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Blogs by Members of 40 somethings with 10-24 pounds to lose

Return To the Team 40 somethings with 10-24 pounds to lose

7/30/2014 10:10:02 PM,  0 COMMENTS

But it's an odd one. Temperatures hovered around 100 Monday, but dropped to the low 60's this morning. Overall, it has been the coolest Summ...  Read more


This Spark thing has me thinking...
7/30/2014 8:14:36 PM,  1 COMMENTS

So After my first day of sparking - I was excited to login this morning and track my fitness, meals and overall wellness. I also thought much more a...  Read more


7/30/2014 7:27:08 PM,  1 COMMENTS

Still alternating days of strength and cardio, 50 minute sessions each. Tracking everything, trying to stay healthy. Lost a couple of pounds the...  Read more


7/30/2014 6:31:54 PM,  3 COMMENTS

...  Read more


Rough day...
7/30/2014 5:51:14 PM,  2 COMMENTS

So tempted to just go home and comfort food...yes I'm using that as a verb......  Read more


Wednesday ramblngs
7/30/2014 5:17:44 PM,  0 COMMENTS

We are planning our vacation to Orlando and that is great fun. I am motivated to do more strength training so I feel confident in my swimsuit while...  Read more


Light at the end of the tunnel...
7/30/2014 1:43:30 PM,  3 COMMENTS

Adam is pretty much moved!!!! Yay! He is very happy with his new freedom. We are working on Josh's room now. Progress!!! My stomach is much bette...  Read more


Planning Meals for Tomorrow.....
7/30/2014 12:09:07 PM,  4 COMMENTS

As many of you know, I changed the main section of my Spark Page to reflect the honest truth about what has been going on with me in the mental/weight...  Read more


Back to SparkPeople
7/30/2014 11:34:34 AM,  2 COMMENTS

Well, I've been off SparkPeople for a while now. Joined WW and was successful for about 2 years. I lost my job in May and it seems that all that f...  Read more


This is silly
7/30/2014 10:03:31 AM,  1 COMMENTS

Its been forever since I made a blog post and my motivation to do so right now is because I want the three points. I'm only 12 points away from my nex...  Read more


it's wednesday
7/30/2014 9:41:55 AM,  6 COMMENTS

had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am running...  Read more


"Am I There Yet?"
7/30/2014 9:34:57 AM,  7 COMMENTS

2014 has been the most challenging part of my journey and the most rewarding. I have loss four people who are very dear to me; my mom, sister, father...  Read more


Oh no - weight has not budged!
7/30/2014 8:48:51 AM,  2 COMMENTS

Yikes!...  Read more


Got a Call Back
7/30/2014 8:45:23 AM,  0 COMMENTS

Remember my horrible audition on Monday? For some reason I got a call back. So miracles do happen! I am not sure if it is for being an ext...  Read more


Day 31 - the music calls me
7/30/2014 5:19:29 AM,  1 COMMENTS

While I was doing the couch to 5 k program, I downloaded a collection of very upbeat running songs. They have a very strong beat and are full of energ...  Read more


The right road ahead....
7/29/2014 10:53:29 PM,  1 COMMENTS

Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your...  Read more


Some wgt loss humor
7/29/2014 8:57:28 PM,  4 COMMENTS

...  Read more


7/29/2014 6:15:13 PM,  2 COMMENTS

Long day. I have so much to do. Ugh. We are in the middle of changing 3 different rooms! Adam is moving to the basement, Josh is moving to Adam's...  Read more


day 3,whole 30
7/29/2014 4:13:44 PM,  0 COMMENTS

Today ,I feel great,so far everything is good slight headache earlier.I got up this morning prep some cabbage,sweetpotatoes and made a nutriblast with...  Read more


7/29/2014 3:02:17 PM,  1 COMMENTS

Like an old friend, it felt good to come back to my SP site after not visiting for a very long time. A lot has changed since my last visit. I have fin...  Read more


Rounding out July
7/29/2014 2:15:41 PM,  0 COMMENTS

07.29.14 - I am down to 133.. I set my goal to 130 by October 1st, 2014 1. Currently doing 1 mile Treadmill and 15 min of yoga 4-5 days a week on lu...  Read more


Starting every day with a fresh new attitude!
7/29/2014 1:09:50 PM,  7 COMMENTS

I am new to Spark. So far - I am just getting into the community forums and trying to figure out all the cool things to do with this site. So far -...  Read more


Morgan Mudder Run report
7/29/2014 11:49:10 AM,  7 COMMENTS

On Saturday, we participated on the Morgan Mudder Run, run by the West Point Morale Welfare and Recreation (MWR) program. While MWR sponsors a lot of...  Read more


Two Down
7/29/2014 11:08:00 AM,  0 COMMENTS

Two important things are down - my fasting blood glucose and my weight. My primary focus has been on the fasting blood glucose, because without...  Read more


woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more


7/29/2014 8:21:18 AM,  1 COMMENTS

Spark friends your messages are so inspirational! Husband is traveling for next few days so I will be juggling work and drop offs for kids on my own....  Read more


Day 32- The fabrication
7/29/2014 6:35:41 AM,  1 COMMENTS

Yes...the time is nigh. Consulted with the eldest child yesterday, the one about to be wed about the frock I must select for the event. I will...  Read more


today is a new day
7/28/2014 8:35:34 PM,  5 COMMENTS

Feeling better. Feeling stronger. I went to my WW meeting this morning. That always helps. I went grocery shopping and made yummy turkey meatballs...  Read more


Week 4 - - - - Non Scale Victories…Learning…..
7/28/2014 7:28:54 PM,  2 COMMENTS

Last week I was exhausted…Woke up every day early enough to get the workouts in. It seemed that even with being tired I started to wake up on my own...  Read more


turkey prep
7/28/2014 6:01:01 PM,  0 COMMENTS

all iswell in the house ,today I boiled aturkey and deboned,and make small bags of sandwich meat for later in the week.I also made somme turkey salad...  Read more


Back from the Weekend
7/28/2014 3:51:49 PM,  1 COMMENTS

I just got back from a 4 day weekend trip to visit my brother and his wife and my 1 year old nephew. I had a great visit, but I was definitely off m...  Read more


Back from a fight with bone cancer (chondrosarcoma) and ready to get stronger...
7/28/2014 2:41:48 PM,  0 COMMENTS

I noticed that my last status update was 168 days ago and my last blog post was in January. It's amazing how time flies by. And it's amazing how...  Read more


Horrible Audition
7/28/2014 12:58:41 PM,  1 COMMENTS

I had an audition today for a commercial and it was horrible. Well I was horrible! The other two in the room with me were great but I was not. ...  Read more


I Can See It!
7/28/2014 8:55:42 AM,  0 COMMENTS

I have long known that it is important to visualize myself accomplishing my goals, but I have known that in an intellectual way. For some reason...  Read more


Wish me luck!
7/28/2014 8:46:37 AM,  2 COMMENTS

I am just a half pound away from pre vacation weight! Yesterday I had the opppurtunity to go out w/ girlfriends but I knew the night would be a long o...  Read more


Triathlon in 19 days
7/28/2014 7:23:36 AM,  3 COMMENTS

I can't believe it is almost here. My head is spinning. One day I think I'm ready and the next I'm in a panic that I'm not ready. So much is going on...  Read more


day 2 of whole30
7/28/2014 6:55:35 AM,  0 COMMENTS

Good Morning,thanking God for another day,I am blessed.Today is day 2 of my plan,I went to the store yesterday and bought veggies and fruits. I weigh...  Read more


Day 35, 34, 33 - sick/final run/
7/28/2014 6:43:31 AM,  0 COMMENTS

I feel very unwell. I am having the worst period of my life. I am cramping and super plus tampax is just a joke! There has fgot to be something else o...  Read more


A Male Poodle Mix and a Male Bulldog
7/27/2014 10:05:12 PM,  0 COMMENTS

My 2 1/2 year old male poodle mix is Charlie. My fiancé's 8 year-old english bull dog is named Shamus. Been hanging out with these 2 guys all w...  Read more


7/27/2014 7:51:06 PM,  3 COMMENTS

Just looking back over the years of being a member on SP. It has become an essential tool for my weight loss progress. At each cross road of raising k...  Read more


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