Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 20 somethings with 10-24 pounds to lose

Return To the Team 20 somethings with 10-24 pounds to lose

  • Day after no meat

    4/29/2016 6:57:02 AM, by TURK2007

    So one day a week i vowed to eat no meat of any kind. Not sure how risky/ dangerous that is. I am looking for other ways to get my protein and ev... Read more

  • Getting through the first week

    4/29/2016 5:13:44 AM, by TURK2007

    Its been really hard with the clean/ healthy eating - making sure I eat the correct portion size. This week I just feel hungry all the time for n... Read more

  • Views

    4/29/2016 1:37:15 AM, by VICTAVALOS

    Drakes new album is the best! Really pushed me through today's work out as well. I can always push myself to do more when I'm listening to my fav... Read more

  • Resting

    4/28/2016 11:44:29 PM, by MEGHNA915

    This is day 2 of "rest" day. Rest day for me means no weights, just cardio. Let's just say I don't do well with just cardio... spend every minu... Read more

  • Day 3

    4/28/2016 9:57:30 PM, by INKDMOMMY

    I've lost 4 pounds, and a little over half inch off my belly :)... Read more

  • Diets

    4/28/2016 8:02:29 PM, by AMBERHOLTHAUS

    What is a good diet plan to start with?... Read more

  • Exercise

    4/28/2016 6:28:03 PM, by KMB_98

    A great app I found to go with Spark People is Freelectics!!! It's a workout app and I love it! It gives me workouts to so for the day and it rea... Read more

  • Bright eyes and smiles

    4/28/2016 5:25:02 PM, by HMARLOW5

    Today wasn't the way I was shopping for, but its been... Read more

  • Semester is almost over!

    4/28/2016 4:45:07 PM, by HMARLOW5

    Getting caught up and feeling things come into place. Still have a lot of work to do! Lots of paper and planning but I'm keeping my head on strai... Read more

  • Eating

    4/28/2016 3:25:39 PM, by KMB_98

    Well I've been on the app for a while now it feels like but I need encouragement to stay on track with my diet!!!!... Read more

  • Breakfast Power

    4/28/2016 8:14:18 AM, by NEWPATH101

    Growing up I never liked asparagus but now I am in lo... Read more

  • Self doubt is a terrible friend to have

    4/28/2016 2:58:07 AM, by VICTAVALOS

    Sometimes I just find myself staring at old pictures of how fit I used to be and then totally losing faith. I just think to myself, I will never ... Read more

  • To Low-Carb or Not to Low-Carb...

    4/28/2016 2:31:19 AM, by WEAZER4070

    I've been reading quite a bit of Blogs describing how... Read more

  • Bingo-Lady Arms

    4/27/2016 11:05:25 PM, by WEAZER4070

    Any suggestions how to tone and rid myself of my "Bin... Read more

  • Cravings!

    4/27/2016 10:23:42 PM, by MEGHNA915

    Been having cravings all day! Must resist! ... Read more

  • P90X2 Update

    4/27/2016 6:20:54 PM, by AHALTOM

    I'm four weeks into the P90X2 program, and I have never felt stronger in my life. I'm progressing at exercises that scared the Hell out of ... Read more

  • The Beginning

    4/27/2016 6:13:34 PM, by VICTAVALOS

    So this is my first of hopefully many posts to come. I've attempted to lose weight a couple of times since I first put on an excessive amount of ... Read more

  • Its A Begining Of New Journey

    4/27/2016 4:50:53 PM, by GLACIELS

    About 5 months ago, I decieded that I need a change. I always hated my body, expect a period of time that i ws 61kgs- my lowest weight (at the ag... Read more

  • My too big clothing

    4/27/2016 11:35:43 AM, by YUKSAN

    I will probably get rid of them so as to remember that I will need to spend more and buy new clothing if I need big clothing... Read more

  • End of April

    4/27/2016 10:43:53 AM, by KATRICK528

    April is ending. It is time to start looking at how to proceed into May. I do not believe I was successful enough to add what I originally want... Read more

  • Week 4 weigh in

    4/27/2016 10:19:32 AM, by MSREVIS09

    Well it is the 4 week mark in our biggest loser contest at work! I am still number 1 which honestly is a huge surprise this week! I only lost .... Read more

  • Left Shoulder!

    4/27/2016 12:48:04 AM, by MEGHNA915

    I hurt it. I don't know how, but I hurt it. The pain is not constant. When I rotate the left shoulder, I can hear something snap. Without wei... Read more

  • Day 2

    4/26/2016 10:51:04 PM, by CEGG12

    Still getting the hang of everything. I love that there is a huge list of exercises and cleaning is on there! I did about 2 1/2 hours of that thi... Read more

  • Day2

    4/26/2016 10:45:09 PM, by INKDMOMMY

    This is my second day of my diet.. first day using the app. Im currently in the process of cutting out pop completely and drinking only water.... Read more

  • Happy not hungry

    4/26/2016 7:32:08 PM, by GO2WINNIEB

    Realized if been compinsating for alot of mental issu... Read more

  • Dinner

    4/26/2016 5:11:51 PM, by FIREFLY0915

    Molasses and garlic glazed salmon with asparagus and ... Read more

  • And so it begins...

    4/26/2016 2:45:13 PM, by PIXIEJAXX3215

    Hellooo, This is my first time using an app to assi... Read more

  • First timer, time is NOW

    4/26/2016 5:50:02 AM, by KRISTYRECEVEUR

    Just a Mom to a beautiful 2 year old and a new business owner. Working so hard to have a better life for myself and daughter but my body is takin... Read more

  • Kya! New Cookbook!

    4/26/2016 2:08:31 AM, by BENTOGYRL

    Life is so exciting today! I was going to post a bento blog, but, it turns out that I recycled an old bento. The Deconstructed Nicoise Salad... Read more

  • Forget and not slow down

    4/26/2016 1:00:47 AM, by LEST0044

    My mantra of late has been the song by Relient K and also an album title "Forget and Not Slow Down" and this week especially I've needed the remi... Read more

  • April Strong

    4/25/2016 10:42:09 PM, by MEGHNA915

    At this month comes close to ending, I want to make sure to stay strong through it. Hope all of you do the same!!! Read more

  • Gardening

    4/25/2016 8:21:08 PM, by CRALLR

    The fmily & I planted the garden yesterday. My husband tilled, added our compost, & re-tilled. We ended up planting green bell peppers, banana pe... Read more

  • Day 1

    4/25/2016 4:50:45 PM, by CEGG12

    First day with this app. Info in, goals set, tracking food and exercise. Let's see how this goes.... Read more

  • An Apology to Myself

    4/25/2016 9:49:13 AM, by ASHLEYLQ

    First, I'm sorry that I let you gain all the weight you worked so hard to lose back. I'm also sorry for beating you up emotionally about ga... Read more

  • Plantar fasciitis

    4/25/2016 9:24:39 AM, by STEN2791

    Sad news. I have plantar fasciitis :( Therefore, I'll no longer be signing up for the half marathon that I planned on doing next month. I'm... Read more

  • Want to puck

    4/25/2016 12:10:58 AM, by DIANAGALLEGOS

    Ate more than usual. Had some chocolate cake with chocolate frosting.... Read more

  • Long day

    4/24/2016 9:57:58 PM, by HMARLOW5

    Busy busy but I feel unproductive at the same time. Got up around 7 - coffee and quiche Went for a walk and cleaned the bathroom , scrubbed sh... Read more

  • Food diary

    4/24/2016 6:55:17 PM, by ONCALLHEALTH

    Breakfast: 100 Coffee, soy creamer (30) Apple (70) Snacks: 200 Nuts (50) Clementine (50) Cappuccino - soy (100) Water Lunch... Read more

  • I feel so great now and in shock

    4/24/2016 4:55:16 PM, by HFATIMA

    You see before I started this journey I was so insecure I hated myself I would always tell myself how ugly I was and I never had any self confide... Read more

  • Strange anxious day

    4/24/2016 3:29:52 PM, by HMARLOW5

    Haven't been as productive as I would have liked...feeling anxious about this school week.... Read more

Page 1 of 20:
1
2
3