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  • Re-committing.To what?

    7/27/2015 11:49:35 AM, by TREADGENTLY

    I ask myself to dig deep. Deeper. Deeper still. I feel that I am a superficial person, though I do care about people, animals, the environment... Read more

  • Good morning

    7/27/2015 11:16:04 AM, by AHHHME

    I'm having a good morning because I feel pretty good and I lost a pound! It looks like I'm going in the right direction. :)... Read more

  • Restful day

    7/26/2015 5:47:31 PM, by AHHHME

    Today we didn't have any obligations or plans. We slept in and had a good breakfast. I know my husband needed some rest. He works really hard al... Read more

  • Cooking class today - Cajun!

    7/25/2015 8:00:45 PM, by AHHHME

    Happy Saturday! Today my husband and I took a Cajun cooking class. It was a lot of fun and I tracked all my food (as best I could they prepared s... Read more

  • checking in

    7/24/2015 8:05:04 PM, by AHHHME

    Thingings are going well goal wise! I'm tracking all my food and drinking my water and taking all my medicine. Need to start adding in exercise ... Read more

  • Time to Face the Music!

    7/23/2015 9:22:08 AM, by CHERRY666

    It's been about two and a half months since I've exercised regularly and ate like I cared about health. I went back and double checked by runnin... Read more

  • starting small

    7/21/2015 5:14:04 PM, by AHHHME

    I'm trying to rebuild my confidence and make better habits by doing a set of doable goals for 2 weeks. Then I will add in another goal including ... Read more

  • Day 8

    7/11/2015 2:52:23 PM, by REBECCAW84

    Just checking in to keep myself on track. I have gone 8 days with no soda! I have gone for a walk 6 days so far...its hard to get up at 630 am b... Read more

  • Day 1-take 5

    7/4/2015 12:33:12 PM, by REBECCAW84

    Just another day one in a long line false starts...oh well. i just have to keep trying but this time it means more. i have been having issues tha... Read more

  • Am I a food addict?

    6/3/2015 11:48:05 PM, by LESSISMORE2010

    So, I've been sitting here thinking back to a conversation i had with someone close to me a few months ago regarding food. It was eye opening at ... Read more

  • June already?!?!

    6/2/2015 12:21:38 AM, by LESSISMORE2010

    Wow. Time sure has flown since my last blog entry. I feel at a loss for words and at the same time i feel as if I could sit here and type for an ... Read more

  • nap!

    5/19/2015 12:53:08 PM, by ORIEE340

    Sometimes you need to catch up on sleep!... Read more

  • Setting Up A ReStart

    5/4/2015 9:55:50 PM, by YLWRSS-PRPLHRTS

    Or something like it! :) Some of you may have noticed I haven't been around too much - even for the teams I lead or co-lead - lately. Life... Read more

  • Goal setting

    3/23/2015 3:14:07 PM, by CRESIDA

    I'm not quite sure how to start this, and I don't have a before picture to put up today. But I need to take the time to really get this down. ... Read more

  • Sad, depressed

    3/18/2015 9:05:25 PM, by TREADGENTLY

    Why am I stressed, and depressed? It's because my relationship with my son ... Read more

  • Life and my technology conundrum (long blog)

    3/18/2015 8:51:10 AM, by USCHI0762

    Life nevr really seems to slow down very much anymore given the advances in technology. Technology is such a contradictory thing in my life. ... Read more

  • Measurements

    3/17/2015 9:28:51 AM, by CHERRY666

    Weight: 175.2 - 3/17/2015 (172.4 - 1/22/2015) +2.8 Waist: 31 - 3/17/2015 (31 - 1/22/2015) +/-0 Hips: 43 - 3/17/2015 (42.25 - 1/22/2015... Read more

  • Food Log 03.13.15

    3/13/2015 8:43:44 AM, by HIPPIECHIC68

    I'm trying to be sure I am eating enough calories yet not letting myself get into any binge behavior...so for a while, I will be posting my daily... Read more

  • Is enough enough?

    3/4/2015 4:49:07 PM, by TREADGENTLY

    I could scream - if my voice wasn't so weak, and cracked from coughing! I've h... Read more

  • Nothing lasts forever

    3/1/2015 3:05:00 PM, by TREADGENTLY

    Why complain about the status quot - the coldness of this long winter, a... Read more

  • Cold winter rest

    2/28/2015 2:33:28 PM, by TREADGENTLY

    I give up - to the (seemingly) never-ending winter, the frigid weather, th... Read more

  • Making the "impossible" possible

    2/21/2015 11:43:03 AM, by TREADGENTLY

    Sometimes it feels as if winter will go on forever (today is one of those d... Read more

  • Pause, restart

    2/20/2015 10:36:29 AM, by TREADGENTLY

    The amaryllis on my windowsill had a glorious run - four brilliant, peach/tang... Read more

  • Weigh in Wednesday selfie

    2/19/2015 11:14:50 PM, by EM4488

    2 lbs less than last week -- but I wouldn't say that I lost 2 lbs....its j... Read more

  • Rest, and breathe

    2/19/2015 1:01:03 PM, by TREADGENTLY

    Just as this tree is taking a slumber amidst the frigid winter, and snow - ... Read more

  • Practicing tonglen

    2/18/2015 12:14:39 PM, by TREADGENTLY

    I'm reading "Living Beautifully: with Uncertainty, and Change by Pema Chodron. ... Read more

  • Emotional low (grumbles)

    2/16/2015 11:38:48 AM, by TREADGENTLY

    I woke up today feeling depressed. I slept late - till 8.30. I had a dream th... Read more

  • Keep Gaining

    2/15/2015 1:06:46 PM, by EM4488

    Weigh in 240.8 this week. Got a ton of chocolate for my bday. And for val... Read more

  • Day after V Day

    2/15/2015 7:55:58 AM, by TREADGENTLY

    For some reason, I got into a deep funk yesterday - felt very dissatisfied with my relationship, my marriage. Silly, as I know my spouse is not a... Read more

  • Pre Valentine's Day musing

    2/13/2015 7:09:49 AM, by TREADGENTLY

    It is frickin' COLD out today! We won't go skiing this weekend as the temp at Wisp is -15 with wind chill! I've skied before at those temps and d... Read more

  • Eight Years using SP!!

    2/12/2015 4:19:49 PM, by TREADGENTLY

    Really?! Has it been that long? I've been away, but come back for the tracking and motivation when I put a few pounds back on. This tim... Read more

  • Moving towards Equanimity

    2/10/2015 3:12:08 PM, by TREADGENTLY

    Like most people on this planet, I prefer to avoid pain and suffering. However, life seems to give each of us a generous serving of unpleasant ex... Read more

  • Day 1

    2/10/2015 8:21:34 AM, by *TRACY*

    "People where you live," the little prince said, "grow five thousand roses in one garden... yet they don't find what they're looking for..." ... Read more

  • Is it nap time?

    2/6/2015 1:48:03 AM, by EM4488

    New temp job is awesome and insanely busy and insanely so much to do to catch up. Working 8.5 hr days at the shop, and bringing home 5-7 ho... Read more

  • Happy New Year

    1/26/2015 10:17:53 AM, by PEGG123321

    Wow! So much has happened since I last blogged (as it should since... it's been over 3 years. LOL!). Let's see...quick catch up... Apr... Read more

  • Updated Measurements & More

    1/22/2015 10:53:18 AM, by CHERRY666

    Measurements: Weight: 172.4 - 1/22/2015 (169.4 - 11/7/2013, 172 - 10/7/2013, 171.4 - 8/7/2013, 161.2 - 12/28/2012, 164.4 - 10/20/2012, 167* ... Read more

  • The answer? 3000.

    1/19/2015 9:55:50 PM, by EM4488

    Yep. Both days of this weekend, tracked: 3K each. OUuuuuuuuuuuuch. Expected. Not going to get it get me down. Today, I worked my tiny... Read more

  • Holy Fatty

    1/18/2015 11:27:05 PM, by EM4488

    Not me, my foods! I've made some DELICIOUS-ly bad choices the last two days. I need to track it. Yesterday I had a Perkins breakfast, com... Read more

  • How did I not blog for four days?

    1/16/2015 6:50:11 PM, by EM4488

    I'm trying a new years resolution to blog often. Get things off my chest. Keep me accountable. Keep a document of whats goin' on over... Read more

  • Day one of the rest of my life!!!

    1/12/2015 11:19:26 PM, by EM4488

    Too dramatic? Maybe. But I mean it this time dang it all. Today, after a week of not, I got up and worked out. I had yet another horribl... Read more

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