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7/11/2014 3:06:48 AM,
I'm bad. I gained a few pounds. Can't blame it on anything, anybody, but myself. I keep trying to pick my head up but it wasn't working. I bought the...
Food is not a reward.
7/10/2014 9:04:04 PM,
Food is not a reward, or a treat, or a way to deal with feelings.
I've been thinking a lot lately about my relationship with food. I truly belie...
7/10/2014 7:55:53 PM,
Today was a pretty good day. Watched what I ate and took the kids at work on a walk so they could play at the park!! Ended up having to walk and back...
Me being real.
7/10/2014 6:17:06 PM,
Don't click this for inspiration. I guess I just needed to vent....
Day 190- Happy anniversary too me, 4 years married today!!
7/10/2014 12:57:10 PM,
Hubby was soooo sweet to me last night, I love that side of him. I call him dr. jekyll/mr hyde a lot. He has angry days and happy days. Last night was...
Looking for motivation to succeed on my weight loss journey
7/10/2014 12:26:29 PM,
I am getting ready to try this weight loss journey once again. I have tried to lose weight numerous times but I just cannot keep the motivation to sti...
3 good things
7/10/2014 11:27:01 AM,
3 good things that have happened to me this week:
1. Swimming three times. My whole world gets better when I get to be in water.
2. Baby is...
Day 104: It's ok to just sleep sometimes
7/10/2014 11:22:18 AM,
If you are tired beyond compare. Yet you still want to get your fitness minutes in. Give yourself a little lee way and just sleep. It is great that yo...
Diabetes & Our Undereducated Society
7/10/2014 10:56:32 AM,
As most of you know, I have type 2 diabetes. Yes, it is quite different from type 1 diabetes and I can kind of make it dormant when I hit a healthy we...
7/10/2014 10:06:24 AM,
I had a few non scale victories this week..
My "skinny" jeans fit. They are not my skinny jeans from like high school but I bought them in 2012 and...
Non scale victory
7/10/2014 9:51:19 AM,
11inches gone. But thats not counting both thighs both calfs both arms ..... so how do you count inches lost?
I am still looking for someone who...
BEWARE THE CRABS!
7/10/2014 6:48:31 AM,
I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket.
When fishermen trap crabs, they...
Engagement/Proposal Jitters!! ^_^
7/10/2014 6:41:57 AM,
So this is purely about my personal life but hey its a blog and it does affect my eating/exercising patterns lol.
I have strong feelings im...
pearl harbor sunset
7/10/2014 2:34:45 AM,
my inspiration to get out and walk every evening!!!!!...
So It's Been A While
7/9/2014 11:08:05 PM,
So it's been a while to say the least.
Finally got pregnant. Quit my job. Had a baby. Been a stay at home mom. Sweet little boy is now 8 months...
Listen to your body.
7/9/2014 6:12:18 PM,
The closest thing to a 'cure.' The estrogen birth control contains will help you with all of the symptoms of PCOS. Your w...
7/9/2014 6:02:40 PM,
I guess time flies when you are not looking. I was just reading my last post which was a long time ago. I wrote that post and then I ended up findin...
What am rlly good at
7/9/2014 6:00:49 PM,
I'm really good at setting goals and making plans, still working on follow through...
7/9/2014 5:57:49 PM,
My scale broke last night. I BROKE IT WITH MY OBESITY!
Just kidding. I think the batteries are dead. I don't really want to change them yet, tho...
7/9/2014 4:34:22 PM,
Today I am on track. I juiced for breakfast (yum) and then I did 13 minutes from the Ballet Beautiful workout for arms. Ouch! Who knew waving your arm...
Success comes in small steps
7/9/2014 4:12:19 PM,
Okay, so 1 week down! And I am feeling even more motivated to keep going!
I have kept up with my goals through meal planning and regular exercis...
Week 26-31 reflections
7/9/2014 3:29:58 PM,
I have been absent for the past 6 weeks for no particular reason. I apparently hit a brick wall and lost all of my motivation. 2 days ago I went for...
This is actually Day 1
7/9/2014 3:00:50 PM,
Yesterday was just the day I decided to start, but as I said, it was 9 PM so it was a little late. As a recap, I said that if I woke up in the morning...
5 Reasons Why I work out
7/9/2014 2:37:32 PM,
1. I feel good - after Daisy died, it was really obvious to me that the days where I worked out were more manageable than the ones where I didn't. It...
Day 189- This will be spectacular! :D
7/9/2014 12:29:27 PM,
I'm super excited, thanks for the anniversary ideas!! I have a lot of planning to do and will get started now! Thanks to lynnloveslife7 with the roman...
Day 103: Sometimes it takes a little longer
7/9/2014 11:31:09 AM,
I always hear the same old " If you really wanted to lose weight you would" or the " Something has to be wrong.. your not losing weight fast enough"
all this negative. time for some positive
7/9/2014 9:47:19 AM,
I should take pictures the blue jeans I couldnt zip easily size 24...zip now
I am down 30lbs
I am sure I lost inches in my legs I should measure....
Find your passion....and let it guide you
7/9/2014 9:10:53 AM,
I donít remember what it was exactly. Maybe it was a photograph a friend posted of me. Or maybe it was the pile of clothes sitting in my closet; just...
moved to paradise but depressed
7/9/2014 2:39:40 AM,
so we moved to honolulu hi. aww the life of a military family. but as this has been my dream since i was 12. so why am i dreading going outside. w...
Third (4th, 5th?) time is a charm... right?
7/8/2014 10:53:45 PM,
Today is the day that I realized I need to make some progress, and be willing to change. This is not the first time I have had this epiphany, but it h...
Long day and catching up with a friend
7/8/2014 10:37:00 PM,
long-day-and-catching-up-with-friend.html... Read more
7/8/2014 9:58:48 PM,
Well.. I figured it was about time to write a blog. Unfortunately it's a not so good blog.
It seems as far as my weight loss journey, things have g...
7/8/2014 8:09:10 PM,
Almost every day my boyfriend and I walk our local walking trail. It has a figure 8, but we just do the smaller loop, several times. That loop is .48...
7/8/2014 7:38:18 PM,
Back on track today! Watched what i ate today! Drank lots of water! Walked to work!! Had a good today!!!!...
My adventure today
7/8/2014 7:32:45 PM,
Today I had the day off and it was beautiful outside. It was warm and breezy and the sun was shinning. I worked on some chores in the morning and then...
7/8/2014 4:58:26 PM,
So I made ghoulash last night and thought I would beef it up a bit! The kids LOVED it! When we finished eating I asked if they knew what all they ate...
Weigh in #2 and Weekend Food Blog
7/8/2014 2:47:05 PM,
I hope everyone had an awesome 4th of July!!!! I know I did but I also ate waaaay too much. I should have been more like the image on the left but end...
Beginner Swim Lesson: Instructor wants us to go to Deep Part on Day Two!
7/8/2014 2:20:04 PM,
And within reason.
Yesterday was my very first time learning to swim. Making today the second day. Our swim instructor already wants us to go to...
Wow, where did those calories go? Or How I ate 4000 calories of healthy-ish food.
7/8/2014 2:08:04 PM,
Wow! Where did those calories go? Started strong this morning although I skipped the morning walk (sooo tired, probably coming down with something). A...
7 days. ONLY 7 days
7/8/2014 1:25:33 PM,
My final dress fitting is in 7 days... What am I going to do? I have to maintain from there on. I am hoping it will be okay if I lose a few more but n...
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