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  • Plateau Reminder

    2/10/2018 3:34:32 PM, by KAKONOLADY

    So I'm going to remind myself that plateau's happen and they suck!! I need to continue to work through it!! I want to scream...2-3 hours of cardi... Read more

  • Lap Band..

    2/1/2018 8:07:22 PM, by KAKONOLADY

    Well I had the fluid removed after Benji was born and haven't been back since....He will be 5 on August 31st! I called to get an appointment and ... Read more

  • Things I want

    1/31/2018 9:48:50 PM, by KAKONOLADY

    Waiting to see if the VA will approve my claim for unemployability....currently at 90%.. that would be an extra $1500 a month....I really hope I ... Read more

  • Feeling Down but not out!!

    1/30/2018 8:22:52 PM, by KAKONOLADY

    Well I thought I was losing more with all the work this past month...but nope..I had a comp and pen VA appt this morning and I weighed in at 244.... Read more

  • New gym Equipment...

    1/21/2018 6:03:37 PM, by KAKONOLADY

    I discovered the arm petal machine next to the weight and abdominal machines on Friday!! I hope it can help me lose some of this fat in my arms..... Read more

  • I just had to!!

    1/18/2018 11:48:37 AM, by KAKONOLADY

    BLOG!! I feel happy, hopeful, confident, about this journey. I am addicted to the gym and the feeling I get after a workout....today was an easy ... Read more

  • 2 weeks In

    1/16/2018 2:31:48 AM, by KAKONOLADY

    Well when I wake up in the morning I will be 2 weeks into my weight loss journey.....my daughter and I are doing it together (she is 15). We have... Read more

  • Yo yo no more!!?

    1/9/2018 1:03:15 PM, by KAKONOLADY

    Well after years and years it is time to stop this up and down...I started again for the last time on Tuesday January 2nd 2018....@253 pounds... ... Read more

  • Still pushing

    9/19/2016 4:05:35 PM, by SULLY3169

    Well between going back to college at 48 to finish my... Read more

  • Day 7 end of week 1

    9/9/2016 7:25:51 AM, by SULLY3169

    What I learned this week is that my workouts are on po... Read more

  • My new path

    9/3/2016 5:38:07 PM, by SULLY3169

    With my weight now @205 I am shifting my focus to cu... Read more

  • day 2 16 may 2016

    5/16/2016 10:23:36 AM, by 19JOE51

    day 2/ 211.6... Read more

  • day 1 May 15 2016

    5/16/2016 10:08:44 AM, by 19JOE51

    weight 212.7... Read more

  • Never stop pushing

    2/28/2016 11:23:11 PM, by SULLY3169

    Push past your limits!... Read more

  • too much pain

    2/21/2016 12:19:10 AM, by CURRAHEE68

    Been having more pain than I am used to. Taking oxy to help relieve it. Also been eating too much and not keeping track of my food. But I did get... Read more

  • physiatrist appt

    2/8/2016 9:50:48 PM, by CURRAHEE68

    Saw the exercise doctor today. She told me she could not prescribe exercise for me while the cancer is active. But I did a little bit on my own a... Read more

  • not sure how I am feeling

    1/30/2016 1:28:03 AM, by CURRAHEE68

    Had my urology appointment Wednesday. The biopsy showed the cancer had entered the bladder muscle tissue. So I will have my bladder and prostate ... Read more

  • less misery today

    1/24/2016 8:49:52 PM, by CURRAHEE68

    This has got to have been the most miserable week I have had, other than after my wife died. But today the pains are disappaiting some. I hope to... Read more

  • Post Op

    1/20/2016 4:12:26 PM, by CURRAHEE68

    Was not a good day at the hospital. Had bad hip pain before surgery, no pain meds, and even worse post op. They had me in stirrups when I was und... Read more

  • not overly nervous

    1/18/2016 2:20:39 PM, by CURRAHEE68

    Go in for bladder surgery tomorrow to remove the cancerous cells. Signed the consent last Friday after the doctor explained all about the horror ... Read more

  • Kiboshed by a headache

    1/11/2016 8:43:48 AM, by JENK1974

    I've had a headache for most of the week. I'm not sure I'm becoming allergic to the cedar (a major issue in Austin) or its a my typical headache ... Read more

  • still tired, but doing better

    1/10/2016 7:29:39 PM, by CURRAHEE68

    Had my stress test. They didn't give me results yet, but I believe I passed, so my surgery should happen on the 19th as planned. It will be good ... Read more

  • tired

    1/7/2016 9:11:26 PM, by CURRAHEE68

    Seems like I am always tired any more. Going in for a stress test tomorrow to see if I can have the surgery on the 19th. Sure hope so. I really w... Read more

  • Im back with my 10,545th try.

    1/4/2016 7:12:54 PM, by JOSEPEPE07

    Hello Everyone. i wrote this on 7/22/2012 5:40pm... and today is Jan 4,2016 1:35am. and im already 298 pounds. 3 years and a half and still do... Read more

  • Choosing S.M.A.R.T Food

    1/4/2016 2:11:00 PM, by JENK1974

    SMART in goal development are: Specific, Measurable, Achievable, Realistic, and Time-bound SMART food is: Satisfying, Meaningful, Accountab... Read more

  • no energy

    1/1/2016 12:36:00 AM, by CURRAHEE68

    Started my walk this morning. Only made about 30 steps and felt too tired to continue. I did have to continue back so I did 70 steps before I was... Read more

  • trodding the road

    12/30/2015 10:37:40 PM, by CURRAHEE68

    Did a little exercise yesterday, but not enough to register. Did better today. Went outside and walked 250 steps with my crutches. It takes me ov... Read more

  • Finally

    12/27/2015 3:00:06 PM, by CURRAHEE68

    I did some excercising yesterday. Mainly walking in water. But back on the right track. Now, to continue.... Read more

  • Back from family visit

    12/23/2015 10:41:41 PM, by CURRAHEE68

    Really enjoyed myself with the family. Has been a few years since the last get together. Couldn't get on SP, but pretty much followed my food pla... Read more

  • still hanging in

    12/17/2015 12:39:42 PM, by CURRAHEE68

    Overate by 100 calories yesterday, but in reality, it was a small binge on Life cinamon cereal. Still have not started exercising again, yet. I h... Read more

  • back to doing a bit better

    12/13/2015 5:29:59 PM, by CURRAHEE68

    Have not been exercising last few days, well, not very much. Felt embarrassed to blog without showing progress of exercising. But embarrassment c... Read more

  • depressed a bit

    12/11/2015 12:23:12 AM, by CURRAHEE68

    Stayed inside all day. Seems like now that I know the cause, that deep pain is intensifying. Told you I am a real hypochondriac. Only ate 1500 he... Read more

  • Mindless eating today

    12/9/2015 9:48:00 PM, by CURRAHEE68

    I binged on cashews this afternoon and evening. Ate almost a full can - 3.5 cups full. Had my cystocopy today. Turns out I have bladder cancer.... Read more

  • Exercise

    12/8/2015 3:47:03 PM, by CURRAHEE68

    Started a new SP challenge today. I need to find an excercise pardner for this challenge. Anybody game?... Read more

  • Got out

    12/6/2015 11:33:11 PM, by CURRAHEE68

    Got out of the house. Almost ran my electric chair out of juice. Eating below my calories again taday. Plan to get weighed Wed and see if I am ... Read more

  • ODAT

    12/5/2015 10:10:16 PM, by CURRAHEE68

    Had a shower today. That is excercise in itself, but I don't count it. Was very painful, too, and I did recognize that. Didn't do much today, exc... Read more

  • ODAT

    12/5/2015 1:07:02 AM, by CURRAHEE68

    Finally got out and about today. Spent yesterday in bed again. Did several activities today, including buying a carbon monoxide alarm. Don't real... Read more

  • slept again

    12/2/2015 11:20:16 PM, by CURRAHEE68

    What a pain in the *** I am getting to be. Spent the day in bed again. Tired, headache, pelvic pain front and back. Hope it is just me being hy... Read more

  • Out of bed

    12/1/2015 9:45:05 PM, by CURRAHEE68

    Felt a little better today. Decided to go to the gym, but when I was almost there I realized I didn't have my crutches with me. So I had no way t... Read more

  • in bed

    11/30/2015 7:56:00 PM, by CURRAHEE68

    Have stayed home, mostly in bed all day again. Having deep pain in my lower abdomen and sacral areas. Got me a little concerned. Probably just ge... Read more

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