Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of 30 somethings with 10-24 pounds to lose

Return To the Team 30 somethings with 10-24 pounds to lose

Day 45 - In any race you have to earn the down hills.
8/21/2014 2:11:04 AM,  1 COMMENTS

Good morning Sunny Friends, I read a success story for a fitness group this morning and the lady spoke about how she was walking in the most diff...  Read more

SUNNYRAYE

I got lighter and leaner eating greener
8/20/2014 5:01:05 PM,  0 COMMENTS

As a Fibromyalgia sufferer, I found greener living eating and drinking has made my weight loss goals simpler and successful wit results! Now I want to...  Read more

MYHEALTHYHAWAII

oh what a day
8/20/2014 4:10:16 PM,  1 COMMENTS

So, clearly I haven't written anything in a while. I have no reason for this, I can make up reasons.....but all lame. I am in a almost frantic inter...  Read more

NANDJMOMMY

P90X DAYS 181-184: Chest/Back, Plyo X, Back/Biceps and Running. Again.
8/20/2014 1:45:18 PM,  0 COMMENTS

FROM Saturday 8/15/14 to Tuesday 8/20/14 Please click link below to my Blog: couchpotatorehab1.blogspot.com/2014/08/p90
x-days-181-184-che...  Read more

CHRISM777

Day 235 - Interesting balance
8/20/2014 1:07:54 PM,  0 COMMENTS

Teaching all day makes for a difficult time finding time to eat. Yesterday, I did not get enough calories throughout the day and was STARVING by the...  Read more

KAYJ76

P90X DAYS 175-180: Running, Walking, The Beach and Ruining my "Awesome" Tan.
8/20/2014 12:41:35 PM,  3 COMMENTS

FROM SUNDAY 8/10/14 - FRIDAY 8/14/14 Please click link below to my Blog: couchpotatorehab1.blogspot.com/2014/08/p90
x-days-175-180-running-...  Read more

CHRISM777

P90X DAYS 171-174: Legs/Back & Arms/Shoulders AND Off to Sea Ile City.
8/20/2014 10:51:34 AM,  3 COMMENTS

FROM Wednesday 8/6/14 to Saturday 8/9/14 couchpotatorehab1.blogspot.com/2014/08/p90
x-days-171-174-legsback.html ...  Read more

CHRISM777

Blood Donation
8/20/2014 9:58:25 AM,  2 COMMENTS

So! I went to the PA Ren Faire last weekend with friends to donate blood... ...and they TURNED ME AWAY. My iron wasn't high enough! It was on...  Read more

SHAKINGTHETREE

Day 44 - To achieve something you've never had before, you must do something you've never done bef
8/20/2014 1:57:28 AM,  7 COMMENTS

Hi Happy Sunny Friends, This is one of my favourite quotes - "To achieve something you've never had before, you must do something you've never...  Read more

SUNNYRAYE

Day Three
8/19/2014 12:48:04 PM,  1 COMMENTS

Half way through day three and I just keep reminding myself that the key to success is simply willpower to do what I know I need too. In that I just...  Read more

YA_YAYA

All's Well that Ends Well
8/19/2014 12:02:21 PM,  4 COMMENTS

Well hello, Sparkfriends!!! I hope you are well and that your weekend was lovely! It's a new week, let's fight through it! This past weekend w...  Read more

DRPEPPIE121

C25K - Week 3 complete!
8/19/2014 9:17:35 AM,  6 COMMENTS

Not much has changed since my last blog; things are still crazy, I'm still stressed, but I'm still doing what I can. My diet has been the pits, but I'...  Read more

SPICEMWE

Blog
8/19/2014 3:39:53 AM,  0 COMMENTS

Blog...  Read more

LOJAKZER0

Day 43 - Sealing the deal
8/18/2014 10:34:13 PM,  4 COMMENTS

Hello Sunny Friends, I hope you had a great successful day yesterday. Today is the day of reckoning for me. Actually the next couple of days...  Read more

SUNNYRAYE

I haven't gained or lost
8/18/2014 9:54:20 PM,  1 COMMENTS

I don't seem very good at getting motivated, just putting it off. I did exercise 20 minutes with the sparks people cardio workouts. However my calorie...  Read more

SKUHN4

Going strong
8/18/2014 6:25:04 PM,  0 COMMENTS

Today is day 5 of my weight loss journey and I am going strong. I have not had any issues with cravings or going over my calories. I eat what I want...  Read more

SHELLEYO615

Busy Weekend!
8/18/2014 1:12:05 PM,  6 COMMENTS

It was a busy weekend and I was very productive :) But I am feeling the effects from it because I am sore and tired! On Friday, I cooked a yummy...  Read more

RAINEMARIE214

Day Two
8/18/2014 12:32:22 PM,  2 COMMENTS

The day is half way through and there are a couple of accomplishments to celebrate. First, I planned and packed breakfast, lunch and a snack in advan...  Read more

YA_YAYA

UGGGHHH!
8/18/2014 11:47:04 AM,  1 COMMENTS

170.8.... That is what I weighed today, when I weighed in with a coworker. We started a "get back to logging" challenge today. I am embarrassed and...  Read more

KIMFITAND40

West Point Triathlon
8/18/2014 10:13:53 AM,  8 COMMENTS

All I gotta say is taking a year off of training (darned work!) reeeaaallly shows. 2014 Swim 28 Bike 1:11 Run 36 Aaaannnnddd for compa...  Read more

OPTIMIST1948

Slower day today
8/18/2014 9:23:49 AM,  0 COMMENTS

My energy levels are quite low today. I know that if my levels are slightly dipped that exercise can help boost them but today they are lower than jus...  Read more

FHIOSAT

Ahhhh weekend!
8/18/2014 2:20:46 AM,  1 COMMENTS

Great weekend! Spent a few hours at the beach on Saturday. I brought some healthy snacks and had a good time swimming and jumping waves. Today I went...  Read more

DOREMI78

Just because I can
8/18/2014 2:16:03 AM,  8 COMMENTS

These pics help me to be motivated today... ...  Read more

SUNNYRAYE

Day 42 - We make mistakes and get up again :)
8/18/2014 1:54:48 AM,  4 COMMENTS

Hello Sunny Friends, Well I disappeared for quite a while. First it was being sick and then not getting my mojo back. I'm not sure where it went...  Read more

SUNNYRAYE

Back to basics...
8/18/2014 1:20:16 AM,  1 COMMENTS

I haven't been onto Sparkpeople for what feels like AGES. Last week I did REALLY well with my diet but the wheels came off (big time) on the weekend....  Read more

MS_GELA

Sunday Blog
8/17/2014 11:51:21 PM,  1 COMMENTS

Well, it's Sunday and time for another Blog post. I've really only "done" three days this week, but I already feel better. Plus I just ate at "ou...  Read more

KITTYKAT233

My gf wrote this to get me sparkpoints
8/17/2014 6:28:14 PM,  2 COMMENTS

See title...  Read more

LOJAKZER0

Day One
8/17/2014 3:37:07 PM,  2 COMMENTS

I am back and ready to get started. I am about 30lbs heavier than I want to be. After looking at my wedding photos from 3 weeks ago I realized how fa...  Read more

YA_YAYA

Feeling a bit tired
8/17/2014 9:18:54 AM,  0 COMMENTS

So it's Day 5 of my new healthy lifestyle! Didn't sleep much last night. A friend is staying for the weekend. I was very healthy all day - had a big s...  Read more

FHIOSAT

Me! 5K running and 10K my husband~~
8/17/2014 8:22:57 AM,  2 COMMENTS

...  Read more

STARMONICA

Met my daughter's challenge with a surprise twist!
8/16/2014 8:02:19 AM,  3 COMMENTS

I started off thinking I will quit soft drinks for a week or so and then it will just be an every now and then treat and not a 2-3 day habit again. T...  Read more

KY_RD79

3rd Half Marathon of the year, 3rd PB!
8/16/2014 5:03:13 AM,  9 COMMENTS

The goal of my last half marathon was to do it in under 2 hours. As they had pacers there, I stuck to them like glue and made it past the finish line...  Read more

SUNSHINE20113

Oops
8/16/2014 1:11:59 AM,  1 COMMENTS

Slipped off the wagon a little tonight. Today was a rough day at work. It was a brutal week in fact. When I got home I made a lovely meal of chicken w...  Read more

DOREMI78

Goals/How I'm feeling
8/16/2014 12:35:06 AM,  1 COMMENTS

I KNEW Sparkcoach was going to make me Blog today. Well, I'm back after ... something. Falling off? Giving up? Taking a break? Maybe the last is...  Read more

KITTYKAT233

overthinking food choices
8/15/2014 11:51:20 PM,  1 COMMENTS

I have been thinking a lot about what I should be eating. This leads to trying to plan my next meal or snack. Then I think about specific foods and...  Read more

SHEMIGHTBE

Anxious about moving
8/15/2014 9:28:01 PM,  1 COMMENTS

I am starting a new job in November, and I am so excited and have worked so hard to get there, but...I am sad/anxious about not finding TurboKick clas...  Read more

PLAINJANEDOE

Favorite Part of the Day
8/15/2014 2:02:32 PM,  4 COMMENTS

My favorite part if the day in terms of my health and fitness goals is when I have my Shakeology. I don't have it at the same time everyday, but I al...  Read more

JWHITMAN75

Day 230 - I have found to right balance for me
8/15/2014 8:33:49 AM,  0 COMMENTS

I am so glad this new eating plan works for me! I feel like I have discovered a secret that so many are searching for. Processed foods and eating in t...  Read more

KAYJ76

Starting yet again but this time it's different!
8/15/2014 8:00:37 AM,  3 COMMENTS

So I'm back yet again trying to lose weight. I recently found out that I'm coeliac, which made me think about the strain I put on my body when I put t...  Read more

FHIOSAT

One year in Northern Ireland
8/15/2014 4:42:44 AM,  2 COMMENTS

This last week celebrated the anniversary of our arrival in a small seaside town in Northern Ireland, and the beginning of a startlingly different way...  Read more

SUNSHINE20113

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed