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  • Work Out Out with Fat and In w skinniness

    4/7/2017 8:33:04 AM, by FITINSPIREBABE

    Wednesday nite I went to my Indoor Cycling and went 15.5 miles in 1 hr & 5mins just a mile short of Tuesday's distance but I was soo sore tho. ... Read more

  • Back At It

    4/5/2017 12:28:05 PM, by FITINSPIREBABE

    Its been awhile since ive last posted and a lot has happened I was thrown into a downward spiral depression with everything going on in the House... Read more

  • Went for walk today

    1/4/2017 1:52:19 PM, by COFFEEMUG2009

    went to cvs all Christmas stuff is 75% off nothing but wrapping paper and gift boxes {bought nothing}... Read more

  • Watching TV

    1/1/2017 10:11:35 PM, by COFFEEMUG2009

    I am watching SHERLOCK On PBS. Almost over... Read more

  • What I'm doing right this round of BLC

    10/10/2016 9:01:53 PM, by GIVWIG

    This round has been tough squeezing team chats. I'm doing better with my fitness thanks to my fitbit. Since I have been sitting at a desk most da... Read more

  • Chronic Pain is not easy to deal with

    9/11/2016 12:59:28 PM, by BACCSURFS

    I really try not to complain about being in some sort of pain each day but evidentally I have failed completely at that. It was exceptionally ba... Read more

  • Doctor Free August!

    9/7/2016 7:01:29 PM, by BACCSURFS

    I made it through August Doctor-Free. First time that had happened in over a year. I have been delaying asking for the referral(s) I need and s... Read more

  • Weight Loss Struggles

    8/24/2016 11:35:05 AM, by FITINSPIREBABE

    Well here I am again I got over that plateau but find myself stuck again but looking at it as a positive way and not as a frustration Depression ... Read more

  • Over Plateau!

    8/19/2016 2:10:10 PM, by FITINSPIREBABE

    ~ UPDATE ~ From the last post one of my friends suggested switching it up and all so I went to indoor cycling last nite and man did Rich the c... Read more

  • Weight Loss Plateau Frustration Again

    8/18/2016 10:18:03 AM, by FITINSPIREBABE

    So it seems like ive hit yet another weight loss plateau again grrrrrr I really do believe that once I try something new my body may decide to dr... Read more

  • InDoor Cycling

    8/16/2016 2:38:25 PM, by FITINSPIREBABE

    It never really dawn on me that my knee doc wanted me to ride my bike for therapy and well spinning / Indoor Cycling is just like that so I got r... Read more

  • Migraines

    8/5/2016 8:37:03 AM, by BACCSURFS

    I woke up with another MIGRAINE which means I didn't want to get out of bed. I need to ask for a referral to a headache/migraine specialist. I r... Read more

  • Fear of The Scale Surprised ME!

    7/29/2016 10:51:00 AM, by FITINSPIREBABE

    The Hay Fever is taming down somewhat starting to feel like myself again somewhat. This morning I was kinda skeptical about getting on the scal... Read more

  • Hay Fever & Injury Update

    7/28/2016 1:47:03 PM, by FITINSPIREBABE

    My Hay Fever is getting better had the peak of it on Tuesday nite but still dealing with my temp going up and down faster more than normal. My ea... Read more

  • OMG One Thing After Another I Swear!!!!

    7/26/2016 3:35:17 PM, by FITINSPIREBABE

    Hi Yall, Well as it turns out I ended up hurting myself thinking putting tiger balm on and somewhat wrapping my ankles somewhat tightly then pu... Read more

  • I HAVE NEVER BEEN SO PROUD!

    7/23/2016 9:03:19 PM, by SASSYFITCHICK

    Seriously I have never been so proud of myself. Yea this whole healthy and fitness journey has been very hard. But I have kept going instead of g... Read more

  • video blog Video Blog
    Soo Soo Someawhat Frustrated

    7/11/2016 10:36:52 PM, by FITINSPIREBABE

    so for about a few days my scale is reading the same or alittle bit more than what its supposed to so I took it sat it at a different title in th... Read more

  • video blog Video Blog
    awesome news/ almost Injured 7-9-16

    7/10/2016 2:07:08 AM, by FITINSPIREBABE

    awesome news about my weight loss journey and almost got injuried by a jerk in the lap pool!!!! Grrrrrr. But I'm Feeling awesome tho. But the thi... Read more

  • Mini Flare

    7/8/2016 10:46:14 PM, by BACCSURFS

    We are scheduled to leave on vacation soon and I am in a small flare. I think it will be okay but I worry whenever we make plans that I won't be... Read more

  • video blog Video Blog
    extended blog entry 6-28-16

    6/29/2016 12:16:26 AM, by FITINSPIREBABE

    just a extended blog entry and little more of why i am on here kinda like an intro kinda sorta but plain and simple striaght forward just bare wi... Read more

  • Morning Aweness

    6/28/2016 8:47:45 AM, by FITINSPIREBABE

    Well its soo amazing how I can just drop 4 pounds without hardly doing anything at all! But last nite I just was soo depressed that I just ate li... Read more

  • Extremely Over Done Working Out

    6/27/2016 4:25:26 PM, by FITINSPIREBABE

    Well ive over done it in working out. Hardly eating anything and going straight from work to the gym spending 2 hrs then getting home at a late h... Read more

  • First Ever Post!!!

    6/24/2016 4:44:04 PM, by FITINSPIREBABE

    Well HEELLLOOOO there Yinz!! Its been a crazy few dayz here where I had a major wake up call! And started to immediately started a diet or w... Read more

  • IN FLARE

    5/12/2016 10:38:38 AM, by BACCSURFS

    Currently experience a flare of my UCTD (Undifferentiated Connective Tissue Disorder). I haven't felt very well for about week. I had a visitat... Read more

  • Pre-Packaged Snacks

    4/12/2016 12:41:38 PM, by AKALEI349

    Getting all of my snacks pre-packaged as well as my lunch has been a huge help! The only thing I'm still struggling with is remembering to track... Read more

  • Preparation Preperation Preperation!

    4/10/2016 10:21:40 AM, by AKALEI349

    This week I bought... Carrots Pretzels Bl
    ackberries Grapes Peanuts
    Almonds All to prepackage into snacks for myself. I also bought bag... Read more

  • Explanation

    4/7/2016 12:51:49 PM, by AKALEI349

    Well my rough week continues...at least now I know why! So I've basically been feeling like crap lately, overly tired, sluggish, kind of...dim l... Read more

  • Unmotivated

    4/5/2016 12:22:33 PM, by AKALEI349

    I find myself a little unmotivated these days. Okay that is false, I find myself INCREDIBLY unmotivated. I just, I hate cooking! So much! I get ... Read more

  • My lifestyle change!

    4/5/2016 12:02:21 PM, by SASSYFITCHICK

    It has been 3 months since I decided to make a lifestyle change. I'm saying lifestyle change cause I'm not on a diet. Yea I may be exercising and... Read more

  • Rough Days

    4/4/2016 11:59:10 AM, by AKALEI349

    Well, it has been a rough few days. We had a very busy couple of days off together, which translated to not the greatest eating habits plus no ti... Read more

  • Struggle vs Progress - Learning to Think Positively Towards Myself

    3/24/2016 12:12:25 PM, by AKALEI349

    Last night's dinner was a struggle, boyfriend ordered pizza for dinner so I splurged too much but it's the first ordering in we've done in like t... Read more

  • Coffee

    3/22/2016 1:18:25 PM, by AKALEI349

    Today's small win that I am celebrating is how much I have cut back on caffeine in general but specifically coffee and soda. Back in Jan I was d... Read more

  • Working Exercise In

    3/21/2016 11:54:52 AM, by AKALEI349

    I am having trouble fitting exercise into my routine. Partially because I'm tired all of the time, partially because I have a million other thing... Read more

  • Bad Tracking

    3/20/2016 12:09:27 PM, by AKALEI349

    Well, it was a bad couple of days for tracking my food and drink habits. Partially because I was so busy, partially because I was so tired. Toda... Read more

  • Small Victory

    3/17/2016 2:15:37 PM, by AKALEI349

    Yesterday's small victory is that I managed to not overeat, even while home for the day. My calorie count was on the high end of my range but I d... Read more

  • Small Victory Challenge

    3/15/2016 1:00:31 PM, by AKALEI349

    In an effort to be kinder to myself and help combat my emotional eating I am making an effort to celebrate at least 2 small victories each week. ... Read more

  • Planning for the Week

    3/14/2016 2:56:34 PM, by AKALEI349

    So the problem is I despise cooking, and boyfriend only knows how to cook a few (unhealthy) things. I pre-planned our meals. They're relatively... Read more

  • Yesterday

    3/12/2016 11:22:00 AM, by AKALEI349

    So yesterday was not my best day, I ate WAY WAY WAY over my calories because I didn't pre-prepare my lunch. However today is a new day, win a s... Read more

  • Here We Go Again

    3/9/2016 6:15:15 PM, by AKALEI349

    Alrighty... Let's try this again! 1st day went well, I ate under my goal and I tracked all of my food for the day which was a big hurdle! I als... Read more

  • Dizzy spells over

    3/6/2016 11:27:05 AM, by BACCSURFS

    So my dizzy spells started improving just over a week ago about 4-5 days before my appointment with the Ear Nose Throat specialist. While I did ... Read more

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