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Blogs by Members of 40 somethings with 10-24 pounds to lose

Return To the Team 40 somethings with 10-24 pounds to lose

Another poor habit gone, gone, and gone!
8/23/2014 2:18:37 PM,  4 COMMENTS

Over the last 2 years, I have gotten rid of several poor big one was giving up diet coke and drinking water instead. Now, I drink water...  Read more


New mindset
8/23/2014 9:36:23 AM,  3 COMMENTS

2 weeks ago I decide to change my mindset a little. During the first few weeks of my weight loss I was constantly weighing myself, tracking everythin...  Read more


Day7 - my first 5 k
8/23/2014 7:41:09 AM,  2 COMMENTS

Seven days until my beautiful daughter's wedding!! Thank you Stephanie for getting married because it was the announcement of that event apx 300...  Read more


Wal-King, What Is It Good For?
8/23/2014 12:01:16 AM,  2 COMMENTS

Absolutely everything! Good for the legs, good for the circulation, good for the heart, good for diabetes. good for weight loss. And good fo...  Read more


Passed out after a full day (with new pics)
8/22/2014 8:14:16 PM,  8 COMMENTS

My DS2 is a small dynamo and will keep on going, well at least until he can't anymore. My DW took our DS1 to swimming practice and I stayed home with...  Read more


Checking in
8/22/2014 4:25:35 PM,  1 COMMENTS

I have done fairly well the past few days. I did get to the gym three times this week which is great for a work week for me. Eating has been OK. I...  Read more


it's friday
8/22/2014 1:34:52 PM,  8 COMMENTS

i am having a good day so far! woo hoo! my daughter says hi. all of the birds say cheep,cheep! it's friday! the weekend is here! yay! i am looking for...  Read more


Monologue Needed
8/22/2014 1:00:46 PM,  1 COMMENTS

I am in search of a 2 minute monologue for an 11 year old girl. Any suggestions???...  Read more


What's Next?
8/22/2014 10:32:29 AM,  0 COMMENTS

Ok. I've completed the acting classes I signed up for. Done the workshops too. I've been to some auditions, even had a call-back. I've bee...  Read more


Triathlon plus
8/22/2014 9:33:18 AM,  0 COMMENTS

The triathlon was great. I made it under my goal time and had a really fun weekend. I've had to take some time off from the exercise world because of...  Read more


My New Diet - for One Week
8/22/2014 8:57:44 AM,  8 COMMENTS

Yesterday I visited a nutritionist who also specializes in acupuncture. She gave me a new diet to follow, which I'm sharing if any of you are interes...  Read more


Day 9, 8 - Brain Drain and Nothingness days!
8/22/2014 7:04:04 AM,  0 COMMENTS

Everything just got to me yesterday. I woke, thinking ....ok, so now I am 49 and it all went down hill from there. I mean it is ok to be 49 on your ac...  Read more


Albuquerque here I come!
8/22/2014 12:31:29 AM,  0 COMMENTS

Ok...the day has come. My first race event that I will participated. My hubby has been wanting me to join him in a few racing events,but never felt th...  Read more


8/21/2014 9:35:07 PM,  3 COMMENTS

just need to well blog about all the stuff in my head..... kettle bells are awesome. so happy i found them in the garage and gave them a try. th...  Read more


Attitude adjustment
8/21/2014 7:38:40 PM,  1 COMMENTS

I've been thinking about this for a while. I've used the "Creating a New Me" as my motivator. I was walking from a meeting today when I had this th...  Read more


Every Body Matters by Gary Thomas
8/21/2014 7:35:18 PM,  0 COMMENTS

I was looking for something to keep my attention while bicycling downstairs and pulled this book off my shelf. I've read most of it before. It's...  Read more


woo hoo!
8/21/2014 3:24:03 PM,  12 COMMENTS

i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place. the...  Read more


Started Running - Feeling Great - Weight not off yet :(
8/21/2014 2:30:17 PM,  2 COMMENTS

Ok so I started running officially for my 1/2 marathon training on June 20th. Mind you the last time I did any type of long distance running was when...  Read more


If It's Working, Don't Change Anything!
8/21/2014 2:09:20 PM,  11 COMMENTS

Anyone who has read my Sparkpage knows that I have recently gained more weight than I am comfortable carrying, and that a lot of this came from stress...  Read more


8/21/2014 8:36:59 AM,  1 COMMENTS

Well I am working for a bit...still don't have a full time job...or even a part time job but my old boss...the one that laid me off in March called a...  Read more


Thank you, Bob Evans
8/20/2014 9:58:00 PM,  4 COMMENTS

D. called me at work tonight and said he had coupons for Bob Evans that expired today, so we went out to dinner. That's something we rarely do on a we...  Read more


8/20/2014 8:57:46 PM,  0 COMMENTS

I had to get a physical for work today. They sent me to planned parenthood for it because that's where they said they'd pay for it. I had all I could...  Read more


the bells rung day 2
8/20/2014 8:50:57 PM,  2 COMMENTS

I got up and did those kettlebells again. They made my heart pump and my ears ring....At least I didn't actually get my bell rung. Nothing broken on...  Read more


Me, just me
8/20/2014 4:54:25 PM,  0 COMMENTS

I am working on yoga now, and doing it alone in my home. I need some breath and relaxation, I need some stress relief, and also some physical strength...  Read more


it's wednesday
8/20/2014 3:18:58 PM,  11 COMMENTS

another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...  Read more


Confessions of a Vacationer
8/20/2014 9:02:16 AM,  6 COMMENTS

We spent a terrific 2 weeks in Florida visiting with my Mom, her husband, aunts, uncles, and cousins--and getting my son installed in his new apartmen...  Read more


Happy Birthday to me!
8/20/2014 8:32:36 AM,  6 COMMENTS

Yesterday was my birthday! It was a very nice day but the food choices were crazy! 6 chicken wings for lunch...shared cheesecake for dessert....6 c...  Read more


Day 10 - 49, a good place
8/20/2014 6:05:15 AM,  1 COMMENTS

Birthdays are inevitable, - if you are lucky! I would rather take the birthday than the alternative! I have been here for 49 years now. The numbe...  Read more


Two week turn around results
8/19/2014 7:43:38 PM,  15 COMMENTS

This summer didn't go exactly as planned (but then when does it?). I have been trying to maintain a range between 180 and 185 lbs, but had drifted up...  Read more


Mini Blog - Kettlebells day 1
8/19/2014 6:54:43 PM,  3 COMMENTS

I started with the kettle bell today. I did not break the TV as I imagined I would. I did not break a window or for that matter anything 198 . I...  Read more


New is the word of my life lately...
8/19/2014 4:40:38 PM,  2 COMMENTS

New job, new normal, new friendships, new family life. Trying to find a rhythm has been tough, but I am tougher! Third week at new job, but on...  Read more


It's A Losing Game
8/19/2014 2:54:40 PM,  0 COMMENTS

And I'm happy to say I'm winning it! Down another pound - that's six in five weeks! It's a nice, steady, slow, and very sustainable process....  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


Tuesday, August 19
8/19/2014 1:08:41 PM,  1 COMMENTS

Awesomes! - started the day with lemon water & dry brushing - took my vitamins & supplements 151.0; 34.4...  Read more


a beautiful day
8/19/2014 1:02:17 PM,  3 COMMENTS

i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. i pic...  Read more


Selective Amnesia
8/19/2014 11:31:37 AM,  4 COMMENTS

Yesterday, or more specifically last night, I went off the rails with my eating. The problem started because I was genuinely hungry later in th...  Read more


Another Audition for Kayla Today
8/19/2014 11:17:19 AM,  0 COMMENTS

My daughter, Kayla (11 years old) has another audition today. I hope she gets another call-back and hopefully gets booked for this one! Acti...  Read more


Day 11 "Compare yourself to who you were yesterday"
8/19/2014 8:38:05 AM,  2 COMMENTS

Read this quote in an article recently and it kind of stuck with me. I must admit that I do tend to compare myself with others upon occasion. Rec...  Read more


"Greater" by Mercyme
8/19/2014 7:12:45 AM,  2 COMMENTS

I heard a great, new song for the first time on Klove the other day and bought it right away. It's snappy and true. Here are a few of the wor...  Read more


Walking Club
8/18/2014 9:38:10 PM,  1 COMMENTS

At my job a walking and running club was started. Today was the first "meeting"-a brisk 3 mile walk. It was a lot of fun even when it started to r...  Read more


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