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Steamed Whiting And Vegetables
3/9/2014 8:45:30 PM,
Hello Sparkfamily! We love seafood and eat a lot of it! Here is something that I think and hope you will enjoy! Take a peek!
3/9/2014 7:37:18 PM,
40 24 46 198 39 33 40 24 46 198
Listen to the truth of these statements.
And, as always, please let me 304 for stopping by!
3/9/2014 5:41:26 PM,
On Wednesday I sprained my back, or at least that is what the doctor says. I stretched and twisted to pick something up and the next thing I felt was...
Sharing some Ajijic Marti gras photos
3/9/2014 5:30:42 PM,
Here are some photos of the parade in our little village.....this is where they throw flour all around...not sure what the purpose of that is bu...
Am I Not Eating Enough? Is that the problem?
3/9/2014 2:36:13 PM,
I'm beginning to think that my lack of weight loss is less an issue with my thyroid and more an issue of not eating enough to back all of my fitness m...
3/9/2014 1:42:03 PM,
POTENTIAL for more Life. Streak Day 3
3/9/2014 12:36:47 PM,
My POTENTIAL is so much more than what I have been doing. It feels like I am just starting to discover it. Lately I am doing MORE, feel...
3/9/2014 9:42:10 AM,
It's Sunday and the sun is shining today. I'm thrilled to see the beauty outside and am hopeful that it is warm enough to go for a walk today. It wi...
100 Days of Weight Loss - Day 67
3/9/2014 8:57:14 AM,
Never Say "I Blew It!"
The phrase "I Blew It" is a phrase I use to say almost each and every day! It didn't matter if "I Blew It" with a candy b...
3/8/2014 11:36:20 PM,
"They're after me lucky charms!"
"Didn't the vet already get those when you were a kitten?"
3/8/2014 7:21:04 PM,
This week I checked out Season 1 of Perry Mason at the library. I only get it for a week and I know that I will not be able to watch all the episodes...
100 Days of Weight Loss- Day 66
3/8/2014 7:12:07 PM,
Don't Even Start!
I'm a bit perplexed with todays lesson! The lesson talks about limiting myself regarding certain food items can give me power...
3/8/2014 12:05:06 PM,
Back in the Saddle
3/8/2014 11:38:22 AM,
I actually got to go to the barn two days in a row. The funniest thing is JC is in worse shape than I am. I at least kept working out all winter. H...
Goofy GRIN plastered on my FACE. Streak day 2
3/8/2014 11:22:35 AM,
54 My new streak is going WELL. It's evident when you see the big goofy grin on my face. I feel amazed at the changes. I walk around wi...
Orange, Fennel And Avocado Salad
3/8/2014 10:58:25 AM,
Hello Sparkfamily! A great salad is always a great idea so take a look right here!
1/4 tsp salt
1 Tbsp extra virgin olive...
How to convince a person that they need to be grateful
3/8/2014 10:33:15 AM,
Good Morning; My DH has been down in the dumps for about 3 weeks about his job.
I told him again last night, he has so much to be grateful for. H...
Tummy is feeling a bit better
3/8/2014 9:58:04 AM,
Thank you all again for all the tips and advice. I am feeling good. Must have been the vinegar and cauliflower. Boy was that scary though with all...
3/8/2014 7:40:48 AM,
The peace you seek is already there. Stop heaping meaningless drama on top of it, and allow that peace to flow freely throughout your awarene...
Its March and no signs of Spring near...
3/8/2014 2:53:30 AM,
I heard on the news that our fountains have been changed to green for St Patty's and its still cold and miserable here along with everywhere else in t...
3/8/2014 12:15:30 AM,
This week I learned that I need to do more activity, just not sit there on my tush. Today I walked for 1hr, 42min and 22 seconds, came out to 3 miles....
""GOALS FOR MARCH""--WEEK 1--CLEVER CLOVERS BSG CHALLENGE
3/7/2014 7:30:39 PM,
Goals I Achieved For February:
1. Tracked my food, and exercise for the entire month!
2. Sent goodies and/or comments to my team members, and took...
Day 35 Healing and cycling...
3/7/2014 6:00:02 PM,
Today was the best day yet for my knee. Hopefully, this means I am on the mend. I am only having slight pain, but I have a Dr. appt set up for next th...
Nicolas - Gone Four Years!
3/7/2014 4:21:57 PM,
Greetings SP Family!!
I realize that it's been a while, so how has everyone been doing in their journey? I haven't fared so well, but guess what...
Why dogs fail as home security systems...
3/7/2014 1:13:11 PM,
I thought this was hilarious...
We do not have a dog or a cat, but we have birds (cockatiels and budgies), and they...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
That damn scale
3/7/2014 10:54:40 AM,
I have stepped on the scale once a week every week for over a month and it has not budged AT ALL. While this is usually incredibly frustrating, at fir...
A Wee Bit o' Humor
3/7/2014 10:30:47 AM,
Warning230 Warning230 Warning230 Warning
If you are easily offended, and can't take a joke in the good humor it was intended, read no further....
Grilled Honey Mustard Chicken
3/7/2014 10:30:39 AM,
Hello Sparkfamily! Here is a favorite that you are going to love! So gather up a crowd and spark up the grill! Take a peek!
Thank you all for your advise and support
3/7/2014 10:16:40 AM,
I am always amazed at how so many people here on sparks step up and take the time to write responses to one's blog. Especially when we need advice or...
100 Days of Weight Loss -Day 65
3/7/2014 8:22:34 AM,
Each time I encounter a food cue or temptation, I choose to decide whether "to eat or not eat." In some of my cases, I have j...
3/6/2014 9:55:35 PM,
This has been an interesting week for me. DD has had the week off so I had to drive myself to school every day. Which also meant that I did not get...
EXERCISE FOR TODAY
3/6/2014 6:37:58 PM,
60 mins walk/jog 248
30 jumping jacks 248
25 wall push ups 248
30 mins Hula Hoop 248
25 Squats 248...
MY EATING PLAN FOR TODAY
3/6/2014 6:33:39 PM,
1 cup hot water with lemon
1 cup Green tea
Two Tbs Protein powder
1/2 cup mix berries
Two Tbs golden Flax...
3/6/2014 4:16:09 PM,
14212 was my Fitbit step count night before last. On track for a Ten K Steps a day fitness plan from the group on my profile. 45 mins treadmill walkin...
3/6/2014 4:00:39 PM,
Am I the only person who thinks this is just rude?
I have a friend.
I email her on occasion but I never speak to her. I don't even think I hav...
Anyone else have this
3/6/2014 3:16:24 PM,
Yesterday in the middle of all the packing and such my DH and I stopped to get a bite to eat at a good restaurant. I had grilled sea bass with toas...
so much sunshine
3/6/2014 3:02:57 PM,
so far, i have not yet heard whether or not i have that job. so i will start applying for others. i will get ahead in my homework, so that if the job...
A Little Green
3/6/2014 1:15:04 PM,
Beef Fried Rice
3/6/2014 12:28:28 PM,
Hello Sparkfamily! I just had a request for beef fried rice by LOSER05 so here it is! Take a look!
8 ounces flank steak, cut...
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