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Blogs by Members of 40 somethings with 10-24 pounds to lose

Return To the Team 40 somethings with 10-24 pounds to lose

  • Friday Evening

    10/24/2014 9:10:39 PM, by MSPENCER7

    Hope everyone is enjoying a relexing Friday evening.... Read more

  • Semi-annual fitness test success

    10/24/2014 3:31:24 PM, by PMRUNNER

    It is that time of year again, time for the semi-annual army physical fitness test. We have been having some cold, windy, wet weather lately. T... Read more

  • Day 74 Buckle Down and Just Track!

    10/24/2014 1:24:24 PM, by CUTENHEALTHY

    Iíve been exercising regularly and making better food choices, but my weight is not moving. I know I need to buckle down and track both food and ... Read more

  • Inspiration

    10/24/2014 10:39:26 AM, by SCHECK5

    Together we can change the world one person and one healthy decision at a time!... Read more

  • it's friday

    10/24/2014 9:35:24 AM, by MOMMY445

    i heard from my good friend the other day, the one who went overseas a few weeks ago. he is doing well and wants to know if i am doing well. a tr... Read more

  • This is it!

    10/24/2014 6:48:46 AM, by JOJOMARIEB44

    Fresh start...not waiting for January for New Years Resolutions that ALWAYS fail! Healthy living/healthy choices start today! Nothing will tast... Read more

  • workouts

    10/23/2014 1:50:24 PM, by MSCHELLE0370

    I try to give 100% during my workout, but sometimes I get sidetracked. I need to keep the music going, free myself of distractions, and not take ... Read more

  • it's thursday

    10/23/2014 10:02:10 AM, by MOMMY445

    a day for me to catch up on my online course work as well as getting in some much needed exercise. my daughter says hi! all of the birds say chee... Read more

  • Exercise for Today

    10/22/2014 8:36:02 PM, by MSPENCER7

    Cardio and strength training done before 6:00 pm, woohoo!... Read more

  • Yogalates

    10/22/2014 5:33:52 PM, by DEWILL2

    Has anyone ever tried yogalates? I hadn't, I just know I wanted to incorporate yoga and pilates into my fitness routine. I did a yoga and a pil... Read more

  • It is oh so more than a pair of pants

    10/22/2014 2:09:34 PM, by ZEN_WOMAN

    Why do I want to lose fat? Because I want to fit into a smaller size of pants. But why do I want to fit into a smaller size of pants? ... Read more

  • a nice day

    10/22/2014 1:51:08 PM, by MOMMY445

    i found out today that i did not get that job. that it was given to someone else. although that happened, i am okay with it. i was told of anothe... Read more

  • NO DEFEAT, IT'S 4LIFE

    10/22/2014 10:21:43 AM, by LADYOLIVER

    I'm still in this game called life transformation. Challenges are real but ... Read more

  • Fall in New England

    10/22/2014 9:08:27 AM, by NHWOLFE

    My husband took this photo of Mt. Monadnock in NH. He takes amazing photo... Read more

  • Bracing for Winter

    10/22/2014 5:41:42 AM, by RONNIMICHELLE

    Currently worring about, trying to anticipate and plan for the challenges to diet and exercise that accompany the winter months. Days are shorter... Read more

  • Quote

    10/22/2014 5:10:43 AM, by SCHECK5

    An ounce of practice is worth more than tons of preaching." By Mohandas Gandhi... Read more

  • Traveling, Food, and Fitness

    10/21/2014 7:17:46 PM, by DEWILL2

    I hit the road today for the start of a 3 week vacation. First stop, only 2 1/2 hour drive from home, but managed to get a workout in. 45 minut... Read more

  • What's the Opposite of "Optimal?"

    10/21/2014 7:04:43 PM, by SHOTOKIDO

    Whatever it is, those were the conditions today. I woke up late, had much to do to get ready for a client meeting this afternoon, forgot to ... Read more

  • Great News!

    10/21/2014 12:01:02 PM, by APLTEST

    My boss just told me to go ahead and take the rest of the day off. How Great! Maybe I'll get the bike out for a little ride this afternnon.... Read more

  • Tuesday or Monday

    10/21/2014 11:58:55 AM, by APLTEST

    This Tuesday sure feels like a Monday!... Read more

  • it's tuesday

    10/21/2014 10:17:40 AM, by MOMMY445

    i am ready for the job interview this afternoon. now i am taking some time to just relax. all of the birds say hi. my daughter sends hugs to all!... Read more

  • Half-Baked

    10/20/2014 10:31:53 PM, by SHOTOKIDO

    I pride myself on my cooking, but my baking skills may be a little less well-developed. Or a lot less. I've got to do something about t... Read more

  • Better is Better

    10/20/2014 9:22:33 PM, by CUTENHEALTHY

    I came across the phrase, "better is better" on someone else's blog. I really like it. It helps me calm down about weight loss. I'm post 40, so... Read more

  • Day 78: Need to focus on diet

    10/20/2014 8:44:22 PM, by CUTENHEALTHY

    SUCCESSES: __My weight has stayed about the same, although I would like to report that it has gone down. __Iíve been active everyday. The Fi... Read more

  • Monday Blues

    10/20/2014 7:47:29 PM, by MSPENCER7

    Time for some cardio and strength training after a day of feeling blue.... Read more

  • Losing Weight Slooooooooowly

    10/20/2014 5:00:04 PM, by DEWILL2

    I did my weekly weigh in and I dropped 1/2 a pound. I gained a pound last week and now at 7 weeks in my total weight loss is only 5.3 lbs. Well... Read more

  • Ache

    10/20/2014 2:17:40 PM, by APLTEST

    I just finished my work out and my muscles ache. But it is that goooood ache you get from working out, not that pain full soreness.... Read more

  • Monday!

    10/20/2014 12:28:56 PM, by APLTEST

    Having a great Monday, so far so good!... Read more

  • woo hoo!

    10/20/2014 10:20:11 AM, by MOMMY445

    i found out this morning that i have a job interview tomorrow afternoon. woo hoo! i am soo excited about it! it is for a 3 month opportunity, wit... Read more

  • up to 137.5

    10/20/2014 9:36:14 AM, by MILLYPHAT

    I have splurged over the weekend, but I am recommitting. My goal is to be 130 by Christmas I hope I can get there. ... Read more

  • I'm back

    10/20/2014 5:32:36 AM, by NEREA_72

    I have had some problems with my internet connection and couldn't log in for some time. Hope I'm now back for good and problems are solved! ... Read more

  • Pumpkin

    10/19/2014 11:30:09 PM, by DEWILL2

    Spent the day watching football and finding things to do with a pumpkin I bought. This was my first attempt at preparing a pumpkin. I pulled th... Read more

  • Going into Week 4 P90X Lean Version

    10/19/2014 9:17:35 PM, by DWEXCEL

    Week 4 Day 1 - Yoga X Day 2 - Core Synergistics Day 3 - Kenpo X Day 4 - X Stretch Day 5 - Cardio X Day 6 - Yoga X Day 7 - Rest or X... Read more

  • hurray!

    10/19/2014 12:01:13 PM, by MOMMY445

    i received a thank you card from my good friend who is overseas, for the birthday card i sent to him by email. that made my day! my daughter is a... Read more

  • chocolate apple pie smoothie

    10/19/2014 7:48:07 AM, by MEGAN6277

    Here is a recipe I love to make 1 apple peeled and chopped 1 banana broken into pieces 1/2 tsp honey 1/2 tsp cinnamon 1 tsp baking c... Read more

  • Starting Maintenance Today

    10/19/2014 6:41:01 AM, by AMYVICTORIA72

    Yesterday was a great day! First, and most important, my nephew was born and I became an aunt for the second time. I am traveling today to go ... Read more

  • Great week!

    10/18/2014 5:03:20 PM, by WANABHOT2

    Stuck mostly to a paleo diet and have dropped the excess water weight! Focusing in on drinking a ton of water and staying away from processed foo... Read more

  • 168.5 (hopefully true)

    10/18/2014 2:18:13 PM, by IMAGIRL2

    Today, I weighed in at 168.5 yay!! If true, of course, because my scale is weird and old. Anyways, I'm thinking it is true because I have been w... Read more

  • it's saturday

    10/18/2014 2:00:23 PM, by MOMMY445

    hanging out at the library with my daughter for a while. this morning, we went to see a movie at a community day event at the local cinema. all o... Read more

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