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  • Zenjoy, ZZenjoy ZZZZZZZZZZZZenjoy...

    12/8/2013 12:07:35 PM, by LAFFLOTS57

    Zenjoying each day with a smile ZenjoyingZenjoying a walk or two ZenjoyingZenjoyingZenjoying ... Read more

  • Exciting Opportunities...

    12/6/2013 9:54:25 PM, by LAFFLOTS57

    Life is beautiful Life is grand Every day presents an opportunity To begin a new plan! "A New You-One Day At A Time" team ins... Read more

  • Successful Action ALMOST...

    12/3/2013 5:36:56 PM, by LAFFLOTS57

    Ok, so I was a bit off the mark for my piano playing & wii time. The opportunity to proceed was bushwacked yesterday(12/2/13) BUT..... Today... Read more

  • Ideas, Declarations, ACTION...

    12/2/2013 11:03:26 AM, by LAFFLOTS57

    Last night IDEAS came into my head to do so and so and such and such (Play the piano, hop on the wii balance board)... I DECLARED that I w... Read more

  • Reminders...REMINDERS...R
    eminders oh my

    12/1/2013 6:23:53 PM, by LAFFLOTS57

    A few days ago I was fired up and full of motivation! I "journaled" ie...wrote a blog entry describing my enthusiasm to jump back to doing many w... Read more

  • Moments of Joy

    11/30/2013 1:52:47 AM, by LAFFLOTS57

    My mom and I traveled by train to my sister's house for her 60th b'day and to enjoy T'day dinner with her and her extended family. She celebrate... Read more

  • what's the hub bub?

    11/27/2013 1:22:49 AM, by LAFFLOTS57

    What an amazing world of possibilities i live in. I look at my desk full of books that include: woodworking, feng shui, buddhism, tao, gard... Read more

  • Happiness

    11/14/2013 4:49:06 PM, by ZANNACHAN

    Kal posted a link to a great article about 10 things you can do to make yourself happier: www.huffingtonpost.com/b
    elle-beth-coop... Read more

  • Fresh start!

    11/10/2013 9:02:01 PM, by PEACAN

    Just entered all my current weights, height and all that stuff, here's to seeing the numbers go down, not up!... Read more

  • BOOM!

    10/28/2013 9:54:15 AM, by PEACAN

    Hey everyone! Once again I managed to lose track of time and Sparkpeople in 2013 but the pregnancy was a little rough and my blog has been ... Read more

  • Demotivational Fitness Memes

    10/15/2013 10:33:24 PM, by ZANNACHAN

    I've had a blog going in my head (I can't be the only person who does this, right? Reads something, experiences something, sees something, whate... Read more

  • Goals for BLC 23

    9/20/2013 11:39:23 PM, by ZANNACHAN

    Well, the next round of the BLC start next week, and we were asked to give some thought as to our goals for the round. I know that this is g... Read more

  • BLC 23... Registration NOW OPEN

    8/28/2013 4:03:48 PM, by ZANNACHAN

    I just wanted to post a quick blog that the registration for BLC 23 is NOW OPEN. www.sparkpeople.com/mysp
    ark/groups_i ndividual.... Read more

  • Mind Chatter Spurs Me ON

    8/4/2013 12:15:09 PM, by LAFFLOTS57

    Thanks to my ever present mind chatter I am striving to get on track with my food choices and exercise choices. I am excited, motivated and energ... Read more

  • Struggling Update

    7/15/2013 1:21:15 AM, by ZANNACHAN

    As I mentioned in the previous blog, I know I've gained weight in the last year or so--basically started gaining at about the time when I knew th... Read more

  • Struggling

    7/11/2013 11:41:22 AM, by ZANNACHAN

    To put my weight loss struggles in perspective... I started trying to lose weight and regain control over my life/body (changing my diet, beginni... Read more

  • Goals for BLC 22

    6/10/2013 11:57:39 AM, by ZANNACHAN

    I know I haven't been posting a lot recently--since last summer grad school has pretty much taken over my life. I'm still around and still holdin... Read more

  • BLC 22 Registration NOW OPEN!!!

    5/15/2013 3:22:17 PM, by ZANNACHAN

    I just received notification that the next round of the BLC (Biggest Loser Challenge) is now open for registering. The BLC has been a huge ... Read more

  • Here we go...AGAIN! On to number FOUR!!

    4/18/2013 7:57:33 AM, by PEACAN

    Well, I haven't been here in a while because I have been lying in bed feeling like death for quite some time over January and February and some o... Read more

  • Still moving; having severe eye problems

    2/21/2013 12:34:19 PM, by ALTJ-DOG

    I had a scare last week and am going to the eye doctor to get checked out. Exercising seems to make my eyes feel better and helps my mood greatl... Read more

  • Adjusting the Numbers

    2/15/2013 2:14:46 PM, by GOTHICLOLLIPOP

    I might have to adjust my goal weight...down. Either that, or make the deadline a bit closer in, because when I readjusted my calorie range for t... Read more

  • Friday pool grip

    2/15/2013 1:08:48 PM, by LOSTMD

    why is it that some people think lap lanes are there for them to stand around and socialized for over 10 minutes? Yesterday I was at the pool, ... Read more

  • Thursday valentine funnies

    2/14/2013 3:06:12 PM, by LOSTMD

    Some laughs for valentine’s day To Be 6 Again... A man was sitting on the edge of the bed, observing his wife, looking at herself in the ... Read more

  • I am back

    2/10/2013 9:48:54 PM, by KIRSTINMARSH21

    I know I keep leaving but the good news is that I continued to lose weight while I was off however it sucks because the spark people app is no lo... Read more

  • Friday silly

    2/8/2013 12:41:06 PM, by LOSTMD

    Understanding Engineers - To the optimist, the glass is half full. To the pessimist, the glass is half empty. To the engineer, the glass... Read more

  • Ugghhh....

    2/7/2013 6:31:32 PM, by GOTHICLOLLIPOP

    This morning I woke up at 11:30 for an 11:30 class. Afterwards, since I hadn't eaten all day I took the bus over to Jack and the Box, and ate a b... Read more

  • Thursday smiles

    2/7/2013 1:38:40 PM, by LOSTMD

    food for thoughtt... or more like: thoughts of food All food eaten while standing has no calories. Exactly why is not clear, but the curren... Read more

  • Wednesday funnies

    2/6/2013 10:52:26 AM, by LOSTMD

    When you really break it down to the basics, exercise comes down to moving: • Strength training – Pick up a dumb bell and put it back down •... Read more

  • Monday pick me ups

    2/4/2013 12:11:58 PM, by LOSTMD

    ~ If you are going to try cross-country skiing, start with a small country. ~ I like long walks, especially when they are taken by people who a... Read more

  • Saturday funny

    2/2/2013 8:36:48 PM, by LOSTMD

    Here is one silly: The gym is for your fitness The kitchen is for weightloss... So any lack of weightloss is the kitchen's fault ... Read more

  • Friday humour

    2/1/2013 11:06:21 AM, by LOSTMD

    A calorie-conscious woman drove past a bakery and saw some gorgeous Christmas cookies. She decided to pray about it: "Lord, if you want me to h... Read more

  • Thursday chuckles

    1/31/2013 2:06:51 PM, by LOSTMD

    I don't thing jogging is helping me to get in shape. Last night I was huffing and puffing so hard when I got to the Dairy Queen, I could hardly e... Read more

  • Wednesday 30 Jan humour

    1/30/2013 11:51:07 AM, by LOSTMD

    If walking/cycling were that good for your health, the postman would be immortal. 2. A whale swims all day, only eats fish, drinks water an... Read more

  • Gluten experiment: (3 wks in)

    1/29/2013 3:58:57 PM, by LOSTMD

    Just after the 1st of the year my sister and I decided to try an experiment and go gluten free. After over 3 weeks and a possible 2 slight slips ... Read more

  • Tuesday funny

    1/29/2013 12:13:45 PM, by LOSTMD

    Sorry for the lack of silliness for a time.. illness and chaos attacked Here is today’s: Genevieve belongs to our Diet Club and she was la... Read more

  • I played ball this week

    1/27/2013 12:15:54 PM, by ALTJ-DOG

    I'm so happy right now. I've wanted to be more active but felt sluggish about doing it. I'd get on the elliptical for 5 minutes in the morning,... Read more

  • Stepping back into the world

    1/27/2013 11:45:52 AM, by ALTJ-DOG

    For over a year I pulled away from everyone. I used to sing in a choir and also pulled out from that a several months earlier. During that perio... Read more

  • My Appetite Has Returned...

    1/25/2013 11:58:27 PM, by GOTHICLOLLIPOP

    Unfortunately. I knew it would, though. Those wonderful few days when I just can't seem to eat enough to even reach the low end of my calorie ra... Read more

  • BLC Week 2 goals

    1/25/2013 12:23:08 PM, by ZANNACHAN

    This is a little late... I'm running behind this week, but here are the goals for this week: Nutrition Goal 1: Drink tea in the morning ins... Read more

  • Everything is Going Well

    1/23/2013 10:34:36 PM, by GOTHICLOLLIPOP

    I feel like I should blog just to prove that I haven't fallen off the face of the Earth, lol ^_^;; Everything is going well right now, thoug... Read more

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