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Blogs by Members of 30-Somethings with 100+ Pounds to Lose

Return To the Team 30-Somethings with 100+ Pounds to Lose

7/11/2014 12:48:57 AM,  3 COMMENTS

I'm feeling better! I started this day off great! Had a fabulous workout. My eating could have been better- but I did ok. Planning for a great tomorro...  Read more


starting a 7 day challenge
7/10/2014 11:35:54 PM,  0 COMMENTS

I am an obsessive weigher. I get on my scale several times a day. I know that isn't emotionally healthy, but I have found from experience that the a...  Read more


Starting Over
7/10/2014 11:00:53 PM,  2 COMMENTS

So, here I am again - starting over...again. I'm actually excited. So many things have happened since my last entry on SparkPeople, so allow me to u...  Read more


Holy cow! Has it been that long?! (Also called "Ouch! I have muscles where again?!")
7/10/2014 11:00:46 PM,  0 COMMENTS

So I had procedures done to my foot last year and I got out of my routine of exercising. Made worse by starting a night shift job that just weaked hav...  Read more


Ugh! What was I thinking...
7/10/2014 10:55:29 PM,  3 COMMENTS

Long & stressful day at work today. I had a meeting at the end of the day that ran later than planned and I ended up being 30 minutes late for picking...  Read more


Impromptu Walk
7/10/2014 10:20:52 PM,  0 COMMENTS

Went for a good walk with my coworker & friend Stephanie today. We grabbed a beer and dinner and then ended up walking around for about 1.5 miles. My...  Read more


A lot of exercising today
7/10/2014 10:06:13 PM,  1 COMMENTS

I did a lot of exercising today. Here's how it went: 30 minute workout DVD 30 minute treadmill 30 minutes stationary/recumbent bike 30 minu...  Read more


Losing and Agism
7/10/2014 9:11:14 PM,  0 COMMENTS

I lost this week. 6lbs! Whoo hoo! All the weight I "gained" is gone (only 2.5 was an actual gain, btw, and I attribute that to the naproxen). ...  Read more


7/10/2014 8:51:28 PM,  6 COMMENTS

I went to remix today like I do every Thursday only today after finding a space to stand and the first song is almost over a late comer comes in. This...  Read more


Physical Today: Good and Bad news
7/10/2014 8:26:42 PM,  1 COMMENTS

I had a preplacement physical today for the job offer. Bad news first: 1. I need glasses! The task was to stand in the hallway and read the...  Read more


7/10/2014 6:19:43 PM,  2 COMMENTS

One of my brother's classmates tragically passed away a few months ago in an accident. They are several years younger than me and of course it always...  Read more


Jumping in with both feet...
7/10/2014 5:41:04 PM,  4 COMMENTS

I really don't want to do this. No one has seen this picture except my husband and kids....but I have to...accountability and all... This was me...  Read more


Dr. apt update
7/10/2014 5:16:47 PM,  7 COMMENTS

Today I seen Denamur for the third time. This time we are going to try a surgical fracture boot for my foot for four weeks. I will be wearing it 24/7...  Read more


7/10/2014 3:38:23 PM,  0 COMMENTS

Woke up this morning to two messages. A colleague's mother passed away, and a friend's wife was killed in a tragic accident trying to save her son. ...  Read more


weight plateau
7/10/2014 2:27:47 PM,  6 COMMENTS

I havnt lost anymore weight and i am frusterated. i walk everyday and am staying true to my new diet . Maybe I need to drink more water. I have been...  Read more


"Body Clutter" Book Recommendation
7/10/2014 11:38:03 AM,  2 COMMENTS

I am reading "Body Clutter: love your body, love yourself" by Marla Cilley and Leanne Ely. I highly recommend that you look for this book at your libr...  Read more


Brakes, cleaning, getting my workouts in
7/10/2014 9:42:33 AM,  1 COMMENTS

Today I cleaned! I cleaned for 3 hours. It was heavy cleaning, very sweaty. I also walked the dog. Plus I have 2 walking workouts I would like to...  Read more


Dreams...why subconcious, why?!?!?
7/10/2014 9:38:50 AM,  3 COMMENTS

So my dreams are usually very vivid and when I do dream, about 90% of the time I can remember them. Sometimes they are very strange and you could mak...  Read more


7/10/2014 6:48:31 AM,  182 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more


Day 4 - Day 3 squashed!
7/10/2014 5:43:34 AM,  1 COMMENTS

Hello everyone Today is a good day. My soccer team (even though I don't support soccer/football) won last night. haha. Even better...  Read more


I Paid That Debt
7/10/2014 2:28:25 AM,  13 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more


step away from the fridge...
7/10/2014 2:02:44 AM,  2 COMMENTS

As I sit here and write this blog I am thinking about the cheesecake that's in my fridge. While I was out with friends my husband hosted a small dinn...  Read more


7/9/2014 11:53:43 PM,  0 COMMENTS

I have always been jealous of those people who run 5K's. I looked at the Couch to 5K program, and I decided to start today. I couldn't even fol...  Read more


update on my foot
7/9/2014 11:42:52 PM,  3 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more


So It's Been A While
7/9/2014 11:08:05 PM,  1 COMMENTS

So it's been a while to say the least. Finally got pregnant. Quit my job. Had a baby. Been a stay at home mom. Sweet little boy is now 8 months...  Read more


Not my day to be out of bed
7/9/2014 10:30:36 PM,  2 COMMENTS

Got up this morning sore from the knees down from my exercising. Hit my knee on the door frame while coming in from the outside with the dog. That did...  Read more


On the Verge
7/9/2014 10:30:29 PM,  1 COMMENTS

I feel like I'm ready for the big moment again. You know, the moment that hits you like a ton of bricks. That second you wake up and realize you're sl...  Read more


New Job
7/9/2014 8:12:44 PM,  0 COMMENTS

So... unless I have been dreaming for the past three days.... I HAVE A NEW JOB... july 31st. But it is amazing! It is something in my field. It is j...  Read more


Well , this is me ;)
7/9/2014 8:01:18 PM,  2 COMMENTS

Introductions, I've never been good with those to be honest. I've always been more of an observer than a participant, i guess i could apply this to my...  Read more


7.09.2014 Notes
7/9/2014 7:59:46 PM,  1 COMMENTS

- This has been the nicest summer Cleveland has had in quite awhile and I am ashamed that I have not taken better advantage of it. - With that s...  Read more


my whole body is shaking
7/9/2014 7:45:45 PM,  7 COMMENTS

So today I did zumba-hiphop from 5:30 - 6:25 and then cross box from 6:30 - 7:25 and now I am home and my whole body is shaking! What a workout. Later...  Read more


7/9/2014 6:55:20 PM,  3 COMMENTS

I'm a novelist. I write fiction, and I read a lot of fiction too. But lately I've gotten into reading a lot of nonfiction as well. I'm reading a lot a...  Read more


7/9/2014 6:03:51 PM,  2 COMMENTS

I couldn't stand the pain anymore so I took out ye olde credit card and bought a pair of Dr. Scholl's sandals last night. I would have loved to have...  Read more


Morning AdvoCare
7/9/2014 2:06:32 PM,  0 COMMENTS

Drank my morning AdvoCare regimen a few hours ago. This summer schedule will make that feel weird I think. The Spark energy drink and the meal repla...  Read more


July 9, 2014 541lbs
7/9/2014 12:58:41 PM,  19 COMMENTS

I had a rough week, I gained 3lbs. The good news is I gave up soda for the whole week and drank a lot of water each day. I ached a lot this week, wa...  Read more


Got a big job on my hands today
7/9/2014 12:45:28 PM,  4 COMMENTS

Since we have bought this house I have learned a few things. 1. Always have some cash on reserve in case something goes wrong because you can't call a...  Read more


Moving On
7/9/2014 8:50:32 AM,  5 COMMENTS

I buried my marriage on Monday July 07, 2014. I have been wearing my emotions for long enough. I have been divorced for 3 years and I clung to the gui...  Read more


100 days!
7/9/2014 8:36:40 AM,  2 COMMENTS

Today is my 100th day with Sparkpeople so I thought I would post this picture of me at the beginning and now. At first glance it does not l...  Read more


7/9/2014 8:15:46 AM,  4 COMMENTS

Good morning! I finally got my Cpap machine and so far I am not sure how that will all go, I just got it last Thursday on the 3rd. i think the mask...  Read more


The Beck Diet Solution by: Judith S Beck
7/9/2014 4:41:33 AM,  5 COMMENTS

I am on day 4 of this book. I have found it to be very informative and chock full of important tips to consider while making a lifestyle change. Day...  Read more


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