Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 40 somethings with 25-49 pounds to lose

Return To the Team 40 somethings with 25-49 pounds to lose

  • Scale= Angry Eyes

    10/1/2014 7:50:15 AM, by OSCEOLABADGER

    So I've been doing much better lately. Eating reasonable portions, healthier choices, and blah..blah...blah. Even though it's still miserab... Read more

  • Insanity?

    10/1/2014 7:17:24 AM, by SPINNINGJW

    They say the definition of insanity is doing the same thing and expecting different results. I guess I am not exactly expecting different result... Read more

  • Starting new food habits

    10/1/2014 6:51:07 AM, by LITAPOWER

    I have been reading a lot about nutrition and health and I'm very excited with everything I've learnt. I have already intro... Read more

  • HAHAHAHA!!!

    9/30/2014 10:54:54 PM, by MONTREALESTMOI

    I wore my staff out at work today! I lead a team of mostly younger individuals, and I ran circles around them! They couldn't keep up with me! It'... Read more

  • Out of the car and into the gym

    9/30/2014 9:49:43 PM, by HOPSOCK

    I did it. I went into the gym. I concluded no one really gives a rip if I'm new or not and they are more concerned with what they are doing than ... Read more

  • Gym or No Gym?

    9/30/2014 9:06:13 PM, by RKT1965

    I kept trying to talk myself out of the gym today. I didn't succeed! I went and I conquered! 3.33 miles on the elliptical trainer!... Read more

  • 94 Days

    9/30/2014 6:42:30 PM, by TRACIE88

    I have been starting over so many times, it's getting really crazy. I get inspired and start some program/exercise, only to listen to experts on... Read more

  • manifest

    9/30/2014 6:19:31 PM, by MAZEULI65

    Ok, so Im making great strides. I started a 100 days of weight loss and fitness page on FB, I got 35 followers so far. Ive been on Sparkpeople... Read more

  • feeling...i dont know

    9/30/2014 4:52:44 PM, by AMYB40

    Ive been on spark people off and on since 2011 and I really havent gotten anywhere BUT that is my own fault. I really love this site and I guess... Read more

  • Burpee Challenge

    9/30/2014 11:31:05 AM, by FINDINGBOBBIE

    First off, I HATE BURPEES!!! I usually avoid them completely. They are hard and I suck at them, but the only way I am going to get better is to d... Read more

  • it's tuesday

    9/30/2014 9:59:34 AM, by MOMMY445

    i'm off to a great start! i already got in some much needed exercise to start my day. my daughter plans to try out for the school's volleyball te... Read more

  • Some Advice from my Friend

    9/30/2014 8:25:01 AM, by RIDMYCOCOON

    Sometimes the hardest part of the journey is simply believing you’re worthy of the trip Read more

  • Stuffy nose! NOT fun!!!

    9/30/2014 1:44:55 AM, by EOWYN2424

    I've had a slight flu since Friday, scratchy throat and stuffy nose too! Not fun! Not fun at all. Because of that I'm taking a break from exercis... Read more

  • You KNOW you're changing when....

    9/29/2014 11:52:32 PM, by MONTREALESTMOI

    You come home after a super long day at work and you do rigorous exercise for almost an hour. This new Neanie is doing all kinds of unexpe... Read more

  • Week Five

    9/29/2014 11:40:42 PM, by REDHENEXPLORING

    Week five and my goals have changed from cooking in bulk to incorporating more... Read more

  • Day 2

    9/29/2014 8:18:57 PM, by HOPSOCK

    Sat outside the gym in my car like a butthead. I really wanted to go in and do the spinning class but lost my nerve. Too many people who looked l... Read more

  • it's monday

    9/29/2014 5:53:37 PM, by MOMMY445

    i managed to get quite a few things done today, including spending some one on one time with my daughter. now i am catching up on some computer w... Read more

  • Time has flown by

    9/29/2014 3:16:20 PM, by KMRJPR

    I can't believe it's fall already. Time has just flown by lately. As usual for me this time of year is extremely busy with work. One thing I'm... Read more

  • I started over again

    9/29/2014 2:51:00 PM, by JCW001

    I started over today. I'm so tired of the Yo-Yo dieting. I quit smoking 19 months ago and have gained a ton of weight. I had began weighing th... Read more

  • Got bike. . . .will travel!

    9/29/2014 2:21:03 PM, by DOTTY7267

    The last two weekends have been pretty busy with mini goals I've set for myself to keep me motivated as well as in a healthy mindset. On the 14t... Read more

  • Triathlon Results

    9/29/2014 1:27:03 PM, by LIVIN4LISH

    Well, I did it, and here is a recap. My friend and I never pre-registered for the event because they were not closing it, and me, being a fair-w... Read more

  • Challenge #1 Ten in Two

    9/29/2014 12:54:32 PM, by WINTERSSIX

    This challenge claims that if you do these exercises 6 days a week for twoweeks you will lose 10 lbs. Hence the name 10 in 2 :) Here's the regime... Read more

  • Battling Boredom

    9/29/2014 12:46:50 PM, by WINTERSSIX

    I am an artist AND I have serious ADHD so it is safe to say that pretty much any long term goal is out of my normal scope. I have a tendency to g... Read more

  • How can my healthy changes help my family

    9/29/2014 12:07:30 PM, by TIMEFORCINDY

    I am noticing others in my family being more interested in making healthy choices because I am and it's a good thing. My middle son started exerc... Read more

  • Fall in South Florida..aka Eluding Reality

    9/29/2014 10:17:07 AM, by MOJO0607

    Ok...so, you have all seen the flood of Fall photos and sentiments that have been hitting social media. The amber and golden leaves, the pumpkin... Read more

  • Week 4

    9/29/2014 8:49:59 AM, by AGENTCHAOS

    SLEEP EARLY My weight loss is going very slowly. I'm currently still in the 56kg mark. I have to admit that I haven't been trying that hard!... Read more

  • I do NOT want to be the person......

    9/29/2014 7:15:55 AM, by LIMOM2TWINS

    Day 14 of FOREVER - My Self Discovery Journey Day 36 of 393 - till Diane's Wedding That I have always been the past when it comes to weigh... Read more

  • video blog Video Blog
    HAVE A HOOPING GREAT DAY

    9/29/2014 1:44:46 AM, by SETTIMIA

    Hello wonderful people, thank you for all your support, I know that I have been off the SP radar for a while, but back regardless of the dev... Read more

  • 5K Color Run UPDATE

    9/28/2014 10:36:20 PM, by KAYLEESMEME

    I did it!!! It took 49 minutes, but that's not too bad for my first! I had a great time! I got covered with powdered paint and I am so happy that... Read more

  • Serious Day 1

    9/28/2014 10:35:35 PM, by HOPSOCK

    Tried on clothes at Kohls last night and was disgusted that ALL the clothing manufacturers seem to now be making the arms in clothing so small. W... Read more

  • Benefits

    9/28/2014 4:12:52 PM, by THESUBY

    This healthy living thing has unexpected benefits. My balance is much better!... Read more

  • Let me please get serious.

    9/28/2014 3:52:05 PM, by BOOKISHFABLER

    Okay, I want to thank my good friend here on Sparkpeople, Surf Walker. I re... Read more

  • I'm Not Bending My Elbow

    9/28/2014 3:40:07 PM, by LILLYC2

    When I was a little girl, I remember sitting on my Grandfather's porch talking and listening to him while he was in his rocking chair. This was ... Read more

  • "Can't" is a bad word

    9/28/2014 10:59:29 AM, by MONTREALESTMOI

    From the moment my kids had comprehension of language, I have drilled this concept into their heads. I tell them to never say what they CAN'T do;... Read more

  • Exercise Funk

    9/28/2014 9:37:40 AM, by BILLIE135

    I was enjoying cycling in the evenings, but we've hit a rainy streak and getting outside just isn't holding the same appeal. I have an indoor bi... Read more

  • Exercise Funk

    9/28/2014 9:37:27 AM, by BILLIE135

    I was enjoying cycling in the evenings, but we've hit a rainy streak and getting outside just isn't holding the same appeal. I have an indoor bi... Read more

  • Use it or lose it

    9/28/2014 9:30:33 AM, by FINDINGBOBBIE

    I find myself back to square one once again. Two years ago I was making awesome strides with my upper body strength. My job was very physically d... Read more

  • Puppies!!!

    9/28/2014 12:43:55 AM, by RTFFJB70

    Our four legged family grew by two when we adopted two girl puppies today! Meet Oreo, 10 weeks, and Crystal, 3.5 months. They are both blue heele... Read more

  • 5 K Color Run!!!

    9/27/2014 8:44:34 PM, by KAYLEESMEME

    Well, this is it.....down to the last hours before I embark on my first 5 K. I am excited and nervous at the same time! Went over to one of my te... Read more

  • Okinawa Overview

    9/27/2014 3:04:09 PM, by TAPETUM

    I'll probably talk more in depth about the Okinawa trip as time goes on, but it was absolutely wonderful. Firstly, I'll refer to my trip com... Read more

Page 1 of 20:
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed