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Blogs by Members of 40 somethings with 10-24 pounds to lose

Return To the Team 40 somethings with 10-24 pounds to lose

  • Sore

    2/26/2015 5:58:23 PM, by BERASA

    I noticed the app is different than online. Yesterday I did find my way out of the house for a good work out. Today, I've not left I didn't sleep... Read more

  • Thumbs Up!

    2/26/2015 4:56:35 PM, by A-CROSS-4ME

    I won last night!!! I was able to prepare dinner without snacking and I also measured everything that I ate for dinner. My goal today is to see ... Read more

  • Feb 26

    2/26/2015 4:56:11 PM, by STYLELADY1

    All set to go to Sculpt class tonight!... Read more

  • db wod in the park

    2/26/2015 1:32:26 PM, by MCCRAEE1

    enjoyed the dbwod in the park. Enjoyed the sun coming up and the lake. EMOM for 24 mins. First deadlift, then hang squat clean, and then pus... Read more

  • You Can't PR Every Time!

    2/26/2015 10:45:57 AM, by GINGERLY4

    I did my one rep max for the snatch yesterday. I PR'd my snatch (90#) and my power snatch (95#). The snatch was a big deal for me, because when... Read more

  • Feeling Broken?

    2/26/2015 9:23:05 AM, by ~INDYGIRL

    Still on my journey to lose that last 50 pounds and revving up! It's starting to come off after a 2 freaking year plateau. I think I was spinni... Read more

  • it's thursday

    2/26/2015 8:47:50 AM, by MOMMY445

    a day to reflect and recharge for me today. i am all caught up in both of my online courses, so i have some spare time on my hands. my daughter ... Read more

  • Nutrition vs. Emotional Eating

    2/26/2015 8:17:50 AM, by IMAHAPPYSTEPPER

    I pledge to do the following: I have nailed eating more vegetables and healthier meats. Also, I have nailed preparing these items in their... Read more

  • a funny for you

    2/26/2015 5:08:18 AM, by MEGAN6277

    I wanted to post a few funnies but my phone won't let me.....I want my compute... Read more

  • feeling frustrated

    2/25/2015 11:03:53 PM, by LAURISSA75

    Ready for summer so I can get more motivated... Read more

  • Chocolate addiction and will power

    2/25/2015 9:15:41 PM, by KATIE_EMERALD75

    I have this chocolate bar sitting on the counter. I have been battling the urge to SHRED the wrapper and stuff the whole thing into my mouth. H... Read more

  • Feb 25

    2/25/2015 9:08:07 PM, by STYLELADY1

    So tired - all from Power Yoga! Phew - they call it 'power" for a reason! Ate more greens today - getting much better at that. I am trying to c... Read more

  • Im HUNGRY

    2/25/2015 5:48:27 PM, by BERASA

    I recently quit smoking 3days & doing the whole diet thing. All I can think about is FOOD ... I'm sooooo hungry.... This is such a test of my str... Read more

  • Did well...

    2/25/2015 3:44:00 PM, by BERASA

    I actually did a little over 2mi on the elliptical. ... Read more

  • Stuck on the edge

    2/25/2015 2:03:51 PM, by A-CROSS-4ME

    I feel like chunking my scale over the edge...!! For the 8th week I've been stuck in the 150s, so today I signed up for Sparkcoach Plateau Busti... Read more

  • Lets try this again!

    2/25/2015 1:31:46 PM, by NASCARGIRL3

    I joined spark in 2008 and was an avid user for 3 years. I made friends, stayed motivated and hit my goal weight. We moved, I started working aga... Read more

  • early WOD

    2/25/2015 12:58:15 PM, by MCCRAEE1

    Not eating enough because I was dizzy this morning. So, snarfed my protein smoothie and already eating my banana that was part of lunch. I'm goi... Read more

  • Reflection - going into March

    2/25/2015 8:52:03 AM, by IMAHAPPYSTEPPER

    People are starting to notice and ask if I am losing weight. I have only told a handful of people who would notice on our night out (about once ... Read more

  • it's wednesday

    2/25/2015 8:19:28 AM, by MOMMY445

    a day to get outdoors and enjoy! even though it is cold here, it is sunny today. i am feeling a lot better today, so i will be outdoors more than... Read more

  • Feb. 24th...

    2/24/2015 9:28:14 PM, by TALNUNEM

    It was a good day. I resisted the urge to eat before it was time to today, read my cards and ate what was planned mindfully while sitting down...... Read more

  • Feb 24

    2/24/2015 6:26:30 PM, by STYLELADY1

    Did strength exercises today. Quit the treadmill after .80 miles. The treadmill has been really tough this winter. Even though it's --- cold outs... Read more

  • ugh

    2/24/2015 6:20:23 PM, by IMAGIRL2

    Ok, so Im a little crazy!! Ate Chinese food, and mac n cheese twice. Yikes, got to get back on track!!!! ... Read more

  • Week 3 - 23rd Feb 2015 - Lost 1 lb (7 lb in total) "Slow slow progress"

    2/24/2015 4:58:45 PM, by SHRINKING7

    I have lost my 1st 1/2 Stone! I am really pleased to be 7lb down but it is slow progress. I know 1 lb lost is 1 lb in the right direction but i... Read more

  • Unmotivated

    2/24/2015 3:52:32 PM, by BERASA

    I am trying to get out of this chair & go to my new gym. I am nervous. Stopped smoking & I am a little nervous to even leave the house. How wei... Read more

  • on line biz

    2/24/2015 3:03:23 PM, by ALEXANDRAE

    I am using Sparkpeople's goal setting system to help me get my online biz off the ground. I will track my progress and blog about it. today I ... Read more

  • Planning worked!

    2/24/2015 2:54:47 PM, by ALEXANDRAE

    I had my whole day of meals planned out.When the weatherman said snow was coming, my mom invited me to spend the night and enjoy her fireplace. I... Read more

  • Whole Life Challenge

    2/24/2015 11:33:07 AM, by MCCRAEE1

    We are well into the Whole Life Challenge....just past the halfway mark. Greg & I are doing the intermediate level which basically cuts cheese, ... Read more

  • Still Packing!

    2/24/2015 10:39:45 AM, by SLIMKAT6

    Never realized we have so much stuff until it is time to pack. Going to keep moving, forgot to log it in as exercise yesterday, mu... Read more

  • it's tuesday

    2/24/2015 8:37:09 AM, by MOMMY445

    i found, in the daily newspaper, an opportunity to get some extra work in to improve my math and english skills even more. i will inquire into th... Read more

  • February 23rd...

    2/23/2015 9:59:25 PM, by TALNUNEM

    I did all of the things that I was supposed to do today, and it feels great! :) Thanks to all of you for all your support and kindness to me.... Read more

  • Feb 23

    2/23/2015 8:17:04 PM, by STYLELADY1

    Not a bad day. No exercise, but plenty of walking. Made a homemade meal - Skillet Lasagna, from Spark Recipes. For someone who doesn't like to c... Read more

  • Back after an absence of almost 7 years!

    2/23/2015 4:26:07 PM, by MSDEZANN

    Yep...I'm back. I'm healthier than I have been in a while...but it's taken a while to get there. And it sucked!!! I went from 197 back up to 2... Read more

  • DETOXING!

    2/23/2015 1:14:39 PM, by WILLBEA10

    I haven't updated my blogs in over 4 months! Dang. But, there hasn't been much to say. I gained 5 pounds over the holidays, but have kept up m... Read more

  • Dure dure d ĂȘtre disciplinĂ©e

    2/23/2015 1:01:49 PM, by PIERCOIFFE

    Avec l'effort il est Ă©vident que nos objectifs seront atteint.... Read more

  • Take 2 - Plan B ;) Maybe I will track some after all lol

    2/23/2015 12:21:52 PM, by MOOMBIE1

    So I've decided I'm going to take the time to put me first once in a while and track foods as best I can - I'm not looking for perfection, as tha... Read more

  • What I am working on week of 2/23/15-3/1/15

    2/23/2015 12:17:56 PM, by MANLEYSANDY

    Changing Behaviors... I had some good days and bad days last week. It is funny how some days I listen to that voice in my head when it tell... Read more

  • it's monday

    2/23/2015 9:08:12 AM, by MOMMY445

    off to a slow start this morning. my allergies are acting up just now, so i am taking it easy. my daughter was all bundled up for school today. i... Read more

  • TGIS

    2/22/2015 10:08:38 PM, by ETCH12

    Sunday, has come and gone. I did my daily gym work out. Legs day. It was raining. I ran to my car jumping over puddles in my new sneakers. ... Read more

  • Feb 22

    2/22/2015 8:41:33 PM, by STYLELADY1

    Not a bad day! Put spinach in my chocolate shake again today. Sounds icky, but amazingly, the taste is not affected. I had a half a bag of spinac... Read more

  • Birthday boy

    2/22/2015 8:03:26 PM, by LABSHACK

    Happy Birthday Oscar,11 years old fella ... you the man!!!... Read more

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