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  • I Choose...Day Six..

    12/19/2013 7:26:04 PM, by LAFFLOTS57

    True story - smiles: Stopped at the local convenience store to buy a mega ticket. At the store was a friend of the community who is also a prof... Read more

  • I Choose...Day Five..

    12/18/2013 5:56:15 AM, by LAFFLOTS57

    True story: Tuesday was to be a day of mega activity -- **Luncheon (40 minute drive) from 11:30 - 1:30 at one of our capital's historica... Read more

  • I Choose...Day Four..

    12/17/2013 6:21:35 AM, by LAFFLOTS57

    True story: I was winding up my little session with a yoga tape, quietly resting in corpse pose when my Mom rushes into the room clutching her ... Read more

  • Thinking back on BLC 23

    12/16/2013 3:45:38 PM, by ZANNACHAN

    Well, the 23rd round of the BLC is almost over. It has been, for me, a really really hard round--not because of anything that my team (Azure Des... Read more

  • I Choose...Day Three..

    12/16/2013 2:34:34 AM, by LAFFLOTS57

    We had a wee snow storm 12/14/13 night into Sunday (12/15/13) morn..about 1 foot of white stuff greeted the morning view. Comfy temps for shoveli... Read more

  • I Choose...Day Two..

    12/15/2013 12:57:20 AM, by LAFFLOTS57

    I seem to have slept thru the last 2 days as I missed Dec. 13 & 14 in blogville...Must have been busy in the physical world. Oh yeah, that's righ... Read more

  • I choose...Day One..

    12/12/2013 10:35:07 AM, by LAFFLOTS57

    Five days a week, at home, I do dialysis...I choose to accept this and use my 3 hours sitting in my comfy chair with my blood lines attached to t... Read more

  • Random words Power words

    12/11/2013 10:37:33 PM, by LAFFLOTS57

    Motivation Determination Perseverance Exercise Creative meals Relaxat... Read more

  • Live Fully Immersed...

    12/10/2013 7:50:13 PM, by LAFFLOTS57

    Here's what I REALLY, REALLY, REALLY need to do...write out my plan Write out my plan Write out my plan Write out my plan!!! Life is i... Read more

  • Plans Changed by Outside Forces...Day one

    12/9/2013 1:47:59 AM, by LAFFLOTS57

    I walk up to my piano, music books in hand, reach out for the bench and... DH speaks "Before you get settled in there can you come in and ru... Read more

  • Zenjoy, ZZenjoy ZZZZZZZZZZZZenjoy...

    12/8/2013 12:07:35 PM, by LAFFLOTS57

    Zenjoying each day with a smile ZenjoyingZenjoying a walk or two ZenjoyingZenjoyingZenjoying ... Read more

  • Exciting Opportunities...

    12/6/2013 9:54:25 PM, by LAFFLOTS57

    Life is beautiful Life is grand Every day presents an opportunity To begin a new plan! "A New You-One Day At A Time" team ins... Read more

  • Successful Action ALMOST...

    12/3/2013 5:36:56 PM, by LAFFLOTS57

    Ok, so I was a bit off the mark for my piano playing & wii time. The opportunity to proceed was bushwacked yesterday(12/2/13) BUT..... Today... Read more

  • Ideas, Declarations, ACTION...

    12/2/2013 11:03:26 AM, by LAFFLOTS57

    Last night IDEAS came into my head to do so and so and such and such (Play the piano, hop on the wii balance board)... I DECLARED that I w... Read more

  • Reminders...REMINDERS...R
    eminders oh my

    12/1/2013 6:23:53 PM, by LAFFLOTS57

    A few days ago I was fired up and full of motivation! I "journaled" ie...wrote a blog entry describing my enthusiasm to jump back to doing many w... Read more

  • Moments of Joy

    11/30/2013 1:52:47 AM, by LAFFLOTS57

    My mom and I traveled by train to my sister's house for her 60th b'day and to enjoy T'day dinner with her and her extended family. She celebrate... Read more

  • what's the hub bub?

    11/27/2013 1:22:49 AM, by LAFFLOTS57

    What an amazing world of possibilities i live in. I look at my desk full of books that include: woodworking, feng shui, buddhism, tao, gard... Read more

  • Happiness

    11/14/2013 4:49:06 PM, by ZANNACHAN

    Kal posted a link to a great article about 10 things you can do to make yourself happier: www.huffingtonpost.com/b
    elle-beth-coop... Read more

  • Fresh start!

    11/10/2013 9:02:01 PM, by PEACAN

    Just entered all my current weights, height and all that stuff, here's to seeing the numbers go down, not up!... Read more

  • BOOM!

    10/28/2013 9:54:15 AM, by PEACAN

    Hey everyone! Once again I managed to lose track of time and Sparkpeople in 2013 but the pregnancy was a little rough and my blog has been ... Read more

  • Demotivational Fitness Memes

    10/15/2013 10:33:24 PM, by ZANNACHAN

    I've had a blog going in my head (I can't be the only person who does this, right? Reads something, experiences something, sees something, whate... Read more

  • Goals for BLC 23

    9/20/2013 11:39:23 PM, by ZANNACHAN

    Well, the next round of the BLC start next week, and we were asked to give some thought as to our goals for the round. I know that this is g... Read more

  • BLC 23... Registration NOW OPEN

    8/28/2013 4:03:48 PM, by ZANNACHAN

    I just wanted to post a quick blog that the registration for BLC 23 is NOW OPEN. www.sparkpeople.com/mysp
    ark/groups_i ndividual.... Read more

  • Mind Chatter Spurs Me ON

    8/4/2013 12:15:09 PM, by LAFFLOTS57

    Thanks to my ever present mind chatter I am striving to get on track with my food choices and exercise choices. I am excited, motivated and energ... Read more

  • Struggling Update

    7/15/2013 1:21:15 AM, by ZANNACHAN

    As I mentioned in the previous blog, I know I've gained weight in the last year or so--basically started gaining at about the time when I knew th... Read more

  • Struggling

    7/11/2013 11:41:22 AM, by ZANNACHAN

    To put my weight loss struggles in perspective... I started trying to lose weight and regain control over my life/body (changing my diet, beginni... Read more

  • Goals for BLC 22

    6/10/2013 11:57:39 AM, by ZANNACHAN

    I know I haven't been posting a lot recently--since last summer grad school has pretty much taken over my life. I'm still around and still holdin... Read more

  • BLC 22 Registration NOW OPEN!!!

    5/15/2013 3:22:17 PM, by ZANNACHAN

    I just received notification that the next round of the BLC (Biggest Loser Challenge) is now open for registering. The BLC has been a huge ... Read more

  • Here we go...AGAIN! On to number FOUR!!

    4/18/2013 7:57:33 AM, by PEACAN

    Well, I haven't been here in a while because I have been lying in bed feeling like death for quite some time over January and February and some o... Read more

  • Still moving; having severe eye problems

    2/21/2013 12:34:19 PM, by ALTJ-DOG

    I had a scare last week and am going to the eye doctor to get checked out. Exercising seems to make my eyes feel better and helps my mood greatl... Read more

  • Adjusting the Numbers

    2/15/2013 2:14:46 PM, by GOTHICLOLLIPOP

    I might have to adjust my goal weight...down. Either that, or make the deadline a bit closer in, because when I readjusted my calorie range for t... Read more

  • Friday pool grip

    2/15/2013 1:08:48 PM, by LOSTMD

    why is it that some people think lap lanes are there for them to stand around and socialized for over 10 minutes? Yesterday I was at the pool, ... Read more

  • Thursday valentine funnies

    2/14/2013 3:06:12 PM, by LOSTMD

    Some laughs for valentine’s day To Be 6 Again... A man was sitting on the edge of the bed, observing his wife, looking at herself in the ... Read more

  • I am back

    2/10/2013 9:48:54 PM, by KIRSTINMARSH21

    I know I keep leaving but the good news is that I continued to lose weight while I was off however it sucks because the spark people app is no lo... Read more

  • Friday silly

    2/8/2013 12:41:06 PM, by LOSTMD

    Understanding Engineers - To the optimist, the glass is half full. To the pessimist, the glass is half empty. To the engineer, the glass... Read more

  • Ugghhh....

    2/7/2013 6:31:32 PM, by GOTHICLOLLIPOP

    This morning I woke up at 11:30 for an 11:30 class. Afterwards, since I hadn't eaten all day I took the bus over to Jack and the Box, and ate a b... Read more

  • Thursday smiles

    2/7/2013 1:38:40 PM, by LOSTMD

    food for thoughtt... or more like: thoughts of food All food eaten while standing has no calories. Exactly why is not clear, but the curren... Read more

  • Wednesday funnies

    2/6/2013 10:52:26 AM, by LOSTMD

    When you really break it down to the basics, exercise comes down to moving: • Strength training – Pick up a dumb bell and put it back down •... Read more

  • Monday pick me ups

    2/4/2013 12:11:58 PM, by LOSTMD

    ~ If you are going to try cross-country skiing, start with a small country. ~ I like long walks, especially when they are taken by people who a... Read more

  • Saturday funny

    2/2/2013 8:36:48 PM, by LOSTMD

    Here is one silly: The gym is for your fitness The kitchen is for weightloss... So any lack of weightloss is the kitchen's fault ... Read more

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