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  • Close the door I'll just open a bigger better one,

    8/25/2016 9:07:40 PM, by ALEXSGIRL1

    Today I had a two o'clock appointment at a nursing home to volunteer. I get all dressed up to make a good impression, I get there early to find t... Read more

  • Truvia Carrot Cake

    8/25/2016 12:47:54 PM, by ELIZACG9

    I made a cake for me and, I really like it...just wanted to share with you all and, if your diabetic it is good to have a little treat sometimes.... Read more

  • A Day of New Beginnings

    8/25/2016 6:03:34 AM, by BDJOHNSON

    My husband and I will be driving our son out to Lubboc... Read more

  • BLESSINGS

    8/25/2016 1:11:30 AM, by JOANN25

    What a great idea to write about our blessings. Here are my 3 for today: 1. Enjoyed my great granddaughter today. We had a great day. 2... Read more

  • Shuffle things around until you get the deck you want,

    8/24/2016 9:24:25 PM, by ALEXSGIRL1

    The plan was to awaken early get coffee and call the unemployment office when they opened to file my new claim, I was going to do the wash then g... Read more

  • MADE 10484 STEPS TODAY

    8/23/2016 11:38:14 PM, by JOANN25

    I decided last night to do better planning on my meals and my activities. No. 1: Made menu for 7 days; grocery shopped today to include ingredi... Read more

  • Beautiful Beach Day

    8/23/2016 8:28:17 PM, by ALEXSGIRL1

    This Sunday my daughter returns to college, It's been great having her home with me all summer this year . I really enjoyed it . To celebrate her... Read more

  • Pressing Forward

    8/22/2016 9:03:27 PM, by KTTAYLOR21

    Today was arm and ab day. YEARS ago I created a binder of all the Fitness Magazine workouts. I took page protectors and cut out all the workouts ... Read more

  • You are the spark

    8/22/2016 8:12:40 PM, by ALEXSGIRL1

    Its been quite a long time since I've written a blog. I used to write everyday . I used to love to motivate people. To try to touch them with my ... Read more

  • 8/22/16

    8/22/2016 2:11:03 PM, by PNCJMOM

    My nephew and son are asleep. My son stayed home with a fever. I have the kitchen and living room cleaned and everything sorted out. I've been ab... Read more

  • Another Day

    8/21/2016 5:17:12 PM, by MIRACLE47

    Yes, it has been another day with the changing weather and just trying to deal with life on life terms. I do not understand why God is allowing ... Read more

  • Is THAT Me??

    8/21/2016 5:08:45 PM, by KTTAYLOR21

    I saw myself in a video last night and was totally taken aback to what I saw. I took my son to Sky Zone and did some jumping myself. I felt HUGE!... Read more

  • Everyone and caloric need

    8/21/2016 8:01:10 AM, by PNCJMOM

    So when I started on this weight loss journey again I set my goal at 1200- 1500 calories a day because that's what I've been told my entire life ... Read more

  • Tough Day Physically but Great Workout

    8/20/2016 11:03:40 PM, by MIRACLE47

    Yes, physically my body is screaming but was able to get in some miles and mile stretching this morning.... Read more

  • Tough Day Physically but Great Workout

    8/20/2016 11:03:20 PM, by MIRACLE47

    Yes, physically my body is screaming but was able to get in some miles and mile stretching this morning.... Read more

  • Last Free Weekend

    8/20/2016 6:50:41 AM, by BDJOHNSON

    I have my classroom as ready as it will be for Monday when my new students arrive. I am feeling better after getting some goals accomplished with... Read more

  • UP AND DOWN!

    8/19/2016 10:56:24 PM, by JOANN25

    This has been a week where I have had good days and bad days. My exercise has been down for the most part. I am still eating healthy and under ... Read more

  • 8/18/16

    8/18/2016 2:09:42 PM, by PNCJMOM

    My goals for today is to deep clean the house, car and give dogs a bath. Walk for 30 minutes. Have date night with one of my kids. ... Read more

  • A Summer Cold

    8/18/2016 6:32:27 AM, by BDJOHNSON

    Somehow I managed to catch a cold as I prepare for the school year and my son's departure to college. This is the week I need my energy to get ta... Read more

  • Quote 2

    8/17/2016 10:35:21 AM, by PNCJMOM

    You just do it. You force yourself to get up. You force yourself to put one foot in front of the other, and God damn it, you refuse to let it get... Read more

  • Quote

    8/17/2016 10:32:46 AM, by PNCJMOM

    Hard times are often blessings in disguise. Let go and let life strengthen you. No matter how much it hurts, hold your head up and keep going. Th... Read more

  • 8/15

    8/15/2016 9:19:25 AM, by PNCJMOM

    Today isn't my official weigh in but down another lb! On my way to get today's to do list and losing the weight!... Read more

  • 8/14/16

    8/14/2016 5:01:19 PM, by PNCJMOM

    Doing extra movement like lunges while walking and leg lifts while standing at the counter etc. not sure how to track it but I know I did it!... Read more

  • New Day

    8/14/2016 1:45:23 PM, by MIRACLE47

    Yes, a new day but am physically exhausted but heat making life more miserable.... Read more

  • 8/3/16

    8/13/2016 10:17:58 AM, by PNCJMOM

    Not sure if it's accurate but I've heard it before... Read more

  • 8/11

    8/11/2016 9:08:35 PM, by PNCJMOM

    Today I expected it to be a long day. It was but I did get some walking done,ate well, and didn't stress out! ... Read more

  • YEA FOR ME....OVER 10000 STEPS TODAY

    8/10/2016 11:12:59 PM, by JOANN25

    My goal used to be 10000 steps per day. I missed more than I hit the goal and finally moved it back to 7500. Today I had a really busy da... Read more

  • PMS & Me

    8/10/2016 1:59:13 PM, by TEAWITCH

    It's a real thing. I'm incredibly bloated today. 1/2 a bag of tater tots and a line of Oreos were consumed last night. The scale reads a pound ... Read more

  • Weakness

    8/9/2016 1:14:49 PM, by TEAWITCH

    Pizza rolls.....I ate the equivalent of a 40 piece bag last night. They are my weakness. I have to figure out a way to overcome the this.... Read more

  • Red Eggs and No Ham

    8/7/2016 7:55:50 PM, by ALEXSGIRL1

    You 're only given a little spark of madness. You mustn't lose it. " Robin Williams This morning I was looking for something a little diff... Read more

  • WORKING BACK UP

    8/4/2016 12:39:10 AM, by JOANN25

    I HAVE HIT A PLATEAU ON ALL CASES BUT THIS WEEK I HAVE MOVED BACK UP IN SERVERAL CATEGORIES. I LOWERED MY STEP COUNT GOAL TO 7500 FROM 10,0... Read more

  • Cooling it to get fit

    8/3/2016 8:29:52 PM, by ALEXSGIRL1

    " Hold fast to dreams For if dreams die Life is a a broken winged bird That cannot fly. " Langston Hughes Today after a 10 day heat wave it... Read more

  • Be Moved

    8/1/2016 8:59:41 PM, by ALEXSGIRL1

    " The main thing is to be moved, to love, to hope, to tremble , to live.' Auguste Rodin Today was Monday a favorite day of mine . There are... Read more

  • Had a sparkly Saturday

    7/30/2016 8:27:06 PM, by ALEXSGIRL1

    " It's your place in the world; it's your life. Go on do all you can with it, and make it the life you want to live." Mae Jemison Today I me... Read more

  • Progress

    7/24/2016 11:07:48 PM, by BDJOHNSON

    We are still taking things one day at a time. I am praying for a breakthrough to happen in God's timing. I just want it sooner than later, as usu... Read more

  • Who are you feeding ?

    7/24/2016 8:46:32 PM, by ALEXSGIRL1

    " Lives are changed by a moment's listening to conscience , by a single and quiet inclination of the mind." George A. Smith Who are you fee... Read more

  • INTERNET DOWN....HOW DO YOU MANAGE SPARK PEOPLE???

    7/23/2016 11:46:28 PM, by JOANN25

    First, remember to make healthy food choices. Second, remember to exercise. Third, remember the many tips you learned from Spark People and you... Read more

  • Humid Weather, Pain and Program

    7/22/2016 8:57:32 PM, by MIRACLE47

    It has been another humid day in Memphis. I was able to hit my program today even if it had to be done outside. I got to find a specialist to h... Read more

  • One Day at a Time

    7/22/2016 5:08:16 PM, by BDJOHNSON

    We had a family crisis this week, and it robbed me of my appetite. As a result, I dropped between four and five pounds. I am taking my life one d... Read more

  • Monday, July 18th...Restart

    7/21/2016 6:49:52 AM, by IMAGIRL2

    Restarting counting calories/sp. Weigh 171.0. Trying to stay motivated and positive. SparkPeople is motivating and uplifting.... Read more

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