
7/2/2014 10:08:38 PM,  2 COMMENTS

Beat my time. 9:48 mile. Wanna get it down a little more and start going longer and longer...then cut more time. 6 weeks ago, I couldn't run a 15 m...  Read more

KNOVICK421

10 pounds down!
6/30/2014 10:22:12 PM,  0 COMMENTS

Down 10 pounds--officially. 224 Also, I finally got my 1 mile run down to 10 minutes. I've never been a good runner, so that's a HUGE accomplishmen...  Read more

KNOVICK421

2 steps forward and 1 step back=still moving forward, right?
6/25/2014 4:32:48 PM,  2 COMMENTS

I seem to get stuck. Lose 3 pounds. Stick there for 2 weeks. Lose 4 more. Stick there for a week. I'm down almost 10 pounds. Getting stronger....  Read more

KNOVICK421

Good Lord, it's hot
6/20/2014 4:55:34 PM,  2 COMMENTS

I think I got way too used to cooler temperatures in WA. The heat and humidity of NC is killing me. It drains me of all energy and motivation. Brin...  Read more

KNOVICK421

Snack ideas
6/18/2014 4:58:37 PM,  4 COMMENTS

I try not to leave home without my arsenal of healthy snacks in tow. It keeps me away from drive thru windows. Today's fare is blueberries with...  Read more

GETRESULTSMDMEE

New things on the horizon
6/18/2014 4:55:52 PM,  0 COMMENTS

Started a new website called Eat Clean For A New You and a facebook page with the same name. Come and visit and like my pages. I want to help as many...  Read more

GETRESULTSMDMEE

Yoga
6/18/2014 10:38:55 AM,  0 COMMENTS

I'm one of the least coordinated and flexible people I know. Always have been. It definitely makes yoga more of a struggle. The P90X yoga is no jok...  Read more

KNOVICK421

A little break
6/16/2014 4:30:01 PM,  3 COMMENTS

The past couple weeks have been a struggle with getting to the gym. I've definitely slacked and only gone 3 times a week. Between sick kids and help...  Read more

KNOVICK421

Rough weeks
6/12/2014 10:38:33 PM,  0 COMMENTS

The past 2 weeks have been rough. Both kids have been sick. My youngest got a cold which ended up in an ear infection. Then, my oldest got a stomac...  Read more

KNOVICK421

My story
6/7/2014 10:10:29 AM,  3 COMMENTS

So excited I submitted my story to the YMCA yesterday. They asked me to come in the following morning and share my testimony with the instructors and...  Read more

GETRESULTSMDMEE

Just turned 35
6/1/2014 2:10:19 PM,  3 COMMENTS

I have so much to be thankful for. My first born graduated High School. My youngest got his first job. They both are doing well. Sadly I thought...  Read more

DANATTA

I'm back
5/29/2014 4:31:12 PM,  4 COMMENTS

I have not been on here for a while because I have been using myfitnesspal pal. As of to date I have lost over 35 lbs. I am only 10 lbs from my goal...  Read more

GETRESULTSMDMEE

It's official...I won't be able to lift my arms tomorrow
5/28/2014 10:17:00 PM,  0 COMMENTS

Today's workout PROGRAM 5 Endurance Arms-Weighted Guts REP. RANGE warm-up jog 1/2 mile SS-dumbbell biceps curl/cable triceps...  Read more

KNOVICK421

A little break
5/27/2014 11:12:10 PM,  2 COMMENTS

I don't know if I came down with something or what. I was like a zombie for a day or 2...then Thursday night, I was shivering like it was 40 degrees...  Read more

KNOVICK421

Exhausted
5/22/2014 3:29:49 PM,  3 COMMENTS

My day consists of: 5:15am--get up and shower 6:00am--get kids up and get them ready for school, while finishing getting myself ready. 7:00--...  Read more

KNOVICK421

Sigh
5/21/2014 8:21:53 AM,  2 COMMENTS

Eating right and exercising 4-5 times a week. In almost 3 weeks, 4 pounds. Not a great start in my eyes. My husband says he can tell, and luckily,...  Read more

KNOVICK421

That Really Happened...
5/19/2014 2:56:16 PM,  2 COMMENTS

Guess who gained all of their weight back...this girl *sigh* I was doing so good and was able to shed close to 30 pounds, well 28 to be exact. Then in...  Read more

SILVEYMBSC

Still going
5/13/2014 10:16:01 PM,  1 COMMENTS

I still don't "enjoy" working out; however, I know it must be done--for weight loss, for health, and for my general well-being. I have a lot of...  Read more

KNOVICK421

uugg
5/4/2014 7:51:29 PM,  0 COMMENTS

well last couple weeks have not been good. I had been really down and all I want to do is eat I was kinda depressed and upset that I was upset and dep...  Read more

KRISSY732

I am trying
4/30/2014 10:06:45 PM,  4 COMMENTS

My friend is my main motivator for me coming back. She started with a weight of 260, now at 193. I have known her since high school and even though sh...  Read more

BANDMAMAPC

I stayed on track today.
4/30/2014 7:55:07 PM,  6 COMMENTS

I had a great day today. I paid close attention to my calories, drank plenty of water and was outside moving around all day. The third part I didn't...  Read more

RIKKIELLE

Here we go again.....right?
4/29/2014 8:55:00 PM,  8 COMMENTS

It's hard to believe it's been over three years since I was really active on this site. Sure, I've posted here and there and I got back into shape aft...  Read more

RIKKIELLE

My journey
4/10/2014 8:17:11 PM,  7 COMMENTS

Official weighing today I am down 15 pounds for the year. Down another 2 pounds this week! So proud of my progress. I am leaner, stronger, more determ...  Read more

GETRESULTSMDMEE

Transforming
4/4/2014 7:23:22 PM,  4 COMMENTS

I am so grateful to God for the transformation in my life. He is so good. I have been getting so many compliments from all my friends at the gym. It's...  Read more

GETRESULTSMDMEE

Have cake and eat it too
3/28/2014 1:54:43 PM,  6 COMMENTS

The results of my weigh in we're amazing. I lost almost 5 lbs. Even after enjoying good foods on vacation. I am learning moderation really is the key....  Read more

GETRESULTSMDMEE

Weigh in day
3/27/2014 9:03:33 PM,  5 COMMENTS

Today was weighing day. I was nervous because I went home for a week and enjoyed "normal" food. The difference was I shared with hubby but still enjoy...  Read more

GETRESULTSMDMEE

Glad to be back!
3/24/2014 1:19:16 PM,  4 COMMENTS

After what felt like a long time away from my routine with spring break I'm back. I drove to Ohio with family (over1300 miles) from Houston. I...  Read more

GETRESULTSMDMEE

Life leaves clues
3/13/2014 9:59:03 AM,  5 COMMENTS

Today is weigh in day. A little nervous because we went to free birds yesterday and I ate half of a monster burrito. Let me tell you I did not feel go...  Read more

GETRESULTSMDMEE

Learning lessons along the way
3/7/2014 7:04:27 AM,  5 COMMENTS

Today I felt very victorious in one way and defeated in another way. I felt victorious because after 2 weeks of the scale not moving I lost 3.2 lbs. I...  Read more

GETRESULTSMDMEE

Finished exercise
3/5/2014 1:22:01 PM,  2 COMMENTS

Finished RIPPED and spin feeling great!!! Found Spin is getting easier with each class but yet stays very challenging. Love that no room for bored...  Read more

GETRESULTSMDMEE

Want to try new class
3/4/2014 4:27:11 PM,  5 COMMENTS

Today I did spinning for 20 minutes before meeting with my trainer for 30 minutes. I want to do some more cardio this evening. Think I will go and try...  Read more

GETRESULTSMDMEE

Being prepared at the place of attack
3/3/2014 3:02:24 PM,  2 COMMENTS

Learning the art of food preparation. This weekend I made mini turkey burgers with red cabbage habernero peppers garlic and carrots and green onion in...  Read more

GETRESULTSMDMEE

Learning balance
3/1/2014 8:19:40 AM,  4 COMMENTS

Today and tomorrow are my rest days from exercise. Believe it or not this is very difficult for me. But I was reading that muscles grow while resting...  Read more

GETRESULTSMDMEE

Let patience have her perfect work
2/27/2014 2:25:14 PM,  1 COMMENTS

Today was a challenging day for me. I met with my personal trainer. I was exhausted today because I have been doing 2-3 classes a day all week. Not g...  Read more

GETRESULTSMDMEE

Yippee!!
2/25/2014 5:04:28 PM,  4 COMMENTS

I am starting to see definition in my shoulders and triceps and biceps yippee! Getting a personal trainer was the correct answer for me. She has taugh...  Read more

GETRESULTSMDMEE

Confessions of an exerciseoholic
2/23/2014 8:02:25 PM,  8 COMMENTS

I have a confession to make. I am becoming addicted to fitness. I worked out 6 days this week I was supposed to take off Saturday and Sunday but I cou...  Read more

GETRESULTSMDMEE

Back at it again...
1/17/2014 12:11:43 PM,  3 COMMENTS

Ok, So I have actually been back in the gym for two weeks now... While I have more energy and am getting better each day.. I have not lost a single po...  Read more

ROCHELLE7403

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