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Blogs by Members of 30 somethings with 10-24 pounds to lose

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P90X DAY 79: Plyo X and the most annoying sound in the World.
7/23/2014 4:09:11 PM,  0 COMMENTS

From 5/7/14 Please click Link Below to My Blog
x-day-79-plyo-x-and-most-annoying.html ...  Read more


P90X DAY 78: Yoga & Chest/Back and Broccoli.
7/23/2014 4:07:47 PM,  0 COMMENTS

From 5/6/14 Please click Link Below to My Blog
x-day-78-yoga-chestback-and-broccoli.html ...  Read more


Tuesday, Positive Focus, Day 83
7/23/2014 3:27:43 PM,  3 COMMENTS

Weigh in day again. I'm not sure what happened that I not only didn't lose any weight between scale days, but gained a little. I'm sure that it will g...  Read more


Catching Up
7/23/2014 2:28:38 PM,  4 COMMENTS

Howdy Sparkfriends!!! Hope you had a great weekend and that your week is going well so far! This past weekend was pretty fun, but when away from...  Read more


Follow up
7/23/2014 11:02:51 AM,  2 COMMENTS

I'll keep this one short and sweet. Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...  Read more


It's Not Mindless if You Mean It
7/23/2014 10:46:25 AM,  0 COMMENTS

Last night I was in a foul mood. I spent the afternoon at a doctor's appointment. Very frustrating. I've been having a weird, fluttery heartbeat, b...  Read more


Day 207 - choesterol is bad! I hate drugs!
7/23/2014 7:54:53 AM,  2 COMMENTS

Well, my cholesterol numbers came bad. Total is 230. I told my doctor that I don't want to take the prescribed med. I am not even 40 yet and I am...  Read more


Week One of 5K Your Way
7/23/2014 6:30:29 AM,  1 COMMENTS

So I am back at running again. I just seem to keep coming back to it. Hopefully summer will help me keep on track before the crazy winter temps star...  Read more


Hello to Day 17 - forming new habits.
7/23/2014 4:34:28 AM,  8 COMMENTS

Hello Sunny friends, * Watch out - it's a long one!* “By recording your dreams and goals on paper, you set in motion the process of becoming...  Read more


Monday, Positive Focus, Day 82
7/22/2014 2:15:00 PM,  6 COMMENTS

Monday was a pretty calm day. The kids were cooperative and played quietly all day long. They did things I asked them to do when I asked them to do it...  Read more


7/22/2014 12:54:52 PM,  3 COMMENTS

I went to a dietician today. We had nice talk about what I eat, and how often. It's funny, I've been tracking again on Spark for a week now, and it...  Read more


Day 16 - No one can make you feel inferior without your consent. ~Eleanor Roosevelt
7/22/2014 1:07:03 AM,  2 COMMENTS

Hello Sunny Friends :) I hope you had a great Monday. Here comes Tuesday :) Yesterday was a good day. All goals checked...  Read more


Finished 'Stay'
7/21/2014 11:37:40 PM,  0 COMMENTS

Excellent love story mixed in with a mystery. Karen Danhauer's Daughter in law wrote it...  Read more


Spark coach assignment.
7/21/2014 8:53:50 PM,  1 COMMENTS

I am grateful for the new mommies because I wouldn't have survived this year alone....  Read more


Recovering from the Weekend
7/21/2014 4:31:12 PM,  2 COMMENTS

Hi Everyone and Happy Monday!!! I wrote that with exclamation points, but the truth is, I'm not feeling them. I'm actually feeling totally blah...  Read more


Personal stress taking me down - you may want to skip this one.
7/21/2014 2:02:41 PM,  3 COMMENTS

I've been feeling down for a while now. I can pinpoint the exact time this hit, and why this time. I went into Regina to go dancing. It was a...  Read more


Sunday, Positive Focus, Day 81
7/21/2014 1:08:04 PM,  3 COMMENTS

One of my friends had a party today! It was a welcome home party for her husband since he's been home for about a month now and is strong enough to ha...  Read more


Two-pound loss last week!
7/21/2014 12:23:52 PM,  4 COMMENTS

I started the week at 151... and I finished it at 149. Woo hooo!! I'm on my way! This is also our final week of tech for the show... if I m...  Read more


I love the lifestyle change!
7/21/2014 12:12:51 PM,  1 COMMENTS

I have gotten really into making my lifestyle change work for me. And I have to say, I LOVE it! Here are the reasons why taking steps to be a hea...  Read more


A new day has come
7/21/2014 10:59:03 AM,  0 COMMENTS

I'm loving my life so much, that the only way to make it better is getting fitter....  Read more


Vacation Part 13 - Seward
7/21/2014 10:22:50 AM,  2 COMMENTS

The boat we went fishing on. you can see how well people here follow the laws and rules. a shot from our room window one e...  Read more


Day 15 and doing just fine :)
7/21/2014 2:38:50 AM,  7 COMMENTS

Hello Sunny Friends, Welcome to a new week. I hope you had a wonderful weekend. I had a great one! We went on the hiking challenge. L...  Read more


Day 204 - great weekend
7/20/2014 6:25:57 PM,  0 COMMENTS

We shut off the phones and hung out with friends. We ate good food and sat on a deck by the lake all weekend. It was great! Make a great week!...  Read more


Carrying on
7/20/2014 6:21:56 PM,  1 COMMENTS

Sunday again! Guess this blog post will be a weekly thing. I don't have nearly the same exciting news as last week. I only lost one pound. But co...  Read more


Saturday, Positive Focus, Day 80
7/20/2014 3:33:32 PM,  5 COMMENTS

I've discovered a new craft I want to get into, so we went out and picked up some starter supplies. I'm going to start doing clay molds. Hopefully one...  Read more


Can self sabotage be good?
7/20/2014 11:37:37 AM,  4 COMMENTS

First the bad: I was doing really well until... We decided to go to City Market on Friday night. I knew I had a few calories left to use fo...  Read more


Vacation Part 12 - Anchorage
7/20/2014 11:31:45 AM,  2 COMMENTS

My race gear for the land of the midnight sun half marathon on June 21 This steep hill was a tough one. We had to run up the other side, t...  Read more


Yes I'm a Bit Ashamed
7/20/2014 8:56:21 AM,  4 COMMENTS

Wasn't expecting my Summer to go like this so far, what happened? From June 11 until today the scale just told me I put back 13 pounds. It would see...  Read more


Friday, Positive Focus, Day 79
7/19/2014 6:18:41 PM,  3 COMMENTS

It was my children's well check day. The doctor's diagnosis, they're giggly. Somehow they both shrunk, so I think their measuring tool was off. Otherw...  Read more


Saturday Morning Walk
7/19/2014 2:46:43 PM,  4 COMMENTS

So my friend and I have been going for a walk every Saturday morning for months. I love it. I love the opportunity to reconnect with her. I love th...  Read more


it doesn't matter
7/19/2014 1:07:32 PM,  3 COMMENTS

I am within what is considered a "healthy bmi" at 5 feet, 8 inches and weighing 153lbs. I was told last night that I am getting too skinny. it does...  Read more


Today's Kick in the Butt
7/19/2014 11:31:17 AM,  3 COMMENTS

I got up and went running this morning. Almost didn't, but I got out there. We only went 1.6miles, but I tried to run during it. My HR...  Read more


P90X DAY 74 - 77: Remembering an Amazing Person.
7/18/2014 3:31:23 PM,  2 COMMENTS

From 5/2/14 - 5/5/14 Please click Link Below to My Blog
x-day-74-77-remembering-amazing.html ...  Read more


P90X DAY 73: More Yoga & More Room for Activities.
7/18/2014 3:28:42 PM,  0 COMMENTS

From 5/1/14 Please click Link Below to My Blog
x-day-73-more-yoga-more-room-for.html ...  Read more


P90X DAY 72: Core Synergistics & Getting Ready for Jail with Prison Pushups.
7/18/2014 3:27:00 PM,  0 COMMENTS

From 4/30/14 Please click Link Below to My Blog
x-day-72-core-synergistics-getting.html ...  Read more


P90X DAY 71: Yoga & "Ultimate" Warrior 3.
7/18/2014 3:25:29 PM,  1 COMMENTS

From 4/29/14 Please click Link Below to My Blog
x-day-71-yoga-ultimate-warrior-3.html ...  Read more


P90X DAY 70: PLYO and The worst First Pitches of Alltime.
7/18/2014 3:24:14 PM,  1 COMMENTS

From 4/28/14 Please click Link Below to My Blog
x-day-70-plyo-and-worst-first.html ...  Read more


P90X DAY 69: Softball Practice & Michael Scott.
7/18/2014 3:23:05 PM,  1 COMMENTS

From 4/27/14 Please click Link Below to My Blog
x-day-69-softball-practice-michael.html ...  Read more


P90X DAY 68: Legs/Back & Slightly Less Fat Guy in a Little Coat.
7/18/2014 3:21:27 PM,  0 COMMENTS

From 4/26/14 Please click Link Below to My Blog
x-day-68-legsback-slightly-less-fat.html ...  Read more


P90X DAY 67: More Yoga & My weight loss win.
7/18/2014 3:19:36 PM,  1 COMMENTS

From 4/25/14 Please click Link Below to My Blog
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