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Blogs by Members of 50+ members with 25-49 pounds to lose

Return To the Team 50+ members with 25-49 pounds to lose

5kgs or 11 lbs of fat has gone, never to return!
7/29/2014 8:47:57 AM,  1 COMMENTS

Hi everyone, a little tired as have an exam tomorrow so have been on study leave for last few days and have been doing practice exams. 40 D...  Read more

LIBBYFITZ

quote for the day 07/29/14
7/29/2014 8:30:00 AM,  0 COMMENTS

"The vision must be followed by the venture. It is not enough to stare up the steps — we must step up the stairs." Vance Havner Get moving!...  Read more

KIPSTER52

Oops - I've been slacking
7/29/2014 8:06:18 AM,  2 COMMENTS

OK - it's less than a week till my birthday (64 - WOOHOO) and I broke the 1st goal of 20 pounds, then 25 pounds so now I want 30 pounds and it's in 6...  Read more

SUEARNOLD1

two weeks in
7/29/2014 8:05:23 AM,  2 COMMENTS

Began tracking weight and some measurements two weeks ago. I'm not dieting, only stretching, a bit of mild aerobics, and static tightening of muscles...  Read more

GYPSYHEART

...today...
7/29/2014 7:45:06 AM,  1 COMMENTS

...is Sh-Baam day!...  Read more

CARRIELYN56

Thought and Prayer for Tuesday, July 29, 2014
7/29/2014 6:28:16 AM,  1 COMMENTS

July 29, 2014 YOUR OWN UNDERSTANDING What we understand is relative. It is relative to what we know. It is relative to our experiences. It is rel...  Read more

FRANCESLUCAS

PSALM OF THE DAY AND MORE=7/29/2014 THIS IS GOD'S BLOG NOT MINE.
7/29/2014 6:09:31 AM,  3 COMMENTS

O love the LORD, all ye Hissaints: {for} the LORD preserveth the faithful, and plentifully rewardeth the proud doer. Psalm 31:23 {{VERSES OF THE...  Read more

RSSSLHB

Gratitudes
7/29/2014 2:47:05 AM,  7 COMMENTS

I will not be exercising today as it is a recovery day for me. I tend to get a bit panicked on recovery days. It feels like "slacking" and I get conce...  Read more

CHARITYAK

National Lasagna Day
7/29/2014 2:37:37 AM,  13 COMMENTS

National Lasagna Day When : July 29th National Lasagna Day is today. We hope you have a big appetite. Sure, it's July. Its hot and hu...  Read more

ADKISTLER

DAILY QUOTE
7/29/2014 2:01:52 AM,  5 COMMENTS

We exist to make a big deal out of God . It’s not about you . It’s not about me . It’s all about him . ~ Anonymous ...  Read more

HYE101

Healthy Habit of the Week - Water!
7/28/2014 11:59:50 PM,  2 COMMENTS

Last week I focused on taking my calcium, vitamin D, and glucosamine on a regular schedule. I'm happy to say that it's been a good week! This w...  Read more

CAROLSYLVIA

Keeping the momentum
7/28/2014 11:30:17 PM,  1 COMMENTS

No Monday morning blues for this girl. This is another week, a new week and a new day to continue with healthy living. To eat healthy, and exercise...  Read more

KEEPITUP62

Bicycling Safety Video 2014
7/28/2014 11:22:25 PM,  0 COMMENTS

This five minute video from the City of Sioux Falls South Dakota is a clear and easily understood explanation of the current thinking among cycling ex...  Read more

TIMOTHY53

7/28/14 - Bedtime
7/28/2014 10:43:24 PM,  1 COMMENTS

I went to my prayer shawl meeting, and actually made a contribution. However, the other ladies are so productive. It's really pretty amazing. I've...  Read more

GORDON66

Self Frustration
7/28/2014 10:25:36 PM,  1 COMMENTS

198 I am very frustrated with myself! I am not following what I need to be doing and I am not losing any weight at all! It is no ones fault but my o...  Read more

RANEYDAY21

Problems at work
7/28/2014 5:17:13 PM,  1 COMMENTS

My office is the central office for many supervisors, managers, and the lowly workers in our organization. One of the people that has to come to my o...  Read more

TERRI1458

July 28, 2014 Making Time
7/28/2014 5:00:40 PM,  2 COMMENTS

My biggest problem is making time. I am so ready for school to start!! Changing my sleeping habits would help with the time management,I am a night...  Read more

LKBRIDGE

Be strong and courageous
7/28/2014 3:27:29 PM,  3 COMMENTS

The following is taken from “Jesus Today – Experience Hope Through His Presence” by Sarah Young (who also wrote “Jesus Calling”). The devotional is w...  Read more

IAMWINNING

Merlin's B'Day/calories calories etc./stiff
7/28/2014 2:47:15 PM,  6 COMMENTS

Got to write this again, I don't know what I hit, but all of a sudden my blog was gone. So here goes again. Haven't got much done this morning e...  Read more

IMUSTLOSEIT1

Any one out there with a vitamix?
7/28/2014 1:50:00 PM,  3 COMMENTS

DH burnt out the food processor and I have been thinking whether to replace it. On my travels I came across the vitamix. Apparently it cooks your so...  Read more

FIFIFRIZZLE

Stepping it up and Sticking with It
7/28/2014 12:00:32 PM,  3 COMMENTS

In my last blog I wrote about getting honest and renewing my goals. I am happy to report that I have been on track for the last ten days. I am track...  Read more

LOOPYLOU0363

How do I say thanks?
7/28/2014 10:48:09 AM,  1 COMMENTS

When someone comments on my post is there a way of saying thank you? I can't seem to find a 'like' or 'thank you' button but maybe I just haven't...  Read more

SYRANARA

9.5 miles done Groundhog Day-style
7/28/2014 10:42:50 AM,  4 COMMENTS

I did loops of what I call 'humblers' this morning. Humblers are hills, or in my case, one lengthy hill run several times. I wasn't trying to prove an...  Read more

BA5454

7-23-14
7/28/2014 9:57:49 AM,  0 COMMENTS

Had a good weekend, went out to dinner Fri night to kick it off, rode both horses on Sat and Sun, walked the dogs both days, and got the barn apt clea...  Read more

PTREINER

Day 2 already
7/28/2014 9:39:02 AM,  2 COMMENTS

Well although this shows as the same day as my previous entry it is because on Sunday I was still finding my way around the site. So it's day 2 a...  Read more

SYRANARA

Here I go - wish me luck
7/28/2014 9:25:28 AM,  4 COMMENTS

Yesterday was my first day with Sparkpeople and most of the time was spent finding my way around the site. Oh I've been on diet regimes before wi...  Read more

SYRANARA

New Week 07/27/14 - 08/02/2014
7/28/2014 8:53:26 AM,  2 COMMENTS

My week begins on Sunday. This week's fitness goal is to 7000 steps a day and exercise 30 minutes a day x 4 days a week, minimum. I bought the Spar...  Read more

LINDAVB4251

Quote for the day 07/28/14
7/28/2014 8:48:33 AM,  4 COMMENTS

"I'm the walkingest girl around. I like to work at it — really get my heart pounding." Amy Yasbeck This is what my neighborhood thinks of me. Re...  Read more

KIPSTER52

Lost 7 pounds
7/28/2014 8:45:11 AM,  2 COMMENTS

One week and down 7 pounds feels great!!!...  Read more

DENNIS5983

National Milk Chocolate Day
7/28/2014 8:39:01 AM,  4 COMMENTS

National Milk Chocolate Day When : July 28th National Milk Chocolate Day is a special day for a special treat. Are you a "Chocola-hol...  Read more

ADKISTLER

Hit and Miss
7/28/2014 7:22:06 AM,  2 COMMENTS

Today, Monday I wanted to hit my goal of 230 lbs. I tied my recent record low of 231.6 so it is good and bad. I think my goals were too high given m...  Read more

SWALKER7799

PSALM OF THE DAY AND MORE=7/28/2014 THIS IS GOD'S BLOG NOT MINE.
7/28/2014 7:06:20 AM,  10 COMMENTS

Thou art my hiding plsce; Thou shalt preserve me from trouble; Thou shalt compass me about with songs of delievrance. Psalm 32:7 {{VERSES OF THE...  Read more

RSSSLHB

Student chauffer/companion for Erik
7/28/2014 7:02:55 AM,  9 COMMENTS

Sarah is not a caregiver, she is a student wanting in on sports medicine-physical therapy will be her focus in grad school Meanwhile starting Friday,...  Read more

GINIEMIE

Thought and Prayer for Monday, July 28, 2014
7/28/2014 6:58:38 AM,  7 COMMENTS

July 28, 2014 FINDING UNDERSTANDING How is it that some of us are better at finding things than others? Some of us can look in certain places an...  Read more

FRANCESLUCAS

...almost...
7/28/2014 6:42:29 AM,  3 COMMENTS

...ready for walking......  Read more

CARRIELYN56

Self-Care
7/28/2014 2:28:25 AM,  3 COMMENTS

One of the reasons I started this whole Wellness journey is to maintain personal integrity. As a youth worker, one of the main things I teach youth is...  Read more

CHARITYAK

DAILY QUOTE
7/28/2014 1:10:44 AM,  6 COMMENTS

No one makes a lock without a key . That’s why God won’t give us difficulties without a solution ! ~ Anonymous ...  Read more

HYE101

PAIN, NOT SUFFERING
7/28/2014 1:02:34 AM,  0 COMMENTS

One of the things they don't tell you is how much pain you are going to be in. Survivors of major accidents have long-term issues. How obvious is...  Read more

SATTVA

Better Days ahead
7/27/2014 11:30:50 PM,  1 COMMENTS

I am so grateful to still be teachable I have been exercising almost every day now this summer pool was to cold with all the rain plus all the other...  Read more

BGPON1

7/27/14 - Bedtime
7/27/2014 11:16:50 PM,  6 COMMENTS

My neighbor prepared the green beans I gave her. She told me that everyone enjoyed them including her picky grandson. Not bad! I spent a number...  Read more

GORDON66

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