Yes, that is right, there is a first time for everything! Today is my first time ever writing a blog. I'm a little wary right now, but I'm sure it w... Read more
Wow...
As I look back at those other entries, I can barely believe myself. Not because I was so very different but because I had set myself some... Read more
I have not been hitting very many PRs lately. It seems that they all come at once, then disappear for months. It looks like I'm coming out of that rut... Read more
So tomorrow I am walking the hippy chick half marathon. I am super excited, but did not work out yesterday, and will not work out today either (I have... Read more
My last entry was about understanding hidden illnesses and pain, now I want to focus on one in particular that has affected me in the past. Just recen... Read more
I just waxed eloquent once again on what has happened in the last 3 - 2 - 1 years: losing 20 lbs then gaining half of it back. The truth is, it's time... Read more
Still too early to tell how things will be today. I have to work, which is always fun when we're trying to deep clean the hotel. Kids go to their fat... Read more
So then, Intermittent Fasting Week 9, huh? Yeeeeah... It didn't happen. For the first time since I started this over w months ago I have had a week wi... Read more
I would like to start off by giving myself kudos for losing 3 lbs this week! My goal is 2 lbs a week and since I lost 1 last week I'm thinking it's j... Read more
I'm PMSing so naturally want to consume entire grocery stores in a single swallow. So far I've been able to keep it better under control than in previ... Read more
Okay so I went shopping for my interview next week and successfully purchased a pair of dress pants, a nice blouse and some accessories. I noticed so... Read more
I've been eating very poorly all week. I'm back up to 180lbs. I need to get things back on track but my roadtrip starts tomorrow. I feel nearly hopele... Read more
I finished day 5 of the 30 day shred by Jillian Michaels and am down 4 lbs already!
I was quite shocked, but I did notice my pants fit better and... Read more
Oh yes we popped some tags. LOL. But seriously its the only time I can buy myself clothes and not feel selfish.plus by the time I get there the kids c... Read more
If nothing else everyone...please at least humor me and see how far I've come via my coaching page (I know most are annoyed by BB coaches but it REALL... Read more
I am in a very bad mood!
I have to go to a bachelor party. The sister of one of my best friends is getting married.
I will be going to the weddin... Read more
Food wise. I got a little bit of a neck rub from boyfriend before he left for work, got it to crack a little and the headache is dissipating. tension... Read more
20 days of food tracking has been achieved! It's done, it's not impossible, I did it, I rule. I didn't really conciously change my way of eating, but... Read more
So I was shopping yesterday and I overheard a guy getting help from a female employee. He was trying to figure out what size sweatshirt to get his wif... Read more
Can we officially dispel the myth that all fat girls have big breasts? I am living proof at a B cup. Bust size doesn't determine a woman's worth, eith... Read more
It have been 36 days since I have started to seriously eat healthy and excercise. I have lost 1 pound and 1 inch from my waist. Now I'm stuck at tha... Read more
Well I have completely fell off the wagon and I'd like to say I've hopped back on but I gotta admit that my heart is just not there. 475 I've been pi... Read more
and WOW was I wrong in doing so.. It's amazing how many calories cheese can bring to the table. Which stinks, because I love cheese. Otherwise my m... Read more
So I went to to an event called Fit in 5. For five weeks once a week we walk. Starting at one mile and going up to three. They had health assessments(... Read more
In gamer terms. I epically failed last night. I didn't even record the fail simply because I knew I did and i didn't want to see how badly I failed. a... Read more
Does anyone else agree that Spark needs to be more accessible for handheld devices? I have an iphone 4s and I feel like all I can really do without ha... Read more
Went to body pump at 24 hour fitness today, and then walked home with my sister (prob 3 miles). Today was a good day, but I just had a half of a peanu... Read more
I'm pretty frustrated. I've "binged" a few nights in a row and have been eating really unhealthily since my disappointing weigh-in on Monday. I'm re... Read more
Ok, so, I went over my calories again.. today. GAH! I just can't get it right! But I really wanted it.. and it is the LAST TIME. SERIOUSLY.
HOWE... Read more
I wanted to share the not so obvious way to save money while eating healthy. As you read this tips, it might not be so obvious because most of them h... Read more
So, today was the first day that I've hit my step goal (I'm well over 12,000), my stairs goal (10), AND my mileage goal (5 miles). Super proud! And it... Read more
So it has taken me a while to post this but I had my first 5k in 3 years last week. Woke up to a cold rain. It is May in NC… I mean really 55 and rain... Read more
I did Jillian Michaels six week 6 pack l1. I did a little bellydance. And my favorite I walked to my dads and he may only live 7 blocks away but there... Read more
For the past few weeks I have been out of sorts. Not depressed, not UN-motivated, nothing really specific, just not myself. Bod food choices were a bi... Read more
Today would have been my 8 year wedding anniversary, and 12 years of being with my ex. has made things off today. can't concentrate very well on any... Read more
Second day, so hungry! Waiting for work paperwork, trying not to take life too seriously. Tired when I got home but did 20 minutes on treadmill at 4km... Read more
Had some fruit for breakfast, really wanted that freaking cereal this morning too. I need to find healthy cereal rather than the junk my kids love.... Read more
Hey again, friends. It's been awhile, and this time I'm making my food and fitness trackers public. These past few days haven't been my best in the fo... Read more
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.
