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Blogs by Members of 30-Somethings with 100+ Pounds to Lose

Return To the Team 30-Somethings with 100+ Pounds to Lose

  • Day 76: If you don't eat it, you don't want it

    9/23/2017 9:57:36 PM, by ELF41978

    I went to a friends birthday party tonight fully prep... Read more

  • Day 266: Week 38 Wrap-Up

    9/23/2017 9:43:40 PM, by MERMAIDLIFE

    It has not been a good week. Several migraine and pain days. My body is very clearly telling me: knock it off! I keep saying that I'm se... Read more

  • One month in.

    9/23/2017 8:04:46 PM, by KAY525

    I have officially been back on Spark for a month now. In that month I lost 9.1 pounds. I was really hoping for at least 10, but I am fully aware ... Read more

  • Lost 2 more pounds and getting close in finishing 2nd mini goal

    9/23/2017 2:17:27 PM, by AUNTRENEE

    Well, I have lost another 2 pounds. I was at 195 pounds since Monday when I went to see my regular doctor. I checked my weight this morning and I... Read more

  • Checking in on progress...

    9/23/2017 2:16:33 PM, by MOVINGMEDIC

    Well I am just about on a normal or....as normal as it gets in my world....schedule! This past week I was able to exercise every day and was with... Read more

  • No longer the biggest person in the room

    9/23/2017 11:52:01 AM, by SEYTON84

    At least not always. I'm at a conference for teachers of world languages at the moment. I was looking around the room at the first session, and ... Read more

  • DAY EIGHT

    9/23/2017 1:49:43 AM, by PACIFICLADY

    Weigh in today Starting weight 131.9 kgs (291 lbs) Current weight 128.6 kgs (284 lbs) Weight lost this week 3.3 kgs (7 lbs) I've co... Read more

  • So not feeling it

    9/22/2017 11:48:47 PM, by ILARIAMARCUCCI

    I went to the gym today but wasn't feeling it. I couldn't concentrate or get into the groove so after 45 minutes I left. Motivation sorely lack... Read more

  • Failed this week

    9/22/2017 9:48:15 PM, by TXMOMOF_4

    I completely failed this week. I feel so bad right now. Which stinks cause I really want to lose this weight. ... Read more

  • Toasted Hemp Seeds

    9/22/2017 5:24:05 PM, by KAY525

    As part of an attempt to get more protein in my vegetarian diet, I did what any impatient and slightly lazy person would do. I googled for vegeta... Read more

  • No change in weight but in inches

    9/22/2017 2:29:28 PM, by AUNTRENEE

    I am still at 195 pounds. I worked out for 175 minutes yesterday. 69 of those minutes are from a long walk. It felt good but I was a little sore ... Read more

  • Busy week

    9/22/2017 1:49:57 PM, by ANGELEE76

    Besides being short at my job, still have a lot going on in my head. Trying to stay focus and keep up with the weight lost and family. I keep my ... Read more

  • Better eating plan

    9/22/2017 9:18:20 AM, by CATS_MEOW_0911

    I accidentally discovered (or maybe rediscovered) something this week. Eating a generous meal early in the day makes me want to eat more later in... Read more

  • Day 21, 22, & 23

    9/22/2017 7:24:21 AM, by MIZZ_DANNI87

    Hell Everyone 👋 How is everyone doing? I hope all is well. I also hope everyone is doing well with their weight loss and if not just remember b... Read more

  • Unsure about my insurance

    9/21/2017 10:23:58 PM, by ONEAGLESWINGS19

    I am waiting for my insurance to be reinstated by the state right now. I am not sure what is going on right now since they have not contacted me ... Read more

  • Day 74: Setbacks are Temporary

    9/21/2017 7:34:54 PM, by ELF41978

    ...THE COMEBACK IS ALWAYS BIGGER THAN THE SETBACK!!! Don't ever give up. Make a bad decision? Make three good ones for it! My advice for the da... Read more

  • Exhausted.

    9/21/2017 6:45:02 PM, by KMW987

    I don't even know where to start. I'm burnt out. Completely exhausted. I did make sure I got to spin class today. It was rough but I pushed... Read more

  • Can see results but not much

    9/21/2017 1:48:48 PM, by AUNTRENEE

    I can see some results in my belly but not much. I can tell its a little smaller but at least its some. It'll take a while to REALLY see some res... Read more

  • You've got to be joking

    9/21/2017 8:48:44 AM, by KAY525

    So my friend A and I are each on our own separate weight loss journeys. I've been slowly putzing along while she is totally killing it. She is ve... Read more

  • Wednesday

    9/20/2017 10:32:37 PM, by KMW987

    What a day. What a week. Thankfully my office is closed Friday for a server transfer and tomorrow is my Friday. Its also the start of a new bill ... Read more

  • Kinda worried. Weight loss?

    9/20/2017 9:58:20 PM, by PENQUINS6899

    In one week, I see the dietician. I'm kinda worried about this appointment this month as I have had a lot of cheat days. I'm just not sure that ... Read more

  • Slow & Tired

    9/20/2017 9:27:26 PM, by KAY-SUPREME

    Reading before bed is DEFINITELY helping me fall asleep faster. I love that my FitBit shows me that so that I actually have some "science" to bac... Read more

  • Pineapple upside-down cake

    9/20/2017 5:37:55 PM, by ILARIAMARCUCCI

    Yesterday at work I had to make 2 pineapple upside-down cakes. One was supposed to be for my family, but it's my favorite and didn't think I co... Read more

  • Commuter Biking Day 1

    9/20/2017 3:57:39 PM, by SHINING_ON

    I currently weigh over 300 lbs and I'm very out of shape. But for 2 years, I've wanted to start using non-automobile transit to get to and from w... Read more

  • Plateaued and hating it

    9/20/2017 3:09:12 PM, by AUNTRENEE

    Well, I've plateaued at 195 pounds and I am hating it right now. I thought that I would be lower by now but I am not. I have another 10 days in ... Read more

  • Carbs add up

    9/19/2017 9:47:18 PM, by CPHORTON

    What I thought to be a great day on carb balance was a not so good one. Logging what you eat so you can really see why you need to pass on even a... Read more

  • Feeling Good

    9/19/2017 9:45:33 PM, by KAY-SUPREME

    I think the sickness is finally on its way out completely. I noticed today I had more pep in my step, my face didn't look pale and I in general f... Read more

  • Treadmill and Ifit?

    9/19/2017 8:37:27 PM, by MOVINGMEDIC

    So...... a few weeks ago I decided to make the basement a real gym to facilitate my crazy schedule and my personal healthy goals.... you know...m... Read more

  • Today.

    9/19/2017 5:29:01 PM, by KMW987

    Happy Tuesday! I was so busy at work that I almost missed my spin class. It was good. I feel like the instructor is pushing me hard since I ... Read more

  • One day at a time!

    9/19/2017 5:24:49 PM, by D68247

    I have always said take it one day at a time. I get di... Read more

  • Dealing with night eating

    9/19/2017 11:54:44 AM, by CATS_MEOW_0911

    Night eating is sabotaging my efforts. For some reason I am satisfied with healthy eating and small/reasonable amounts of treats during the day, ... Read more

  • Results of my free blood screening

    9/19/2017 11:30:57 AM, by AUNTRENEE

    A hospital from a city east of us came to our church with their Wellmobile and gave us a free checkup. The ladies of our church provided a free b... Read more

  • You'll be holding court with jack-daws

    9/19/2017 9:05:30 AM, by EOLIAN_WOMAN

    So this is the second full week of planning meals a week at a time. I do it on Sundays before my husband goes grocery shopping and I do the laund... Read more

  • Week 1 Journaling

    9/19/2017 3:09:36 AM, by MIZZ_DANNI87

    Questions that you guys can use to put in your journal to help you along the way with your journey. What is your favorite way to spend the ... Read more

  • Day 20 of 100

    9/19/2017 2:37:30 AM, by MIZZ_DANNI87

    Hello Everyone :) How was everyone's Monay? I hope that it was good. I hope that some of you got your workout in along with being good :P. A... Read more

  • New Day... Yes, Another One

    9/18/2017 10:01:32 PM, by KAY-SUPREME

    I wanted to get up early this morning and make some sort of stride toward health. I slept in instead and only gave myself a handful of minutes to... Read more

  • Zumba and a weekly goal!

    9/18/2017 9:25:16 PM, by MOVINGMEDIC

    Well my walking buddy Chelsea really wanted to try Zumba....I am little miss uncoordinated... and wasn't quite as excited! I've done Zumba before... Read more

  • 9/18/17 Day 7

    9/18/2017 7:57:12 PM, by BRINDY87

    Small Goals get me to my Big Goal. I'm thankful for this truth that someone coached me on. Small Goals get me to my Big one. I have made sm... Read more

  • DAY FOUR

    9/18/2017 7:45:44 PM, by PACIFICLADY

    I completed my resistance training yesterday, it definitely wasn't as hard as I thought it would be. My walk the other morning must have loosened... Read more

  • Down 10lbs!

    9/18/2017 7:13:29 PM, by SUNKISSABLE1

    Recently I have found I've passed the 10 lb mark! I can definitely feel a difference, even though it's only 10 lbs, it's still a few steps in th... Read more

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