Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Denmark

Return To the Team Denmark

Thought of the day 5.27.14
5/27/2014 9:15:08 PM,  5 COMMENTS

It is with heavy heart I am writing this. Last night my (our time) passed away. She was 58. A week ago she was admitted with an intracranial ble...  Read more

ACTIVE_AT_60

Thought of the day 5.18.14 (half marathon)
5/18/2014 1:04:19 PM,  2 COMMENTS

Another half marathon is now in the books. I ran Cleveland again. Done it a number of times, but this year was different ... This is my first la...  Read more

ACTIVE_AT_60

Thought of the day 5.17.14
5/17/2014 5:38:05 PM,  4 COMMENTS

Tomorrow is the Cleveland marathon and half marathon, and I am running it. I am actually looking forward to run. This will be my last longer run for s...  Read more

ACTIVE_AT_60

Thought of the day 5/10/14
5/10/2014 4:23:52 PM,  6 COMMENTS

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. Quote fro...  Read more

ACTIVE_AT_60

Thought of the day 5.4.14
5/4/2014 9:19:47 PM,  8 COMMENTS

I came across a blog talking about 'getting motivation back' and gave it some thought. My weight has not changed that much over the last few yea...  Read more

ACTIVE_AT_60

Thought of the day 5.4.14
5/4/2014 11:42:31 AM,  4 COMMENTS

Let me add to what I talked about yesterday. Time management. First. When you plan your workout, do it in a way so it flows into your daily acti...  Read more

ACTIVE_AT_60

Thought of the day 5.3.14
5/3/2014 2:37:33 PM,  9 COMMENTS

I some times joke when people talk with me about changing their life style and be healthier. I ask what is the most important 'tool' ? My answer...  Read more

ACTIVE_AT_60

Thought of the day 5.2.14
5/2/2014 6:03:28 AM,  2 COMMENTS

I have been doing long distance biking for some years now and for the last 10 years I have added running and a few triathlons. I have tried a lot of d...  Read more

ACTIVE_AT_60

Thought of the day
5/1/2014 11:48:47 AM,  1 COMMENTS

I went to conference related to obesity and management of obesity. It was interesting. One thing I learned (I think I knew it already - but forgot) w...  Read more

ACTIVE_AT_60

Another reason to stay healthy
4/30/2014 6:19:37 AM,  6 COMMENTS

Last year, a Danish professional triathlete (European champion on the IM distance) was in a bad bike crash. She was riding with a group and some kids...  Read more

ACTIVE_AT_60

Sparkers in Pittsburgh (part 2)
3/30/2014 5:19:32 PM,  13 COMMENTS

Driving home I had a little time to reflect on this weekend. It was so good to see everyone and meet new folks as well as meeting people I only...  Read more

ACTIVE_AT_60

Sparkers meet in Pittsburgh
3/30/2014 8:42:59 AM,  6 COMMENTS

As I am writing this, the 5th annual SPARK get together in Pittsburgh is coming to a close. The Sparkers who participated are waking up with another s...  Read more

ACTIVE_AT_60

Sparkers are getting together (JASR)
3/22/2014 10:22:09 PM,  9 COMMENTS

Next weekend a group of Sparkers will be getting together for 'just a short run' - that IS the name of the event. This started with five of us going f...  Read more

ACTIVE_AT_60

Fueling for today's run
3/8/2014 6:24:12 PM,  3 COMMENTS

I like to experiment with my fuel and is working on using cleaner fuel when I swim, bike or run. I modified a breakfast smoothie to my needs today by...  Read more

ACTIVE_AT_60

Tentative spring events
2/25/2014 8:07:08 PM,  6 COMMENTS

Since I am back I thought I would share what events i am signed up for. March 8 I will be running a 50k as a 2 person relay with my running buddy Da...  Read more

ACTIVE_AT_60

Back Sparking
2/23/2014 8:02:42 PM,  11 COMMENTS

Friends, you may not have seen me as much as you used to. I decided to use a different website (same purpose) but I deleted it earlier this afternoon...  Read more

ACTIVE_AT_60

Learning about face time
2/2/2014 3:43:26 PM,  6 COMMENTS

I did face time for the second time in my life. Yeah for me and my parents. It was their first time. Living in Denmark is going to keep my brain he...  Read more

IOWADEB

New day --- fresh start --- tomorrow
1/29/2014 3:43:32 PM,  8 COMMENTS

Things I completed today Saw 2 houses and checking on 8 more. Found out about Danish Kroner (DKK) )and square meters for houses. Shop...  Read more

IOWADEB

Happy to be a loser!
1/15/2014 2:24:12 PM,  3 COMMENTS

Dear Jennifer (myself), I know you - I know you very well! And I know that one day you're not going to "feel like" working out. And when that day...  Read more

JENARUL

New years wish.
12/29/2013 1:38:59 PM,  9 COMMENTS

My friend Steve (husband, father, triathlete, coach, and leukemia survivor) posted this on his blog remissionman.com Here is a good New Year’s...  Read more

ACTIVE_AT_60

Note to self: Make time for ME
12/11/2013 8:15:07 AM,  2 COMMENTS

I have been absent AGAIN from SP for about a month AND I feel it. The usual reasons: busy-blah blah blah the holidays- i love them but... ...  Read more

VASEASHELL

Its October - the Ghosts are out and my old habits are trying to HAUNT me!
10/26/2013 8:02:34 AM,  4 COMMENTS

477 ITS MOVIE NIGHT! OH MY, overflowing bowls of popcorn drenched in gross amounts of butter YES- NO NO NO When I sat down to watch the th...  Read more

VASEASHELL

I have a waist again!
10/25/2013 9:33:20 AM,  5 COMMENTS

As I stood in my kitchen this morning, I realized as I put my hand on my hip and then my waist- WAIT A MINUTE - I have a waist, really I felt it I rea...  Read more

VASEASHELL

THIS TIME!!!
10/19/2013 8:50:13 AM,  4 COMMENTS

This time I know my efforts will work! I am shedding more than pounds already : My fear to post a picture...I posted a recent picture of myself f...  Read more

VASEASHELL

Finally posted a picture of myself and its a current one!
10/15/2013 9:00:39 AM,  7 COMMENTS

This was nerve racking for me. I love taking pictures BUT I don't like pictures taken of me. Its just too much work- hiding in the background, a force...  Read more

VASEASHELL

Give back to Spark people
10/4/2013 5:54:15 AM,  6 COMMENTS

I saw this on a friend's website - let us all give back to Sparkpeople. Feel free to tell others. Friends, thanks for your help getting SparkPeo...  Read more

ACTIVE_AT_60

Are carbs overrated?
8/8/2013 4:59:44 AM,  12 COMMENTS

Currently I am reading "The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction...  Read more

ACTIVE_AT_60

What is happening
8/6/2013 4:02:52 PM,  15 COMMENTS

I went through my list of friends and much to my surprise many of my SP friends have not logged on for a long time - lives change ... goals change ......  Read more

ACTIVE_AT_60

Trying a new formula
5/11/2013 10:34:39 AM,  5 COMMENTS

This morning i tried a new combo - MAF training (http://philmaffetone.com/180formula.cfm) and Generation Ucan (http://generationucan.com/) Why...  Read more

ACTIVE_AT_60

Hell yeah
4/21/2013 10:14:17 AM,  1 COMMENTS

So I'm almost halfway there. I'm under 80 kgs (which was my goal for april 1st) I got there now. I am so happy that it was only 20 days late that I...  Read more

GANDE_

Gettysburg to DC relay run (4.26.13-4.27.13)
4/20/2013 11:34:15 AM,  1 COMMENTS

Fellow Sparkers - at 7am next Friday (4.26.13) the 2013 American Odyssey Relay will kickoff in Gettysburg. It is a 200 mile relay run which will take...  Read more

ACTIVE_AT_60

Garmin and Sparkpeople
4/20/2013 7:47:07 AM,  9 COMMENTS

I have been using a Garmin device for a long time. I sync it with a website (since I am not in to promotion of specific products - I will leave it nam...  Read more

ACTIVE_AT_60

Support for Boston
4/16/2013 10:14:45 PM,  6 COMMENTS

What happened in Boston yesterday have affected all of us. At the London marathon this weekend finishers will show support for Boston by hold...  Read more

ACTIVE_AT_60

How Fast Can I (Learn to) Run?
4/5/2013 3:56:08 PM,  0 COMMENTS

I have come to the conclusion I want to run in two races this year. Two races called "iForm" (inShape) and "Alt for damerne - kvindeløb" (All for the...  Read more

GANDE_

getting older ... I hate it
3/12/2013 6:37:08 PM,  8 COMMENTS

Soon I will turn 60, which all of a sudden has become a challenge emotionally. The big SIX - O. When I turned 50 - I was a couch potato not activ...  Read more

ACTIVE_AT_60

My friend Steve and his companion
2/24/2013 9:56:27 PM,  2 COMMENTS

became acquainted a few years ago. The name of the companion is Leukemia. Steve's attitude was ' leukemia if you are going to be part of my life, we a...  Read more

ACTIVE_AT_60

Change in screen name
2/24/2013 4:44:09 PM,  1 COMMENTS

I have changed my screen name, still the same dude!...  Read more

ACTIVE_AT_60

Fat2fitradio.com
2/17/2013 4:27:04 PM,  1 COMMENTS

I listen to a lot of podcasts. One of the ones I like for general healthy living is located at www.fat2fitradio.com . They are very practical and edu...  Read more

ACTIVE_AT_60

A couple of interesting quotes
2/17/2013 4:21:13 PM,  3 COMMENTS

I belong to a few mailing lists related to health, and came across these two quotes this morning. "People are fed by the food industry, which pa...  Read more

ACTIVE_AT_60

Senior Olympics 2013 (Cleveland Ohio)
12/29/2012 2:09:47 PM,  7 COMMENTS

"The National Senior Games or "Senior Olympics" is a sports competition for seniors from the United States. It is a multi-sport event specifically dev...  Read more

ACTIVE_AT_60

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed