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Blogs by Members of 20 somethings with less than 10 pounds to lose

Return To the Team 20 somethings with less than 10 pounds to lose

have been to stubborn to change
8/20/2014 6:37:48 PM,  0 COMMENTS

I have told some people about how I am trying to change and have not made the proper efforts to do so. They have been trying to talk to me and I've be...  Read more


Minor setback
8/20/2014 3:26:04 PM,  0 COMMENTS

The past two days have been going very well. I have been taking my lunch to work everyday, not exercising a whole lot because I have been moving thing...  Read more


Settling in for Fall
8/20/2014 11:09:39 AM,  1 COMMENTS

My plans to post daily in August have obviously been unsuccessful. I spent the past week visiting family in Minnesota, and somehow getting online to p...  Read more


21 weeks pregnant= hungry all the time!
8/19/2014 12:28:36 PM,  3 COMMENTS

I am really trying to just gain what the charts and the doctor has recommended. And so far I am doing it. I am on track for weight gain, based on my b...  Read more


Vegas BabyMoon
8/18/2014 2:37:49 PM,  2 COMMENTS

We just got back from a week in Las Vegas. We went as kind of our 'babymoon'--or our last big vacation before we have TWO KIDS to either take with us...  Read more


Not a fan of jet lag!
8/18/2014 9:35:47 AM,  2 COMMENTS

After 3 weeks in the UK visiting are back in Asia. And I hate jet lag. Last night I didnít get to sleep until 6am and had stupidly booked a morning ap...  Read more


Oh boy
8/18/2014 7:26:10 AM,  3 COMMENTS

Good morning! Thanks everyone for your welcoming comments yesterday! 304 Yesterday went well, I brought my lunch for work yesterday and cooked dinner...  Read more


whole7... whole 14...
8/18/2014 4:20:11 AM,  4 COMMENTS

so, when I first read about the whole30 program, I thought it sounded crazy and that I would never do something that restrictive. then I read better...  Read more


And it begins!
8/17/2014 12:42:03 AM,  4 COMMENTS

So, here's what's been going on with me up to this point. I am a full time sign language interpreting student, also working as an associate manager in...  Read more


End of Summer
8/15/2014 10:37:36 AM,  1 COMMENTS

Now that summer is coming to an end, my weight tends to go up so I will be back on here more often. Welcome back! hahah...  Read more


tips I've found very helpful for depression and anxiety
8/13/2014 9:13:55 PM,  0 COMMENTS

I was told by a nice woman that when you have your elbows above your head it is not possible to feel depressed. From what I've experienced doing this...  Read more


Chronic disease and fevers... how they're different and the same
8/12/2014 2:44:24 PM,  1 COMMENTS

Last night, Robin Williams apparently killed himself, and my boyfriend was shocked. I mean, sure, the world was shocked, but Ashke didn't think t...  Read more


Healthy and quick meals
8/11/2014 9:19:12 AM,  1 COMMENTS

Quick ready meals (bought from shop, easily prepared) Soup (different varieties) Lamb stew ready meal Pasta and tomato sauce Stir fry Qui...  Read more


Missed a day... oops
8/7/2014 11:43:29 PM,  2 COMMENTS

Somehow yesterday slipped away from me again. Making up for it quickly... Yesterday's #backontrack progress notes: Successes: 1. I packe...  Read more


19.5 Week Ultrasound: ONE OF EACH! So excited!!
8/7/2014 9:05:23 AM,  5 COMMENTS

Of course we would be thrilled no matter what, but we were so excited to find out that our twins are a boy and a girl. They're a healthy weight for 19...  Read more


JM 30 day shred day 3
8/6/2014 4:36:06 PM,  0 COMMENTS

Day three done! I'm so tired I need to work on my nutrition!...  Read more


August is off to a good start!
8/5/2014 11:43:35 PM,  1 COMMENTS

Well I regret that it's August 5th and I'm making my first blog post of the month... but the good news is that I've been pretty much #backontrack sinc...  Read more


JM 30 Day Shred
8/4/2014 8:55:21 PM,  0 COMMENTS

Day one 30 Day Shred Done! Kicked my butt! I woke up with a migraine and then my migraine meds made me nauseous all day so I slept and barley ate. I w...  Read more


Feeling Better - Feeling Motivated Again!
8/4/2014 1:11:39 AM,  2 COMMENTS

After a week of feeling under the weather I am back to take on the weight loss challenge. This weeks goal is to weight 140. something.... ...  Read more


things are looking up
8/3/2014 8:07:38 PM,  3 COMMENTS

Hello everyone I had a bad week with my health and diet. I am stuck at home still no job and a broken phone. My sister has cleaned up many years worth...  Read more


my life 2014 (afraid of driving)
7/30/2014 8:34:14 PM,  1 COMMENTS

I am 20 years old, I live with my parents, I am unemployed, I don't drive, I have one friend that I'm only still in contact with because she is workin...  Read more


binge eating problem
7/30/2014 8:02:34 PM,  0 COMMENTS

Today I was eating for I don't even know how long. I was eating and didn't realize it or forgot that I was eating early this morning than I did it aga...  Read more


The beginning...
7/30/2014 4:20:55 PM,  1 COMMENTS

People say that writing things down on public will help motivate... I hope it does!! I think my main things to work on are motivation and food. Really...  Read more


Going vegetarian without eating a single salad plate!
7/30/2014 2:45:37 PM,  2 COMMENTS

So here I am, after giving it a try I'm convinced I can actually try being a vegetarian, love it, eat great food and NEVER EVER eat salad as a main co...  Read more


Staying home after having kids- the Quandary of quitting full time "work."
7/30/2014 12:20:01 PM,  4 COMMENTS

I'm currently 18.5 weeks pregnant and since the babies might/probably will come early I'm trying to think ahead about paperwork for my employer, etc....  Read more


Diet Supplement: Real Dose
7/30/2014 4:57:13 AM,  2 COMMENTS

Quick Introduction The majority of people find it very difficult to lose weight safely and effectively. However, for some people losing weight is...  Read more


7/29/2014 7:28:41 PM,  1 COMMENTS

I've been making plans to make August a great month for myself -- focus on my eating and fitness habits and reign in our extra spending from the crazi...  Read more


Garden produce!
7/29/2014 11:43:39 AM,  5 COMMENTS

It's been a lil bit since I blogged. Life just gets busy I guess! Now to 18 weeks of the twin pregnancy. My bump has definitely "popped!" Pe...  Read more


It's been a long summer...
7/28/2014 5:49:41 PM,  1 COMMENTS

Somehow it's the end of July and here I am writing a follow up to my post from May. I'm sad to report that along with slacking here on SP, I've b...  Read more


I'm just really happy today
7/28/2014 1:17:21 PM,  2 COMMENTS

I have a new mattress and peacefully slept all through the night. I normally toss and turn and wake up almost every hour. I feel rested and my my back...  Read more


Needing Encouragement!
7/28/2014 5:05:04 AM,  2 COMMENTS

So last week I overslept and it all seems to have gone down hill from there - Thursday - overslept so missed insanity Friday - DVD player didn...  Read more


My return
7/27/2014 9:50:52 PM,  1 COMMENTS

It's probably been a good year AT LEAST since I've been off this site. I stopped logging my diet because I felt that I had a handle of what I should...  Read more


Saturday 26th July 2014
7/26/2014 5:26:03 PM,  3 COMMENTS

Saturday 26th July 2014...  Read more


Helping myself
7/24/2014 11:15:11 PM,  1 COMMENTS

When want to eat... Visualize a thinner me. Get up and move. Ask myself is it worth it....  Read more


Happy things!!
7/23/2014 4:37:31 PM,  1 COMMENTS

I rarely post on here, which I am going to change!! :) I signed up to run my first half marathon this November! I've been training slowly, but il...  Read more


Little things I love
7/22/2014 11:11:45 PM,  2 COMMENTS

Long baths with a good book. Keeping the hot tap running while I soak in the tub. Clouds that look like animals then morph into a completely diffe...  Read more


Pregnancy and weight gain
7/22/2014 3:59:16 PM,  2 COMMENTS

With this being my first pregnancy, I will admit that having a baby bump is hard to get used to. I have been married 6 yrs, am 30 yrs old, and am...  Read more


Food and exercise 21st July
7/22/2014 6:27:11 AM,  5 COMMENTS

Food: Breakfast - A small bowl of Rice Krispies, semi skimmed milk and a small glass of orange juice Lunch - A six inch turkey Subway sandwich on...  Read more


finding ways to keep consistent
7/22/2014 3:31:03 AM,  2 COMMENTS

so... I thought writing a blog entry might be another useful step towards consistency. that's my biggest problem: as soon as I see some good results...  Read more


Sun Safety, Protecting Your Eyes
7/17/2014 11:50:57 PM,  0 COMMENTS

Too much exposure to UV (ultraviolet rays) rays can lead to both temporary or long-term damage to our eyes. These include. (1.) Photokeratitis [sunbur...  Read more


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