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Blogs by Members of 30 somethings with 10-24 pounds to lose

Return To the Team 30 somethings with 10-24 pounds to lose

One week in
7/17/2014 8:42:42 PM,  4 COMMENTS

It has been one week of a better attitude. I had a few bad pain days, but pushed through and did not "eat" my pain away. That is a big step for me. I...  Read more

GOOFYMARATHON

Day 201 - Dr.'s appt was a good one!
7/17/2014 5:52:55 PM,  3 COMMENTS

I dread getting on the scale at the doctor's office (who doesn't?). I went today. I asked if I could run the scale. With nothing in my pockets but...  Read more

KAYJ76

Self Sabbotage
7/17/2014 5:29:34 PM,  3 COMMENTS

I hate my scale but I can't resist stepping on it almost daily. How self deprecating is that? Well, usually it's OK because my numbers typically stay...  Read more

SHORTY_KC

A Healthy Night on the Town!
7/17/2014 4:17:09 PM,  1 COMMENTS

I am very lucky to have an awesome husband. He gets on my nerves and I get on his nerves, but we are a great team and I love him more than I did when...  Read more

APHIL003

Today's Kick in the Butt
7/17/2014 2:52:58 PM,  3 COMMENTS

I did it again. I slept in this morning. My eyes opened up at 7am. Then I fell asleep on the couch. I'm honestly having trouble breathing....  Read more

BLUEROSE73

P90X DAY 42: Even More Yoga
7/17/2014 2:03:28 PM,  0 COMMENTS

From 3/31/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/d
ay-42-even-more-yoga.html ...  Read more

CHRISM777

P90X Day 41: Yoga.
7/17/2014 2:01:03 PM,  0 COMMENTS

From 3/30/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-41-yoga.html ...  Read more

CHRISM777

P90X DAY 40: Core Synergistics...just barely.
7/17/2014 1:58:47 PM,  0 COMMENTS

From 3/29/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-40-core-synergisticsjust-barely.
html ...  Read more

CHRISM777

P90X DAY 39: Still More Nothing. Sort of.
7/17/2014 1:56:55 PM,  0 COMMENTS

From 3/28/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-39-still-more-nothing-sort-of.html ...  Read more

CHRISM777

P90X DAY 38: More Nothing.
7/17/2014 1:54:59 PM,  0 COMMENTS

From 3/27/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-38-more-nothing.html ...  Read more

CHRISM777

P90X DAY 37: Yoga and Core Synergistics...because I'm stupid.
7/17/2014 1:52:28 PM,  0 COMMENTS

From 3/26/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-37-yoga-and-core.html ...  Read more

CHRISM777

P90X DAY 36: And then there was Nothing.
7/17/2014 1:50:50 PM,  0 COMMENTS

From 3/25/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-36-and-then-there-was-nothing.html ...  Read more

CHRISM777

P90X DAY 35: Yoga and I feel awful.
7/17/2014 1:48:57 PM,  2 COMMENTS

From 3/24/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p
90x-day-35-yoga-and-i-feel-awful.html...  Read more

CHRISM777

Progress Report #1
7/17/2014 1:34:38 PM,  0 COMMENTS

So I've been tracking my nutrition to the "t" and I'm very surprised that I've lost 9 pounds already! Crazy! Came off pretty quickly so a lot of it wa...  Read more

INDUSTREAL

Wednesday, Positive Focus, Day 77
7/17/2014 12:24:17 PM,  1 COMMENTS

It was a pretty quiet day. I had a couple of things to do, but nothing too major. I'm just glad my kids are old enough to leave home for a while. The...  Read more

CAKEMAKERMOM

yummy!!! Thanks!! Auntie...
7/17/2014 10:36:46 AM,  3 COMMENTS

...  Read more

STARMONICA

DIET: My Best Frenemy
7/17/2014 10:29:12 AM,  4 COMMENTS

I know that a lot of people don't like the word diet, and that's OK. "It's not a diet, it's a lifestyle change!" Objectively, diet refers to o...  Read more

GRACEGETSFIT

Obstacle Schmobstacle
7/17/2014 10:13:08 AM,  2 COMMENTS

This is me climbing over the extremely high cargo net at the Warrior Dash last weekend. I'm deathly afraid of heights and have a hard time with...  Read more

NELLLUCAS

C25K - W1D2
7/17/2014 9:47:50 AM,  6 COMMENTS

Yesterday I went out for another C25K session; Week 1 Day 2. I was a little wary because the outsides of my lower legs were tender and tight, bu...  Read more

SPICEMWE

Stress and cookies
7/17/2014 4:35:54 AM,  6 COMMENTS

Things didn't go well, yesterday. I sat in front of a computer screen for hours trying to get the words and the thoughts to flow, and they just didn't...  Read more

SUNSHINE20113

Day 11 - Good day
7/17/2014 12:26:38 AM,  6 COMMENTS

Hello my sunny friends, Yesterday was a great one! All goals are done done done!! I was thinking earlier today that before I starte...  Read more

SUNNYRAYE

Vacation Part 11 - Domed Rail to Anchorage
7/17/2014 12:09:59 AM,  9 COMMENTS

This was an all day trip on a domed rail car. It was amazing. The views. Wow. Too bad it was...  Read more

BLUEROSE73

Seven Day Streak?
7/16/2014 11:05:29 PM,  0 COMMENTS

I've managed to light up my tracker for the past 7 days in a row. Today I even broke 10,000 steps since in addition to my work out I had to walk to a...  Read more

JENNKFIT

Must get serious
7/16/2014 8:57:16 PM,  0 COMMENTS

Went to the doctor today to have a yearly exam. Everything was well, however my weight has spiked and my bmi is now over my 26 points. So I really nee...  Read more

SKUHN4

Day 200 - 1000 minutes this month
7/16/2014 8:24:05 PM,  3 COMMENTS

Barely half-way through the month and already at 1000 fitness minutes! Does that mean I can get 2000 minutes this month? That's a thought... Ma...  Read more

KAYJ76

P90X DAY 34: An 8 Mile Run and a Year Old Wedding Cake.
7/16/2014 1:58:58 PM,  2 COMMENTS

From 3/23/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/day
-34-8-miles-run-and-year-old-cake.html ...  Read more

CHRISM777

P90X DAY 33: Legs/Back and a ton of bread.
7/16/2014 1:57:12 PM,  0 COMMENTS

From 3/22/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-33-legsback-and-ton-of-bread.html ...  Read more

CHRISM777

P90X DAY 32: Yoga & Arms/Shoulders
7/16/2014 1:55:37 PM,  0 COMMENTS

From 3/21/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-32-yoga-armsshoulders.html ...  Read more

CHRISM777

P90X DAY 31: YOGA. But no Arms/Shoulders = No Tank Top.
7/16/2014 1:53:42 PM,  0 COMMENTS

From 3/20/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-31-yoga-but-no-armsshoulders.html ...  Read more

CHRISM777

P90X DAY 30: PLYO and Excederin.
7/16/2014 1:51:46 PM,  0 COMMENTS

From 3/19/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-30-plyo-and-excederin.html ...  Read more

CHRISM777

P90X DAY 29: CHEST/BACK/YOGA and a little bit of Progress.
7/16/2014 1:49:58 PM,  0 COMMENTS

From 3/18/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-29-chestbackyoga-and-little.html ...  Read more

CHRISM777

P90X DAY 28: More Yoga instead of Stetch X.
7/16/2014 1:48:20 PM,  0 COMMENTS

From 3/17/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-28-more-yoga-instead-of-stetch.html ...  Read more

CHRISM777

P90X DAY 27: LEGS/BACK and Eric The Pirate.
7/16/2014 1:46:29 PM,  0 COMMENTS

From 3/16/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-27-legsback-and-eric-pirate.html ...  Read more

CHRISM777

P90X DAY 26: 8 Mile Run and The End of My Rocky IV Beard.
7/16/2014 1:44:06 PM,  0 COMMENTS

From 3/15/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-26-8-mile-run-and-end-of-my.html ...  Read more

CHRISM777

P90X DAY 25: NO YOGA. Nothing.
7/16/2014 1:42:42 PM,  0 COMMENTS

From 3/14/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/day
-25-no-yoga-nothing.html ...  Read more

CHRISM777

P90X DAY 24: Arms/Shoulders/Yoga and Mr Bovino? He's my Twin, if you get confused, that's not me.
7/16/2014 1:40:53 PM,  0 COMMENTS

From 3/13/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-24-armsshouldersyoga-and-mr.html ...  Read more

CHRISM777

P90X DAY 23: PLYO and Baby Steps...It means setting small reasonable goals.
7/16/2014 1:38:49 PM,  0 COMMENTS

From 3/12/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-23-plyo-and-baby-stepsit-means.html ...  Read more

CHRISM777

P90X DAY 22: Chest/Back. Bobby...Doggin' It.
7/16/2014 1:37:01 PM,  0 COMMENTS

From 3/11/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-22-legsback-bobbydoggin-it.html ...  Read more

CHRISM777

P90X DAY 21: Skipping STRETCH X...for a little YOGA.
7/16/2014 1:34:40 PM,  0 COMMENTS

From 3/10/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/05/p90
x-day-21-skipping-stretch-xfor.html ...  Read more

CHRISM777

P90X DAY 20: Trading in KENPO Karate for Running...well, Jogging.
7/16/2014 1:32:40 PM,  0 COMMENTS

From 3/9/14 Please click Link Below to My Blog P90X DAY 20: Trading in KENPO Karate for Running...well, Jogging. ...  Read more

CHRISM777

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