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  • Just Not a Good Day

    9/9/2014 9:26:08 PM, by CHERYLE51

    I am really struggling with this new position. There is sooo much to learn. I am really trying and it just stresses me out everyday. My back hurt... Read more

  • The One Day I Didn't Is the Reason I Did Today

    9/9/2014 9:19:25 PM, by CLAYMACT

    As many of you know, I have been blogging about being a Health Star, simultaneously improving what I believe are the five areas of a healthy life... Read more

  • Quick Day & Goal Review Tuesday

    9/9/2014 7:48:49 PM, by BARBANNA

    My days are zooming by with the new work location. They keep ya busy going from pt to pt with no breathing room/ I really like that pace but by... Read more

  • Healthy food choices , meh.

    9/9/2014 6:55:11 PM, by DONNER1

    It's kind of crazy. 8 will generally make good choices if the food is already prepared. Ease and convenience will win out v over healthy food if ... Read more

  • Kombucha success

    9/9/2014 5:14:45 PM, by FIFIFRIZZLE

    We have finished the first bottle of Kombucha Tea I brewed in the last couple of weeks. It was interesting and pleasant. It's not like DH to be a... Read more

  • the 8th & 9th

    9/9/2014 5:03:49 PM, by ILOVEJIM851991

    Hi all. I took an entire day off except for exercise I feel great and I stayed within my calorie range as well. That was SUPER FANTASTIC!!!... Read more

  • Some like it Spicy

    9/9/2014 2:35:57 PM, by SHERYLDS

    I ha... Read more

  • 365promises.com

    9/9/2014 10:07:59 AM, by SUNSETBREEZE05

    Hebrews 8:12 (WEB) For I will be merciful to their unrighteousness. I will remember their sins and lawless deeds no more.” Promise #252:... Read more

  • The last time

    9/9/2014 9:20:01 AM, by JCW001

    Today I decided to reset all of my goals and start over. This is the last time I will do this.... Read more

  • Update!

    9/9/2014 6:40:27 AM, by RYDERSAUNT14

    I went to the Dr. yesterday. The sling was only until I saw him (my doctor). He prescribed PT for me. Initial treatment will be next Tuesday. ... Read more

  • Journaling my journey

    9/9/2014 1:35:47 AM, by PROJECTCHRISSIE

    I have been going through the many articles of sparkpeople and found one tha... Read more

  • Loving my new dietary changes

    9/9/2014 12:49:17 AM, by KPETSCHE

    Trying some new things in the "diet" - it's exciting to try something healthier and have great results. I tried some sprouted cinnamon raisin br... Read more

  • Temazcal - Women's Full moon Celebration

    9/9/2014 12:16:06 AM, by RLKARMAN

    I participated in my first ever Temazcal. A group of women elders gathered us women together this evening and we celebrated the full moon. A heal... Read more

  • What a ruckus this morning.

    9/8/2014 10:35:49 PM, by MSLZZY

    The thunder and lightning started about 2 and only got louder as the storm got closer. We had a little pea sized hail and then the rain began... Read more

  • Feeling better

    9/8/2014 3:02:31 PM, by FIFIFRIZZLE

    Visit from DS& BIL went very well, and Wellington put on a couple of lovely days. We spent time at my favorite seaside places, walked the beach... Read more

  • Thanks!

    9/8/2014 1:16:49 PM, by DONNER1

    to my lovely daughter who helped me by changing the password to the Netflix account. I can't watch TV. Yeah!... Read more

  • 365promises.com

    9/8/2014 10:13:00 AM, by SUNSETBREEZE05

    Ephesians 2:4-5 (WEB) 4 But God, being rich in mercy, for his great love with which he loved us, 5 even when we were dead through our trespa... Read more

  • Week Three

    9/8/2014 9:12:35 AM, by GIGI1208

    Had a bad weekend. Did not eat right at all so tired trying to adjust to a new schedule. Running from 6:00am until 10:00pm. I did not have a ch... Read more

  • Pickled and Fermented

    9/8/2014 8:54:18 AM, by SHERYLDS

    Gorgeous day and I'm all out of excuses. Going to try doing a exercise vid... Read more

  • Time to razz Ginie some more

    9/8/2014 8:30:41 AM, by GINIEMIE

    I got a plea from the director of volunteers to make some more stuffed animals. Happily she had some cut out, but she gave me more fabric too. I,... Read more

  • Stretch Like Gumby

    9/8/2014 5:35:06 AM, by JSTETSER

    It was 7:30, and I needed to give my AMC Jeopardy Game presentation at the lodge. Nothing went according to plan. People were scattered, and... Read more

  • A quieter day

    9/7/2014 10:53:32 PM, by MSLZZY

    We finished canning the grapes and spent over an hour in the garden, weeding and picking veggies. I started a batch of cinnamon red hot pickl... Read more

  • 9/7/2014 10-Minute Challenge

    9/7/2014 8:49:44 PM, by DLITE719

    I have read the Sparkguys mini book and know that I too can succeed. A few days ago I got on the scale (I had been staying away because I know I ... Read more


    9/7/2014 7:06:50 PM, by FOUNDER3

    I had such a great day. Had breakfast with two of my favorite and close people, Laura dn Derek. Went to the grocery, only needed coffee, ... Read more

  • A Day Of Rest !?

    9/7/2014 7:01:29 PM, by TERRY0217

    I was going to confess to all of you...I am taking advantage of this beautiful day and relax,,,, Or did I? I got up at 7:30am stripped my b... Read more

  • Life is too short...

    9/7/2014 5:29:01 PM, by NBARNES

    Life is too short to be serious all the time. I''m the kind of girl who loves to be silly. I'm surrounded by friends in my neighborhood who love ... Read more

  • Monday

    9/7/2014 4:49:07 PM, by PROJECTCHRISSIE

    Only 5 weeks until the wedding, boy hasn't time flown. I still have along way to go to get to my goal weight but there is still a lot I can do i... Read more

  • I need some consistency

    9/7/2014 3:11:14 PM, by KPETSCHE

    New week, new blog! I need to get back in the habit of keeping myself accountable and using my blogging to de-stress a little. I try hard to ke... Read more

  • Sometimes Things that Look Good....

    9/7/2014 2:46:26 PM, by JSTETSER

    Sometimes things that look inviting are not as good as expected. I was looking forward to walking out and sitting on the rock on Paradise Poi... Read more

  • A Health Star Learns from Others

    9/7/2014 2:01:44 PM, by CLAYMACT

    SparkPeople is a wonderful place for so many reasons. I was doing okay on my own, but wanted to start tracking my calories on my smart phone. I f... Read more

  • Shoulder Pain

    9/7/2014 11:35:18 AM, by RYDERSAUNT14

    Yesterday morning, I was in so much pain that I was crying. They did an x-ray but all it showed was arthritis. I didn't sleep much that night, ... Read more

  • Something Clicked

    9/7/2014 10:54:38 AM, by REDDOTFLYER

    For many years I've been trying to lose weight. I would start an exercise program and change my diet. This would last about two weeks. I would wo... Read more

  • Finally -- a break

    9/7/2014 10:39:24 AM, by SHERYLDS

    much cooler today...finally...a break. Planning to take a nice long walk. ... Read more

  • Starting to care again.

    9/7/2014 8:14:11 AM, by CVRONEK

    September has come and what have I done? SInce May 18th, with the death of my son Kenny, my life has been full of grief, just moving along m... Read more

  • Busy day

    9/6/2014 11:45:00 PM, by FOUNDER3

    Had a funeral this morning. It was a lovely service for a lovely person. Very sad, but she was a woman of great faith, so that was soothing. ... Read more

  • Day 3

    9/6/2014 11:38:53 PM, by PLUS1H-D

    Faithfully have gone to the gym. Watching my food intake and feeling motivated toward my goal!... Read more

  • Bonus blog

    9/6/2014 11:11:49 PM, by MSLZZY

    I need to buy a new Spark activity tracker. Somewhere between the farm and the fire, it came off and all I have left is the clip. Shucks!... Read more

  • I Have to Get Into Some Kind of Groove

    9/6/2014 10:45:05 PM, by CHERYLE51

    I have absolutely no energy today. I woke up feeling tired and hot and now I am just tired. I had a lot of energy last weekend. I did a lot of la... Read more

  • You'll never believe the day I had-or will you?

    9/6/2014 10:18:57 PM, by MSLZZY

    First off, up early as usual, up to the café and back before DH got out of bed. I washed 2 loads of jeans and one of bedding and it was hung ... Read more

  • HELP

    9/6/2014 7:54:53 PM, by PROJECTCHRISSIE

    Ok, so I get really excited when I get below 100kg, it does not stay there fore long. What am I doing wrong? Any advice would be much appreciate... Read more

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