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  • ~RELAXing~ Weekend

    8/20/2016 8:13:59 AM, by -BLESSINGS-

    TODAY I AM Choosing to COLOR it RELAXING ... Read more

  • Three pound gain

    8/20/2016 6:36:47 AM, by WALKIN4JEANIE

    This school year has been tough on my joints and tough on the scale. According to that pesky scale I have gained 3 pounds! But, I have been just ... Read more

  • 20th August Saturday

    8/20/2016 6:27:23 AM, by ANGELA889131413

    Bike 30 mins 2 km @ 4mph 265 cals. Walking 30 mins @ 4 mph 170 cals.... Read more

  • Preparing for change!

    8/20/2016 5:24:50 AM, by JSTETSER

    Yesterday I got my test results back, and they were not good. I was especially disappointed over my A1C of 7.1. It is time for me to make some ... Read more

  • Continue with weight loss,10 pounds left to lose

    8/20/2016 4:19:39 AM, by LIN1263

    I have lost 43 pounds since Feb 1 and have 10 pounds to go to reach my goal weight. ... Read more

  • A Peach of a Day

    8/20/2016 1:41:37 AM, by GGRSPARK

    It can be crowded here in South Jersey especially since it's the last weekend before school starts. Seems like half of Philly is here en famille ... Read more

  • Ready for farmers market

    8/19/2016 11:35:04 PM, by MSLZZY

    DH and I have spent the last 3 hours getting ready for farmers market. It is also Riverboat Days so the crowds should be huge. It will be a... Read more


    8/19/2016 10:55:20 PM, by CHERYLE51

    As of tonight, I really think I need to go back to work/school. I was so bored tonight that I printed out vacation pictures and organized my des... Read more

  • Still working

    8/19/2016 10:41:38 PM, by AGEE1944

    Earlier blog today I was at 7400 steps. Couldn't stand it. Had to hit the bricks one more time against the advise of my wife and grand baby. T... Read more

  • Cut grass

    8/19/2016 9:32:22 PM, by JETHOMAS12

    Cut grass today do Or five hours with push mover tired... Read more

  • Week of the Struggle

    8/19/2016 9:08:00 PM, by CACKLES55

    Struggled week. Feeling a little blue. Had a little pity party. Didn't really eat horrible, just struggled staying positive.... Read more

  • Calorie Bomb

    8/19/2016 9:03:38 PM, by JULICB

    Ate a delicious home made pasta with Italian sausage. It was a calorie bomb. I enjoyed it. Back on track tomorrow. Fortunately, I was really g... Read more

  • Exercise!!!!!!!!??????

    8/19/2016 8:51:16 PM, by AGEE1944

    "Exercise! Thought you said extra fries." Saw this on a guy's shirt while walking in the Mall today. 7400 steps so far today. Feeling good. ... Read more

  • New Me

    8/19/2016 6:20:25 PM, by KWRYCHA5

    I have been struggling a lot lately. . I have to change. I will track my food, plan weekly dinner menu, drink 8+ glass of water, and exercise. ... Read more

  • 365Promises.com

    8/19/2016 4:45:26 PM, by SUNSETBREEZE05

    Psalm 92:13-14 (WEB) 13 They are planted in Yahweh... Read more

  • Adding intervals to my walk

    8/19/2016 4:22:17 PM, by JAZZEJR

    I was walking along my route this morning listening to my ipod when the podcast came up that I used to use for going from the couch to running a ... Read more

  • 19th August Friday

    8/19/2016 3:31:28 PM, by ANGELA889131413

    Bike 30 mins 2km 265 cals. Only had time to do this today n still shattered from Thursday?... Read more

  • Games are working!

    8/19/2016 3:03:18 PM, by KLBAUSSIE

    My solitaire suite decided to start working today, so now all is well with my world.... Read more

  • Happy Friday!

    8/19/2016 2:14:53 PM, by CATHYS07

    I am going to think of it that way, because this week has been a challenge. Well, since Wednesday when I broke out the scale and stepped on to f... Read more

  • A first

    8/19/2016 12:43:36 PM, by KASSIDY_PUP

    I've been troubled for years with bloating & IBS For the last 10 days I've been taking a probiotic/prebiotic supplement and today I ate a wh... Read more

  • Great snack

    8/19/2016 12:23:25 PM, by T32461

    Apple slices 1c greek yogart 2tbls cream cheese 1 tsp cinnamon 1 tsp almond milk 1 scoop protien powder 1 tsp stevie Yummy!... Read more

  • Things are looking up

    8/19/2016 10:42:50 AM, by KLBAUSSIE

    I have finally been able to look into various components of my responsibilities of being a co-leader, and I'm really excited about it. This wil... Read more

  • Progress!

    8/19/2016 8:46:02 AM, by JULICB

    The number on the scale has moved down this week! Woooo whooooo! :) after 2 weeks of staying the same, it finally moved. I am feeling successful ... Read more

  • ~FUNtastic~ Friday

    8/19/2016 8:10:39 AM, by -BLESSINGS-

    TODAY I AM Choosing to make it FUNtastic Read more

  • Living the History!

    8/19/2016 5:49:15 AM, by JSTETSER

    Once a year my husband and I change our identities, and become something from the past. We dress up as The Governor John Butler Smith, and his w... Read more

  • Yes

    8/19/2016 12:01:16 AM, by BMI24PLEZ

    ... Read more

  • I made Maxine mow the lawn

    8/18/2016 10:17:27 PM, by MSLZZY

    Since Maxine is such a good helper and has so many great ideas for staying busy, I put her on the mower just to see what she could do. Pretty... Read more

  • Shoes

    8/18/2016 8:24:23 PM, by KNIVISON

    I was disabled because of my shoes today. I think my feet swelled my shoes were killing me it made walking so painful it took away all my good in... Read more

  • Having Fun

    8/18/2016 6:34:02 PM, by SPINECCO

    This is my first week trying to exercise with the stability ball. Sparkpeople has great videos to help. I still feel odd trying to get the hang o... Read more


    8/18/2016 5:35:48 PM, by CHERYLE51

    OK. Thursday will be my official weigh in day. I lost a pound, Doesn't seem like very much considering how much physical therapy I have been doi... Read more

  • Finally! Yeah!!!

    8/18/2016 1:40:56 PM, by KLBAUSSIE

    It finally appears that the major computer problems have been resolved. At least with the laptop. Don't know about the desktop yet. The only l... Read more

  • #diabeticmealplansday11

    8/18/2016 1:24:46 PM, by 06281947KJM

    I'm really having a hard time following this meal plan. Nothing looks or tastes good. I know I need to eat but...some of my options... Read more

  • New Strategy

    8/18/2016 12:54:22 PM, by JBACHMAN56

    My girlfriend and I have decided to try Jamie Eason's "Live Fit" plan together. We're a week in. I feel pleasingly sore, and I can't possibly eat... Read more

  • Pseudoephed+ibuprofen =great run!

    8/18/2016 10:40:29 AM, by JULICB

    Now I understand why pseudoephed is a banned substance for the Olympics. This cold has really turned me into a real snot factory. So, I too a p... Read more

  • ~THOUGHTfilled~ Thursday

    8/18/2016 8:44:04 AM, by -BLESSINGS-

    TODAY I AM CHOOSing to make it THOUGHTfilled <... Read more

  • Thursday

    8/18/2016 8:04:07 AM, by AMALLOY6

    Logged breakfast and lunch already. Will stick to this. Hope to not blow it tonight... Read more

  • Walking to work today

    8/18/2016 6:46:06 AM, by WPM911

    My daughter needed to borrow my car because hers is in the shop so I will have to walk to work today. I don't work far from where I live just a c... Read more

  • Gained Weight

    8/18/2016 6:07:25 AM, by KARENLARS125

    Today was my weekly weigh in, and not only did I not lose, I gained 8/10 of a pound. And I didn't cheat once. I felt like someone punched me in ... Read more

  • Painful Joints at the Start of School

    8/18/2016 5:59:50 AM, by WALKIN4JEANIE

    Going back to school and teaching all day was just too much. This first week of teaching class was physically difficult on my body. I haven't bee... Read more

  • The New Baby Quilt

    8/18/2016 5:28:32 AM, by JSTETSER

    My son and DIL are expecting a new baby in a couple of weeks. It is an exciting and busy time for them. Matís residency as a surgeon means that ... Read more

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