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Blogs by Members of 30 somethings with 10-24 pounds to lose

Return To the Team 30 somethings with 10-24 pounds to lose

P90X DAY 79: Plyo X and the most annoying sound in the World.
7/23/2014 4:09:11 PM,  0 COMMENTS

From 5/7/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-79-plyo-x-and-most-annoying.html ...  Read more

CHRISM777

P90X DAY 78: Yoga & Chest/Back and Broccoli.
7/23/2014 4:07:47 PM,  0 COMMENTS

From 5/6/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-78-yoga-chestback-and-broccoli.html ...  Read more

CHRISM777

Tuesday, Positive Focus, Day 83
7/23/2014 3:27:43 PM,  3 COMMENTS

Weigh in day again. I'm not sure what happened that I not only didn't lose any weight between scale days, but gained a little. I'm sure that it will g...  Read more

CAKEMAKERMOM

Catching Up
7/23/2014 2:28:38 PM,  4 COMMENTS

Howdy Sparkfriends!!! Hope you had a great weekend and that your week is going well so far! This past weekend was pretty fun, but when away from...  Read more

DRPEPPIE121

Follow up
7/23/2014 11:02:51 AM,  2 COMMENTS

I'll keep this one short and sweet. Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...  Read more

BLUEROSE73

It's Not Mindless if You Mean It
7/23/2014 10:46:25 AM,  0 COMMENTS

Last night I was in a foul mood. I spent the afternoon at a doctor's appointment. Very frustrating. I've been having a weird, fluttery heartbeat, b...  Read more

APHIL003

Day 207 - choesterol is bad! I hate drugs!
7/23/2014 7:54:53 AM,  2 COMMENTS

Well, my cholesterol numbers came bad. Total is 230. I told my doctor that I don't want to take the prescribed med. I am not even 40 yet and I am...  Read more

KAYJ76

Week One of 5K Your Way
7/23/2014 6:30:29 AM,  1 COMMENTS

So I am back at running again. I just seem to keep coming back to it. Hopefully summer will help me keep on track before the crazy winter temps star...  Read more

PINNY768

Hello to Day 17 - forming new habits.
7/23/2014 4:34:28 AM,  8 COMMENTS

Hello Sunny friends, * Watch out - it's a long one!* “By recording your dreams and goals on paper, you set in motion the process of becoming...  Read more

SUNNYRAYE

Monday, Positive Focus, Day 82
7/22/2014 2:15:00 PM,  6 COMMENTS

Monday was a pretty calm day. The kids were cooperative and played quietly all day long. They did things I asked them to do when I asked them to do it...  Read more

CAKEMAKERMOM

Dietician
7/22/2014 12:54:52 PM,  3 COMMENTS

I went to a dietician today. We had nice talk about what I eat, and how often. It's funny, I've been tracking again on Spark for a week now, and it...  Read more

TAYGETSSTRONG

Day 16 - No one can make you feel inferior without your consent. ~Eleanor Roosevelt
7/22/2014 1:07:03 AM,  2 COMMENTS

Hello Sunny Friends :) I hope you had a great Monday. Here comes Tuesday :) Yesterday was a good day. All goals checked...  Read more

SUNNYRAYE

Finished 'Stay'
7/21/2014 11:37:40 PM,  0 COMMENTS

Excellent love story mixed in with a mystery. Karen Danhauer's Daughter in law wrote it...  Read more

KARENGROSS

Spark coach assignment.
7/21/2014 8:53:50 PM,  1 COMMENTS

I am grateful for the new mommies because I wouldn't have survived this year alone....  Read more

ALEXSMOMMYRUNS

Recovering from the Weekend
7/21/2014 4:31:12 PM,  2 COMMENTS

Hi Everyone and Happy Monday!!! I wrote that with exclamation points, but the truth is, I'm not feeling them. I'm actually feeling totally blah...  Read more

APHIL003

Personal stress taking me down - you may want to skip this one.
7/21/2014 2:02:41 PM,  3 COMMENTS

I've been feeling down for a while now. I can pinpoint the exact time this hit, and why this time. I went into Regina to go dancing. It was a...  Read more

BLUEROSE73

Sunday, Positive Focus, Day 81
7/21/2014 1:08:04 PM,  3 COMMENTS

One of my friends had a party today! It was a welcome home party for her husband since he's been home for about a month now and is strong enough to ha...  Read more

CAKEMAKERMOM

Two-pound loss last week!
7/21/2014 12:23:52 PM,  4 COMMENTS

I started the week at 151... and I finished it at 149. Woo hooo!! I'm on my way! This is also our final week of tech for the show... if I m...  Read more

SHAKINGTHETREE

I love the lifestyle change!
7/21/2014 12:12:51 PM,  1 COMMENTS

I have gotten really into making my lifestyle change work for me. And I have to say, I LOVE it! Here are the reasons why taking steps to be a hea...  Read more

STAYFOCUSED31

A new day has come
7/21/2014 10:59:03 AM,  0 COMMENTS

I'm loving my life so much, that the only way to make it better is getting fitter....  Read more

KBJIARA

Vacation Part 13 - Seward
7/21/2014 10:22:50 AM,  2 COMMENTS

The boat we went fishing on. you can see how well people here follow the laws and rules. a shot from our room window one e...  Read more

BLUEROSE73

Day 15 and doing just fine :)
7/21/2014 2:38:50 AM,  7 COMMENTS

Hello Sunny Friends, Welcome to a new week. I hope you had a wonderful weekend. I had a great one! We went on the hiking challenge. L...  Read more

SUNNYRAYE

Day 204 - great weekend
7/20/2014 6:25:57 PM,  0 COMMENTS

We shut off the phones and hung out with friends. We ate good food and sat on a deck by the lake all weekend. It was great! Make a great week!...  Read more

KAYJ76

Carrying on
7/20/2014 6:21:56 PM,  1 COMMENTS

Sunday again! Guess this blog post will be a weekly thing. I don't have nearly the same exciting news as last week. I only lost one pound. But co...  Read more

KITTYKAT233

Saturday, Positive Focus, Day 80
7/20/2014 3:33:32 PM,  5 COMMENTS

I've discovered a new craft I want to get into, so we went out and picked up some starter supplies. I'm going to start doing clay molds. Hopefully one...  Read more

CAKEMAKERMOM

Can self sabotage be good?
7/20/2014 11:37:37 AM,  4 COMMENTS

First the bad: I was doing really well until... We decided to go to City Market on Friday night. I knew I had a few calories left to use fo...  Read more

GOOFYMARATHON

Vacation Part 12 - Anchorage
7/20/2014 11:31:45 AM,  2 COMMENTS

My race gear for the land of the midnight sun half marathon on June 21 This steep hill was a tough one. We had to run up the other side, t...  Read more

BLUEROSE73

Yes I'm a Bit Ashamed
7/20/2014 8:56:21 AM,  4 COMMENTS

Wasn't expecting my Summer to go like this so far, what happened? From June 11 until today the scale just told me I put back 13 pounds. It would see...  Read more

JENNKFIT

Friday, Positive Focus, Day 79
7/19/2014 6:18:41 PM,  3 COMMENTS

It was my children's well check day. The doctor's diagnosis, they're giggly. Somehow they both shrunk, so I think their measuring tool was off. Otherw...  Read more

CAKEMAKERMOM

Saturday Morning Walk
7/19/2014 2:46:43 PM,  4 COMMENTS

So my friend and I have been going for a walk every Saturday morning for months. I love it. I love the opportunity to reconnect with her. I love th...  Read more

TAYGETSSTRONG

it doesn't matter
7/19/2014 1:07:32 PM,  3 COMMENTS

I am within what is considered a "healthy bmi" at 5 feet, 8 inches and weighing 153lbs. I was told last night that I am getting too skinny. it does...  Read more

JOYFUL1977

Today's Kick in the Butt
7/19/2014 11:31:17 AM,  3 COMMENTS

I got up and went running this morning. Almost didn't, but I got out there. We only went 1.6miles, but I tried to run during it. My HR...  Read more

BLUEROSE73

P90X DAY 74 - 77: Remembering an Amazing Person.
7/18/2014 3:31:23 PM,  2 COMMENTS

From 5/2/14 - 5/5/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-74-77-remembering-amazing.html ...  Read more

CHRISM777

P90X DAY 73: More Yoga & More Room for Activities.
7/18/2014 3:28:42 PM,  0 COMMENTS

From 5/1/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-73-more-yoga-more-room-for.html ...  Read more

CHRISM777

P90X DAY 72: Core Synergistics & Getting Ready for Jail with Prison Pushups.
7/18/2014 3:27:00 PM,  0 COMMENTS

From 4/30/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-72-core-synergistics-getting.html ...  Read more

CHRISM777

P90X DAY 71: Yoga & "Ultimate" Warrior 3.
7/18/2014 3:25:29 PM,  1 COMMENTS

From 4/29/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-71-yoga-ultimate-warrior-3.html ...  Read more

CHRISM777

P90X DAY 70: PLYO and The worst First Pitches of Alltime.
7/18/2014 3:24:14 PM,  1 COMMENTS

From 4/28/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-70-plyo-and-worst-first.html ...  Read more

CHRISM777

P90X DAY 69: Softball Practice & Michael Scott.
7/18/2014 3:23:05 PM,  1 COMMENTS

From 4/27/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-69-softball-practice-michael.html ...  Read more

CHRISM777

P90X DAY 68: Legs/Back & Slightly Less Fat Guy in a Little Coat.
7/18/2014 3:21:27 PM,  0 COMMENTS

From 4/26/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-68-legsback-slightly-less-fat.html ...  Read more

CHRISM777

P90X DAY 67: More Yoga & My weight loss win.
7/18/2014 3:19:36 PM,  1 COMMENTS

From 4/25/14 Please click Link Below to My Blog couchpotatorehab1.blogspot.com/2014/06/p90
x-day-67-more-yoga-my-weight-loss-win.
html ...  Read more

CHRISM777

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