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  • Thursday Check In

    1/29/2015 11:34:46 AM, by NOREGRET2010

    Out sick yesterday, slept the majority of the day. Better today, still feeling congested but at least no pounding headache! I've noticed I r... Read more

  • It's a piece of cake!

    1/29/2015 11:32:43 AM, by DJTERRYISM

    Last night, I had a piece of cake. Cake is not even a lure for me -- I hav... Read more

  • Water it is !

    1/29/2015 11:11:32 AM, by COMPCHIC52

    So this is my understanding because I see the effects so well ........There is a key source to bring everything together to do what I want to do ... Read more

  • Exercise in Bed

    1/29/2015 10:43:45 AM, by WITCHYONE333

    Get your mind out of the gutter!! :) I'm one of those people who hasn't exercised in a long time. Even doing 25 sit ups is pretty much my li... Read more

  • The Curtain Rods!!!

    1/29/2015 10:37:41 AM, by MILLISMA

    She spent the first day packing her belongings into boxes, crates and suitcases. On the second day, she had the movers come a... Read more

  • Marital Misunderstandings

    1/29/2015 10:31:08 AM, by PATRICIAANN46

    How men and women record things in their diaries. Wife's Diary: Tonight, I thought my husband was acting weird. We had made plans to m... Read more


    1/29/2015 10:28:46 AM, by WEEDERSGRL1

    Not much to say today, been to the gym, ate a good breakfast (always) and have a fairly busy day ahead. Have a great day Sparkpeople! ... Read more

  • Yesterday's Slog

    1/29/2015 9:28:28 AM, by PATTYR81

    Something was on my nerves yesterday Couldn't keep my sneaky hand out of the chip bag on DD#1's lap Ate them unti... Read more

  • perseverance

    1/29/2015 8:41:24 AM, by PREYNOLDS1956

    There have been a few bumps in the road so far but all in all I am happy that I have stuck to it. Today I find out if my doctor is going to appro... Read more

  • Update on visit

    1/29/2015 8:35:47 AM, by NJJ-EXERCISE30

    Good Morning; my sister was told that she could pass at any time. She is just ready to get on. It is sad but my sister says she has had an a... Read more

  • I *will* stay consistently strong to build the habit that will make this non-diet work effortlessly

    1/29/2015 8:25:34 AM, by HISLOVEENDURES

    Yesterday, I came to the bit in the book which explained about Non-Weekend Special days. It says if you’re taking more than 2 NWS days every mon... Read more

  • Be Positive

    1/29/2015 8:04:15 AM, by SWEETNEEY

    Alright - At the party there was portion control. It was buffet but the servers put the selection on your plate. They did not put any huge port... Read more

  • Long day... new location

    1/29/2015 7:56:18 AM, by DSCROW

    Yesterday was a long day. It was not uneventful. We had gracious over night guests who are related through past marriage. Then I had a 5 mile ... Read more

  • January 29th

    1/29/2015 5:59:18 AM, by BRANDI1809

    Although they forecast a lot of snow overnight & today we only seem to have had a few flakes. I'm hoping it stays like that as we are wanting to ... Read more

  • Bonus small blog. Forced compliance for DH

    1/29/2015 5:39:40 AM, by OVERWORKEDJANET

    I told you so. I didn't say it, didn't have to. I sat next to the bed in the emergency room Tuesday watching the third bag of saline drip... Read more

  • Overlooking the fitness tracker

    1/29/2015 5:32:27 AM, by OVERWORKEDJANET

    I keep forgetting to log my steps which are tracked on my phone. I put in a lot of steps in a day as part of routine work. I quit trying to get... Read more


    1/29/2015 2:26:08 AM, by -A-NEW-ME

    OMG...I CAN'T BELIEVE IT! I've been on Sparkpeople for 3 weeks. I am entering my 4th week and there has been a huge transformation in my daily ... Read more

  • Downton Abbey

    1/29/2015 2:10:58 AM, by SOOZIEQUE55

    Tonight I attended a Downton Abbey trunk show featuring fabrics and fashions produced by Andover Fabrics exclusively for the Downton Abbey line. ... Read more

  • Still walking

    1/29/2015 1:27:45 AM, by SLINKYREDDRESS

    I'm still walking. 85 minutes today, not quite as many as I had hoped, but life intrudes. I can still make it to 2000 this month if I get out t... Read more

  • packed

    1/29/2015 1:08:08 AM, by MCFITZ2

    Today was warm and sunny. We spent part of the day with daughter, son-inlaw and grandchildren. Packed suitcases weighed, and need to be up a... Read more

  • Jan 28, 2015

    1/29/2015 1:07:36 AM, by TEDDYBEAR4788

    Oopps I've been off the computer for several days. I have been keeping track of the three things daily that I'm thankful for but not here....my ... Read more

  • Seriously Vicki?

    1/29/2015 1:04:26 AM, by LUCKYDUCK2

    I keep telling myself at the end of the day I will tell myself what I did right and what areas I need to improve in. GAH! I did one thing ... Read more

  • a wonderful day 1 28-2015

    1/29/2015 12:54:55 AM, by PANDABEAR42

    Today was a beautiful day...waking up to a blue sky with out clouds and the Sun shinning. it has been a while since we had sun like this. got s... Read more

  • No More Junk Food?

    1/29/2015 12:21:00 AM, by FREE2BME4HIM

    Wow I can't believe I am here AGAIN!!! trying to make some kind of sense out of what I eat, why I eat this way and how to change myself so I can... Read more

  • Thursday

    1/29/2015 12:15:02 AM, by CHIBIKARATE

    Be kind and gentle to yourself send loving thoughts into the universe hugx... Read more

  • Facing my fears

    1/28/2015 11:36:07 PM, by RENATA144

    I was terrified of walking & driving on this icy day but I summoned the courage to do both. I had to visit my sweet hubby in the rehab/ nursing h... Read more


    1/28/2015 11:32:51 PM, by LEEBROWNLEE

    Spoken with my best friend, Shared my every thought. He has always been there to listen, No judgmental actions at all. Think he n... Read more

  • Wonderful Wednesday

    1/28/2015 11:29:34 PM, by KNEEMAKER

    Wednesday, January 28,2015 ... Read more

  • No Salt/Potato Chips

    1/28/2015 10:37:52 PM, by DELIGHTFULDEE3

    One of my goals is to cut back or use no salt at all. I am shocked cause I'm the type that puts salt on my food before I even taste it. But, I ... Read more

  • SCALE - your reign of terror has ended.

    1/28/2015 10:29:40 PM, by DONNA_W

    The scale is a tool we all use to measure our progress. I let it get to me. If I loose weight, I am gleeful, if I gain weight, I get down and l... Read more

  • 1/28/15

    1/28/2015 9:45:40 PM, by RHOOK20047

    Well, happy hump day! I met with two recruiters today. And had a telephone interview that went well I believe. I also had two friends call to ... Read more

  • Busy WEd

    1/28/2015 9:31:18 PM, by SLIMLILA

    Cleaned house, did 2 mi WATP - took a 93 y.o. to her eye doc apt, and picked up groceries for mil and went to 3 hr. training class... even m... Read more

  • Cautiously optimistic!

    1/28/2015 8:08:45 PM, by NORRISRL

    I have some good news! I may have found a place to rent and live. I have to go see it and meet the other people. For the first time in... Read more

  • Stepping it up

    1/28/2015 7:43:16 PM, by LIVE150YRS

    Now that am back at te gym, decided to do more than cardio. Now doing the hip abduction machme to loosen up the hips and arm execersises, Thi... Read more

  • 2015 the journey continues

    1/28/2015 7:39:19 PM, by LADYG2U

    This struggle to lose wait continues however it has become a must for several reasons over 50 health problems and I am raising 2 of my 8 grand ch... Read more

  • The Best Gift

    1/28/2015 7:36:12 PM, by PATRICIAANN46

    Sitting silently beside a friend who is hurting may be the best gift we can give. Unknown I actually spent yesterday afternoon doing just ... Read more

  • Day 10

    1/28/2015 6:03:08 PM, by SMWATRMLON

    Where to start? Well I woke up early this morning and after eating a bowl of oatmeal and the necessary coffee we were off to the mall. ... Read more

  • Wednesday January 28, 2015

    1/28/2015 5:49:13 PM, by ZZYYGGY3

    Weather: Sunny, gorgeous with lots of sunshine. A bit warmer then yestarday, and no winds. A lot of sunshine out there which made it really n... Read more


    1/28/2015 5:29:55 PM, by TIMEHASCOME56

    I didn't fail the test. I just found 100 ways to do it wrong. - Benjamin Franklin... Read more

  • Light bulb went on!!!

    1/28/2015 4:49:50 PM, by SNOOKY53

    I was thinking I am not losing as much as I should be. I was within my calorie intake every day for over a week. I only lost one pound. So I thou... Read more

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