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Blogs by Members of 40 somethings with 25-49 pounds to lose

Return To the Team 40 somethings with 25-49 pounds to lose

  • Running towards healthy lifestyle

    5/6/2015 2:12:53 PM, by ASGMCCARTY

    That is me in the picture. I am on the right of the picture. I ran that 5K ... Read more

  • focus

    5/6/2015 1:12:29 PM, by SARAELIZABETHC

    I am determined to keep my focus, I actually last night went to the gym and felt pretty good after. I looked around at all the fit people and dre... Read more

  • a beautiful sunny day

    5/6/2015 9:39:03 AM, by MOMMY445

    at work this week, our department is short handed. yesterday, it was short two people, which resulted in everyone having to work past midnight la... Read more

  • Live Fully

    5/6/2015 9:38:25 AM, by DYANNE4293

    Today's thought from Hazelden is: Three grand essentials to happiness in t... Read more

  • 30 days of small changes day 1

    5/6/2015 7:05:22 AM, by TBIRDANNI

    So today I need to share my goals. I know that goals and targets should be "SMART" but sometimes time scales slip through my fingers so hey ho, ... Read more

  • I got this :)

    5/6/2015 5:40:12 AM, by JENDNH

    Motivation is what gets you started. Habit is what keeps you going. Making these healthy changes a habit :)... Read more

  • Day 4

    5/5/2015 11:02:53 PM, by LADYHOLYOAK

    so i didn't eat too well today. but you know what?? i refuse to stop. so day 4 was a bad day. i will NOT wake up and say: day 1 again. tomorrow, ... Read more

  • Run #237 Yet more treadmill

    5/5/2015 9:40:05 PM, by AIKIGAL

    Yesterday I did beginner speed work out 3 again. I modified it again to fit me. The difference between workout 2 and 3 is amazing. They really ne... Read more

  • One Word ...

    5/5/2015 7:55:26 PM, by BEEXLEGIRL

    VEGGIES!!!... Read more

  • Good day today!

    5/5/2015 6:50:34 PM, by MMORGAN1214

    Hope everyone had a good day. Mine was pleasant and I stayed on track. No fatty foods...yet I still have a few hours until bed - the worst time ... Read more

  • The Joy is in the Journey

    5/5/2015 2:34:51 PM, by DYANNE4293

    Today's thought from Hazelden is: Whatever you can do or dream you can do, b... Read more

  • Body Over Mind

    5/5/2015 2:07:17 PM, by ODAT1117

    I'm sitting here at work and my mind is saying "gimme gimme gimme!!" and "I want SUGAR and JUNK and SUGAR and JUNK!!". Ugh, my meandering mind...... Read more

  • is it only me

    5/5/2015 1:33:16 PM, by SARAELIZABETHC

    So I really want to know is it only me? Am I the only one who cares bout others more than yourself.... Read more

  • it's tuesday

    5/5/2015 1:11:21 PM, by MOMMY445

    another mild day here today. my daughter is enjoying the weather these days and so am i. getting ready to leave for work shortly. all the birds s... Read more

  • Here's the thing....I like beer. And cookies. And cheese.

    5/5/2015 11:48:43 AM, by 30IN2015

    And wine, and tequila. Those calories like to rest on my inner thighs, make their own little pillowed land -- a land I curse as I try to toss on... Read more

  • Getting used to the new me

    5/5/2015 10:12:50 AM, by 4CONNIESHEALTH

    The last time I weighed 130ish I was in grade school. With over 40 pounds lost I find myself with new challenges. They are good challenges, but d... Read more

  • I'm back

    5/5/2015 1:53:51 AM, by MARIALRB

    My birthday is on May 17th. Turning the BIG 5-0! Excited about that, but have promised myself to be in the best shape of my life by then. I'm ... Read more

  • Day 4 TDP

    5/4/2015 11:31:30 PM, by HEALTH4MEMA

    Sorry guys. This is just a check in. Still on plan, but no time to blog. I don't know where ya all find the time. I was overloaded today wit... Read more

  • Day 3: did it !

    5/4/2015 10:20:34 PM, by LADYHOLYOAK

    i thought i posted on this blog, but i couldn't find it, that i was kind of tired of seeing "day 1" again. i wanted to see day 2, day 3, day 10, ... Read more

  • May Check In

    5/4/2015 8:27:31 PM, by LADYJNAR

    Down 2 lbs. since last Monday. YAY me! :) I just need to keep going that way. Maybe I should shoot for a Once a week check in. Or at least 3 t... Read more

  • Tired but......

    5/4/2015 8:13:48 PM, by SA55Y333

    Wow my cpa came today we got some more done in my house. Or I should say she did I supervised. Had rough day today. I have falling twice an took ... Read more

  • Day 23 & Hubby's Mug

    5/4/2015 5:19:44 PM, by DEFYAGE

    Day 23, lost 1 pound this week. Not disappointed. For me, 1 a week is great. Slow go, but I'm not going anywhere. This is my new lifestyle a... Read more

  • Still going

    5/4/2015 2:55:42 PM, by HARRIET113

    I've been watching my calories for over 2 months now, and I've lost about 14lbs (that's a generous estimate.) It feels like it's going a lot slow... Read more

  • Fit Bit for the win!

    5/4/2015 1:36:27 PM, by TREADIN4BSP

    It has now been a full week since my "Fitbit Charge HR" came. It is the coolest toy ever!!! I have now managed to get over 10,000 steps every d... Read more

  • My hardest assignment yet & maybe, one for you to do.

    5/4/2015 12:04:23 PM, by AISLING47

    A couple of weeks ago, for my 30 day challenge I had the assignment to write down 3 of my strengths. Not things like: I'm a good cook, I keep the... Read more

  • FitBit - Is it accurate?

    5/4/2015 11:55:52 AM, by SIERRABELLE25

    So, middle of March? I broke down and bought myself a Fitbit Flex. I really like that it tells me (or purports to tell me) how many calories I h... Read more

  • Monday's here!

    5/4/2015 11:15:45 AM, by SARAELIZABETHC

    Good morning afternoon evening wherever you are. I am blessed to wake up today and realize I think I gained more weight, but I wont let it define... Read more

  • Not a good day?

    5/4/2015 9:25:59 AM, by 4CONNIESHEALTH

    Every day may not be a good day, but there is something good in every day. So "Look for something positive in each day, even if some d... Read more

  • it's monday

    5/4/2015 8:58:19 AM, by MOMMY445

    a new week has begun! with incredible weather here,too! i treated my good friend to dinner the other day. he has been such a huge help and is a h... Read more

  • Happiness Depends on Honesty

    5/4/2015 8:38:59 AM, by DYANNE4293

    Today's thought from Hazelden is: I hope I shall follow firmness of virtue enough to maintain that I consider the most enviable of all titles - ... Read more

  • Day 100 of Spins

    5/4/2015 5:34:22 AM, by KITKAT12344

    I stopped, got back on, got off again, but kept coming every day to spin the spin wheel. I don't know why. I am a gambler, I am a game player. ... Read more

  • Day 3 of 40 - TDP

    5/3/2015 11:00:19 PM, by HEALTH4MEMA

    It's hard for me to get on here on weekends, especially this weekend. First beautiful weekend in Michigan. I got so much accomplished around th... Read more

  • Sharing

    5/3/2015 10:39:29 PM, by KO1215

    I saw a couple of cool things on pinterest tonight. Thought I would share. ... Read more

  • A reminder for some

    5/3/2015 8:00:22 PM, by 4CONNIESHEALTH

    Even though it is said that "calories in, calories out"; please remember that not all calories are created equal. A 100 calories of apple is not ... Read more

  • catching up

    5/3/2015 7:59:56 PM, by SARAELIZABETHC

    well it has been a few days been busy with life but never enough time in a day I am really excited on my next journey, I joined a gym yes a GYM O... Read more

  • getting on Wright track...

    5/3/2015 5:34:10 PM, by SA55Y333

    I stopped to think what did I do before to loose over a hundred pounds an I am going to do some of though things. When I went to get groceries I ... Read more

  • Circles...

    5/3/2015 5:00:38 PM, by ADLINS

    I'm still here. Just struggling a bit. This move has been tougher than I thought and the proof is in the weight gain. It could have been worse... Read more

  • A New Day ...

    5/3/2015 11:57:45 AM, by BEEXLEGIRL

    Today is a new beginning. A new chance to reach my goal of 155 pounds. That's 60 I have to lose. I know I can do it. I got half way before. ... Read more

  • 7 months later

    5/3/2015 11:24:09 AM, by BELLAMADRE2

    Well, it's 7 months later since my last posting. It seems like I'm always busy with something and I never make room for exercise. Summer is comin... Read more

  • Forgiveness

    5/3/2015 10:49:52 AM, by DYANNE4293

    Today's thought from Hazelden is: We can practice forgiveness each day. Res... Read more

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