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One step forward, two steps back...cycling addiction??
7/25/2014 3:52:16 PM,  1 COMMENTS

Sometimes this journey can be so frustrating. Ups and downs of the weight loss and weight gain...I know that this is a process and I have to stick wi...  Read more

TEXASGIDGET

Nearing the 30 Pound Mark
7/22/2014 1:07:51 PM,  3 COMMENTS

I was pleasantly surprised today to see that I am half of the way from the 25 to 30 pound mark. I look forward to that mark as I have not reached it b...  Read more

JENNY888

another day
7/21/2014 11:13:38 PM,  8 COMMENTS

I just can't seem to lose anymore weight. Actually I am gaining weight. It is becoming very depressing....  Read more

STUDLEEJOE

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

More Frustration - Frustration Won - But in the end I won!
7/21/2014 12:54:39 PM,  2 COMMENTS

It was an extremely frustrating weekend for me. The new range is still causing problems off and on (a new one to install has been ordered). To add to...  Read more

JENNY888

July 20
7/20/2014 10:09:40 PM,  4 COMMENTS

I hope everyone had a blessed day...  Read more

STUDLEEJOE

Riding a Bike
7/20/2014 9:12:21 PM,  2 COMMENTS

I tried to run some on the treadmill this morning and that was easier than running outside, the pain was not as bad. After doing some research I think...  Read more

TRINITYEMMALISE

bappy saturday
7/19/2014 10:24:17 PM,  8 COMMENTS

I wound on my foot has cleared up, so no more problems with that. This is my first weekend off since I went to work with William Sonoma. Have had a...  Read more

STUDLEEJOE

Rough Week
7/17/2014 8:01:21 PM,  3 COMMENTS

For starters this week my daughter's car broke down so I am having to play taxi driver and help her and her boyfriend get back and forth to work as we...  Read more

TRINITYEMMALISE

new problem
7/16/2014 11:39:48 PM,  10 COMMENTS

I have a new infection on my left foot. Hoping I won't lose that foot. I can't go thru that again....  Read more

STUDLEEJOE

Sheer Frustration Conquered
7/15/2014 2:08:09 PM,  6 COMMENTS

Yesterday afternoon my three day old dream range decided to stop working. I was in the process of cooking several different vegetables and a homemade...  Read more

JENNY888

day 4 of 8
7/14/2014 11:12:42 PM,  3 COMMENTS

I started my new shift today I am enjoying being home in the evening with my wife. I am having to work a 8 day stretch, but looking forward to my fir...  Read more

STUDLEEJOE

Finally Made It to the 25 Pound Gone Mark!
7/14/2014 12:01:37 PM,  14 COMMENTS

Right after I posted my last blog I noticed on my tracker that I have made it to the 25 pound lost mark. I have come close before while on Spark but s...  Read more

JENNY888

Chocolate Almond Ice Cream Cupcake Recipe and Mushrooms to Die For
7/14/2014 11:57:01 AM,  2 COMMENTS

I am including the recipe for Chocolate Almond Ice Cream Cupcakes that I blogged about a few days ago for those that would like to make them. Sorry if...  Read more

JENNY888

My Journey
7/14/2014 9:08:15 AM,  4 COMMENTS

I started out many times here on Sparks in the past but was never consistent with anything. My weight would go up and down and the more I gained the m...  Read more

TRINITYEMMALISE

Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more

IMAVISION

Wake-Up Call From My Body!
7/10/2014 3:18:21 PM,  2 COMMENTS

I've been wanting to write this blog post for quite awhile now. What's been holding me back, you might ask? Well, I really think it is a state of mi...  Read more

GETFITNLEAN

Day Three Eat to Live - Another Pound and Chocolate Almond Ice Cream Cupcake Healthy Recipe
7/10/2014 2:44:16 PM,  5 COMMENTS

I was happy to see today that I dropped another pound. Last night I waited a little long to plan dinner and realized that I didn't have mo...  Read more

JENNY888

not very much activity this week
7/10/2014 12:44:08 AM,  7 COMMENTS

When I did the 5k last week I had a blister on my stump. So I haven't been able to do any long walks this week. It is healing so I should be ready t...  Read more

STUDLEEJOE

Eat to Live - July will be great! and report on Mom
7/9/2014 4:11:51 PM,  6 COMMENTS

Two days ago I returned to my Eat to Live Nutritarian eating style that I was on a little over a year ago in which I lost 24 pounds. I got s...  Read more

JENNY888

DEAR CONCERNED NEIGHBOR...take a moment to see his perspective...
7/9/2014 4:00:33 PM,  4 COMMENTS

For those of you on my FB page, you know I have been on my weight loss journey for longer than I'd care to admit. However, I was SADDENED and OUTRAGE...  Read more

TEXASGIDGET

Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more

IMAVISION

new work schedule
7/6/2014 2:51:05 PM,  9 COMMENTS

I put in for earlier hours at work. My new shift will be 10:00am to 6:30pm with weekends off. These are the same hours my wife works....  Read more

STUDLEEJOE

Heart rate
7/5/2014 10:12:08 AM,  3 COMMENTS

I'm very, very out of shape. Within the last few months I've lost 55 pounds, ,but I still have 82 left to go. I started a C25K program (again), but...  Read more

BATTLEBOO

Getting It Together
7/5/2014 3:17:15 AM,  5 COMMENTS

I am thinking about a diffrent approach but I must get started....  Read more

NATASHAL316

no more b/p meds
7/3/2014 6:14:32 PM,  11 COMMENTS

I went to the doctor on Tuesday, he took me off all of my blood pressure meds. Also my oral diabetes meds. I am still taking a very small amount of...  Read more

STUDLEEJOE

Baseball, hot dogs and apple pie
7/2/2014 5:20:15 PM,  10 COMMENTS

Looking forward to the 4th of July...  Read more

STUDLEEJOE

5k Walk Acccomplishment
7/1/2014 6:34:45 AM,  4 COMMENTS

Part of our family reunion activities was to participate in a 5k run/walk. I had been walking1.25 miles at lunch at work at least 2xs a week, but had...  Read more

DEE845

not bad for a monday
7/1/2014 12:28:19 AM,  4 COMMENTS

I met my goal on steps today. lost 4 pounds this week in the weight loss jouney at work....  Read more

STUDLEEJOE

Trying Again
6/30/2014 10:35:45 PM,  1 COMMENTS

1...  Read more

NATASHAL316

A very good weekend
6/29/2014 11:43:42 PM,  5 COMMENTS

I have had a very good weekend. Yesterday gave blood and went to Bass pro shop. Today I bought a new pair of shoes. Martha smoked pork chops, musta...  Read more

STUDLEEJOE

Healthy & inexpensive way to flavor drinking water!
6/29/2014 5:00:03 PM,  30 COMMENTS

274 91 194 274 91 194 274 91 194 274 Over the last few years, I have shared this idea numerous times here at SP. Each summer, as our day...  Read more

IMAVISION

Another step forward
6/29/2014 12:33:50 AM,  6 COMMENTS

I was able to give blood today. That was a big step in my total recovery....  Read more

STUDLEEJOE

not one of my best days
6/26/2014 11:42:05 PM,  6 COMMENTS

Didn't have a very good day today. Slept until 11 and did absolutely nothing. Just not motivated...  Read more

STUDLEEJOE

20 Unusual Uses for Honey
6/26/2014 9:08:06 PM,  19 COMMENTS

87 6787 67 87 67 87 6787 67 draxe.com/top-20-uses-for-honey/?utm_sourc
e=DrAxe.com+Newsletter&utm_campaign=86
b87efcd8-Is+Palm+Oil...  Read more

IMAVISION

Choose or not to choose? That is the question!
6/25/2014 7:50:23 AM,  0 COMMENTS

Choice is an act of choosing... So, not to choose means that you have no choices or opinions... Therefore, Choice of not to choose is a choice itself....  Read more

KHULATTA

Surprising Signs of an Unhealthy Heart
6/23/2014 3:42:06 PM,  17 COMMENTS

51 51 51 51 51 51 51 51 51 51 Check out these early signs of possible heart concerns. www.caring.com/articles/surprising-signs-uRead more

IMAVISION

One year a amp
6/20/2014 1:50:29 PM,  5 COMMENTS

1 year ago today, after fighting a blood and bone infection, my right leg was amputated just before the knee. I am really having problem with that to...  Read more

STUDLEEJOE

What your nails say about your health!
6/19/2014 4:09:55 PM,  15 COMMENTS

184 184 184 184 184 184 184 184 184 184 I found this short clip to be of interest. The next clip will follow right on the proverbial "heels"...  Read more

IMAVISION

Beneficial Food Pairings
6/18/2014 6:58:52 PM,  10 COMMENTS

195 195 195 195 195 195 195 195 195 195 I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted b...  Read more

IMAVISION

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