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As near as I can tell
12/7/2013 8:56:30 PM,
The Part D rush is over. If anyone failed to call us and check,
I guess they are stuck where they are. We lost several clients
last year and most...
Blog a day challenge...day 14
12/7/2013 8:37:33 PM,
I like the way I cook ...true or false, elaborate
True for the most part. I cook pretty simply using lean proteins, fresh fruits and veggies, wh...
12/7/2013 8:32:36 PM,
Today I tracked my food and my exercise. I am doing two 30 day challenges. One is tricep dips and the other is squats. I also practice Tai Chi....
12/7/2013 7:40:48 PM,
It's Saturday, and the weather is a bit different from what it was for my Thursday run. When I got out to hit the roads, it was 29° F with WNW winds...
Merry Holiday Season
12/7/2013 3:59:30 PM,
Tonight, go out and do something to raise your spirits. There are many community happenings that will give you a dose of happiness for little or no mo...
Holiday Challenge Continues
12/7/2013 2:38:46 PM,
Well I made it through the Thanksgiving weekend. Some of the family stayed through Friday and the rest left on Sunday. I spent Monday in bed. One c...
Surprise For DD!
12/7/2013 1:31:20 PM,
Tonight we are going to see Jeff Dunham the comedian and vantriliquest. SHHHHHHH........ It's a surprise....... so be quiet. She is crazy about him a...
Rumination: Pictures of myself, and what I think about them
12/7/2013 12:19:58 PM,
The lead article featured on today's Spark Blog ("So You're Feeling Too Fat to be Photographed") really gave me something to consider.
I made the Front Page
12/7/2013 12:16:38 PM,
335 I sang with my Harmony Threshold Choir at a public event on Thursday night and made the front page.
We sang at a hospice fundraiser event....
Not going to the wedding
12/7/2013 10:37:06 AM,
Ok travel with Erik stressor is gone. Dealing with both of our disappointment is rough. We had to call and cancel our reservations, all of our plans w...
12/7/2013 10:22:59 AM,
Psalm 27:10 WEB
When my father and my mother forsake me,
then Yahweh will take me up.
Promise #341: If your parents reject you, I will take...
What If I Just Love Food?
12/7/2013 10:07:49 AM,
I came across a most interesting post in the forums this morning, titled: "What if I just love food?"
It got me to thinking, and this is what I...
12/7/2013 9:26:42 AM,
Happy to use the dvd's today!
December 7th already!
12/7/2013 9:14:01 AM,
How well I remember growing up and Mom reminding us about Pearl Harbor Day. With my parents living through that time, and my Mom's brother being kill...
12/7/2013 6:31:55 AM,
A little tired this morning, but so much to do!...
Nelson Mandela, my teacher
12/7/2013 6:21:55 AM,
Nelson Mandela, my hero
Here is my tribute to an audacious yet humble man. He made the world a better place, but it was not without tribulation....
Join My Daily Walking Challenge
12/7/2013 1:30:14 AM,
I need help jump starting my daily walking!!! Thanksgiving, the cold weather, the fact that it gets dark earlier and Christmas shopping have all sabot...
12/7/2013 1:19:05 AM,
This is my first day using spark coach. It's just before bed time, and I will not have completed any thing but the introduction to this app....
Packing it all in
12/7/2013 12:11:29 AM,
I left home early today so that I could be to DD's house to
stay with the GC until it was time to go to school. They had
a one hour late start. I...
Fun Nice Day
12/6/2013 11:30:22 PM,
I got up in pain again this morning. It took a while, before I could get going. I was determined today. So my husband and I took our dog to the Ri...
12/6/2013 10:28:31 PM,
I wanted to update you all about the twins...One of the little guys developed pneumonia//he's on antibiotics and is doing well...he hit the 2 lb mark....
12/6/2013 10:28:21 PM,
Was only 8 today and -4 tonight at 8:00 here in windsor, colorado...
12/6/2013 7:21:40 PM,
So, I had to stay late at work today for a meeting. Thought we were going to discuss some issues. Come to find out the powers at be had already made t...
Blog a day challenge...days 11, 12 & 13, I think...
12/6/2013 6:27:42 PM,
How often and for how long do I participate in physical activity? I do something most days. Most often it is walking 30-60 minutes. Sometimes, like...
Great Christmas Party
12/6/2013 5:47:26 PM,
We attended a party last night at a distillery that began in 1780. The distillery building itself was erected in 1838, making it the oldest of the ni...
So You Have Decided To Go GLUTEN FREE
12/6/2013 1:53:48 PM,
So you have decided to go GLUTEN FREE. Are you prepared to never go out to eat for Italian, Chinese, Thai, Hamburgers, Diners, Breakfast, Mexican, Pi...
In commemoration of Nelson Mandela
12/6/2013 12:29:22 PM,
In commemoration of this wonderful man, I would like to share some of his quotes for the next little while.
"I learned that courage was not the a...
Oh Deer!!!! It's snowing & thoughts
12/6/2013 11:01:24 AM,
Finally the weather forecast got it right. Snow is falling . . . . well more like ice pellets -- but it is accumulating. They're calling for up t...
12/6/2013 10:52:15 AM,
Isaiah 40:11 WEB
He will feed his flock like a shepherd.
He will gather the lambs in his arm, and carry them in his bosom.
He will gently lead...
12/6/2013 10:51:43 AM,
Okay, this is a rant:
I just answered five trivia questions on Sparkpeople. The two questions that are "wrong" are wrong because the question wr...
The case of the Baltimore Oriole breast ( Mine )
12/6/2013 9:08:30 AM,
Yesterday I went to the store and needed to try on a pair of dress pants. slowly I took my clothes off with my back to the mirror. I turned around a...
12/6/2013 8:37:46 AM,
Today I've decided to change my profile picture.
Then I found a bit older picture, so here's the difference.
I'm almost out of shirts to che...
12/6/2013 7:53:23 AM,
I had a fantastic hike in the freezing cold......brrr got in 8 miles, my grandkids and daughter in law went we hopped around to stay warm, but we all...
Mandela, Rest in Peace
12/6/2013 7:02:37 AM,
What can I say? Only that I am so grateful to have lived in this era of so much positive change effected by so many people. But Mandela has always b...
Nelson Mandela, my Dad, and forgiveness
12/6/2013 5:47:57 AM,
In my life, two great men exemplified forgiveness: my father, Bill Gray, and Nelson Mandela. With my father, I saw the attitude of peace and kindnes...
Resorting to the phone book
12/5/2013 10:58:54 PM,
I am trying so hard not to miss any seniors that I am
scouring the phone book to be sure. Only 2 more days
and I can get back to a normal (?) life...
Watch Out for Cold Weather
12/5/2013 10:16:32 PM,
I love cold weather, but you have to respect it. Dress in layers, and remember to cover your head. Most of the heat leaving your body is escaping fro...
Thursday Run and Running Goal Musings
12/5/2013 9:57:21 PM,
It's Thursday, a work at home day and a day to run on my lunch hour. And today, it's a day of reflection on my running goals.
Today was the peak...
Prepare for the freeze!
12/5/2013 9:40:07 PM,
We do get cold weather here in the Valley of the Sun, but it usually comes late in January or more likely in February! However, the artic cold front...
12/5/2013 9:02:47 PM,
Had school this am. Went to Greeley to pick up a christmas stocking that I had cross stitched and had someone sew it together. We were only 9 degree...
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