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Blogs by Members of 20 somethings with 10-24 pounds to lose

Return To the Team 20 somethings with 10-24 pounds to lose

Weigh in 175.6
7/7/2014 11:51:31 AM,  1 COMMENTS

Forgot to weigh myslef on my weekly Saturday. Anyways, this could be due to my period being over, me not really eatingg much yesterday, etc. St...  Read more


I'm Getting Worse Again...
7/7/2014 10:37:49 AM,  3 COMMENTS

Have you ever seen "Perks of Being A Wallflower"? It's a great, but sad movie. Any one with any kind of mental illness knows the phrase, "I'm gettin...  Read more


Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  84 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more


Day 238 - A Purge And A Splurge
7/6/2014 10:55:49 PM,  4 COMMENTS

I'm feeling pretty good today. I'm in a wonderful mood and I can really feel my body and mind making a shift in how they think, act, and feel. My body...  Read more


Just Eat Less
7/6/2014 2:36:37 PM,  0 COMMENTS

Today, I made pasta for dinner. I have a music video coming up in September and I've been told that I absolutely must weigh 20lbs less by then. So, I...  Read more


July Update
7/6/2014 1:22:18 PM,  4 COMMENTS

I made the following goals starting on May 11: 1) At least 10 cups of water 2) Less than 1700 calories 3) No alcohol 4) At least 60 minute...  Read more


Nobody said it was going to be easy
7/6/2014 2:52:02 AM,  2 COMMENTS

From quitting to going back, I've managed to reach the weight I got last year. Again I'm in the 130s and I am already halfway my journey to reach my g...  Read more


I'll start NOW!
7/5/2014 11:53:23 PM,  3 COMMENTS

I'll track and be mindful when school is out. I'll track and be mindful when I get home from Texas. I'll track and be mindful after camp is...  Read more


RedNeck Wedding and Pig Roast
7/5/2014 10:10:56 PM,  4 COMMENTS

today was my uncle's wedding... most of my family in this picture. it was a very unplanned event. my uncle didn't sent out invitati...  Read more


Week 1 Evaluation
7/5/2014 9:38:37 PM,  3 COMMENTS

So I've decided to give myself weekly evaluations, just to help keep me on track and to highlight the good and the bad and adjust it as necessary. ...  Read more


Day 237 - I Ran A Mile! Feeling The Spark And Feeling Good
7/5/2014 9:32:26 PM,  1 COMMENTS

It took me 13 minutes to complete but I finally ran a mile! Technically I ran it in 12:59 but who's counting? I'm pretty excited right now. Toda...  Read more


7/4/2014 11:00:21 PM,  0 COMMENTS

Today was good. I got a long run in when it was still early in the morning. We had a family cookout and I didn't over eat. Now just have to keep this...  Read more


Day 236 - Annoyed With Myself
7/4/2014 10:23:29 PM,  1 COMMENTS

I'm in a grumpy mood tonight and I don't know why. If I had to take a guess I would say it's because my apartment is a mess right now and desperately...  Read more


4th of July Dinner
7/4/2014 8:17:49 PM,  3 COMMENTS

Hello SP fam!! I was a bit sad initially bc I'm spending this 4th by myself :-(. However, once I started cooking, my spirits lifted. This is my...  Read more


Day 235 - Day 10 Of My Streak And Still Going Strong!
7/3/2014 10:48:48 PM,  0 COMMENTS

So I have to admit, I was a bit lazy today and skipped the exercise. I just wasn't feeling it and so I didn't force myself. Tomorrow I'll definitely g...  Read more


7/3/2014 9:47:59 PM,  2 COMMENTS

*cue battle roar* Ok, so the June Challenges have finally been defeated with only one extra day needed. Woohoo! The last week was a bit tougher...  Read more


7/3/2014 11:24:37 AM,  7 COMMENTS

I cought a virus while I was on the conference in Florida. I flew back in last Thursday and I've been sleeping since then. After the projectile vomiti...  Read more


Day 234 (Continued) - Feeling A Lot Better
7/2/2014 9:35:38 PM,  1 COMMENTS

The weather finally cleared up enough that I could get some exercise in. It's been storming here the past few days. The bad weather plus working from...  Read more


hump day
7/2/2014 9:00:04 PM,  0 COMMENTS

I should of went for a jog today but only did a walk with my dog because it was so hot out. At least I got some exercise in for the day. The scale di...  Read more


Day 234 - Day 9 Of My Streak And Am I Getting Anywhere?
7/2/2014 4:32:43 PM,  1 COMMENTS

I've successfully completed 8 days of my newest streak of healthy eating. While I'm still eating quite a few processed foods, I am staying within my r...  Read more


My strengths and weaknesses
7/2/2014 12:29:33 PM,  0 COMMENTS

I have to say, I love to exercise. I really do! As long as it does not require any effort. Haha! Seriously though, I love walking, slow or fast, and a...  Read more


Jogging is an incredible feeling
7/2/2014 11:18:47 AM,  1 COMMENTS

I started walking a few months ago in my neighborhood. I wanted to start jogging and at the time could barely make it a whole 5min before had to walk....  Read more


Protein Pancakes!
7/2/2014 11:08:05 AM,  1 COMMENTS

Check out my Recipe of the Week post. Protein Pancakes!
recipe-of-the-week-protein-pancakes/ ...  Read more


2 NSVs today! + 2 scale victories
7/1/2014 3:36:35 PM,  3 COMMENTS

So much win going on today and Dr. Phil hasn't even come on yet! So I beat my 6 mile run again by another 5 mins! rewarded myself with a low cal...  Read more


My greatest inspiration
7/1/2014 12:36:23 PM,  3 COMMENTS

I may not have many friends, or the greatest family support, but the friends I DO have and the family that DOES support me are worth more to me than a...  Read more


7/1/2014 10:33:00 AM,  1 COMMENTS

Look what's going on for me in July!
challenges-2/ 312 228 237 320 232 378...  Read more


Out of the Mouths of Babes
6/30/2014 9:19:46 PM,  0 COMMENTS

Conversation with my ten-year-old nephew, after he ate a fruit smoothie, two chocolate chip cookies, a root beer float, and a creme soda by 1 pm: ...  Read more


crazy monday...
6/30/2014 9:00:56 PM,  2 COMMENTS

i went back to work today.. so difficult after being off last week. work was crazy...there was a fire last week and so i couldn't be at my desk b...  Read more


6/30/2014 2:43:38 PM,  2 COMMENTS

This is bad. Bad, bad, bad. I am baby crazy. This is a first for me. Ever. I wasn't going to have children. I don't particularly like them,...  Read more


Personal Training?!
6/30/2014 2:33:54 PM,  0 COMMENTS

Tonight I set out on a new adventure in the world of personal training. I know I need some outside motivation from someone other than my subconscious...  Read more


6/30/2014 2:14:12 PM,  4 COMMENTS

Just got in from my 6 mile run/walk and I finished in 90 mins!!! That's huge considering my usual time is 120 minutes, I just started running yester...  Read more


Starting Over
6/30/2014 1:34:22 PM,  5 COMMENTS

So I just deleted my blog entries because I decided it was time to start anew. I have no idea what I will say in this blog and honestly don't know if...  Read more


Day 231 - 0.76 Miles And A New Puppy! (kind of long but pics included)
6/29/2014 4:29:22 PM,  5 COMMENTS

Oh, man. I have had a whirlwind of a weekend. It's been an insane roller coaster of emotions but somehow everything ended up okay. Friday afterno...  Read more


6/29/2014 2:27:33 PM,  2 COMMENTS

Weird, I'm way more of a morning person lol. So I dropped the diet over the past couple days. The hubby and I were in much need of reconnecting a...  Read more


How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  90 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more


reflections on week 1
6/28/2014 8:51:23 PM,  2 COMMENTS

Today marks one week of being active with SP. Now, I just have to keep repeating and progressing week after week. Some highlights from the week i...  Read more


6/28/2014 11:44:26 AM,  2 COMMENTS

Hey, i was feeling a bit bummed because I kinda did not eat well for a couple days or exercise. But, I actually lost weight. I thought 177.8 was a gai...  Read more


6/27/2014 8:18:39 PM,  0 COMMENTS

I'm glad its friday... today started off well but i was out shopping for most of the morning/early afternoon and went a little overboard. i'm still w...  Read more


Sad Misha...
6/27/2014 10:12:38 AM,  1 COMMENTS

Okay, so this blog is a complete pity party. You have been warned! I don't have a social life. I don't have many friends. I don't go...  Read more


Day 229 - 2.2 pounds down since yesterday? And a 5K?
6/27/2014 9:13:19 AM,  0 COMMENTS

I'll admit it. I'm a compulsive weigher. I'm that person who has to weigh myself everyday or I go bananas. I don't take to heart every weigh in and I...  Read more


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