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Feeling Huge
3/19/2014 3:53:40 PM,  8 COMMENTS

Today is a very bad self esteem day. I feel like a hippo. I look in the mirror and cry. I tried to exercise today and I am so fat I couldn't even d...  Read more


Day 19 of my 100 Day No Excuses Challenge
3/19/2014 10:42:25 AM,  4 COMMENTS

So this morning when I was going through the SparkCoach tasks, Becky Hand was discussing your “Happy Weight”. She defines this as not being about a c...  Read more


Awesome find!
3/19/2014 4:59:57 AM,  1 COMMENTS

Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time. MARK TWAIN  Read more


What do physicians owe their patients?
3/18/2014 5:25:32 PM,  28 COMMENTS

137137137137137137137137137137 304 in advance for taking the time to check out this "revisit" blog. I originally wrote & posted it four years...  Read more


Day 18 of my 100 Day Challenge...and HAVE YOU EVER??
3/18/2014 12:43:07 PM,  2 COMMENTS

Okay, I realize that I have been lax on my blog posting and for that I am sorry. I went to the doctor on Thursday and found out that I had an upper r...  Read more


Ultimate Success Formula
3/18/2014 12:06:40 PM,  4 COMMENTS

1. What is my outcome? This should be an obvious first question in any endeavor. So obvious, in fact, that we often forget to ask it; we skip ah...  Read more


March Goals
3/17/2014 10:52:58 AM,  8 COMMENTS

So, I know I'm halfway through the month already, but let's pretend I had the insight and attitude to be able to start this on the first of the month,...  Read more


Trying to make the changes exciting..
3/16/2014 8:27:55 AM,  5 COMMENTS

Well It been okay so far but need a little ooof to keep it as of yesterday I did just that.. I am out on my backyard cleaning wedging throw...  Read more


Yesterday's dr appointment
3/15/2014 2:29:29 PM,  3 COMMENTS

We'll I have a check up was proud to get on the scale and dropped 20 lbs since February 22 I proud n gives me incentive to keep going...  Read more


Rockin' Body - Day 1
3/14/2014 11:10:13 PM,  1 COMMENTS

My Rockin' Body DVDs arrived today, and I was PSYCHED to 244 start them!!! Tonight, I did the Mark, Move and Groove "starter" workout and still felt...  Read more


How many years on planet Earth do you have left?
3/14/2014 10:15:48 PM,  40 COMMENTS

38 38 38 38 38 38 38 38 38 38 304 you in advance for stopping in to check this blog out. Of course, the only One who knows (right down...  Read more


Weigh in Update and Day 14 of my 100 Day No Excuses Personal Challenge
3/14/2014 11:21:04 AM,  2 COMMENTS

I must admit that I am feeling frustrated this week. I tried to push myself last week to getting to the gym and wind up with an upper respiratory inf...  Read more


Becoming a planet fitness member
3/13/2014 12:11:49 PM,  5 COMMENTS

I took the next wonderful step in my healthy life style to committing myself to planet fitness I excited brand new one opening near me , also trainer...  Read more


3/12/2014 4:19:44 PM,  0 COMMENTS

I am getting super excited for my daughters birthday my husband planned a small party for the girl to get mani/pedis which I have never done, go to th...  Read more


Day 12 of 100 Day No Excuses Challenge
3/12/2014 11:24:29 AM,  4 COMMENTS

Well, you may have noticed that I have been MIA for the last couple of days. This was not by choice. I woke up Sunday feeling under the weather but...  Read more


March Update.
3/11/2014 10:27:37 PM,  2 COMMENTS

I am still sore from doing 1/3 of Fit Deck with my husband 2 days ago. My legs hurt each time I get up. I can't wait to feel better so I can do it a...  Read more


Price of Initial Weight Loss
3/11/2014 4:55:41 PM,  26 COMMENTS

137137137137137137137137137137 304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...  Read more


3/11/2014 9:39:36 AM,  7 COMMENTS

Our lives are a series of connections; old and new, strange and familiar, pleasant and not so much so. We all need them in one form or another. Whethe...  Read more


Scary visit to doctor - might be the motivation I need
3/10/2014 12:02:15 PM,  3 COMMENTS

I FINALLY made it to see my endocrinologist after having the appointment re-scheduled for weather. After my appointment, I went home and cried to my...  Read more


Political Aphorisms
3/9/2014 7:37:18 PM,  35 COMMENTS

40 24 46 198 39 33 40 24 46 198 Listen to the truth of these statements. And, as always, please let me 304 for stopping by! God b...  Read more


Day 9 of my 100 Day No Excuses Personal Challenge
3/9/2014 12:48:58 PM,  4 COMMENTS

Well, last night was a rough night. I want to do nothing more than lay down. We had a dog that did nothing but cry all night long. Sadly, I don’t t...  Read more


Day 8 of my 100 Day No Excuses Personal Challenge
3/8/2014 10:48:12 AM,  4 COMMENTS

Okay, so today is a week since I started my challenge. How am I feeling? I’m feeling pretty good actually. I’m getting into the habit of planning m...  Read more


Weigh in and Day 7 of my 100 Day No Excuses Personal Challenge
3/7/2014 11:31:31 AM,  8 COMMENTS

As I write this, I have to tell you I went into my Weight Watchers meeting thinking that I maintained at best. I was pleasantly surprised to see that...  Read more


Quiz: Test Your Knowledge of Stress & Anxiety
3/7/2014 12:36:02 AM,  25 COMMENTS

195 198 195 198 195 198 195 198 195 198 304 for checking this out. I found this test to have common sense answers. God...  Read more


Day 6 of my 100 Day No Excuses Personal Challenge
3/6/2014 4:40:57 PM,  3 COMMENTS

I must admit that I sometimes feel it is a bit much for me to write about each day of the challenge, but at the same time, I feel like I should to hol...  Read more


Jabba returns
3/5/2014 3:06:42 PM,  9 COMMENTS

Jabba the Hut is a giant slug that is in the Star Wars movies. He is a giant slug. That is how I feel when I am depressed and eating myself to death....  Read more


3/5/2014 12:05:22 PM,  10 COMMENTS

I have seen multiple posts about people experiencing pain and discomfort, skin irritation, etc. from their FitBit Force. Please be aware that FitBit...  Read more


Day 5 of the 100 Day No Excuses Personal Challenge
3/5/2014 10:13:30 AM,  3 COMMENTS

Today is a new day. I realized after eating dinner and tracking my food that I have depleted my Weekly Points and my Activity Points. Admittedly, I...  Read more


Day 4 of the 100 Day No Excuses Personal Challenge
3/4/2014 8:16:53 PM,  4 COMMENTS

Admittedly, today is one of those days. I have a headache…it isn’t migraine status and to be honest, I think it is my allergies, but it is annoying as...  Read more


Day 3 (yesterday) of the 100 Day No Excuses Personal Challenge
3/4/2014 12:33:04 PM,  4 COMMENTS

I’m really trying to find a balance on the Simply Filling plan. I can’t honestly say that I have been following Simple Start to a “T” because I found...  Read more


Feeling good
3/4/2014 10:17:52 AM,  4 COMMENTS

I am proud to say I have vowed to change my ways n been journaling n joining planet fitness I am a new healthier me down 15 lbs so far eve step a n...  Read more


Day 2 of 100 Day No Excuses Personal Challenge
3/3/2014 4:52:24 PM,  4 COMMENTS

Yesterday? Well, honestly, I have really realized that weekends are hard for me. I think it is the lack of schedule. We had such a nice day on Satu...  Read more


I am back
3/2/2014 10:31:04 PM,  13 COMMENTS

Well it's time I quit feeling sorry for my self and get back on track. This winter has really got me down. Along with other things has really made me...  Read more


So much to do...SO little time!
3/2/2014 10:32:41 AM,  5 COMMENTS

I have been MIA....AGAIN! Things have been extremely crazy the last couple of months. In January my husband got an interview for a job in another city...  Read more


Day 1 of 100 Day No Excuses Personal Challenge
3/2/2014 10:11:49 AM,  2 COMMENTS

Honestly, I can't say yesterday was the best day ever, but I don't think I did too bad considering I am allowing for the human factor as well. DH and...  Read more


Tonight, I'm Proud Of Me!!!
3/1/2014 10:50:41 PM,  1 COMMENTS

I did NOT want to work out tonight! I had a very busy day, and was on the go since I woke up; walking, carrying boxes, climbing stairs, and just movi...  Read more


Update on week 1 challenge.
3/1/2014 8:11:19 PM,  6 COMMENTS

244 For starters I toned down on being superwoman was not easy to ask for help but I did... Now my family is helping out.. throwing garbage away a...  Read more


Feb. 27, 2014 New Knees!!
2/27/2014 12:35:49 PM,  2 COMMENTS

After years of pain and limited activity I finally decided to set out on a "new knee adventure". On Feb. 11th I had both knees replaced. I was in...  Read more


Feb. 27, 2014 New Knees!!
2/27/2014 12:35:47 PM,  0 COMMENTS

After years of pain and limited activity I finally decided to set out on a "new knee adventure". On Feb. 11th I had both knees replaced. I was in...  Read more


My Personal 100 Day Challenge...and have you ever??
2/27/2014 10:48:58 AM,  6 COMMENTS

Okay, so I'm going to start with the have you ever part... Have you ever realized how reliant that you get on other things to give you feedback?...  Read more


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