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  • Make Monday Matter

    9/26/2016 7:50:05 PM, by ALEXSGIRL1

    Make Monday ..... Motivating Moving (All about Movement and ..) Motion Madder (Matter more than any other day ) ... Read more

  • 4 of 100

    9/26/2016 4:02:04 PM, by ANNE-IN-GTX

    First Monday of fall, and we have rain, a gray sky, and temperatures in the 70s -- nothing unusual unless you live in central Texas where it was ... Read more

  • CHANGED MY 10000 STEP GOAL TO 15000

    9/26/2016 12:45:42 AM, by JOANN25

    I realized that for the past week I have done 9,000 plus steps each day. It is time to change the goal set and I have now changed it to 15000 st... Read more

  • 3 of 100

    9/25/2016 10:46:49 PM, by ANNE-IN-GTX

    Not the best Sunday I've had! Was planning to get my bike ride done this morning, but rain and thunderstorms put the kibosh on th... Read more

  • Sunday Shuffling

    9/25/2016 7:34:32 PM, by ALEXSGIRL1

    I went for a lovely 50 minute walk this morning . I really love the cool temps that fall brings. I had a healthy breakfast and lunch. Then headed... Read more


    9/24/2016 10:03:26 PM, by JOANN25

    ...21,543 STEPS TODAY. I probably won't do this too often but could not sleep last night and got up and did some "extra step" workouts, etc. ... Read more

  • Re configuring

    9/24/2016 7:32:46 PM, by ALEXSGIRL1

    Do you notice that when your following your GPS and you take the wrong turn or make a mistake , it does not make you start again, or say your wr... Read more


    9/24/2016 9:45:13 AM, by TECAVINESS

    I have finally made it back to Spark.I have had a long hard journey since we last blogged. I was diagnosed with Stage 4 Lymphocytic Leukemia. I ... Read more

  • It is going to be a nice weekend

    9/24/2016 3:22:40 AM, by REDDYOUNG

    I get to do some yard work. Spend time with my wife a... Read more

  • Aloha On fire Friday

    9/23/2016 6:45:19 PM, by ALEXSGIRL1

    Today I got my 37 minute walk in . Ate healthy all day. I worked on my second servsafe certificate this one on alcohol. I am ready to take the t... Read more

  • it is a good day after all

    9/23/2016 4:52:30 PM, by REDDYOUNG

    I have been working hard and tired most of my time off but today is friday... Read more

  • Thirsty Thursday

    9/22/2016 9:22:20 PM, by ALEXSGIRL1

    What are you thirsty for this Thursday ? Here is some of my list I am Thirsty for Knowledge Adventure Excitment ... Read more


    9/21/2016 11:33:02 PM, by JOANN25

    My day started out good. After 11:00 when Spark People changes to the next day, I looked at today's challenges and actually did them. When I g... Read more

  • Bingo

    9/21/2016 8:13:38 PM, by ALEXSGIRL1

    I had a really fun day today I got a 38 minute walk in , brought my son to work. Then I spent a couple hours at the job center. I passed a test ... Read more

  • 165 Days to 100: Mechanics Part 1

    9/21/2016 10:22:50 AM, by TSABONIS

    Yesterday I covered the emotion of how I lost 100 pounds, here I will get into the mechanics of it. 1. Trigger (Covered that in Previous Blo... Read more

  • In case I forget to tell you ( sparkpeople rocks)

    9/20/2016 7:19:12 PM, by ALEXSGIRL1

    I watched "Pretty Women " for the thirtieth time today. One of my favorite lines in any movie is from this one. When they are in the elevator ... Read more

  • 165 Days to 100

    9/20/2016 10:57:31 AM, by TSABONIS

    On April 8th I met my wife at the mall for dinner. I was wearing a sweatshirt from the school. It was too tight for me. I could feel it touchin... Read more

  • No place like home

    9/19/2016 8:54:42 PM, by ALEXSGIRL1

    As some of you may know if you read the blog my daughter wrote Saturday I had no internet all this weekend. I was frantic and tried to spin th... Read more

  • Dinner

    9/19/2016 6:49:17 PM, by KRAE68

    Made the chicken creole recipe from sparks recipes. Yummy!!!!... Read more

  • Learning a New Normal

    9/18/2016 7:52:45 AM, by BDJOHNSON

    It has been three weeks since we took our son out to school at Texas Tech. He is adjusting to college life well. I had the opportunity to see his... Read more

  • 9/17/16

    9/17/2016 8:49:25 PM, by PNCJMOM

    I went way over my usual steps and way over my water. ... Read more

  • Where did Mom go?!

    9/17/2016 4:54:20 PM, by ALEXSGIRL1

    Hey guys! This is sara, alexsgirl1's daughter. Mom does not have internet access today so she calls me at college to sign into her account bc i m... Read more

  • Today's

    9/17/2016 1:23:34 AM, by PNCJMOM

    ... Read more

  • Happy Aloha Anniversary Dinner

    9/16/2016 8:26:05 PM, by ALEXSGIRL1

    We just got back from a very nice anniversary dinner, I had a lovely glass or red sangria wine. i had a small cup of Manhattan Red Clam Chowder .... Read more


    9/16/2016 4:31:06 PM, by MIKKI7771

    So one day back in March I noticed my vision was a little blurry. I didn't think much of it since I was working two jobs at the time. Day job st... Read more

  • Physical update

    9/16/2016 12:29:56 PM, by PNCJMOM

    Ok so I had a physical on the 9th but my phone quit working and had to wait for apple to send me a phone. So I finally got my results. My thyroid... Read more

  • Happy 27 th Anniversary

    9/15/2016 8:18:44 PM, by ALEXSGIRL1

    Really thankful we are still together after 27 years. We make a pretty good team when we put our minds and hearts into it. Marriage can be a lot ... Read more

  • Wild Wednesday

    9/14/2016 8:45:33 PM, by ALEXSGIRL1

    While I didn't get any exercise in today. While I got up to early , and wasn't feeling great. While I felt rushed and over stressed . Whil... Read more

  • Tuesday Try to

    9/13/2016 7:49:40 PM, by ALEXSGIRL1

    Its Tuesday so try to Do something new Do something you like Do something fun Do something for you Do something empowering . ... Read more

  • Moving To

    9/12/2016 9:31:35 PM, by ALEXSGIRL1

    It's Monday what are you moving to....... Some fresh air and sunshine? More fresh clean water ? More and better sleep? Less stres... Read more


    9/11/2016 11:54:59 PM, by JOANN25


  • Blessed Sunday

    9/11/2016 7:54:44 PM, by ALEXSGIRL1

    This morning was blessedly cooler and I went on a 40 minute walk. I ate a healthy breakfast and lunch , Then I was blessed to help out a great gr... Read more


    9/10/2016 11:18:29 PM, by JOANN25

    My step count on my fit bit for today was 15,308 with 6.52 in miles. This has been a hard transition for me. I started out trying for 5,000 th... Read more

  • Happy Aloha Friday Beach Day

    9/9/2016 8:21:18 PM, by ALEXSGIRL1

    We got up ultra early to hit the beach today, We were disappointed that our regular beach spot was closed. We did get lucky and find a spot with ... Read more

  • Motivation picture

    9/9/2016 9:55:15 AM, by PNCJMOM

    ... Read more


    9/8/2016 10:57:07 PM, by JOANN25

    STEPS TODAY WAS 14,443. THIS IS THE MOST I HAVE EVER DONE AND IT REALLY ENCOURAGED ME. I have changed my routine so when I first get up bef... Read more

  • Thankfully Thursday

    9/8/2016 7:43:29 PM, by ALEXSGIRL1

    I have so many things to be thankful for this Thursday . A great family, a roof over my head, friends , a short trip to the beach my favorite pl... Read more

  • The weekend is fast approaching

    9/8/2016 6:17:55 PM, by KRAE68

    This weekend my hubby and I are going to a trash to treasure flea market-everything under $20! Hopefully a lot of walking and sensible food choic... Read more

  • BLC32 S.M.A.R.T Goals, etc.

    9/7/2016 11:57:11 PM, by NINETOZE

    It's a learning process. I've learned a lot over the last few years. I know what works and I know that I can do it. I've done it in the past. Not... Read more

  • STEPS FOR TODAY 11604.

    9/7/2016 10:22:09 PM, by JOANN25

    A win-win for me. I have been trying to make a 10000 step goal. Today's steps were 11604, the first time in a long time to get over 10000. I ... Read more

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