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Blogs by Members of 30 somethings with 10-24 pounds to lose

Return To the Team 30 somethings with 10-24 pounds to lose

  • Vacation

    4/27/2015 8:52:37 PM, by CITYBLUESGIRL

    Coming home from my vacation on the overnight flight. I didn't end up doing strength workouts, but I got in a TON of walking. Going to make sure ... Read more

  • Ending of April 2015

    4/27/2015 5:46:15 PM, by NEWWALK

    All right everyone! April ends in a few days. May will be here before you know it.Congratulations to everyone who achieved their weight loss goal... Read more

  • Day 50: Being a part of the Spark Community

    4/27/2015 1:55:36 PM, by JEFFSCOGIRL

    The human brain is a funny thing. For whatever reason, whenever we are struggling or hurting, our brains tell us that we are alone. No one can ... Read more

  • Homemade Granola Bars

    4/27/2015 9:58:07 AM, by TINAJANE76

    I have an enormous sweet tooth that I do my best to placate without derailing myself from my health and fitness goals. I love the convenience of ... Read more

  • April 26 2015

    4/26/2015 7:09:05 PM, by CBULLIS1

    Finally the weekend is over. I swair it was the longest 2 dAys of work I'm so glade I have tomorrow to stay home. Going to have people over toni... Read more

  • Thinking

    4/26/2015 10:28:00 AM, by STARMONICA

    ... Read more

  • Weekend #2

    4/25/2015 9:58:57 PM, by JENNKFIT

    A great 14 mile ride today in the books. I even managed a nap, 2 loads of laundry and a dinner with the family. Not a bad Saturday for myself. ... Read more

  • April 25 2015

    4/25/2015 12:38:24 PM, by CBULLIS1

    Back to work. I made some banana bread yesterday to bring to work. First time I used applesauce oh it is so good and moist. So far today I have b... Read more

  • SPRING- walking in the evening

    4/25/2015 11:05:01 AM, by STARMONICA

    ... Read more

  • Dieting Break-Through

    4/25/2015 10:50:08 AM, by LORES777

    It's weigh-in day for me! Today I am 140.2!! I've lost 2.6 pounds in 2 weeks with most of it being in the last 3-4 days. I think I have made a di... Read more

  • Lost and Found

    4/24/2015 12:49:44 PM, by CHEMCHIC2006

    Working on changing up my nutrition plan... and I might be cheating on SP a little... https://purplerunningpug
    .wordpress.com/201... Read more

  • Friday - Week Recap

    4/24/2015 11:01:22 AM, by MOMTOMONKEYS2

    Wow I'm glad its Friday this week. The week has seemed really hectic and long and I'm looking forward to watching American Idol on DVR with a su... Read more

  • April 24 2015

    4/24/2015 9:02:26 AM, by CBULLIS1

    Well we will see if I get anything done today. I want to at least clean the upstairs of my house. I just have no motivation to do anything. I wan... Read more

  • My new afternoon snack

    4/23/2015 4:22:32 PM, by NEWWALK

    Every afternoon I used to drink sodas and just eat eat eat, this week I made m... Read more

  • Do You Talk To Yourself?

    4/23/2015 1:07:39 PM, by MOMTOMONKEYS2

    I do. And I've been doing it a lot more lately. I talk myself into getting out of bed to work out, out of eating something I shouldn't, into dr... Read more

  • April 23 2015

    4/23/2015 12:31:43 PM, by CBULLIS1

    To start off my day I was late for work. My alarm dint go off and I woke up at 5:55 I'm suppose to be at work at 6. Well I made it in 20 min. Not... Read more

  • The 4th day!

    4/23/2015 12:10:20 PM, by NEWWALK

    Today(Friday,April23,2015)-is my 4th straight day in a row doing 2 miles of aerobic walking. I am enjoying the dvd from trainer Leslie Sansome. I... Read more

  • Waking Up Stressed

    4/23/2015 6:10:28 AM, by JENNKFIT

    One of the terrible feelings I need to learn to fix when it happens. This week I've been waking up angry, irritable, mean feeling, stressed, anx... Read more

  • Walking

    4/22/2015 11:52:20 PM, by CITYBLUESGIRL

    Hello everyone. Today I went on a walk and clocked 3.56 miles. I did it in 1:03:58 so a pace of about 18 mph. It was so windy out! I almost flew ... Read more

  • April 22 2015

    4/22/2015 6:38:15 PM, by CBULLIS1

    Today has been good. Went to work and I ran my butt off what a busy day it was.y feet are killing me and I'm so tired it's been a long week. One... Read more

  • Day 45: One sixth of an hour

    4/22/2015 1:05:36 PM, by JEFFSCOGIRL

    Lately, I've been struggling with the idea of "fitting" exercise into my schedule. Just like so many people out there, my schedule varies wildly... Read more

  • Weight Loss Yoga

    4/22/2015 11:39:04 AM, by MOMTOMONKEYS2

    Today was my first morning of Weight Loss Yoga. I had to talk myself into getting out of bed this morning and so I was running a bit late and ha... Read more

  • In The Army Now! (Not really)

    4/22/2015 11:13:29 AM, by VEG_GIRL04

    The other day I had the inspiration to run. I often go for walks, and I've been adding some interval jogging - but I just looked at myself and sa... Read more

  • Starting Over

    4/22/2015 10:53:27 AM, by DARKESTSKY79

    So, yesterday I began The Zone Diet. I think I found the right diet for me. I don't have to cut out food groups and I am never hungry. It basical... Read more

  • The I don't Want to Girl

    4/22/2015 9:19:35 AM, by HEALTHY4CAROLYN

    So I was super encouraged by a SparkFriend STEPH-KNEE that commented on my previous blog. I seriously, planned to drive through a drive-thru thi... Read more

  • Strength workout/elliptical

    4/21/2015 9:19:41 PM, by CITYBLUESGIRL

    I did a strength workout which consisted of: Romanian Deadlifts: 1 set 8 reps 45 lbs (warmup); 4 sets 8 reps 95 lbs Barbell bench press: ... Read more

  • Happiness is... (from my twitter feed)

    4/21/2015 9:00:40 PM, by PLAINJANEDOE

    I came across this in my Twitter feed over the weekend and it was so timely. "Happiness is letting go of what you think your life is supposed to ... Read more

  • Bee

    4/21/2015 3:32:30 PM, by DRPEPPIE121

    Hello to my lovely Sparkfriends! I hope this day finds you well and that you're still pushing along on your journey whatever it may be! Ove... Read more

  • It's been a while, checking in.

    4/21/2015 12:35:24 PM, by CAKEMAKERMOM

    Somehow life has gotten busy and I haven't made a blog post in months. Last you read, I had gone to the doctor, who then proceeded to blame ... Read more

  • April 21 2015

    4/21/2015 12:28:21 PM, by CBULLIS1

    Good day no major plains today just work and go home. Maybe if I'm lucky I'll get a workout in tonight. My poor baby had a ruff night a couple ni... Read more

  • Is it Bad to be Crabby?

    4/21/2015 12:27:50 PM, by MOMTOMONKEYS2

    I have been a paralegal for almost 16 years. I have a bachelors degree in paralegal studies. But what they don't tell you is that your degree i... Read more


    4/21/2015 12:26:22 PM, by HEALTHY4CAROLYN

    This is originally, NOT the picture I wanted to post but when I came across... Read more

  • Begin againq

    4/21/2015 10:38:56 AM, by PLUOT20

    Here I am again after two years of successfully staying within a 5 pound range of 126-131. I'm just three pounds above my range, but I feel like ... Read more

  • 30 days ......

    4/21/2015 1:16:00 AM, by RUN-N-RUN

    lets gets started ...... will update my activities once the day ends...... updates** installed pedometer apps on my cell phone and ... Read more

  • Starting to lose determination & willpower

    4/20/2015 9:57:28 PM, by NEWWALK

    I am not upset with being on that number on the scale, that is better than gaining any weight! It is just hard to keep up measuring portions and ... Read more

  • April 20 2015

    4/20/2015 9:00:09 PM, by CBULLIS1

    Nothing to exiting gaping here today. Just worked and went grocery shopping. My baby boy hardly slept a wink last night. After a long day of wor... Read more

  • Saw the video about 1 cup of sugar in SODA

    4/20/2015 4:12:40 PM, by NEWWALK

    I thought, EW! This is day 2 for me with only water. We went to Quizno's today, I had a 6"chicken bacon ranch sub from their 500 calories or less... Read more

  • Week 2 and first weigh-in

    4/20/2015 2:05:22 PM, by MUDDHOSS

    I am into my second week of working two jobs. So far, so good. Sure, I am tired. But I find time to sleep. Nothing I can't handle. I have be... Read more

  • Day 43: The story my body tells me

    4/20/2015 1:51:45 PM, by JEFFSCOGIRL

    Somewhere on the Spark I recently read that we need to love our bodies. We all know this is true. Even if it's not exactly what we want, our bo... Read more

  • Getting Back Into the Swing

    4/20/2015 1:14:06 PM, by MOMTOMONKEYS2

    Well my weekend was sort of weird and I'm feeling kinda out of sorts today - off track. Saturday I started off the day good with a 2.6 mi walk/j... Read more

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