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  • P90X Day 3

    2/7/2016 3:06:06 PM, by CARLEYDISNEY

    Day three! Almost as soon as I got out of bed this morning I put on my workout clothes and hopped to it. Today wasn't my best day, however. ... Read more

  • P90X Day 2

    2/6/2016 1:35:52 PM, by CARLEYDISNEY

    I'm very happy with myself today. Not only did I wa... Read more

  • P90X Day 1

    2/5/2016 5:08:14 PM, by CARLEYDISNEY

    Today I started P90X Lean. To be completely honest, I don't know the difference between this and the other programs - I just know that I want to ... Read more

  • Day #1

    10/7/2015 2:40:31 AM, by CHEESEQUAKE

    Today is day number one. So far, it is going well, yet I can admit it is quite challenging although I've done it before. Unfortunately though, ha... Read more

  • Feelings of the Day

    6/23/2015 1:54:17 AM, by TINALOPE

    Tonight made me feel motivated for tomorrow!... Read more

  • Fitness Goal

    6/21/2015 10:23:33 PM, by TINALOPE

    My major fitness goal that I am hoping to reach is to get under 200 lbs, by January 2016.... Read more

  • Let's Move!

    6/20/2015 10:56:39 PM, by TINALOPE

    To distract myself from over eating, I can drink water, start walking up and down the stairs, I can exercise, or read a book!... Read more

  • Health Means:

    6/19/2015 8:52:53 PM, by TINALOPE

    To me, health means to look great and feel amazing. You should feel just as confident as you do on the outside as you do on the inside. Healthine... Read more

  • fitness goals

    6/18/2015 2:49:48 PM, by TINALOPE

    One of my fitness goals is to hike up Camelback Mountain in AZ and not give up, not quit, and not run out of breath so easily. I would also love ... Read more

  • bye bye junkies

    12/12/2014 6:04:24 PM, by TVUONG0730

    No more: Soda- 3 weeks Chips - 2 weeks Cookies and cupcakes - 1 week (although I cracked and had one Oreo, thank God I stopped at one) This wee... Read more

  • another week gone, time to add more to the list

    12/4/2014 7:27:06 PM, by TVUONG0730

    Two weeks soda free and one week chip free, time to add another junk food to the list of no Nos. This week marks the end of cookies cakes and cup... Read more

  • one more junk food

    11/27/2014 2:15:40 PM, by TVUONG0730

    It's already been a week, wow. Time goes by so quickly. One week soda free and doing good. Time for one more junker. No more chips. No potato chi... Read more

  • You Will

    11/24/2014 3:40:30 PM, by TVUONG0730

    you can do it you will do it you don't have to be afraid or alone you will not be beaten by a dress size you will not be defeated b... Read more

  • One Junk Food at a Time!

    11/20/2014 3:10:13 PM, by TVUONG0730

    anyone else have trouble eliminating unhealthy food from their diet? i always have this problem when i try to change my eating habits. I'll stop ... Read more

  • Why I hate Jumping

    5/23/2014 12:05:15 PM, by SSUSMITA

    Most of the workouts I look at have some form of jumping (jumping jacks, jump rope, etc.). I really do hate jumping. After much thought I have re... Read more

  • My Taebo concerns...

    5/21/2014 11:26:04 AM, by SSUSMITA

    I discovered Taebo two years back. Since then, I keep doing it every now and then. I lost some 7 pounds when I first started it. Hurrah! ... Read more

  • Getting fit in May with Jessica Smith

    5/2/2014 10:58:12 AM, by SSUSMITA

    Last week I got a 'Get fit in May' workout plan from Jessica Smith and I was sooo excited. I already tried her Hourglass workout plan for some 10... Read more

  • Baby steps - 3

    2/27/2014 11:46:58 AM, by SSUSMITA

    So I did that Jillian Michaels video today! It was exhilarating! Phew! Though, not very tough, thanks to all the Taebo I do. I wa... Read more

  • Baby steps - 2

    2/25/2014 9:45:20 AM, by SSUSMITA

    So, yesterday's Taebo made me very tired. Also, I had to walk so much around the campus to get some stuff done. It was tiresome too. But, we gulp... Read more

  • Baby steps - 1

    2/24/2014 10:38:06 AM, by SSUSMITA

    So day-1 was a success. 40 minutes taebo! Happy for now! Thanks everyone for your valuable and kind support!... Read more

  • Baby steps..

    2/24/2014 6:14:39 AM, by SSUSMITA

    After losing weight successfully and gaining it back all within a year, I decided to take it slowly instead of loading all the stress on my body.... Read more

  • Bad bad me!

    2/23/2014 11:51:43 AM, by SSUSMITA

    It is such a bad news for me. After staying at 65kgs for over 6 months last year. I came back to 70 kgs last week. Of course, a huge entrance exa... Read more

  • How this time is and will be diffrent.

    1/6/2014 3:27:49 PM, by KYLIAK

    Like many people on spark people I start and stop again and again and each time I want to do things different sometimes this works well for a whi... Read more

  • Wii jog review

    1/5/2014 1:52:01 AM, by KYLIAK

    My wii jog came yesterday here is my review. Review of wii Jog Price: Around $5 on ebay they are no longer being made. I revived ... Read more

  • 60% THERE!

    12/11/2013 10:35:28 AM, by MSMAEGHAN

    So yeah, lost 30 lbs in 2 months. Pretty stoked about it.... Read more

  • Snow Day!

    12/10/2013 9:19:32 PM, by KMS41289

    Today started out very slippery. Literally the roads were not plowed and my drive into work was not fun. Snow tires go on tomorrow! Becaus... Read more

  • Fat lasts longer than flavor

    12/9/2013 8:39:52 PM, by KMS41289

    Fat lasts longer than flavor. Found this on pinterest last night and i definitely got my mind motivated to eat healthier. I am in a workout slu... Read more

  • The Sitting Disease

    12/3/2013 10:24:43 PM, by KMS41289

    See this article: http://www.businessinsider.com
    ce-2013-8 This is so me! E... Read more

  • Injured for 4+ months- OY

    12/2/2013 9:10:19 PM, by KMS41289

    I have Costochondritis. it is inflamed cartilage in the chest and is super painful. I have not strength trained my arms or abs since the second... Read more

  • Hi All

    10/22/2013 9:17:39 PM, by MSMAEGHAN

    Well, hi to me, anyway. I've been dealing with some stuff, life-changing stuff. For one, I broke it off with the guy I thought was the love o... Read more

  • New decisions for October

    10/3/2013 10:42:44 AM, by SSUSMITA

    I started the skinny plan yesterday Today, I did a 30 minute elliptical w... Read more

  • Back on Pointe workout plan!!!

    9/15/2013 9:06:02 AM, by SSUSMITA

    So, I have been on this blog for a while and she suggests some awesome workout plans! There's one for september! Read more

  • For every pound I lose............. and every smile I gain.

    8/10/2013 1:14:26 PM, by TORSHADC

    I have been going walking around the block for a few days. Today as I sat huffing and puffing on the park bench,a lady smiled at me. A neighbour?... Read more

  • Back On Track

    8/7/2013 2:53:28 PM, by MCKIRKING

    AHAHA SO GUESS WHAT, I am back on track and I'm feeling and doing better than ever. Sure I'm under a lot of pressure between college stuff and ... Read more

  • Losing time to be online to having a life, oops.

    7/11/2013 2:57:52 PM, by MCKIRKING

    Cosmetology school is almost a go, dad is worried about it but I think I know how to assuage his fears. FOOD HAS BEEN A MESS THIS WEEK I BL... Read more

  • Be nice to your servers.

    7/5/2013 7:23:52 PM, by MCKIRKING

    Today I got to hang out with my best friend (in the state), Laura, and we went swimming in our complex's pool for almost 3 hours--which by the wa... Read more

  • Free to be you and me...

    7/4/2013 9:37:54 PM, by MCKIRKING

    But if my mother's actions spoke louder than her words they would say "Free to be you but only if you fit my standards!" Now, don't get me wrong,... Read more

  • Red, White, and Boom (more like Red, White, and FOOD)

    7/3/2013 11:46:16 PM, by MCKIRKING

    So tonight was downtown Columbus' Red White and Boom fireworks display, and since my mom lives really close to where it was held, we all watched ... Read more

  • June Goals

    6/5/2013 12:30:53 PM, by MELMEL1199

    My first month I want to lose 10 pounds it's gonna be a challenge but I know I can do it I need to start exercising I like exercising but I hate ... Read more

  • Weigh in again! :D

    6/1/2013 10:06:09 PM, by LAIKYNVICTORIA

    Sorry I haven't been on much. I've been busy, but I've been keeping up with my eating and exercise :D Anyways! Previous weight: 240.6 Current... Read more

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