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  • Going forward again

    2/21/2017 11:45:10 PM, by JOANN25

    It has been a while since I have came close to 10000 steps. Today I did 9132. Every gain is good for me. I started the day ready to move. Hou... Read more

  • Feels great!

    2/21/2017 8:49:20 PM, by GLIDINGIN

    I feel so much better than I did even 3 weeks ago. I am also much more energetic. I like fitting back into clothes that I haven't been able to we... Read more

  • Happy day

    2/21/2017 8:42:16 PM, by FUNNYFACE101002

    I could not be happier. I got to cardio drum today. I love love love doing it. It is intense and fast. I think the clock moves so slow the first ... Read more

  • Diet Tip

    2/21/2017 8:28:45 PM, by SPEDED2

    Pray for the Children. ... Read more

  • Tuesday

    2/21/2017 2:25:08 PM, by DRBARNETT

    Good afternoon sparkers. Its 80degrees in south Texas what's up with that. Ended up working late last night so no gym but will go tonight. I hope... Read more

  • it's tuesday

    2/21/2017 2:04:30 PM, by MOMMY445

    another mild day here today, with the rest of the week being milder than is usual at this time of the year. my daughter says hi. all of the birds... Read more

  • On the Go Snack Ideas

    2/21/2017 1:26:59 PM, by DAWNIEHEATHER78

    Sparkpeople had this Article today with great portabl... Read more

  • Day 51: Your Reality

    2/21/2017 10:20:38 AM, by DOLLFACEDX

    Your Thoughts....Your Words....Your Actions ARE your reality. Make your life the reality you really want it to be. Read more

  • Tuesday

    2/21/2017 8:52:06 AM, by ROX525

    100 Minutes treadmill and walk so far today. Only have the 10 month old today. Hair color after dinner. That will make me feel better. Have a... Read more

  • God's Never Failing Love - Max Lucado

    2/21/2017 5:20:59 AM, by JOHNWBROCKSR777

    God will not let you go. The big news of the Bible is not that you love God but that God loves you! He tattooed your name on the palm of his hand... Read more

  • February 20, 2017 Monday weight in:

    2/21/2017 12:29:21 AM, by PHYLISSCR

    Monday is weigh in day, and I was glad to see the scales had moved downward. I had a 1.6 lb. weight loss and I really can hard... Read more


    2/20/2017 11:35:06 PM, by JOANN25

    I have been in Austin 4 days last week so still have not got where i should be. At the moment I am working on income tax and it is taking all my... Read more

  • Week 09: Getting Things Sorted!

    2/20/2017 9:56:07 PM, by SUPER_CIARA

    In Week 09 I looked over my past progress and decided that it was time to get things sorted. I needed to start making some serious forward progre... Read more

  • Long day!

    2/20/2017 9:30:47 PM, by GLIDINGIN

    Today has been a long day! I have gotten all of my steps in though. I am exercising really late tonight, but I have this! God has blessed me with... Read more

  • Still looking for a job

    2/20/2017 7:37:41 PM, by LOSINGFORME16

    I hope to have one soon. School is good still. Exercising still, glad I can do it inside as the gym I was going to closed. Glad there is a gym... Read more

  • Curves

    2/20/2017 6:14:07 PM, by SPEDED2

    Pray for the Children. ... Read more

  • President's Day

    2/20/2017 3:55:06 PM, by ROX525

    Two hours 15 minutes today treadmill and walk. Grocery shopped and visited my daughter a bit. Hope you are having a lovely day.... Read more

  • Canned...

    2/20/2017 3:41:55 PM, by WALLAHALLA

    I have very little energy today, but it is prep day... Read more

  • New Fitbit Badge

    2/20/2017 3:06:03 PM, by DAWNIEHEATHER78

    Nice! Earned a new Badge in Fitbit today for floors o... Read more

  • Monday

    2/20/2017 2:48:08 PM, by DRBARNETT

    Good afternoon sparkers. Stormy weather last night and this morning here in south Texas supposed to clear up afternoon. It's been a frustrating m... Read more

  • 60's in February In Wisconsin???

    2/20/2017 12:23:24 PM, by LASARRE

    It has been absolutely amazing here with the temps at or just above 60 for the last couple of days. That weather has certainly helped the real es... Read more

  • Reconfiguring Plan

    2/20/2017 11:46:32 AM, by DAWNIEHEATHER78

    So today for the 1st time since Jan the scale moved! 2 pounds! :) I've been stuck bouncing around or maintaining the same weight pound wise for ... Read more

  • Monday

    2/20/2017 11:06:30 AM, by B0BBIE

    What a spectacular weekend weather wise! Got in a couple awesome hikes with Lilo. She was in and out of mud and water and just loving every minut... Read more

  • A new tracker: FitBit Zip!

    2/20/2017 10:57:25 AM, by BLAZINGSWORD

    With the Spat being phased out tomorrow, so to speak, I decided that I better look for a tracker that I can wear on my shoe. I don't care for wea... Read more

  • Beautiful weather

    2/20/2017 9:25:17 AM, by FUNNYFACE101002

    Maybe it is the weather that has me thinking. I am seriously thinking that I need to chose a goal weight. I need to figure out what I need to do ... Read more

  • The Secret of Forgiveness - Max Lucado

    2/20/2017 6:47:29 AM, by JOHNWBROCKSR777

    You will never forgive anyone more than God has already forgiven you. Is it still hard to consider the thought of forgiving the one who hurt y... Read more

  • Time to refocus on food

    2/20/2017 2:57:49 AM, by JAVNMICH1969

    Had a good rest day, only walked 6 leisure miles and did some stretching. I also just got a stability ball and sat o... Read more

  • NaH

    2/19/2017 9:10:23 PM, by WALLAHALLA

    What a day, or half a day. We didn't set the alarm... Read more

  • Feeling a bit better.

    2/19/2017 7:15:30 PM, by GLIDINGIN

    I am still short of breath, but pushing through. I have been using my spirometer daily to try expanding my lung volume. Today I finally got back ... Read more

  • Sunday

    2/19/2017 2:46:03 PM, by SPEDED2

    This beautiful weather is such a gift and hopefully... Read more

  • Weigh In Day

    2/19/2017 12:15:11 PM, by CJS1MOMMY

    went from 265 to 266.6... gained 1.6 .. It's ok as I had 2 days that I ate all day as I couldn't get full and then chips/salsa got br... Read more

  • Workout!

    2/19/2017 10:04:52 AM, by DAWNIEHEATHER78

    :)... Read more

  • Hitchhiker Raccoon!

    2/19/2017 9:56:14 AM, by TERMITEMOM

    From the Arlington Patch (February 17, 2017) ARLINGTON, VA — Raccoons are having a rough go of it in the region lately. First a raccoon got ... Read more

  • meal planning

    2/19/2017 9:10:04 AM, by RYCGIRL

    i do great for lunches although they can get boring - always a salad and sandwich or soup. will get it bought and prepared for the week today... Read more

  • Once again...

    2/19/2017 8:59:21 AM, by TWRN45

    I've been here a few times before. Now I'm starting again. I think I'll just start everyday. (My own personal Groundhog Day. LOL If u know what I... Read more

  • Sunday

    2/19/2017 6:18:18 AM, by DRBARNETT

    Good morning sparkers. Rain predicted for,today and Monday but that won't keep me from the gym this morning going to meet my buddy and,have a wor... Read more

  • Sunday

    2/19/2017 6:00:22 AM, by ROX525

    I can't help being sad but I am really trying to be positive. My 37 year old son lost his job of 12 years Friday before last, my youngest son wh... Read more

  • Choices

    2/19/2017 12:32:27 AM, by WALLAHALLA

    It was an exhausting but very fun day. We spent al... Read more

  • Weekends..Fun or Failure?

    2/18/2017 11:27:55 PM, by PHYLISSCR

    Why is it that the weekend is so dangerous to all of us trying to live a more healthy lifestyle. I don't know about you, but most of my weekends... Read more

  • Satutday

    2/18/2017 9:10:32 PM, by DRBARNETT

    Good evening sparkers. It was a beautiful day here in south Texas. Met my buddy at the gym this morning for a decent workout then home and run so... Read more

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