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Blogs by Members of 50+ members with 10-24 pounds to lose

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Dog Days of Summer
8/17/2014 10:13:09 AM,  5 COMMENTS

This week I will lose another pound. I'm 232 today ...  Read more


8/17/2014 8:44:20 AM,  4 COMMENTS

We found a new house. I love it. It is getting built and will take 5-6 months before all is done. It is just beautiful!...  Read more


Review for Aug. 10 - 16
8/17/2014 6:41:50 AM,  7 COMMENTS

This past week was a bit shaky. I was feeling frustrated about my lack of progress and I even started losing my motivation to workout. I gave myself a...  Read more


Where are you going?
8/17/2014 5:53:50 AM,  18 COMMENTS

So often, in today's society, we are careful about telling people on social media where we are going. For the most part, I follow that rule. No one...  Read more


Thankfulness & Family
8/16/2014 9:21:49 PM,  0 COMMENTS

1) The unconditional love of God! 2) Memories 3) A great time with family! Today was our family reunion. I had an awesome time like...  Read more


body changes
8/16/2014 8:54:03 PM,  3 COMMENTS

I honestly do know that my body will not change until I learn to eat better. I really do workout and get lots of exercise. I need to stop eating cr...  Read more


Anniversary Gift Time
8/16/2014 7:37:22 PM,  3 COMMENTS

I bought a certificate for several accupuncture treatments for my DH for our anniversary and listed the time to send on the date of our anniv. They s...  Read more


More veggies broke the plateau...
8/16/2014 6:19:08 PM,  2 COMMENTS

My toe wheel plateau was broken by just eating more veggies! I listed to dr Fuhrman on PBS Monday night and decided to just stick with my calories but...  Read more


Day 71 - but this time I really mean it.
8/16/2014 3:44:13 PM,  0 COMMENTS

I am locked on to it now. Only just now attempting to document this on Spark. I was curious to read the old blogs to figure out if I was just as fat...  Read more


8/16/2014 2:26:19 PM,  2 COMMENTS

I've been having some fun finding some old pictures and putting them up. One of my sons digitized them all for me as a Christmas present one year. I l...  Read more


Saturday fun
8/16/2014 1:33:06 PM,  20 COMMENTS

The bread is rising for the second time and should be baked by 4:30. GD and I shredded all the cabbage in the cooler and she will have 8 quarts...  Read more


S.S.S. (Sending Some Smiles)
8/16/2014 11:57:16 AM,  19 COMMENTS

I don't know how your day is going, so, I thought I'd just send some smiles.. Have a wonderful weekend, my friends!...  Read more


8/16/2014 10:59:55 AM,  2 COMMENTS

I had a great vacation to see my niece Sarah get married in Casper WY. The wedding was beautiful with Casper mountain in the background. The trip wa...  Read more


Yoga...I may be doing it wrong
8/16/2014 9:19:13 AM,  9 COMMENTS

In honor of my yoga this morning, in which I haven't reached nearly the level of flexibility demonstrated here: ...  Read more


8/16/2014 8:39:45 AM,  5 COMMENTS

Looking forward to today!...  Read more


Find the beauty
8/16/2014 6:39:20 AM,  17 COMMENTS

Find the beauty of today, and enjoy it. Be thankful for what you see! Let all the preconcieved images of today go~ and enjoy this beautiful d...  Read more


Done, done, done
8/16/2014 12:58:19 AM,  7 COMMENTS

The major stress in my (recent) life is over with. We got our appraisal back and it turned out pretty good. Not quite as good as we'd hoped but it s...  Read more


Weekend plans
8/15/2014 11:22:34 PM,  13 COMMENTS

I was so glad to close the office early today and get away from the madness. I have worked on at least 8 different quotes this week and tidied up...  Read more


Working to learn myself, and how to change.
8/15/2014 10:07:49 PM,  3 COMMENTS

It is no secret that I am fighting the food. I have always known that one of the reasons I have so much trouble is that, given different circumstance...  Read more


Thought of the day 8.15.14
8/15/2014 7:21:13 PM,  1 COMMENTS

I have had some issues with my glutes and my hamstring as of late. For a long time i felt one of my glute muscles was a cable. Yes, quite uncomfortabl...  Read more

8/15/2014 7:10:28 PM,  0 COMMENTS

Isaiah 40:29 (WEB) He gives power to the weak. He increases the strength of him who has no might. Promise #227: I will give power to the exh...  Read more


Day 12
8/15/2014 4:04:18 PM,  9 COMMENTS

Nearly at the place to begin adding in items to check for sensitivities. However, yesterday I got put in a boot to let a tendon rest and heal. Then,...  Read more


A Health Star's Weight Loss Considerations
8/15/2014 2:56:25 PM,  2 COMMENTS

In my previous two blogs I shared on how our physical health is part of our overall lifestyle health. I discussed the interdependence the physical, me...  Read more


I just realized I have the technology to do my own exercise video
8/15/2014 2:11:31 PM,  1 COMMENTS

No ... they won't be shared. My wrists gave up the good fight a long time ago. I stopped enjoying yoga classes because so many of them include t...  Read more


I'm walking and it's (not) counting...
8/15/2014 1:49:46 PM,  4 COMMENTS

So what do you do when you've lost your MOVEvation? You take a 311 last night and a 312 this morning!...  Read more


3 Day Weekend!
8/15/2014 12:44:05 PM,  2 COMMENTS

It's Friday morning and I don't have to be back to work until Monday. So what to do, what to do? Well, I am going to empty out and clean the ref...  Read more


Doing it
8/15/2014 11:08:17 AM,  17 COMMENTS

I find that when my heart is not in something I'll usually not commit to it . . . . I say, I will try. But when I REALLY want somethi...  Read more


8/15/2014 9:07:41 AM,  3 COMMENTS

The sun is shinning so its a great day!...  Read more


Please let me on the Merry-go-round and off the Roller coaster
8/15/2014 7:43:33 AM,  12 COMMENTS

Okay, so as my eldest son says "you do it to yourself mom, why do you schedule so much in one week" Last week the painters began by patching, moving...  Read more


The Governor John B. Smith is back!
8/15/2014 5:51:53 AM,  18 COMMENTS

My husband well dress as The Governor John B Smith for the Living History Event . I will be dressed as his wife Emma E. Lavender. Together...  Read more


Certification done
8/14/2014 11:33:10 PM,  16 COMMENTS

DH passed his test and now he had the AHIP certification done. Now he will work on the individual company requirements for each of the companie...  Read more


Light at the end??
8/14/2014 11:22:26 PM,  2 COMMENTS

I'm pretty sure my eyes are open, yet it seems like there's only a glimpse of light at the end... Not tracking much this week - living out of box...  Read more


Whole 30 Pre-Planning - Uh Oh, I think I'm A Food Hoarder
8/14/2014 11:19:01 PM,  2 COMMENTS

It has been a crazy busy day today, so I got nothing done in the pre-planning department except for taking "before" pics of my cabinets, fridge, freez...  Read more


Good Quote
8/14/2014 11:06:29 PM,  4 COMMENTS

"Life is a great adventure…accept it in such a spirit." Theodore Roosevelt ...  Read more


Gotta Find More Time to Do My SPARKIN'
8/14/2014 10:32:41 PM,  4 COMMENTS

I keep running short on time and always save the best for last so I may need to reverse my order of Sparking. Have an awesome Friday!...  Read more


Thanks to everyone who stopped by my Spark Page
8/14/2014 9:20:47 PM,  4 COMMENTS

I tried to thank everyone yesterday, but was unable to. I am having a heck of a time with Spark lately. I keep getting these weird pop up ads and comm...  Read more


Half marathon training, interrupted
8/14/2014 4:12:59 PM,  12 COMMENTS

It feels like something is loose on the outside of my left knee. It catches and gives way at the oddest times. Going through the self-diagnosis...  Read more


8/14/2014 4:05:56 PM,  7 COMMENTS

After taping and/or ignoring a foot tendon issue for about two months, I finally went to specialist. This foot and Achilles' tendon were rebuilt 16 y...  Read more


How I lost my MOVEavation...
8/14/2014 11:28:29 AM,  9 COMMENTS

42 when I lost my pedometer Tuesday night, my MOVEavation 535 flew out the door. And after 2 days I am totally disgusted with myself. But what I real...  Read more


Motivation from a Friend
8/14/2014 11:01:09 AM,  3 COMMENTS

Thanks you Nuovaelle for these words of wisdom.... "Just wanting it is simply not enough. You will also want to re-visit your old habits at some...  Read more


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