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  • Gods Day

    7/5/2015 12:40:57 AM, by CHIBIKARATE

    Gave a wnderful day sending light love joy and happiness... Read more

  • Day 7

    7/5/2015 12:01:27 AM, by LISAZO79

    Happy 4th of July!!! And if you don't celebrate it, then I just hope you had an awesome Saturday :D Late post b/c I forgot to do it earlier ... Read more

  • Happy 4th of July!

    7/4/2015 1:49:19 PM, by NHES220

    Well, day 6 of the New Atkins Diet. I went for a 3 mile run yesterday. To be honest, there was a bit of walking in there mostly on the first mile... Read more

  • A Very Happy Fourth of July!

    7/4/2015 10:10:16 AM, by K3NDRAR

    Happy 4th, everyone! I'm doing alright. At the end of this week, I started to get lazy. I didn't feel like making food so I ended up eating... Read more

  • Independence Day 2015

    7/4/2015 10:05:00 AM, by JOHNMARTINMILES

    Today I am proud to be an American where at least I know I'm free and I'd like to thank the men who died and gave that right to me!... Read more

  • Happy 4th

    7/4/2015 1:48:38 AM, by CHIBIKARATE

    Have a wonderful and safe holiday may you all be blessed and filled with joy... Read more

  • Pat Benatar concert pics!!

    7/4/2015 12:26:22 AM, by GOLDIEFOXX

    My son is 17 and has Autism. He is like his mama, and... Read more

  • Quick post

    7/3/2015 11:06:07 PM, by LISAZO79

    It's late for us so need to make this quick. We went to Applebees for dinner tonight. I had a side salad w/ ranch and crunchy fried shrimp w... Read more

  • Day 6

    7/3/2015 11:24:09 AM, by LISAZO79

    208.2 this morning. WOOT :D It's not quite where I was before, but at least the vacation weight is coming off. Hoping that next Friday I'll be ba... Read more

  • Stand Up!

    7/3/2015 7:35:18 AM, by JOHNMARTINMILES

    Stand up to your obstacles and do something about them. You'll find they haven't half the strength you think they have. ~ Norman Vincent Peale... Read more

  • trying to keep busy!

    7/3/2015 12:25:55 AM, by GOLDIEFOXX

    Deer and her two fawns in my backyard. I took th... Read more

  • Droooooooooools

    7/2/2015 7:39:27 PM, by LISAZO79

    The alfredo sauce I made for dinner was AWESOME! But I think it was only as good as it was b/c I used some brats in it. They're from Kroger and a... Read more

  • Last Work Day this Week!

    7/2/2015 6:22:15 PM, by NHES220

    Yes, tomorrow off! 3 day weekend! Last night was a Women's Crush 4 mile fun run from my local running store. The manager was off but came to... Read more

  • Day 5

    7/2/2015 2:13:37 PM, by LISAZO79

    Feeling good. Still tired, but good overall. Baby boy has a runny nose so may be in the early stages of a cold. Poor little guy. Could explai... Read more

  • Believe!

    7/2/2015 8:27:50 AM, by JOHNMARTINMILES

    Believe it is possible to solve your problem. Tremendous things happen to the believer. So believe the answer will come. It will. ― Norman Vi... Read more

  • I Always Gain Weight When I Exercise...

    7/2/2015 3:30:46 AM, by BROOKELORREN

    Or so I thought. And I did, actually. I was actually humming along, losing a little bit of weight, and as soon as I started exercising, I gaine... Read more

  • Yikes! That much?

    7/1/2015 10:17:40 PM, by LISAZO79

    I haven't logged in my dinner yet, but I have done it for the rest of the day and MAN! I won't be doing the heavy cream thing often. I'm not scar... Read more

  • My Story and How I Lost 225 Pounds

    7/1/2015 5:07:32 PM, by ~INDYGIRL

    Life is happening now, not 10 pounds from now. Beth Donovan's No Weight Loss Surgery, No Crazy Diets, No Extreme Exercise Story of Joy on a... Read more

  • Challenges

    7/1/2015 12:52:24 PM, by SQUIRRELMOMMA1

    Started the Bodyweight Blast Boot Camp Challenge today. 5 sets of 10 reps each of pushups, squats, and seated knee lifts. I also walked an extr... Read more

  • Day 4

    7/1/2015 10:37:17 AM, by LISAZO79

    I really need to track my food every once in a while. I'm not counting calories or anything since I know I'm not overeating in terms of that but ... Read more

  • In the Lord's Hands

    7/1/2015 8:05:05 AM, by JOHNMARTINMILES

    “I place this day, my life, my loved ones, my work in the Lord's hands. There is no harm in the Lord's hands, only good. Whatever happens, what... Read more

  • Week three! Yay! (last week didn't happen)

    6/30/2015 11:15:33 PM, by SHELLYGON321

    So, week one and two went really well, and then I hurt my knee and didn't do anything for a week. Well, yesterday I jumped back on the horse and ... Read more

  • So tired

    6/30/2015 10:14:32 PM, by LISAZO79

    I'm sure all of you other mommas out there know my pain of just being exhausted. It could be worse... we could have a baby that wakes up all thro... Read more

  • Giving Atkins a Try

    6/30/2015 5:53:30 PM, by NHES220

    So, I was reading a blog of a fellow Sparker - HappyDoes (Josie) and she was talking about doing the New Atkins Diet. I've been fluctuating 8-10 ... Read more

  • 😰

    6/30/2015 4:28:41 PM, by FATGIRL80

    I give up. I'm done with life and everything that comes with it. Just waiting for it to end........... Read more

  • Day 3

    6/30/2015 9:19:38 AM, by LISAZO79

    No exercise yet today and honestly, not sure it's going to happen. I need a nap already and I've only been up 2hrs. Going to try to get in a quic... Read more

  • Expectation

    6/30/2015 8:11:23 AM, by JOHNMARTINMILES

    Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all o... Read more

  • Headache from hell!

    6/29/2015 10:38:09 PM, by LISAZO79

    MAN! Caffeine withdrawal headache suuuuuuuucks. Tylenol earlier made it just bearable and dull, but the headache came back full force at dinner. ... Read more

  • It feels surreal

    6/29/2015 9:18:34 PM, by BECWAL

    I hit the 80 pound mark and only 10 more pounds I'll be saying good bye to the 200s. I'm working on the next pound with the tears just wont stop... Read more

  • Canoes at Pride

    6/29/2015 7:32:30 PM, by K3NDRAR

    My weekend was so hectic that I never even turned on my computer until 9:30pm on Sunday night. Hence the lack of activity on this website. I wasn... Read more

  • My Son's Is Thirty-three Years Old Today!

    6/29/2015 6:20:41 PM, by RAESUN54

    This i... Read more

  • Bean Stuff

    6/29/2015 5:54:00 PM, by SQUIRRELMOMMA1

    For those who asked - Bean Stuff In a large bowl mix together: 2-3 tomatoes, chopped 1 large onion, chopped 1-2 cups frozen c... Read more

  • Push-Ups!

    6/29/2015 5:32:23 PM, by SQUIRRELMOMMA1

    Well I'm slowly getting back into my walking routine. I've also added in pushups as part of my cool down. I do them there in the park next to m... Read more

  • Subtle Differences I Can Now Appreciate Being Healthier

    6/29/2015 3:52:14 PM, by NIKKIG3

    By no stretch am I even remotely near my goal but I can tell you that today I sure feel like I hit my goal in terms of subtleties of ease I slowl... Read more

  • Monday Again?

    6/29/2015 1:33:13 PM, by NHES220

    Wow, the weekend flew by! Saturday the electrician, also my sister's boyfriend, came over and finished the electrical work. Now we have 2 ou... Read more

  • Day 2

    6/29/2015 11:26:54 AM, by LISAZO79

    Ouch my brain! I've been drinking a lot of diet soda these last few days and one day without the caffeine is giving me a withdrawal headache. Awe... Read more

  • Possibilitarianism

    6/29/2015 9:10:46 AM, by JOHNMARTINMILES

    Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities -- always see them, for t... Read more

  • End of Day 1

    6/28/2015 11:18:14 PM, by LISAZO79

    Alrighty, food stuff out of the way first... cracklins, bite of fudge, eggroll, blueberries, banana berry smoothie, boiled peanuts Feel... Read more

  • First set of Goals

    6/28/2015 11:17:46 PM, by QUES2HEALTH

    Was a great weekend with a few of my goals ending because I had chosen my nieces wedding as the big finale for goals I had set early in 2015. H... Read more


    6/28/2015 7:09:34 PM, by RAESUN54

    My sister had surgery on Friday, June 26. They removed lymph nodes from both side... Read more

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