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Wednesday funnies
2/6/2013 10:52:26 AM,  5 COMMENTS

When you really break it down to the basics, exercise comes down to moving: • Strength training – Pick up a dumb bell and put it back down • Card...  Read more

LOSTMD

Monday pick me ups
2/4/2013 12:11:58 PM,  3 COMMENTS

~ If you are going to try cross-country skiing, start with a small country. ~ I like long walks, especially when they are taken by people who annoy...  Read more

LOSTMD

Saturday funny
2/2/2013 8:36:48 PM,  5 COMMENTS

Here is one silly: The gym is for your fitness The kitchen is for weightloss... So any lack of weightloss is the kitchen's fault 20...  Read more

LOSTMD

Friday humour
2/1/2013 11:06:21 AM,  4 COMMENTS

A calorie-conscious woman drove past a bakery and saw some gorgeous Christmas cookies. She decided to pray about it: "Lord, if you want me to have s...  Read more

LOSTMD

Thursday chuckles
1/31/2013 2:06:51 PM,  4 COMMENTS

I don't thing jogging is helping me to get in shape. Last night I was huffing and puffing so hard when I got to the Dairy Queen, I could hardly eat my...  Read more

LOSTMD

Wednesday 30 Jan humour
1/30/2013 11:51:07 AM,  5 COMMENTS

If walking/cycling were that good for your health, the postman would be immortal. 2. A whale swims all day, only eats fish, drinks water and is...  Read more

LOSTMD

Gluten experiment: (3 wks in)
1/29/2013 3:58:57 PM,  2 COMMENTS

Just after the 1st of the year my sister and I decided to try an experiment and go gluten free. After over 3 weeks and a possible 2 slight slips (didn...  Read more

LOSTMD

Tuesday funny
1/29/2013 12:13:45 PM,  5 COMMENTS

Sorry for the lack of silliness for a time.. illness and chaos attacked Here is today’s: Genevieve belongs to our Diet Club and she was lamenti...  Read more

LOSTMD

I played ball this week
1/27/2013 12:15:54 PM,  0 COMMENTS

I'm so happy right now. I've wanted to be more active but felt sluggish about doing it. I'd get on the elliptical for 5 minutes in the morning, easi...  Read more

ALTJ-DOG

Stepping back into the world
1/27/2013 11:45:52 AM,  0 COMMENTS

For over a year I pulled away from everyone. I used to sing in a choir and also pulled out from that a several months earlier. During that period I s...  Read more

ALTJ-DOG

My Appetite Has Returned...
1/25/2013 11:58:27 PM,  3 COMMENTS

Unfortunately. I knew it would, though. Those wonderful few days when I just can't seem to eat enough to even reach the low end of my calorie range n...  Read more

GOTHICLOLLIPOP

BLC Week 2 goals
1/25/2013 12:23:08 PM,  12 COMMENTS

This is a little late... I'm running behind this week, but here are the goals for this week: Nutrition Goal 1: Drink tea in the morning instead...  Read more

ZANNACHAN

Everything is Going Well
1/23/2013 10:34:36 PM,  3 COMMENTS

I feel like I should blog just to prove that I haven't fallen off the face of the Earth, lol ^_^;; Everything is going well right now, though. Ea...  Read more

GOTHICLOLLIPOP

Back at it again!
1/22/2013 11:41:41 PM,  9 COMMENTS

I'm not going to promise that I will be back to regular blogging, because I've done that in the past and it obviously hasn't worked! I will however tr...  Read more

TEGOCHU

Thoughts on Meditation
1/21/2013 5:41:13 PM,  6 COMMENTS

For this weekend's challenge, we had to come up with something we have been wanting to do or feel like we should be doing but for some reason we AREN'...  Read more

ZANNACHAN

DVD Review: Misty Tripoli's Body Groove Delicious Dance
1/21/2013 4:18:25 PM,  5 COMMENTS

A spark friend on one of my teams asked me about this dvd so I thought I would write a short review of it here. I first heard about this DVD base...  Read more

ZANNACHAN

ABCs about me.. a nice step into blogging again.
1/19/2013 12:59:57 AM,  1 COMMENTS

I know it's been forever since I've blogged and it's really something that I have to make an effort to do. I don't really know why I put it off becaus...  Read more

TEGOCHU

BLC Week 1 goals
1/17/2013 5:52:42 PM,  8 COMMENTS

Nutrition Goal 1: drink tea in the morning instead of a soft drink Nutrition Goal 2: Eat 5 servings of fruits/veggies a day Exercise Goal: 20 minu...  Read more

ZANNACHAN

Reboot, Modified Medifast, Serendipity!
1/17/2013 1:02:54 PM,  2 COMMENTS

This is more of a status update instead of my typical blog entry. I'll get back to my regularly scheduled programming later. Here's a word about whe...  Read more

ALTJ-DOG

Thursday funny
1/17/2013 11:05:43 AM,  3 COMMENTS

After listening to some bedtime stories, Alex, a little boy, said to his father, 'Snow White was poisoned by an apple, Jack found a giant on a beansta...  Read more

LOSTMD

Wednesday humour quotes
1/16/2013 2:22:04 PM,  1 COMMENTS

Odd quotes I have found over time: I keep trying to lose weight... but it keeps finding me! ~Author Unknown I have to exercise in the mornin...  Read more

LOSTMD

@$#% the @#$% Scale...
1/16/2013 11:06:56 AM,  2 COMMENTS

So I just weighed myself for the first time since I've been back in Richardson, and the scale here says 159.4. That's almost a pound over the last wei...  Read more

GOTHICLOLLIPOP

Tuesday laughs and giggles
1/15/2013 1:25:33 PM,  5 COMMENTS

When Francis hit his late 40s, he started jogging. A few weeks later the familiar figure was no longer going past our house. "Have you stopped running...  Read more

LOSTMD

Anxiety About School
1/13/2013 2:17:39 AM,  1 COMMENTS

I'm going back to Richardson tommorow (actually, it's 12:46 am right now, so technically it is already "tommorow"). I'm starting to get really nervous...  Read more

GOTHICLOLLIPOP

Off to the Dr. we shall go!
1/12/2013 7:27:04 AM,  6 COMMENTS

I finally took myself to the Dr. yesterday as I have an ongoing issue with nasal polyps. They have been removed twice but they came back, again, and...  Read more

PEACAN

Setting a Reward for a Small Goal
1/10/2013 4:09:45 PM,  5 COMMENTS

As a big fan of both Japanese RPGs and Studio Ghibli, I was already planning on using the money I still have from Christmas to buy Ni No Kuni: Wrath o...  Read more

GOTHICLOLLIPOP

Thursday 10 Jan laughs
1/10/2013 11:11:50 AM,  4 COMMENTS

The Government has Issued New Guidelines for a Healthy Diet They advise you to: 1. List your ten favourite foods. 2. List your five favourite...  Read more

LOSTMD

First Little Workout
1/9/2013 2:13:48 PM,  5 COMMENTS

I just did a 10-minute arm exercise video that I found on Pinterest and my arms BURN!!! THIS IS SO FANTASTIC!! I think I'll become addicted to worki...  Read more

MISS_MANDA42

Once a Fear Blog, then an Epiphany Blog
1/9/2013 11:21:14 AM,  3 COMMENTS

**Final Edit** Let me apologize in advance for this blog post. It once started out as something organized and coherent, but then my mind happened. :)...  Read more

MISS_MANDA42

Wednesday 9 Jan laughs
1/9/2013 10:21:53 AM,  3 COMMENTS

Eating Properly is Essential in a Good Diet Terry rushes into Doctor Sims's surgery. He has a parsnip up one nostril, a courgette in his left ear...  Read more

LOSTMD

Tues 8 Jan funny
1/8/2013 12:40:43 PM,  8 COMMENTS

Yes I know it is late but I wonder if this will work for all cookies? Christmas Cookie Rules 1. If you eat a Christmas cookie fresh out o...  Read more

LOSTMD

monday morning funny
1/7/2013 10:46:57 AM,  3 COMMENTS

Couple of odd ones for laughs on a Monday morning: Ewe's not fat, ewe's fluffy. ONE SURE WAY TO LOSE WEIGHT IS TO PLACE THE BATHROOM SCALE I...  Read more

LOSTMD

Third Times a Charm?
1/6/2013 12:50:40 AM,  3 COMMENTS

New Year, New Me. We've all heard it, said it, attempted it. A few have succeeded at it even. I am not one of those success stories sadly. I have...  Read more

MISS_MANDA42

Okay, I Really Am Back This Time.
1/5/2013 4:51:34 PM,  3 COMMENTS

I had kind of a false start back in November ^_^;; I think I tried for a couple of days to get back into the weightloss frame of mine, but it didn't r...  Read more

GOTHICLOLLIPOP

4 Jan humour
1/4/2013 10:18:32 AM,  3 COMMENTS

The Problem with Speaking English 1. Japanese eat very little fat and suffer fewer heart attacks than us. 2. Mexicans eat a lot of fat and su...  Read more

LOSTMD

Gluton free experiment
1/3/2013 12:27:42 PM,  4 COMMENTS

130103 Gluten Free try Due to medical issues one of my sister’s doctors have advised her to try and remove gluten from her diet. Since she an...  Read more

LOSTMD

3 Jan Humour
1/3/2013 10:40:40 AM,  1 COMMENTS

DIETER'S PRAYER AS I WAKE UP FROM MY SLEEP I PRAY MY DIET I MAY KEEP BUT IF TEMPTATION MAKES ME SLIP, I PRAY THE LORD MY PANTS WON'T RIP....  Read more

LOSTMD

Let us look back at 2012
1/3/2013 8:16:45 AM,  4 COMMENTS

2012 started off for us as a GREAT year and we really thought things were going to come full circle and put us where we want to be but as the year wen...  Read more

PEACAN

OK No More Procrastinating!
1/3/2013 7:29:52 AM,  0 COMMENTS

I know! I know! Before you say anything, I am terrible at keeping this up! I need to kick start the year right and I am tired of actually now just get...  Read more

PEACAN

jan 2 Humour.. The month after Christmas..
1/2/2013 12:05:45 PM,  3 COMMENTS

new year and good funny..... T'was the month after Christmas, and all through the house, nothing would fit me, not even a blouse; The cookies...  Read more

LOSTMD

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