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  • Who is My Master?

    8/15/2014 12:07:33 AM, by STARTRAVELLER

    (I'm jumping in here with both feet, but I should share that I've decided to tackle my fitness journey as a spiritual trek rather than merely a p... Read more

  • SparkCoach Thingy

    8/13/2014 10:44:00 PM, by STARTRAVELLER

    Not exactly what I wanted to be my first post, but I'm doing the free trial with SparkCoach and today I'm supposed to blog about what I'm plannin... Read more

  • Here we go again!

    8/6/2014 3:22:42 PM, by CNESMITH2

    Yep, I said it. AGAIN, and I will continue to restart this journey until I get it right. I have never been a quiter and I'm not about to give up ... Read more

  • Where does the time go?

    7/23/2014 10:45:33 PM, by KNOVICK421

    I can't believe my oldest daughter will be 6 next week! It seems like yesterday that I was suffering through endless fertility treatments. She ... Read more

  • Go me!

    7/14/2014 11:35:51 PM, by KNOVICK421

    I haven't disappeared...just been busy. Still doing the gym thing. I'm up to 1.5 miles in about 15:40. My goal is to get to 2 miles in 2... Read more

  • I have reached some milestones

    7/9/2014 9:09:58 AM, by GETRESULTSMDMEE

    Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now re... Read more

  • I have reached some milestones

    7/9/2014 9:09:37 AM, by GETRESULTSMDMEE

    Wow I am in such a happy space right now. I am just 5 lbs from my goal weight. I have lost 40 lbs. I am down from a size 14 to a 6! I am now re... Read more

  • My story got featured!

    7/3/2014 11:02:37 PM, by GETRESULTSMDMEE

    My weight loss story was featured today as the story of the day on www.blackweightlosssuccess.com
    . You can read it my name is Patricia Nubin... Read more

  • Oh yeah!

    7/2/2014 10:08:38 PM, by KNOVICK421

    Beat my time. 9:48 mile. Wanna get it down a little more and start going longer and longer...then cut more time. 6 weeks ago, I couldn't run a... Read more

  • 10 pounds down!

    6/30/2014 10:22:12 PM, by KNOVICK421

    Down 10 pounds--officially. Also, I finally got my 1 mile run down to 10 minutes. I've never been a good runner, so that's a HUGE... Read more

  • 2 steps forward and 1 step back=still moving forward, right?

    6/25/2014 4:32:48 PM, by KNOVICK421

    I seem to get stuck. Lose 3 pounds. Stick there for 2 weeks. Lose 4 more. Stick there for a week. I'm down almost 10 pounds. Getting strong... Read more

  • Good Lord, it's hot

    6/20/2014 4:55:34 PM, by KNOVICK421

    I think I got way too used to cooler temperatures in WA. The heat and humidity of NC is killing me. It drains me of all energy and motivation. ... Read more

  • Snack ideas

    6/18/2014 4:58:37 PM, by GETRESULTSMDMEE

    I try not to leave home without my arsenal of healthy snacks in tow. It ke... Read more

  • New things on the horizon

    6/18/2014 4:55:52 PM, by GETRESULTSMDMEE

    Started a new website called Eat Clean For A New You and a facebook page with the same name. Come and visit and like my pages. I want to help as ... Read more

  • Yoga

    6/18/2014 10:38:55 AM, by KNOVICK421

    I'm one of the least coordinated and flexible people I know. Always have been. It definitely makes yoga more of a struggle. The P90X yoga is n... Read more

  • A little break

    6/16/2014 4:30:01 PM, by KNOVICK421

    The past couple weeks have been a struggle with getting to the gym. I've definitely slacked and only gone 3 times a week. Between sick kids and... Read more

  • Rough weeks

    6/12/2014 10:38:33 PM, by KNOVICK421

    The past 2 weeks have been rough. Both kids have been sick. My youngest got a cold which ended up in an ear infection. Then, my oldest got a s... Read more

  • My story

    6/7/2014 10:10:29 AM, by GETRESULTSMDMEE

    So excited I submitted my story to the YMCA yesterday. They asked me to come in the following morning and share my testimony with the instructors... Read more

  • Just turned 35

    6/1/2014 2:10:19 PM, by DANATTA

    I have so much to be thankful for. My first born graduated High School. My youngest got his first job. They both are doing well. Sadly I tho... Read more

  • I'm back

    5/29/2014 4:31:12 PM, by GETRESULTSMDMEE

    I have not been on here for a while because I have been using myfitnesspal pal. As of to date I have lost over 35 lbs. I am only 10 lbs from my... Read more

  • It's official...I won't be able to lift my arms tomorrow

    5/28/2014 10:17:00 PM, by KNOVICK421

    Today's workout PROGRAM 5 Endurance Arms-Weighted Guts REP. RANGE warm-up jog 1/2 mile SS-dumbbell biceps curl/cable tri... Read more

  • A little break

    5/27/2014 11:12:10 PM, by KNOVICK421

    I don't know if I came down with something or what. I was like a zombie for a day or 2...then Thursday night, I was shivering like it was 40 deg... Read more

  • Exhausted

    5/22/2014 3:29:49 PM, by KNOVICK421

    My day consists of: 5:15am--get up and shower 6:00am--get kids up and get them ready for school, while finishing getting myself ready. 7... Read more

  • Sigh

    5/21/2014 8:21:53 AM, by KNOVICK421

    Eating right and exercising 4-5 times a week. In almost 3 weeks, 4 pounds. Not a great start in my eyes. My husband says he can tell, and luck... Read more

  • That Really Happened...

    5/19/2014 2:56:16 PM, by SILVEYMBSC

    Guess who gained all of their weight back...this girl *sigh* I was doing so good and was able to shed close to 30 pounds, well 28 to be exact. Th... Read more

  • Still going

    5/13/2014 10:16:01 PM, by KNOVICK421

    I still don't "enjoy" working out; however, I know it must be done--for weight loss, for health, and for my general well-being. I have a l... Read more

  • uugg

    5/4/2014 7:51:29 PM, by KRISSY732

    well last couple weeks have not been good. I had been really down and all I want to do is eat I was kinda depressed and upset that I was upset an... Read more

  • I am trying

    4/30/2014 10:06:45 PM, by BANDMAMAPC

    My friend is my main motivator for me coming back. She started with a weight of 260, now at 193. I have known her since high school and even thou... Read more

  • I stayed on track today.

    4/30/2014 7:55:07 PM, by RIKKIELLE

    I had a great day today. I paid close attention to my calories, drank plenty of water and was outside moving around all day. The third part I d... Read more

  • Here we go again.....right?

    4/29/2014 8:55:00 PM, by RIKKIELLE

    It's hard to believe it's been over three years since I was really active on this site. Sure, I've posted here and there and I got back into shap... Read more

  • My journey

    4/10/2014 8:17:11 PM, by GETRESULTSMDMEE

    Official weighing today I am down 15 pounds for the year. Down another 2 pounds this week! So proud of my progress. I am leaner, stronger, more d... Read more

  • Transforming

    4/4/2014 7:23:22 PM, by GETRESULTSMDMEE

    I am so grateful to God for the transformation in my life. He is so good. I have been getting so many compliments from all my friends at the gym.... Read more

  • Have cake and eat it too

    3/28/2014 1:54:43 PM, by GETRESULTSMDMEE

    The results of my weigh in we're amazing. I lost almost 5 lbs. Even after enjoying good foods on vacation. I am learning moderation really is the... Read more

  • Weigh in day

    3/27/2014 9:03:33 PM, by GETRESULTSMDMEE

    Today was weighing day. I was nervous because I went home for a week and enjoyed "normal" food. The difference was I shared with hubby but still ... Read more

  • Glad to be back!

    3/24/2014 1:19:16 PM, by GETRESULTSMDMEE

    After what felt like a long time away from my routine with spring break I'm... Read more

  • Life leaves clues

    3/13/2014 9:59:03 AM, by GETRESULTSMDMEE

    Today is weigh in day. A little nervous because we went to free birds yesterday and I ate half of a monster burrito. Let me tell you I did not fe... Read more

  • Learning lessons along the way

    3/7/2014 7:04:27 AM, by GETRESULTSMDMEE

    Today I felt very victorious in one way and defeated in another way. I felt victorious because after 2 weeks of the scale not moving I lost 3.2 l... Read more

  • Finished exercise

    3/5/2014 1:22:01 PM, by GETRESULTSMDMEE

    Finished RIPPED and spin feeling great!!! Found Spin is getting easier with each class but yet stays very challenging. Love that no room for ... Read more

  • Want to try new class

    3/4/2014 4:27:11 PM, by GETRESULTSMDMEE

    Today I did spinning for 20 minutes before meeting with my trainer for 30 minutes. I want to do some more cardio this evening. Think I will go an... Read more

  • Being prepared at the place of attack

    3/3/2014 3:02:24 PM, by GETRESULTSMDMEE

    Learning the art of food preparation. This weekend I made mini turkey burgers with red cabbage habernero peppers garlic and carrots and green oni... Read more

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