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Blogs by Members of SPARKED In the QCs!

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Back for Your Support!
7/9/2014 12:05:31 PM,  2 COMMENTS

I stepped on the scale at the Y today and my weight was down 3.5 pounds. As usual, I didn't believe the scale. I assumed it was a mistake even though...  Read more

WATCH_HER_GO

Thanks for the Encouragement!
5/30/2014 12:28:51 PM,  6 COMMENTS

Got some really nice comments on my back to basics announcement--thank you! I have made some observations... My ratio of fruits/veggies: everything...  Read more

MKELLY72

Back to Basics
5/29/2014 2:26:46 PM,  6 COMMENTS

Ok--decision made--back to basics before I'm back to square one. Mission: Baby steps again! ...  Read more

MKELLY72

Had my yearly complete lipid profile done! Also, created a way to make an extra income for myself!
5/28/2014 10:30:44 PM,  2 COMMENTS

I had my yearly complete lipid profile done and everything is good. One thing I started taking is Cinnamon Capsules. I take two in the morning and t...  Read more

EH932011

May 2014
5/27/2014 1:09:55 PM,  5 COMMENTS

May update- Still gaining pretty steadily. When I got on the scale the other day--I had reached 30 pounds over my goal weight :( I'm not excite...  Read more

MKELLY72

Mother's Day Thinness
5/10/2014 10:21:03 PM,  2 COMMENTS

Over the past month, I made some serious changes in eating and movement: stopped eating cows, pigs, other animals (still eating Turkey and fish s...  Read more

FUTUREHOPENOW

April-2014
4/30/2014 4:08:27 PM,  4 COMMENTS

Let me catch up the best I can with my April--I have been continuing to gain a little each week, and I'm currently weighing in@20 pounds over my origi...  Read more

MKELLY72

Motivator of the week?? Really?
3/13/2014 1:11:55 PM,  6 COMMENTS

How did this happen? I'm not overly active in the community...don't blog on a regular basis? Where do I see this on the site? Maybe I better check...  Read more

MKELLY72

Wonderful Surprise!!
2/19/2014 2:35:51 PM,  14 COMMENTS

My darling sweetie gave me a box of WW ice cream candy bars for Valentine's Day :) What a darling...he knows how much I've been struggling lately, an...  Read more

MKELLY72

Dang!
1/17/2014 1:16:28 PM,  4 COMMENTS

Double dang--actually. #1 weight up .4 , and I was really expecting a drop--I've been so good on both food and exercise--but moving on, we'll see w...  Read more

MKELLY72

1/2/14 Breakfast
1/2/2014 12:11:25 PM,  5 COMMENTS

Started using the Simple Start method from WW today (also known as Simply Filling)--This was breakfast--all of which are Power Foods--so no tracking t...  Read more

MKELLY72

Planning a Good Day
12/28/2013 10:31:24 AM,  8 COMMENTS

Today is going to be a good day all the way around, because that is my plan! I will stay in my WW points range today with my eating, and I will get m...  Read more

MKELLY72

Always reconsidering things
12/18/2013 1:51:49 PM,  9 COMMENTS

I am now back-pedaling a bit from my last blog--Weight Watchers seems so comfortable for me, and it works--so, I am thinking that leaving that way of...  Read more

MKELLY72

Aha Moment!
12/2/2013 5:57:56 PM,  4 COMMENTS

I've been stressing out for such a long time about maintaining my Lifetime Membership at Weight Watchers...so much that back in February, I had offici...  Read more

MKELLY72

Feeling Grumpy
11/21/2013 10:21:41 AM,  7 COMMENTS

Feeling grumpy and a little blue--not sure why exactly--just thought I would blog it to see if helps--spent the night sweating and freezing. Went to...  Read more

MKELLY72

Not Today!
11/15/2013 1:27:14 PM,  12 COMMENTS

I want something else to eat---so badly--I'm on the verge of foraging down in the teacher's lounge or the main office to see if anyone brought in some...  Read more

MKELLY72

11/14 Check-In
11/14/2013 3:47:16 PM,  6 COMMENTS

Thought I would do a quick check-in--been a few weeks :) Not used to the cold yet --I guess I have no choice tho, do I? The dog doesn't seem to mi...  Read more

MKELLY72

Fly-By Check-In
11/1/2013 1:20:36 PM,  10 COMMENTS

I'm really enjoying the new start page. It has helped me regain my connectedness to the community :) It's so easy to pop in now and navigate to ever...  Read more

MKELLY72

Today
10/29/2013 11:59:16 AM,  1 COMMENTS

It's almost 11 Am and I'm finished typing up a Pesticide test for my nephew (I am his tutor), helping husband with school work (I'm his tutor too), re...  Read more

FUTUREHOPENOW

Feeling a Little Disconnected
10/16/2013 1:15:22 PM,  10 COMMENTS

I'm just feeling a little disconnected from the Spark lately--just still kind of overwhelmed at work most days--not a bad thing--just busy. I stay of...  Read more

MKELLY72

Meet My New Walking Partner
9/24/2013 1:20:29 PM,  14 COMMENTS

Meet Miss Maggie: She is my new walking partner. I adopted her yesterday :) She is a real sweetie! This is the first time I have had a "house...  Read more

MKELLY72

Finding My Groove
9/17/2013 11:39:32 AM,  7 COMMENTS

yes--I'm finding my groove--slowly but surely. I still haven't figured out how to squeeze out more time for "Sparking", and I am missing my friends h...  Read more

MKELLY72

CAN YOU HEAR ME NOW??????
9/16/2013 11:52:46 PM,  13 COMMENTS

For several years I have been struggling with a blaring TV, Pink Floyd rattling my windows, and a husband who doesn't hear me when I talk to him. Ye...  Read more

KNITTINGNAN

Sugar Beast @ Bay--today :)
9/6/2013 1:08:34 PM,  5 COMMENTS

Thanks to: 3016DEBRA KELLIEBEAN GORIANA TATERCAT JODI404 DEBBYFROMMT KAYOTIC MEXGAL1 For your great comments to my blog from yesterd...  Read more

MKELLY72

Scale Creep
9/5/2013 2:34:10 PM,  8 COMMENTS

Yep--been experiencing some scale creep lately--it's not fatal or anything, but none the less--it's occurring. I've been having recurring peanut b...  Read more

MKELLY72

Thank You!
8/19/2013 6:27:55 PM,  10 COMMENTS

I am so overwhelmed by all the positive thoughts and comments posted to my page and blog recently....and I have been pretty much AWOL for a while. I...  Read more

MKELLY72

Quick Update 7/17/13
7/17/2013 2:26:11 PM,  12 COMMENTS

Dear Spark friends: I'm still here, and I'm still thinking of you all. Went on vacation last week and returned last Thursday--had a wonderful vacat...  Read more

MKELLY72

I can do all things through Christ who gives me strength!
7/5/2013 11:52:22 AM,  1 COMMENTS

[Philippians 4:13] I successfully completed my first week (in a loooong time) of healthy eating and daily exercising; and decided maybe it is tim...  Read more

KAYLISON

General Update 6/24/13
6/24/2013 6:00:43 PM,  5 COMMENTS

My weight has currently been averaging 145 ish, which is a little lower than it had been. It's actually about where I had secretly hoped it would be,...  Read more

MKELLY72

SP Radio Interview June 5, 2013
6/10/2013 12:37:43 PM,  9 COMMENTS

I had such a great time chatting with Karen and Lily a little over a week ago, and for those of you who are interested and haven't yet heard my interv...  Read more

MKELLY72

Quote my husband wrote the other day!
5/27/2013 12:52:25 PM,  6 COMMENTS

Here's a quote my husband Kevin wrote the other day: "MAY YOUR DAY BE FILLED WITH THE WONDER OF WOW!!! INSTEAD OF THE WONDER OF WHY? I would l...  Read more

EH932011

My work moved to a new location as of 5/20/2013!
5/25/2013 2:00:25 PM,  5 COMMENTS

As of 5/20/2013, my work moved to a new location! We were originally located in a hospital and now we have our own place. I work in Health Informati...  Read more

EH932011

To Track or Not to Track?
5/21/2013 2:47:07 PM,  15 COMMENTS

Got this great idea from another sparker--Kayotic for tracking/not tracking food from day to day. www.sparkpeople.com/mypage.asp?id=KAYOTIC Bas...  Read more

MKELLY72

So Ready for Summer!!
5/15/2013 10:03:06 AM,  14 COMMENTS

The countdown has begun--8 days of work left including today until August!! Now to just keep my morning and lunchtime walks in my routine! Eating i...  Read more

MKELLY72

Share the Good Things You Do With Others!
5/7/2013 8:17:41 AM,  11 COMMENTS

A few days ago, my Spark Coach Daily Challenge was to invite someone else to exercise with me, so I formally (meaning specifically) asked my boyfriend...  Read more

MKELLY72

Maintenance Week 61
4/30/2013 2:22:26 PM,  11 COMMENTS

Maintenance week 61 Still feeling like I’m having good results with my current meds, and it has been nearly a month. In fact, I should try to...  Read more

MKELLY72

Warm the Heart, Enliven the Senses, and Inspire the Soul!
4/28/2013 10:30:58 AM,  0 COMMENTS

To bring value to the world by providing an industry-leading, family-friendly business opportunity selling creative, artistic, high-quality products t...  Read more

EH932011

Thursday, Friday, and the Weekend
4/24/2013 11:59:16 AM,  12 COMMENTS

I have really been continuing to enjoy my morning walks, and I'm finding myself looking forward to getting out of bed, so I can be ready for my day ea...  Read more

MKELLY72

Morning Walks
4/17/2013 10:22:12 AM,  10 COMMENTS

Today was the third day this week that I got to work early enough to walk a mile around our indoor track at the top of the gym--I keep asking myself w...  Read more

MKELLY72

Maintenance Week 58
4/10/2013 10:00:56 AM,  9 COMMENTS

9 April 2013 Maintenance week 58: I’ve been off the birth control pills for a week now--of course it is the same week I would have been of...  Read more

MKELLY72

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