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Thursday Mar 13
3/14/2014 12:09:12 AM,
Did my power walking at work again today very happy with myself. Tonight was piano for my little one and I ate what I thought were healthier choices...
In Grand Rapids, Michigan for a Day
3/13/2014 11:28:38 PM,
Well, my time in Chicago has come to an end once again. It was good, but the internet service in my motel, for some strange reason, just would not loa...
3/13/2014 9:35:55 PM,
I have been floundering so much that I'm feeling desperate. Summer is just around the corner and don't want to be this heavy all summer. I made a de...
3rd times the charm....hopefully
3/13/2014 7:02:33 PM,
Well, here we go again. Here's hoping the third time really is the charm. Started out on here once many years ago and was doing quite well until my ex...
3/13/2014 6:29:29 PM,
381 Just started my sparks page, Excercised in dance, Getting ready for church after I clean...............
Dear DIARY Tough time don't last, but tough people DO. Streak Day 7
3/13/2014 3:12:55 PM,
It's been tough the last few days.
Yet I have been tougher. I am still on track. 216
Today I wil...
a sunny,cold day
3/13/2014 11:50:28 AM,
i'm inbetween classes right now. enjoying a much needed break. so far, i have not heard about the job that is to start tomorrow. i am prepared to star...
Life leaves clues
3/13/2014 9:59:03 AM,
Today is weigh in day. A little nervous because we went to free birds yesterday and I ate half of a monster burrito. Let me tell you I did not feel go...
100 Fun Days until Summer 2014
3/13/2014 9:39:19 AM,
So, it is March 13th and there are now 100 days until summer. That came up quick!
This is what I boiled down my 100 Days Until Summer Challenge...
3/13/2014 9:26:50 AM,
So my husband went to the interview and the guy told him he thought he was too senior for the job... and we are back to zero.
I spent some hours tru...
I must remember....
3/13/2014 8:23:44 AM,
Meat on munday....turkey on tuesday...spagetti on wednesday....
No, that's not it.
I must remember that it takes about an hour in the mornin...
Day 130 - eating crappy food is not a reward - it's a punishment
3/13/2014 7:50:23 AM,
Drew Carey said this and it is true!
One of the things I have tended to do is to reward myself with food! I lose 10 lbs and then I eat a cake! I...
Article about the evil ways of sugar
3/13/2014 4:15:58 AM,
Found an article today in a magazine (a Dutch one, called 'Psychologie magazine') that I read in the waiting room of my ph...
Contract for Success
3/13/2014 1:36:20 AM,
I just read a great article on accountability.
Spurred into reading arti... Read more
Thankful For Sore Legs
3/13/2014 12:48:57 AM,
As I was sitting here getting my sparks points and reading blogs etc my legs were feeling sore from last night work out and all the walking I did to m...
Down another 2 pounds today!!!
3/13/2014 12:42:34 AM,
I am so proud of myself!!! I had a couple of slide backs and a couple of pretty stressful weeks in the past 7 weeks.
BUT WOW!!! I have gotten rid 1...
A&I March BSG Wk 2 - Spring
3/13/2014 12:15:20 AM,
Name your top 5 favorite things about Spring.
The smell of rain 257
Beautiful blooming flowers 126
Opening up the house for fresh air 436
Wednesday.... Hump Day!!!
3/12/2014 7:38:10 PM,
A very good day back to work. Eats were good, I went out on walks even with the ice for both breaks... got my fresh air in very happy with myself!. P...
3/12/2014 4:21:40 PM,
I managed to get out for a run today and it was awesome. I love what exercise can do for me, one improve my mood, gives me energy and gives me positi...
3/12/2014 4:10:38 PM,
March is starting off just right! Met my water goal and rewarded myself with a Spark activity tracker! Next goal is journaling every day on SP. 41...
I did it!!!!
3/12/2014 3:32:37 PM,
I did it, I did it!! I FINALLY brok 230!!! As of this morning, I am 229! I have not been that weight in over 5 years! Woo hoo!! After not losing weigh...
Week 5 of half-marathon training
3/12/2014 1:43:17 PM,
I'm doing Week 5 of my half-marathon training. Because I fell behind during the recovery of my concussion, I skipped Weeks 2 and 4. Week 2 consisted...
for dinner tonight
3/12/2014 1:31:52 PM,
"Left over" Shepard's Pie
ground up two hamburger patties and cook
Mix with left over scalloped potatoes and corn from last night.
HM training notes - Wednesday 3-miler
3/12/2014 1:24:25 PM,
Another unexpected schedule change today - daughter was sick in middle of night, so I canceled my subbing job for this morning. Thankfully, when she...
Starting over today determined and refocused
3/12/2014 12:19:26 PM,
I haven't been moving forward so I took some time to evaluate my goals and refocus on achieving them.
Now that I know what doesn't work for...
Daylight Savings Time?
3/12/2014 12:13:08 PM,
Well, I'm exhausted. I've been exhausted now for 2 days, and I blame daylight savings time. Why is it that every year something that seems so innoce...
Healing doesn't mean the damage never existed, it no longer controls our lives. Streak Day 6
3/12/2014 11:19:26 AM,
256 I am who I am because of the JOURNEY. LIFE'S LESSONS have shaped me into who I am today. They inspire me to learn, grow, and ma...
HM training notes - Tuesday 3-miler with my lil' dude
3/12/2014 9:28:50 AM,
Plans... Sometimes, I think "Why bother". Tuesday's plan was exercise, run, housework and cooking in the morning, then sub in the afternoon. But, d...
Still Working on That
3/12/2014 8:59:55 AM,
Actually, Yesterday, I didn't say I was fat once or think it. In fact, I tried not to be "judgy" when I looked at myself in the mirror. I also had a...
a snowy day
3/12/2014 8:47:16 AM,
it is supposed to snow throughout the day today. my daughter enjoys playing in the snow. me, i do not mind as long as it isn't blowing snow or too col...
Day 4 - the signs of sugar withdrawal
3/12/2014 8:28:13 AM,
This is the fourth day since I stopped eating sugar.
Yesterday when I was about to eat lunch, after having had a healthy breakfast and done a fair...
3/12/2014 7:09:02 AM,
The day after my birthday on March 9th, I started chemo. This Monday, March 10th, I had my first infusion of carboplatin and abraxane. Happy Birthda...
Day 129 - BEST potato chip recipe - fat free
3/12/2014 7:04:53 AM,
I am a carb junkie and I crave crunchy carbs!!
Last night I was craving potato chips but would not dare go to the supermarket because I knew I wo...
Need extra time.....
3/12/2014 6:39:33 AM,
I realized that I probably need to wake up at 5:00am instead of 5:20am these days because I am able to have a more rigorous workout on the treadmill -...
just a quick update...
3/12/2014 6:18:56 AM,
I love, love, love my Fitbit. It's a little electronic motivator. I know it has pushed me to be more active! I've only had three days this past mon...
Here we go: Gym time!
3/12/2014 1:09:31 AM,
I know a lot of people don't like Planet Fitness. They're not geared for everyone. They're affordable to my meager income, and they're right up the...
3/12/2014 12:28:58 AM,
Found some yummy dinner recipes on the BHG website. Good, healthy stuff like red bean and rice burgers, three pepper pizza and turkey steaks with pear...
Being Positive and Never Let Your Dream Die
3/11/2014 10:16:21 PM,
When Life gives us pits grow a tree and produce fruit
We as Human beings tend to find it so easy to take the road of less resistance.
The curse of sugar
3/11/2014 2:39:55 PM,
Last year in October I decided to not have sugar for 100 days. That was when I still used my former account.
I made it up to 75 days. Then I qui...
In The Zone
3/11/2014 1:36:26 PM,
So February 26th I blogged about how easy it is for me to slip up and allow a bad choice become a bad week and put back on all the weight I just spen...
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