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Blogs by Members of 30 somethings with 10-24 pounds to lose

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  • My way... Maybe the wrong way but worked well

    12/3/2016 11:09:22 PM, by ZTENNISON

    Looking through this app and recommendations of diet ... Read more

  • Sore

    12/3/2016 5:22:04 PM, by AMANDAGARCIA85

    I officially overdid it with the housecleaning yesterday and woke up all tense and achy. I'm taking it easy today; just walking the dog and takin... Read more

  • Let's see

    12/3/2016 4:55:13 PM, by BOCGWEI

    Been staying under calories we'll see if this works. Getting older sucks... Read more

  • December 3 2016

    12/3/2016 4:11:51 PM, by CBULLIS1

    Not the greatest day for me. I'm afraid every time I opened my mouth it was wrong. If pissed my husband off twice and it's only 3. Feeling emotio... Read more

  • Feeling good!!

    12/3/2016 10:45:13 AM, by S_MHANCOCK

    I am feeling good about my progress and hope you are too!! Be blessed friends!!... Read more

  • Friday Saturday

    12/3/2016 7:44:40 AM, by RO2BENT

    Good day of, lots of running around and errands, not too many house chores though. Lunch with wife and friends and evening with the family, both ... Read more

  • Housework it out

    12/2/2016 11:16:35 PM, by AMANDAGARCIA85

    So much housecleaning today, I logged in a whole shift. Whoo! I worked up a great sweat and the house looks pretty good too. Rewarding myself by ... Read more

  • One week grain free

    12/2/2016 10:19:42 PM, by S76534

    I've been grain free since November 25th. Consistently eating within my calorie range. Feeling amazing. Definitely losing weight. Clothes fit muc... Read more

  • December 2 2016

    12/2/2016 12:40:26 PM, by CBULLIS1

    Despite everything thing. I'm having a great day!! First off I had my weigh in today and gained 3 lbs. then come to work and have been running... Read more

  • Feeling excited to lose!!

    12/2/2016 12:28:14 PM, by S_MHANCOCK

    Feeling blessed to be at the half way point in my weight loss journey. God is good and I am encouraged to keep losing!!... Read more

  • Meal prepping

    12/2/2016 12:17:49 PM, by FLANG16

    I'm going to attempt to meal prep for the first time. Any suggestions?... Read more

  • Back on track

    12/2/2016 10:45:37 AM, by BELLALOVE305

    I fell off the wagon and then came thanksgiving....wel... Read more

  • Back at it.

    12/2/2016 7:25:39 AM, by BLUEROSE73

    I'm working on getting back to it all. I went for my run this morning. I did start out running half of it - run 1 block, walk 1. Even though I... Read more

  • Thursday Friday

    12/2/2016 7:23:01 AM, by RO2BENT

    Boss came back to work yesterday, it'll be slow going for him to get back up to speed. Almost worked a full day yesterday but that was so I could... Read more

  • Feeling sorry for myself

    12/2/2016 5:55:03 AM, by HAPPYTOBEME79

    I read one of my blogs from three years ago. :( I was worried about not getting being able to push from 155 to 146, I was really stressing about... Read more

  • Back Attack

    12/1/2016 10:12:22 PM, by DRPEPPIE121

    Howdy, pahtnas! I'm back...KIND OF...but I'm here. I'm tracking my food best I can, and TRYING to find time to workout more than my 15-20 minute ... Read more

  • Driving

    12/1/2016 3:23:34 PM, by AMIELZBTH

    So after someone posted a comment about how they want to know how many calories they can burn from driving I decided to take it upon myself to lo... Read more

  • Need to plan better- less temptation

    12/1/2016 2:46:20 PM, by RABITT31

    I just ate a pound of bacon. Duck. Pretty sure that just undid my workout this morning. I have a stair climb in February and a pair of runs in De... Read more

  • Support

    12/1/2016 11:39:35 AM, by ASHLEYYOUNG6416

    I have been posting more and more one the message boards here, and I am finding that the support is amazing. I have received so much advice, mot... Read more

  • Be blessed!!

    12/1/2016 11:26:34 AM, by S_MHANCOCK

    I pray that all my spark friends have a blessed day in... Read more

  • A New Beginning

    12/1/2016 7:07:35 AM, by OLDSCHOOLJENNY

    I have been on Spark People in the past. I don't remember my first username, it may have been anima, my second user name was JYGETSFIT. I th... Read more

  • December 1, 2016

    12/1/2016 6:55:16 AM, by CBULLIS1

    Been keeping up with things tracking and exercising. I've been doing well but honestly I don't have that much faith in myself for the weekend. Le... Read more

  • Wednesday Thursday

    12/1/2016 6:49:08 AM, by RO2BENT

    Good day off work yesterday swim for half an hour did some chores and errands at lunch with the wife more chores went for a half an hour bike rid... Read more

  • 3 days in a row

    12/1/2016 5:27:29 AM, by HAPPYTOBEME79

    Back on track to loose some of that Turkey and stuffing :) Be back to myself in no time... Read more

  • Sleep

    11/30/2016 7:43:50 PM, by AMIELZBTH

    Why can't you burn calories when you're sleeping? I mean you're doing something. Actually according to my research: During sleep, a person's ... Read more

  • Putting in work.

    11/30/2016 4:36:43 PM, by JOHNP091

    Hard work and dedication.... Read more

  • God has been good to me!!

    11/30/2016 8:50:54 AM, by S_MHANCOCK

    Feeling encouraged about how good God has been to me!! Hope everyone is having a great day!! Be blessed friends!!... Read more

  • Tuesday Wednesday

    11/30/2016 7:33:46 AM, by RO2BENT

    Another nice evening at home with the Family after a shorter workday and when to visit my boss who comes back to work from his stroke Thursday. T... Read more

  • November 30 2016

    11/30/2016 6:23:52 AM, by CBULLIS1

    Goal me. I did it I worked out and tracked all my food yesterday!!!!!! Now just have to make this a streak.... so far I tracked my breakfast... Read more

  • Fresh Start

    11/30/2016 1:57:32 AM, by VIDYARP

    A wise man once said - "Only a fool will continue doing the same thing and expect a different result". I am the fool he is referring to. At least... Read more

  • I don't even know what I weigh right now

    11/30/2016 12:20:30 AM, by DUPEXI

    It's OK. I used to be obsessed with my weight. Every movement of the scale I took as a judgement on my worth. Admittedly, I'm down a hundred poun... Read more

  • Discouraged

    11/29/2016 9:03:14 PM, by SISSYD33

    So I was at yoga tonight, and my instructor gave me modified poses because she thought I was pregnant....yay, not only do I feel like a fat cow, ... Read more

  • SP Four Month Anniversary!

    11/29/2016 5:53:45 PM, by AMANDAGARCIA85

    I'm officially down from size 20 to 14. I don't even know what to do with myself right now. I've always been "thick and juicy", but I haven't bee... Read more

  • Today

    11/29/2016 4:14:28 PM, by JENNIEJNPR

    Starting my journey today and hoping it sticks this time. I'm still not super motivated but I'm really trying to get there.... Read more

  • Motivation

    11/29/2016 2:26:25 PM, by JLEWIS821

    Did anyone else completely forget (intentional or unintentional) to log in this past holiday weekend?! Ugh, with so much going on I lost track an... Read more

  • Weight gain

    11/29/2016 1:42:06 PM, by FLANG16

    I have never weighed over 150 in my life. Today I stepped on the scale and I did. The worst is o started running again for the first time in awhi... Read more

  • Feeling encouraged!!

    11/29/2016 8:08:31 AM, by S_MHANCOCK

    I am feeling so encouraged. I pray that you feel encou... Read more

  • Pick yourself up

    11/29/2016 7:43:55 AM, by MAMAZUTA

    So, I have been with my personal trainer since August and we've become friends. This morning he asked me how my jumps were. I jumped on the box t... Read more

  • Monday Tuesday

    11/29/2016 6:38:46 AM, by RO2BENT

    Relatively easy day at work Monday night and a lot of items came in over the long weekend and left early to go to the pool for a short swim becau... Read more

  • November 29 2016

    11/29/2016 6:29:21 AM, by CBULLIS1

    I had a wounderful Anniversary with my hubby yesterday. Now today I'm going to try this again. My goals for today track everything I eat. ( I sta... Read more

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