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  • Bargain magnet!

    2/6/2016 6:40:30 PM, by SUNNYCALIGIRL

    Look what I found at the Dollar Tree! Couldn't resist--and it actually inspired me to take a few extra steps shopping instead of driving and more... Read more

  • Big Cats ;-) 2/6

    2/6/2016 6:23:21 PM, by PDSLIM

    I've been fascinated by 'The Lion Whisperer' since an animal TV show a few years ago. A friend sent some videos, here are a few. Lion Kingdom... Read more

  • Diet& o

    2/6/2016 5:57:00 PM, by FORESTPAL

    Diet & Old Age I just subscribed to an old age blog, and realize that Sparks oldest members have additional issues. For example, I had 8... Read more

  • Sugar hiding?

    2/6/2016 5:48:50 PM, by SKYEDIVE

    I read a title of an article just now of a Spark mail. It said "Where is sugar lurking in your diet?" Man, it doesn't lurk in my diet. It jump... Read more

  • I feel good.

    2/6/2016 5:40:41 PM, by FOXBAY99

    I feel good about myself because I am eating healthy and exercising. How I feel, physically and mentally, is more important than what the scale ... Read more

  • Donuts!

    2/6/2016 4:57:38 PM, by TINA103

    Wow! A coworker brought donuts yesterday and I ate 2! 2 donuts? Really? I have no self control with those things. I need to stay away from them.... Read more

  • beet burgers in the oven

    2/6/2016 4:55:49 PM, by GA_REPOMAN

    going to eat good beet burger and sweet potatoe fries... Read more

  • cooking tonight

    2/6/2016 4:54:31 PM, by GA_REPOMAN

    making beet burgers... Read more


    2/6/2016 4:43:11 PM, by LIVINGLOVINLIFE

    I love my puppies and I love to watch app puppies play and cuddle. Best friends and best medicine. Read more

  • Week One

    2/6/2016 3:27:16 PM, by MISHA1231

    I have made it through my first week back and am pleased with my success. Dropping 12 pounds is a great result for my efforts. I know the first w... Read more

  • Saturday afternoon

    2/6/2016 2:35:09 PM, by PICKIE98

    It is very cold today and we got another accumulation of snow yesterday. I am guesstimating about a couple inches, but it was so windy, it blew r... Read more

  • Motivated

    2/6/2016 1:59:36 PM, by TCARTER29

    Went out today to buy some workout clothes I workout at home I use burn to the beat on YouTube and it is working I have small children so it's ha... Read more

  • NEW Fitness Goals

    2/6/2016 1:49:42 PM, by PILSON1

    Completing one of the daily tasks on a SP challenge, I established the following goals: 30 day goal (March 6) 1 more push up in fit tes... Read more

  • P90X Day 2

    2/6/2016 1:35:52 PM, by CARLEYDISNEY

    I'm very happy with myself today. Not only did I wa... Read more

  • Mom update

    2/6/2016 12:27:14 PM, by BBONET

    I'm so happy to report that mom has been upgraded to stable and improving. Doctors says if all continues this way she might be sent... Read more

  • Spark coach

    2/6/2016 11:57:55 AM, by MISSA526

    The best part of my day today so far has been sleeping in, which rarely happens. I'm usually up by 4 am lol.... Read more

  • Mardi Gras and Super Bowl weekend

    2/6/2016 11:41:59 AM, by DWROBERGE

    WE are up early on this cool sunshiny morning with our grandsons who just arrived for the day. It is the last Sunday before Ash Wednesday and Su... Read more

  • Back on track

    2/6/2016 11:06:55 AM, by STACYDICK1981

    I as sit here I just wonder what happened to this last week. How did I not stay on track? I did not track consistently.... I did not eat well... ... Read more

  • Fighting sinuses and walking

    2/6/2016 10:46:48 AM, by AUNTRENEE

    Well, my dog thought that I should go for a walk this morning. Just before 9am, she got what she wanted. The cool air wasn't too bad but the sun ... Read more

  • day# 22 of 350

    2/6/2016 10:33:45 AM, by OZMAN80

    This journey is going good, but not great. I need to step it up a lot. It has helped that I personalized my calendar to keep up with the days. It... Read more

  • A Great Life

    2/6/2016 9:54:31 AM, by ANDYSTHERESA

    Be happy, no matter what. Don't wait until you're thin... Read more

  • Needs

    2/6/2016 9:51:32 AM, by JOHNMARTINMILES

    We all need each other. ~Leo Buscaglia No man is an island unto himself ~John Donne (I think) ... Read more

  • Dreary day out :(

    2/6/2016 9:35:19 AM, by TWEDEE777

    Snow tomorrow but going to red lobster today. Hope I can behave myself. Didn't do much exercise yesterday because my back was hurting. Maybe a ni... Read more

  • Golf Prayer

    2/6/2016 8:32:00 AM, by NEPTUNE1939

    ... Read more

  • I love my pressure cooker!

    2/6/2016 8:26:50 AM, by NJJ-EXERCISE30

    Good Morning; my mother had a pressure cooker and did much with it. I did not see this appliance much in stores or recipes until a couple years ... Read more

  • Saturday

    2/6/2016 7:36:21 AM, by JUSTA123

    Morning, everyone, up and enjoying the peace and quiet, managed to get the dogs out without waking anyone, so now a bit of coffee and some Sparki... Read more

  • Hot Chocolate 5 K

    2/6/2016 7:05:05 AM, by DSCROW

    I'm up early to go run. My husband has decided to come with me which is a bonus :). He is my biggest supporter. I tried to get him o come walk... Read more

  • Bad Weather Hike

    2/6/2016 6:16:20 AM, by JSTETSER

    Yesterday school was cancelled at the last possible minute. I was already at school, preparing my lessons. It turned out to be a great day to t... Read more

  • Building your arsenal of exercise equipment.

    2/6/2016 5:29:40 AM, by JULMATT

    I saw a personal trainer earlier in the week. It would have been a nice addition to my new lifestyle, but it was not an option after I learned... Read more

  • Today's Inspiration

    2/6/2016 1:40:40 AM, by PRAIRIECROCUS

    " All life is change. Release your attachment to the way things have been, and wind your way joyfully through life's unfolding majesty." ... Read more

  • Being Me...

    2/6/2016 1:32:03 AM, by SLIMMERSUSAN10

    Life has been CRAZY lately! This week especially! Although, I do wish people would quit taking what I say out of context! For some reason, my ... Read more

  • Today ...

    2/5/2016 11:55:14 PM, by TLSMITH2012

    Today I talked to my mentor a little about my struggles that I had never told him about before. After having a couple of rough days at work, I j... Read more

  • Snowy Busy and shovelling today.

    2/5/2016 11:38:26 PM, by NORASPAT

    SHORT blog. I am happy that so many friends read my blog. Maine has not had much snow and it snowed all day today stopped after dark and we s... Read more

  • Dogs ;-) 2/5

    2/5/2016 11:27:29 PM, by PDSLIM

    Special Birthday www.youtube.com/embed/ez
    cHy8DkrmE?rel=0 I worked in lower NYC. Many friends worked the site for rec... Read more

  • Saturday

    2/5/2016 11:16:07 PM, by CHIBIKARATE

    Stay blessed and give love and light to all sending prayers and joy as well hugs... Read more

  • Hate being sick

    2/5/2016 10:41:28 PM, by AUNTRENEE

    Well, I'm sick. I've been fighting my sinuses since yesterday. I called the doctor's office this morning to get an antibiotic for them and they h... Read more

  • Birthday party bash or bash birthday party

    2/5/2016 10:09:11 PM, by PUDYCAT

    When a three year olds birthday party causes you to shake and tremble it is time to bash the party. Not literally but maybe making good food choi... Read more

  • Treadmill was golden today

    2/5/2016 9:44:45 PM, by DSCROW

    I had been chilly and cold yesterday so this morning I lacked the motivation needed to go out into the cold and run. But I didn't bail...I went ... Read more

  • Journaling

    2/5/2016 9:40:36 PM, by RAERAE1984

    Didn't bother journaling dinner last night. 1. I had no clue what to call what I was eating (at a family style award winning restaurant with co... Read more

  • Small Victory. Amazing Boost!

    2/5/2016 8:46:34 PM, by NJMATTICE

    After 3 low glucose readings in a row, I decided to call the Dr.'s office. They asked me to come in and talk to the Dr. I dread the Dr.'s offi... Read more

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