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Blogs by Members of 30 somethings with 10-24 pounds to lose

Return To the Team 30 somethings with 10-24 pounds to lose

Day 45 - In any race you have to earn the down hills.
8/21/2014 2:11:04 AM,  1 COMMENTS

Good morning Sunny Friends, I read a success story for a fitness group this morning and the lady spoke about how she was walking in the most diff...  Read more


I got lighter and leaner eating greener
8/20/2014 5:01:05 PM,  0 COMMENTS

As a Fibromyalgia sufferer, I found greener living eating and drinking has made my weight loss goals simpler and successful wit results! Now I want to...  Read more


oh what a day
8/20/2014 4:10:16 PM,  1 COMMENTS

So, clearly I haven't written anything in a while. I have no reason for this, I can make up reasons.....but all lame. I am in a almost frantic inter...  Read more


P90X DAYS 181-184: Chest/Back, Plyo X, Back/Biceps and Running. Again.
8/20/2014 1:45:18 PM,  0 COMMENTS

FROM Saturday 8/15/14 to Tuesday 8/20/14 Please click link below to my Blog:
x-days-181-184-che...  Read more


Day 235 - Interesting balance
8/20/2014 1:07:54 PM,  0 COMMENTS

Teaching all day makes for a difficult time finding time to eat. Yesterday, I did not get enough calories throughout the day and was STARVING by the...  Read more


P90X DAYS 175-180: Running, Walking, The Beach and Ruining my "Awesome" Tan.
8/20/2014 12:41:35 PM,  3 COMMENTS

FROM SUNDAY 8/10/14 - FRIDAY 8/14/14 Please click link below to my Blog:
x-days-175-180-running-...  Read more


P90X DAYS 171-174: Legs/Back & Arms/Shoulders AND Off to Sea Ile City.
8/20/2014 10:51:34 AM,  3 COMMENTS

FROM Wednesday 8/6/14 to Saturday 8/9/14
x-days-171-174-legsback.html ...  Read more


Blood Donation
8/20/2014 9:58:25 AM,  2 COMMENTS

So! I went to the PA Ren Faire last weekend with friends to donate blood... ...and they TURNED ME AWAY. My iron wasn't high enough! It was on...  Read more


Day 44 - To achieve something you've never had before, you must do something you've never done bef
8/20/2014 1:57:28 AM,  7 COMMENTS

Hi Happy Sunny Friends, This is one of my favourite quotes - "To achieve something you've never had before, you must do something you've never...  Read more


Day Three
8/19/2014 12:48:04 PM,  1 COMMENTS

Half way through day three and I just keep reminding myself that the key to success is simply willpower to do what I know I need too. In that I just...  Read more


All's Well that Ends Well
8/19/2014 12:02:21 PM,  4 COMMENTS

Well hello, Sparkfriends!!! I hope you are well and that your weekend was lovely! It's a new week, let's fight through it! This past weekend w...  Read more


C25K - Week 3 complete!
8/19/2014 9:17:35 AM,  6 COMMENTS

Not much has changed since my last blog; things are still crazy, I'm still stressed, but I'm still doing what I can. My diet has been the pits, but I'...  Read more


8/19/2014 3:39:53 AM,  0 COMMENTS

Blog...  Read more


Day 43 - Sealing the deal
8/18/2014 10:34:13 PM,  4 COMMENTS

Hello Sunny Friends, I hope you had a great successful day yesterday. Today is the day of reckoning for me. Actually the next couple of days...  Read more


I haven't gained or lost
8/18/2014 9:54:20 PM,  1 COMMENTS

I don't seem very good at getting motivated, just putting it off. I did exercise 20 minutes with the sparks people cardio workouts. However my calorie...  Read more


Going strong
8/18/2014 6:25:04 PM,  0 COMMENTS

Today is day 5 of my weight loss journey and I am going strong. I have not had any issues with cravings or going over my calories. I eat what I want...  Read more


Busy Weekend!
8/18/2014 1:12:05 PM,  6 COMMENTS

It was a busy weekend and I was very productive :) But I am feeling the effects from it because I am sore and tired! On Friday, I cooked a yummy...  Read more


Day Two
8/18/2014 12:32:22 PM,  2 COMMENTS

The day is half way through and there are a couple of accomplishments to celebrate. First, I planned and packed breakfast, lunch and a snack in advan...  Read more


8/18/2014 11:47:04 AM,  1 COMMENTS

170.8.... That is what I weighed today, when I weighed in with a coworker. We started a "get back to logging" challenge today. I am embarrassed and...  Read more


West Point Triathlon
8/18/2014 10:13:53 AM,  8 COMMENTS

All I gotta say is taking a year off of training (darned work!) reeeaaallly shows. 2014 Swim 28 Bike 1:11 Run 36 Aaaannnnddd for compa...  Read more


Slower day today
8/18/2014 9:23:49 AM,  0 COMMENTS

My energy levels are quite low today. I know that if my levels are slightly dipped that exercise can help boost them but today they are lower than jus...  Read more


Ahhhh weekend!
8/18/2014 2:20:46 AM,  1 COMMENTS

Great weekend! Spent a few hours at the beach on Saturday. I brought some healthy snacks and had a good time swimming and jumping waves. Today I went...  Read more


Just because I can
8/18/2014 2:16:03 AM,  8 COMMENTS

These pics help me to be motivated today... ...  Read more


Day 42 - We make mistakes and get up again :)
8/18/2014 1:54:48 AM,  4 COMMENTS

Hello Sunny Friends, Well I disappeared for quite a while. First it was being sick and then not getting my mojo back. I'm not sure where it went...  Read more


Back to basics...
8/18/2014 1:20:16 AM,  1 COMMENTS

I haven't been onto Sparkpeople for what feels like AGES. Last week I did REALLY well with my diet but the wheels came off (big time) on the weekend....  Read more


Sunday Blog
8/17/2014 11:51:21 PM,  1 COMMENTS

Well, it's Sunday and time for another Blog post. I've really only "done" three days this week, but I already feel better. Plus I just ate at "ou...  Read more


My gf wrote this to get me sparkpoints
8/17/2014 6:28:14 PM,  2 COMMENTS

See title...  Read more


Day One
8/17/2014 3:37:07 PM,  2 COMMENTS

I am back and ready to get started. I am about 30lbs heavier than I want to be. After looking at my wedding photos from 3 weeks ago I realized how fa...  Read more


Feeling a bit tired
8/17/2014 9:18:54 AM,  0 COMMENTS

So it's Day 5 of my new healthy lifestyle! Didn't sleep much last night. A friend is staying for the weekend. I was very healthy all day - had a big s...  Read more


Me! 5K running and 10K my husband~~
8/17/2014 8:22:57 AM,  2 COMMENTS

...  Read more


Met my daughter's challenge with a surprise twist!
8/16/2014 8:02:19 AM,  3 COMMENTS

I started off thinking I will quit soft drinks for a week or so and then it will just be an every now and then treat and not a 2-3 day habit again. T...  Read more


3rd Half Marathon of the year, 3rd PB!
8/16/2014 5:03:13 AM,  9 COMMENTS

The goal of my last half marathon was to do it in under 2 hours. As they had pacers there, I stuck to them like glue and made it past the finish line...  Read more


8/16/2014 1:11:59 AM,  1 COMMENTS

Slipped off the wagon a little tonight. Today was a rough day at work. It was a brutal week in fact. When I got home I made a lovely meal of chicken w...  Read more


Goals/How I'm feeling
8/16/2014 12:35:06 AM,  1 COMMENTS

I KNEW Sparkcoach was going to make me Blog today. Well, I'm back after ... something. Falling off? Giving up? Taking a break? Maybe the last is...  Read more


overthinking food choices
8/15/2014 11:51:20 PM,  1 COMMENTS

I have been thinking a lot about what I should be eating. This leads to trying to plan my next meal or snack. Then I think about specific foods and...  Read more


Anxious about moving
8/15/2014 9:28:01 PM,  1 COMMENTS

I am starting a new job in November, and I am so excited and have worked so hard to get there, but...I am sad/anxious about not finding TurboKick clas...  Read more


Favorite Part of the Day
8/15/2014 2:02:32 PM,  4 COMMENTS

My favorite part if the day in terms of my health and fitness goals is when I have my Shakeology. I don't have it at the same time everyday, but I al...  Read more


Day 230 - I have found to right balance for me
8/15/2014 8:33:49 AM,  0 COMMENTS

I am so glad this new eating plan works for me! I feel like I have discovered a secret that so many are searching for. Processed foods and eating in t...  Read more


Starting yet again but this time it's different!
8/15/2014 8:00:37 AM,  3 COMMENTS

So I'm back yet again trying to lose weight. I recently found out that I'm coeliac, which made me think about the strain I put on my body when I put t...  Read more


One year in Northern Ireland
8/15/2014 4:42:44 AM,  2 COMMENTS

This last week celebrated the anniversary of our arrival in a small seaside town in Northern Ireland, and the beginning of a startlingly different way...  Read more


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