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Blogs by Members of Eco-Fit and Friendly Sparkers

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Still working on consistency
1/27/2014 9:11:26 AM,  1 COMMENTS

This past week I had children's doctor appointments, a girl scout troop meeting, a party we hosted and a second party elsewhere. Complicated by snow...  Read more


So frustrated.
1/25/2014 11:28:58 AM,  4 COMMENTS

2.5 months, roughly, of working out with the trainer. I'm UP seven pounds, everyone keeps telling me to just be patient and I'm thinking HELLO 196???...  Read more


Hello Ditch
1/23/2014 1:27:22 PM,  3 COMMENTS

I've been humming along fairly well trying to get the eating right synced up with the exercising thing. Doing my usual roller coaster of this week I...  Read more


Thank The Seven for motivation!
1/15/2014 2:22:22 PM,  2 COMMENTS

Got some great, yet terrifying, news last night - the theatre company that I do shows with has gotten the rights to a particular show and I get the le...  Read more


1/12/2014 10:14:15 PM,  12 COMMENTS

365 ~ 01/12/14 ~ 085 85 DAYS!!! Really?!? This year is SO not going the way I'd intended! UGH! I wanted to write/blog/post daily... and I'...  Read more


Getting back on track
12/21/2013 4:35:52 PM,  6 COMMENTS

I've been gone for a few months and I'm ready to jump back in! I've had some tough months recently and have been feeling sorry for myself...binge eat...  Read more


Being hard on myself
11/20/2013 2:40:43 PM,  2 COMMENTS

I'm an insomniac. It's miserable, but it rarely affects my day too badly (beyond making more trips to the coffee maker!) Today was not one of tho...  Read more


Jamie Eason's LiveFit Trainer: Day 8
11/16/2013 10:30:09 AM,  2 COMMENTS

I'm going into day 8 of a bodybuilding plan, and I am really enjoying the switch in activity. I always like switching it up, but mostly between types...  Read more


The Wheel Turns
11/15/2013 2:58:02 PM,  2 COMMENTS

Day 1 with the trainer. He said he went easy on me so I wouldn't feel like I'd been hit by a truck tomorrow - three hours later, I'm feeling fine exce...  Read more


Dilemma Update
11/11/2013 11:33:05 AM,  8 COMMENTS

365 ~ 11/11/13 ~ 023 In my previous blog post I talked about my dilemma in advancing my 10 minutes a day streak in some way: do I simply extend m...  Read more


Dilemma pending...
11/6/2013 10:27:56 PM,  6 COMMENTS

365 ~ 11/06/13 ~ 018 So I'm still on track with my gazelle streak, now 18 days of at least 10 mins each time. I've gone as long as 15 lately without...  Read more


Brene Brown Course- Art Journaling
11/5/2013 11:30:09 AM,  9 COMMENTS

I have so many updates to share. 1. I got a new job. Double the salary, much more peaceful office atmosphere. SUPER awesome. Way less stress. ...  Read more


11/3/2013 7:07:19 PM,  7 COMMENTS

365 ~ 11/03/13 ~ 015 The above notation will help me to track my 365 days of my 57th year. It's a project I'm working on, begun prior to the event m...  Read more


18 lbs lost! (Progress photo)
10/27/2013 8:10:49 PM,  8 COMMENTS

I lost 18 pounds! Yay! (PS how funny are the shorts I drew on! I was wearing swimsuit bottoms but opted for more clothes lol) All i did...  Read more


365 ~ 10/26/13 ~ 007
10/26/2013 10:27:01 PM,  5 COMMENTS

HAPPY One typically thinks that when something happens that you’ve been waiting a very long time for you would be happy – finally! Instead I...  Read more


365 ~ 10/23-25/13 ~ 004, 005, 006
10/26/2013 10:21:29 PM,  6 COMMENTS

I promise to come back in a future post and share what these days were like but I just can't do it at this moment in time. 39 These were very c...  Read more


People are AMAZING!!!!
10/24/2013 2:03:24 AM,  5 COMMENTS

I realize a whole month has gone by since I blogged last, so my apologies to those of you wondering how I'm coping.... The good news is that I am...  Read more


365 ~ 10/22/13 ~ 003
10/23/2013 12:46:14 AM,  4 COMMENTS

Well I have managed to stick with this for 3 days in a row now! Does that count as 3 steps? 211 Working hard to keep this mindset...  Read more


Processing Not Good Enough
10/22/2013 11:20:12 PM,  3 COMMENTS

While at the gym for the FIRST time today (yes, I went more than once) I was thinking to myself that I apologize about my weight a lot. Not like... to...  Read more


365 ~ 10/21/13 ~ 002
10/22/2013 12:25:57 AM,  3 COMMENTS

I did manage my 10 minutes on my Gazelle! A lot of things tried to stop me - to get in my way - to prevent me from getting on that Gazelle...  Read more


365 ~ 10/20/13 ~ 001
10/21/2013 12:34:44 AM,  6 COMMENTS

Short & sweet... Working on a plan to do at least 10 minutes every single day on my Gazelle. NO EXCUSES! That's all for now...  Read more


Ill do my best
10/18/2013 9:44:54 AM,  2 COMMENTS

Yesterday was a busy day. Okay, maybe not busy like the busy I used to be but I was all over the place, had work appointments, ran errands, Grey's at...  Read more


10/16/2013 6:45:33 PM,  1 COMMENTS

Ive been going through old papers and things and I found print outs of a few blogs I felt really good about 3 years ago. I read them and chuckled to m...  Read more


Checking In
10/15/2013 10:59:52 PM,  2 COMMENTS

Sometimes I feel sad blogging because its the realization that I haven't been as active as Ive wanted to be or have been in the past while. This year...  Read more


Bad Dream
10/15/2013 6:55:45 AM,  2 COMMENTS

My dream tonight was one of exclusion. Started out with three of us set to work on some sort of university thesis. The people kept shifting - bu...  Read more


A bit of an update
10/14/2013 7:44:35 PM,  12 COMMENTS

We have been moved as of Oct 1st (officially) and I am stil trying to get organized. We have gone from a lot of closet space,etc to 1 actual closet. ...  Read more


New Goals!
10/14/2013 1:34:12 PM,  4 COMMENTS

After my last entry, I went for a good run and when I came back, I was looking at my SparkPage. I've pretty much reached the goals I set for myself....  Read more


Cooking on Saturdays
10/12/2013 7:42:09 PM,  5 COMMENTS

I love cooking on weekends. On Sunday evening I always make the food for the week, which is fine. And then cooking in the rest of the week is necessit...  Read more


10/11/2013 9:24:54 AM,  2 COMMENTS

It's Thanksgiving this weekend... for us Canadians that is... and I've so much to be grateful for... My family... my friends... a strong relationsh...  Read more


October Measurements
10/7/2013 11:08:08 AM,  4 COMMENTS

Measurements: Weight: 172 - 10/7/2013 (171.4 - 8/7/2013, 161.2 - 12/28/2012, 164.4 - 10/20/2012, 167* - 9/28/2012, 162 - 8/29/2012, 165 - 7/16/20...  Read more


Busy weekends, reno's and work outs
10/7/2013 8:55:23 AM,  1 COMMENTS

I love the results of a reno.. there's nothing like a fresh coat of paint and a new look to make you feel great but the journey there is such a disrup...  Read more


Reuniting with Lil Shel
10/6/2013 11:25:47 AM,  2 COMMENTS

Some Sparkers used to follow my blogs with Lil Shel; my inner child, if you will...It has been a long time since I've 'visited' with her but she showe...  Read more


Figuring out what I need.
10/4/2013 11:54:45 PM,  1 COMMENTS

People always say that diet is most of weight loss, but when I'm in the states I gain weight because of change in lifestyle, not diet. I always cook f...  Read more


Be The Change
10/2/2013 11:22:31 PM,  1 COMMENTS

The Tree of Life This tree Is not only a tree It is a freindly tree, that is always watching over you. This tree Is not only...  Read more


October 1st
10/1/2013 9:28:15 AM,  9 COMMENTS

We are in our new place,(actually an older house) with Bella and dog and 2 cats. We still have a lot to do because it is an older house, but we l...  Read more


tiniest bit of energy today -- finally!
9/24/2013 1:27:17 AM,  3 COMMENTS

After these past 2 blurry weeks of emotional carnage, horrible self esteem, complete lack of appetite - coupled with everything tasting of straw, a hu...  Read more


September A&I BSG Asters..FALL, it's a wonderful time of year.
9/21/2013 10:31:24 PM,  7 COMMENTS

The first day of Fall is Sunday, September 22, what do you like best about Fall/Autumn? I love autumn! The colors, the weather, the smells, the...  Read more


Trying to numb the pain
9/21/2013 1:52:42 AM,  6 COMMENTS

I don't know how to write what I'm about to write.... For those of you who have read my previous blog, you will know that my husband wants to sep...  Read more


Weddings and shopping
9/16/2013 8:55:09 PM,  2 COMMENTS

Well my husband's nephew's wedding is fast approaching (Saturday) and I had found the perfect dress and now am finding out not only is the service out...  Read more


You Are Special
9/16/2013 12:41:49 AM,  4 COMMENTS

...  Read more


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