Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 50+ members with 10-24 pounds to lose

Return To the Team 50+ members with 10-24 pounds to lose

  • Blah!

    10/24/2016 8:57:59 PM, by JULICB

    I think I just figured out how to lose weight. I opened a can of smoked oysters. Tried to eat it. Had literally 2 bites. So disgusting, I lost... Read more

  • Day 152: Monday Workout

    10/24/2016 7:58:17 PM, by SARA-SMILE125

    Daily Goals: 10k Steps. Eat Within Range, 1,200 - 1,650 max. Close kitchen by 7:30PM. 2 Miles Walk-N-Tone with 3 lb., weights. ... Read more

  • Missed blogging last night

    10/24/2016 7:28:23 PM, by MSLZZY

    So I will make this short and sweet. EMT online class in 30 minutes. Post more tomorrow.... Read more

  • Rain

    10/24/2016 2:46:39 PM, by CINDYB0905

    Enjoyed the thunder and lightening last night.... Read more

  • good day and lots to do

    10/24/2016 2:29:08 PM, by MDIX91

    just another day on the farm. Fences to build, land to level and horses to love. Did not get to ride but will tomorrow. The day slips away too fa... Read more

  • PB2

    10/24/2016 1:51:14 PM, by EDNAEDWIN

    Remember when I posted a few weeks ago that I was going to have a peanut butter sandwich for lunch but ate 1/2 jar of PB before I made the sandw... Read more

  • pretty sure I'm cold, not hungry

    10/24/2016 1:51:02 PM, by TZAPP22

    Fall is upon us, the cool weather is all around, when I feel cold I want to eat.. doesn't mean I'm hungry, I just like to eat.. Today I feel cold... Read more

  • Day 2

    10/24/2016 1:33:54 PM, by HAN130155

    Is done too. In cals. And some walking. And plenty of housework... Read more

  • Monday 24th October

    10/24/2016 1:18:53 PM, by ANGELA889131413

    Weight 11 stone 8 back up again but I will get it back under control eant to be below 11 stone before end of year and the tone up!! Size 12 uk je... Read more

  • At the Beach

    10/24/2016 12:47:07 PM, by 957910

    We took the bulldog to Carmel & Monterey to play in th... Read more

  • Day 7

    10/24/2016 11:44:40 AM, by MEFATAGAIN

    Time to get busy as tomorrow will be my first weigh in and failure is not an option. I hope....... Read more

  • New opportunity to do better

    10/24/2016 11:32:55 AM, by NEEDTOLOOSE11

    I did ok last week, I drank more water and I was better with watching calorie intake and also with how much I walked, I parked my car a little fu... Read more


    10/24/2016 10:47:46 AM, by EDNAEDWIN

    Nantucketquest is forming a Spark Team, #20bychristmas, today. Go to her site and join in. It should be great keeping each other accountable. ... Read more

  • Day 23 - 100 Days of Gratitude

    10/24/2016 10:13:31 AM, by JAZZEJR

    I am grateful that my buying-spree is over. QVC caught me in its web, bound me up and hypnotized me yesterday during it's Christmas (imagine) ex... Read more

  • An Autumn Hike

    10/24/2016 5:30:24 AM, by JSTETSER

    No need to drive an hour away, We’ll walk in the woods on this windy day. Read more

  • 10.5 inches lost since Feb.1 plus body fat loss

    10/24/2016 4:16:31 AM, by LIN1263

    I have gone from a 42 inch waist to 31.5 inches from Feb.1. My body fat was 52% on February 1,on my scale, it is now 28% for the last 10 weeks.... Read more

  • Slower but better

    10/23/2016 9:48:12 PM, by EDNAEDWIN

    Yesterday I got my account back [I think I couldn't open the app due to the latest cyber attack]. Today, it's a little slow but working. It rem... Read more

  • Day 151: Sunday

    10/23/2016 8:15:17 PM, by SARA-SMILE125

    Daily Goals: 10k Steps. Eat Within Range, 1,200 - 1,650 max. Close kitchen by 7:30PM. Read more

  • Fat days and skinny days

    10/23/2016 7:18:09 PM, by OPERATIONNEWME

    Why do i sometimes feel fat and sometimes feel skinny. Today i am having a skinny day YEAH stepped on the scales and down to 92.4kg. Can i get to... Read more


    10/23/2016 5:26:07 PM, by MDIX91

    Spent the day baking chicken. I so very much dislike chicken but eat enough to grow pin feathers. I use the concentrated water enhancers for seas... Read more

  • Lost 50 pounds, even with my bad health

    10/23/2016 5:01:45 PM, by LIN1263

    I have lost 50 pounds this year since February 1. I have 50% kidney function with my kidney disease,blood clot in my left lung and was at the hos... Read more

  • Day one is done

    10/23/2016 4:49:14 PM, by HAN130155

    Day one has been a good one, but then day one usually is. Day two is well planned food no exercise wise. Well pleased today... Read more

  • how to have an attitude of gratitude

    10/23/2016 3:37:33 PM, by OCTOBEROPTIMIST

    Oh you don't think that I know the answer, do you? LOL! I thought YOU would know! Actually I always consider myself to be a grateful person ... Read more

  • Salad Love!

    10/23/2016 3:32:39 PM, by JULICB

    I love an exciting salad! Awesome lunch today. To me,... Read more

  • Day 22 - 100 Days of Gratitude

    10/23/2016 3:01:39 PM, by JAZZEJR

    I am so grateful for Oprah's Super Soul Sunday on OWN. There have been so many guests who have shared their life's experiences and the wisdom ga... Read more

  • My life is fulfilled..

    10/23/2016 10:16:07 AM, by LPATRICK0

    Through the intimate fellowship I enjoy with my God through Christ my Lord. No one can really understand this -- who has not tasted it. T... Read more

  • Morning ritual

    10/23/2016 9:59:16 AM, by STEADYLIGHT

    10/23/2016. Read a SP article about waking up naturally, and found that I already take most of these measures. I have my alarm set to wake me wi... Read more

  • Sunday October 23th

    10/23/2016 8:22:17 AM, by ANGELA889131413

    Wow not blogged in a while! Mums been ill again. No point tracking when I'm so tired n stressed? Restarted tracking food this week EVERYTHING I'v... Read more

  • Fun times and a great dress

    10/23/2016 8:03:01 AM, by TZAPP22

    Had a wonderful evening with family last night celebrating the union of my husband's aunt and her long time partner. It was at a small hotel in ... Read more

  • Dear Doctor

    10/23/2016 6:16:27 AM, by JSTETSER

    Dear Doctor Perez, Thank you for the tough talk that you gave me a few months ago. You have motivated me to make the needed changes in my diet... Read more


    10/22/2016 10:26:39 PM, by CHERYLE51

    Ok, I got on the scale on Friday and I'm down a few ounces. If I can lose 2 ounces by next week, I will be in a different number. This is the hig... Read more


    10/22/2016 10:26:39 PM, by CHERYLE51

    Ok, I got on the scale on Friday and I'm down a few ounces. If I can lose 2 ounces by next week, I will be in a different number. This is the hig... Read more

  • My very special Saturday

    10/22/2016 9:34:45 PM, by MSLZZY

    People may think it odd that there is joy to be found in doing the mundane household chores like doing laundry, sweeping and mopping, washing... Read more

  • joke and Halloween blog

    10/22/2016 8:55:41 PM, by CANDOK1260

    I love Halloween, When I was little Halloween was always about getting the most candy. We would go in our neighborhood and then my Aunt nei... Read more

  • OUCH!

    10/22/2016 8:28:45 PM, by BASKETCASE500

    So today was supposed to be my yard sale. Yesterday we loaded the truck up so it would be ready for this morning..... this is when I discover... Read more

  • Day 150: Saturday

    10/22/2016 8:10:29 PM, by SARA-SMILE125

    Daily Goals: 10k Steps. Eat Within Range, 1,200 - 1,650 max. Close kitchen by 7:30PM. Read more

  • Did good today

    10/22/2016 6:56:02 PM, by M54626

    Got up early today, went to step class, which was kicking. I'm a little sore because my bursitis is kicking in in. But I'm determined to feel b... Read more

  • Rise and Shine

    10/22/2016 5:15:53 PM, by OPERATIONNEWME

    Good Morning Sunday. Went for my walk this morning as usual, the weather here in Australia is a bit weird at the moment, it was hot Friday, Rain... Read more

  • SPARK - I got you back!

    10/22/2016 2:17:20 PM, by EDNAEDWIN

    Yesterday was so awful. I lost my connection to SPARKPEOPLE! It happened about 7:30 am. You were all gone! I uninstalled then reinstalled the... Read more

  • Day 21 - 100 Days of Gratitude

    10/22/2016 2:03:05 PM, by JAZZEJR

    I am grateful for my love of travel and exploration. I love to dream about it, plan it, save for it, and actually visit as many places both new ... Read more

Page 1 of 20: