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Blogs by Members of 20 somethings with less than 10 pounds to lose

Return To the Team 20 somethings with less than 10 pounds to lose

5 Day Streak
7/11/2014 1:33:00 AM,  4 COMMENTS

Wow, I am always the one that keeps pressing snooze then has to rush around getting ready for work. Not this week! I have been settin...  Read more


7/10/2014 8:39:23 PM,  2 COMMENTS

Today, I feel rejuvenated and pleased with my ongoing progress....  Read more


15.5 weeks!
7/10/2014 1:28:16 PM,  3 COMMENTS

Can't wait for my ultrasound today! Many days I don't feel well but today I feel ok overall. The babies must know I'm having an ultrasound today and t...  Read more


Saying Goodbye to Pound #1
7/10/2014 1:49:37 AM,  2 COMMENTS

Stepped onto the scales this morning to find that after 3 days of getting up early and exercising and eating right I have lost the first pound. I...  Read more


7/9/2014 10:54:35 AM,  1 COMMENTS

When it comes to exercise, I'm really good at consistency and finding time for it in the morning, but I could use some help on improving my fitness le...  Read more


7/9/2014 10:21:14 AM,  7 COMMENTS

So happy that it's the middle of the week day AND tomorrow I get to have my ultrasound for 15.5 weeks. Can't wait. Also looking forward to lunch with...  Read more


Looking for a Challenge....
7/9/2014 1:49:42 AM,  2 COMMENTS

64 days remain to shift these 16 pounds and I need a challenge. I LOVE a challenge! Not sure what I have let myself in for but I am goin...  Read more


Probably TMI, but I'm sharing it anyway.
7/8/2014 4:48:02 PM,  2 COMMENTS

I know a title like that is absolutely riveting. My husband and I, after 4 years of marriage and 9 years together, have decided to have kids. He...  Read more


Day 6- Lost my first pound!
7/8/2014 3:22:04 PM,  6 COMMENTS

So I lost my first pound! Yes it's only one pound but it's my pound and I worked damn hard for it! So far I've been going on walks everyday for the...  Read more


7/8/2014 3:19:59 PM,  2 COMMENTS

Today a group of my Sunday school students and I went and worked at a local soup kitchen. It's heart breaking to see how many people just in this ru...  Read more


7/8/2014 1:43:28 PM,  0 COMMENTS

I am grateful for Daisy because she pushes me to get outside every day! She also makes me more aware of my mood and attitude throughout the day- a ver...  Read more


Bento Experiment #573
7/8/2014 3:14:58 AM,  0 COMMENTS

I actually don't know what number I'm on, I haven't been keeping track. This is how I find out that I would be a terrible scientist. Anyway. ...  Read more


"The more you workout, the weaker his knees get."
7/7/2014 11:13:50 PM,  0 COMMENTS

Ok, I know that the quote isn't the most vain BUT I have been feeling so good lately, my self esteem is back up and Nick and I are being extra c...  Read more


Rejecting the Snooze Button
7/7/2014 2:28:52 PM,  5 COMMENTS

Waking up to the sounds of Fat Bottomed Girls (Queen) this morning resulted in me jumping out of bed, into my work out clothes and running to th...  Read more


Great weekend, bleh Monday
7/7/2014 12:25:58 PM,  2 COMMENTS

So I had a great weekend---4th of July holiday off from work, we got together with my parents and my brother's family which includes his wife and 4 ki...  Read more


Had a beautiful weekend, feeling focused this week!
7/6/2014 7:33:58 PM,  0 COMMENTS

So, I ended my blog last week with this list: 248 ME TIME - at least 30 mins of Kardashian, bubble bath or reading - already done, I slept...  Read more


Week 1 Evaluation
7/5/2014 9:38:37 PM,  3 COMMENTS

So I've decided to give myself weekly evaluations, just to help keep me on track and to highlight the good and the bad and adjust it as necessary. ...  Read more


"The secret of success is that she did it all with passion."
7/3/2014 7:47:41 PM,  0 COMMENTS

Good morning! I had a great day yesterday :) This was my list: TOMORROW 248 ME TIME - at least 30 mins of Kardashian, bubble b...  Read more


Happy 4th Tomorrow
7/3/2014 1:01:07 PM,  3 COMMENTS

Happy 4th of July tomorrow everyone! Don't know if I'll be able to blog tomorrow or not so I'll post my wishes today :) My husband is in the Air...  Read more


7/6-7/12 schedule
7/3/2014 9:50:07 AM,  0 COMMENTS

(7/06)Sunday - .75mile run; 2mile cardio; Abs/Legs (7/07)Monday - 1mile run; 2mile cardio; Abs/Arms/Shoulders (7/08)Tuesday - .75mile run; 2mile...  Read more


Blessings for today
7/2/2014 5:26:57 PM,  0 COMMENTS

I'm trying to count my blessings more Today I have to reflect, because I'm just feeling so blessed 1. I have a wonderful husband. Neither of...  Read more


Day 1- It begins!
7/2/2014 2:38:23 PM,  5 COMMENTS

The hot weather has finally arrived and I am in desperate need of shorts. I gave birth to my second daughter just a little over three months ago so na...  Read more


Why Fitness Coaching?
7/2/2014 12:23:54 PM,  3 COMMENTS

Why Fitness Coaching? I grew up very active. I tried every sport {my poor parents}. Volleyball, basketball, softball, and love the outdoors. My f...  Read more


4 years after the beginning: my body and me
7/2/2014 10:54:52 AM,  1 COMMENTS

I see that 4 years have passed since I found this site and wrote my first and only blog post. During this time I lost weight, gained weight, exercised...  Read more


I moved up to a 24kg Kettlebell! *Proud Moment*
7/2/2014 6:12:33 AM,  0 COMMENTS

Not only did I tick all of my goals from YESTERDAY, but I also got a PB today. Today's workout was: Find your Seated box jump max height...  Read more


Half way there!
7/1/2014 5:31:36 PM,  1 COMMENTS

So it's been a while since I've posted anything on here... The past couple months have been great! After all my medical problems, I got on some meds...  Read more


2 NSVs today! + 2 scale victories
7/1/2014 3:36:35 PM,  3 COMMENTS

So much win going on today and Dr. Phil hasn't even come on yet! So I beat my 6 mile run again by another 5 mins! rewarded myself with a low cal...  Read more


No binging!
7/1/2014 3:34:41 PM,  7 COMMENTS

This week, I would love to make it an entire week without bingeing or purging on junk food. It doesn't even taste good, and makes me feel miserable af...  Read more


6/30/2014 2:43:38 PM,  2 COMMENTS

This is bad. Bad, bad, bad. I am baby crazy. This is a first for me. Ever. I wasn't going to have children. I don't particularly like them,...  Read more

RUNLIZZYRUN all things Chinese
6/30/2014 2:42:06 PM,  0 COMMENTS

So, it used to be that Chinese food was a weakness of mine. It was really hard for me to eat just a small amount. I loved it so much I would want to...  Read more


6/30/2014 2:14:12 PM,  4 COMMENTS

Just got in from my 6 mile run/walk and I finished in 90 mins!!! That's huge considering my usual time is 120 minutes, I just started running yester...  Read more


The Sweet Tooth Challenge: Day 3
6/30/2014 10:37:55 AM,  0 COMMENTS

For the past three days I've been monitoring my sweet food intake. I'm proud to say that since I've rededicated myself to becoming healthier, I've bee...  Read more


Today's Positives
6/30/2014 3:54:05 AM,  0 COMMENTS

These were my goals which I wrote down yesterday, for today: "ME TIME" - either reading or Kardashians 248 I just watched a bit of Kardas...  Read more


Regular Dental Exams Essential To Whole Body Health, Says Rene Piedra DMD
6/29/2014 7:00:45 PM,  2 COMMENTS

As a dentist, Rene Piedra DMD finds that many people mistakenly think dental exams are a minor part of their overall health, but they are seriously mi...  Read more


6/29/2014 2:27:33 PM,  2 COMMENTS

Weird, I'm way more of a morning person lol. So I dropped the diet over the past couple days. The hubby and I were in much need of reconnecting a...  Read more


Train your mind to see the good in every situation.
6/29/2014 1:15:25 AM,  0 COMMENTS

The last time I lost weight properly, it was because I was positive and calm. I am going to try really hard to reduce the stress in my life as...  Read more


Things I need to improve on for the next week.
6/28/2014 8:26:12 PM,  0 COMMENTS

So my workouts were GREAT this week. My activity level was really good and I felt motivated to exercise as the workouts have been super fun. ...  Read more


The Warrior Song - Aer Vis / Song of the Day :D
6/28/2014 9:28:48 AM,  0 COMMENTS

The Eagle, grown beyond the wildest dreams of men, itís known, was first to reach the heavens, above all the world below. By steel and wood, by swea...  Read more


Next Weeks Workout Program
6/28/2014 9:11:12 AM,  0 COMMENTS

(6/29)Sunday - .75mile run; 2mile cardio; Abs (6/30)Monday - .75mile run; 2mile cardio; Abs/Arms/Shoulders (7/01)Tuesday - .75mile run; 2mile card...  Read more


Get Your Head In The Game
6/27/2014 12:24:05 PM,  2 COMMENTS

One thing I dislike about my serving job, banquets. Not a fan at all. I am not a banquet server... telling me North, South, East and West; a "triangle...  Read more


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