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new month new goals
5/1/2014 10:10:07 PM,  4 COMMENTS

The month of May is here. My goals this month is to walk at least 1 mile per day. Also to track all my calories and exercise every day...  Read more

STUDLEEJOE

TURBULENT TWISTS THURSDAY
5/1/2014 8:32:56 PM,  3 COMMENTS

Well this should be interesing Lower - 26 donkey kicks Cardio - 11 jumping jacks Upper - 14 push ups Cardio - 29 high knees ...  Read more

SWEETSPCL

I really do not like the new spark team format
4/30/2014 10:39:31 PM,  5 COMMENTS

The new format is really no good. I do not like it. I always enjoyed going on the team sites. But not the way they are set up now....  Read more

STUDLEEJOE

PAWSE Day 1 BLC 25
4/30/2014 8:22:07 PM,  1 COMMENTS

P Plan/Prepare: As I stick to a strict budget for intentionally living I won't be hitting the store until this weekend. I do have my meal and sna...  Read more

SWEETSPCL

goal called on account of rain
4/29/2014 12:57:01 AM,  6 COMMENTS

I went to do the 5k at the memorial marathon. It started raining and became a severe thunderstorm. After the start had been pushed back 2 hrs I lef...  Read more

STUDLEEJOE

Quotes made by Christ followers!
4/26/2014 2:24:42 PM,  30 COMMENTS

459 458 459 458 459 458 459 458 459 458 304, as always, for checking out my blog! These quotes hold a lot of enriching truth to them. ...  Read more

IMAVISION

Jungle ABC's of Me
4/25/2014 11:06:26 AM,  5 COMMENTS

A is for ABOVE and BEYOND...Yes B is for BLC rounds... Oldie?(1-3 rounds) Former BLC team(s)? Outlaws, Rose Rangers C is for CHILDREN...1 3 gran...  Read more

SWEETSPCL

Feeling Fabolous fit n fantastic
4/25/2014 10:22:53 AM,  4 COMMENTS

I have never felt better I am currently down 33.5 lbs n down 2 pants sizes also with dedicating myself to planet fitness which I love I have crazy en...  Read more

MBOYD1027

legless day
4/24/2014 10:56:28 PM,  5 COMMENTS

I did not have a very good day. My leg hurt all day. So most of the day I didn't wear it. some days are beter then others...  Read more

STUDLEEJOE

doing better
4/23/2014 2:06:30 PM,  6 COMMENTS

I was finally able to get my leg put back together. Today is a wii sports day golf, bowling, tennis and I may even to dance a little bit. It is just...  Read more

STUDLEEJOE

Shiny happy people
4/23/2014 12:39:32 PM,  3 COMMENTS

Its such a beautiful day outside!! 80 degrees here in Tennessee.. And I am stuck at this desk in the office!!! UGH!!!! But its still a great day. I am...  Read more

DEWEESE4

bad leg day
4/22/2014 9:19:51 PM,  7 COMMENTS

I did get in a 1 1/2 mile walk in before I had problem with my leg. The sleave that the causes the vacuum that holds my leg on came lose. I was at h...  Read more

STUDLEEJOE

just a stumble... not a fall
4/22/2014 12:06:38 PM,  9 COMMENTS

Well, I didnt have a very good week end as far as choices go... BUT I am back on track this morning and raring to go!! It was a holiday and I am cutti...  Read more

DEWEESE4

Taking A Step Forward
4/21/2014 9:47:19 AM,  3 COMMENTS

Here I am. The day after Easter 2014. It was a cold, snowy, harsh and depressing winter and I had no motivation to do anything. Now there is candy...  Read more

GETFITNLEAN

Happy Easter
4/20/2014 1:40:08 PM,  5 COMMENTS

Wishing Happy Easter to all of my Spark Family and friends 449...  Read more

STUDLEEJOE

"What is Holy Saturday?"
4/19/2014 2:58:46 PM,  22 COMMENTS

184 184 184 184 184 184 184 184 184 184 As always 229 and 304 for your show of interest in this blog. The following comes from...  Read more

IMAVISION

Day 49 of my 100 Day Challenge
4/18/2014 12:37:04 PM,  3 COMMENTS

So I am checking in after my weigh in last night…and I lost the 5.2 that I gained the week before. Still not certain how that gain happened in the fi...  Read more

TEXASGIDGET

Need to turn off the TV
4/17/2014 9:57:28 PM,  8 COMMENTS

Every morning I plan to go do a 3-4 mile walk, but I turn on the tv instead. I need to leave the TV turned off. On the other hand today I made a pot...  Read more

STUDLEEJOE

Martha is doing great
4/17/2014 12:21:52 AM,  9 COMMENTS

Martha has lost 8 pounds since she changed her eating habits....  Read more

STUDLEEJOE

A great day
4/13/2014 12:44:45 AM,  6 COMMENTS

Started off today with a 5k walk with a new walking club I have joined. First time 1 walked 5k in less then a hour. I ended up with almost 13000 ste...  Read more

STUDLEEJOE

Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,  30 COMMENTS

126126126126126126126126126126 304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...  Read more

IMAVISION

Bright sun shiny day!!
4/11/2014 3:15:31 PM,  3 COMMENTS

hey ya'll. I hope you are all having a wonderful friday!! I am at work and cant wait to get out the door. My experience so far with my life style chan...  Read more

DEWEESE4

Day 42 of my 100 Day Challenge
4/11/2014 9:14:56 AM,  3 COMMENTS

As of last night at my weigh in, I gained 5.2 pounds over last week’s weigh in. I am upset by this, more than I can really express. I have been walk...  Read more

TEXASGIDGET

rest day
4/10/2014 11:24:47 PM,  7 COMMENTS

I had a restful day today. Finished the lawn then watched the Cubs game. Martha has started on a new food plan today. I bought her a new spark activ...  Read more

STUDLEEJOE

another first
4/10/2014 12:43:24 AM,  8 COMMENTS

I mowed the lawn today since my amputation. Another small victory. Spent the rest of the day watching baseball and basketball...  Read more

STUDLEEJOE

Finding Balance.
4/9/2014 7:13:06 PM,  17 COMMENTS

So I've been having trouble finding time to exercise. I asked myself today "How did I figure it out last time??" Then I realized my schedule at...  Read more

MICHELLESMILES_

all smiles still!
4/9/2014 3:55:33 PM,  6 COMMENTS

I am just setting here grinning to myself.... It's funny to think how easy you can fall into good eating habits if you just let yourself. It's been a...  Read more

DEWEESE4

week one=6 pounds down
4/8/2014 10:55:31 AM,  4 COMMENTS

Wow! I can hardly believe it!! I got through a whole week without doubting myself, beating myself up, or giving up on my new lifestyle change. THIS is...  Read more

DEWEESE4

enough of that
4/8/2014 12:47:59 AM,  10 COMMENTS

I have gained 16 pounds since December 30. Enough of that. I set a new personal record of 11505 steps today. Went thru a lot of time being depresse...  Read more

STUDLEEJOE

Winter in Fenway (Home of the Red Sox!)
4/6/2014 10:31:47 PM,  12 COMMENTS

300 60 300 60 300 60 300 60 300 60 304 for checking this out. I hope you enjoy it as much as we Visions have. I must admit that I had...  Read more

IMAVISION

more about the car and daily affirmations
4/6/2014 2:38:52 PM,  8 COMMENTS

I had several people ask about what kind of car we bought. It is a 2006 chevy impala. It has very low milage. I do not have to use any special ad...  Read more

STUDLEEJOE

pretty good day
4/5/2014 10:06:38 PM,  6 COMMENTS

I bought a car today. That has been a bone of contention between us for quite awhile. We finally found one we could agree on. A little more money t...  Read more

STUDLEEJOE

25 lbs down n counting
4/5/2014 10:55:21 AM,  10 COMMENTS

I can't be more proud, happy of myself I 25 lbs I whole pant size down n dropping , I now have faithfully gone to planet fitness every day to do cardi...  Read more

MBOYD1027

Day 36/100 of my Personal Challenge
4/5/2014 10:41:42 AM,  0 COMMENTS

Yes, I know I have been lax again in my blogging. I think I was in a bad mindset. I had 2 weeks of gains, they were both less than a pound, but equale...  Read more

TEXASGIDGET

I'm a grandma!
4/4/2014 2:36:56 PM,  15 COMMENTS

Ok not really. LOL My German Shepherd had puppies!!! Boy oh boy. some of the peeps on my facebook page didn't like it. Ok I get that there are...  Read more

MICHELLESMILES_

Wow! 5 days in a row!!!
4/4/2014 1:49:28 PM,  6 COMMENTS

I am so proud of myself. I have stuck to my plan for 5 days straight!!! YAY!!! I cant exercise yet, due to knee pain, but I do get my knee shots on Mo...  Read more

DEWEESE4

ahhhh it finally feels like the right time
4/3/2014 12:36:54 AM,  3 COMMENTS

Its late and I took a long needed nap after work today. I wanted to make sure and blog about how things are going so far. Thats one of my goals, to tr...  Read more

DEWEESE4

feelin very proud
4/2/2014 7:21:26 PM,  3 COMMENTS

after the ruff 2 weeks i had first my younger sister had to under go major knew operation and i recoverying for 6 weeks and...  Read more

MBOYD1027

Wednesday
4/2/2014 5:24:26 PM,  5 COMMENTS

I have had a pretty good day. I watched baseball, played wii golf and wii tennis. I am will within all of my limits....  Read more

STUDLEEJOE

fun day
4/2/2014 12:29:10 AM,  5 COMMENTS

I went to the Thunder Season ticket holders party today. It was a lot of fun....  Read more

STUDLEEJOE

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