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  • Friday pool grip

    2/15/2013 1:08:48 PM, by LOSTMD

    why is it that some people think lap lanes are there for them to stand around and socialized for over 10 minutes? Yesterday I was at the pool, ... Read more

  • Thursday valentine funnies

    2/14/2013 3:06:12 PM, by LOSTMD

    Some laughs for valentine’s day To Be 6 Again... A man was sitting on the edge of the bed, observing his wife, looking at herself in the ... Read more

  • I am back

    2/10/2013 9:48:54 PM, by KIRSTINMARSH21

    I know I keep leaving but the good news is that I continued to lose weight while I was off however it sucks because the spark people app is no lo... Read more

  • Friday silly

    2/8/2013 12:41:06 PM, by LOSTMD

    Understanding Engineers - To the optimist, the glass is half full. To the pessimist, the glass is half empty. To the engineer, the glass... Read more

  • Ugghhh....

    2/7/2013 6:31:32 PM, by GOTHICLOLLIPOP

    This morning I woke up at 11:30 for an 11:30 class. Afterwards, since I hadn't eaten all day I took the bus over to Jack and the Box, and ate a b... Read more

  • Thursday smiles

    2/7/2013 1:38:40 PM, by LOSTMD

    food for thoughtt... or more like: thoughts of food All food eaten while standing has no calories. Exactly why is not clear, but the curren... Read more

  • Wednesday funnies

    2/6/2013 10:52:26 AM, by LOSTMD

    When you really break it down to the basics, exercise comes down to moving: • Strength training – Pick up a dumb bell and put it back down •... Read more

  • Monday pick me ups

    2/4/2013 12:11:58 PM, by LOSTMD

    ~ If you are going to try cross-country skiing, start with a small country. ~ I like long walks, especially when they are taken by people who a... Read more

  • Saturday funny

    2/2/2013 8:36:48 PM, by LOSTMD

    Here is one silly: The gym is for your fitness The kitchen is for weightloss... So any lack of weightloss is the kitchen's fault ... Read more

  • Friday humour

    2/1/2013 11:06:21 AM, by LOSTMD

    A calorie-conscious woman drove past a bakery and saw some gorgeous Christmas cookies. She decided to pray about it: "Lord, if you want me to h... Read more

  • Thursday chuckles

    1/31/2013 2:06:51 PM, by LOSTMD

    I don't thing jogging is helping me to get in shape. Last night I was huffing and puffing so hard when I got to the Dairy Queen, I could hardly e... Read more

  • Wednesday 30 Jan humour

    1/30/2013 11:51:07 AM, by LOSTMD

    If walking/cycling were that good for your health, the postman would be immortal. 2. A whale swims all day, only eats fish, drinks water an... Read more

  • Gluten experiment: (3 wks in)

    1/29/2013 3:58:57 PM, by LOSTMD

    Just after the 1st of the year my sister and I decided to try an experiment and go gluten free. After over 3 weeks and a possible 2 slight slips ... Read more

  • Tuesday funny

    1/29/2013 12:13:45 PM, by LOSTMD

    Sorry for the lack of silliness for a time.. illness and chaos attacked Here is today’s: Genevieve belongs to our Diet Club and she was la... Read more

  • I played ball this week

    1/27/2013 12:15:54 PM, by ALTJ-DOG

    I'm so happy right now. I've wanted to be more active but felt sluggish about doing it. I'd get on the elliptical for 5 minutes in the morning,... Read more

  • Stepping back into the world

    1/27/2013 11:45:52 AM, by ALTJ-DOG

    For over a year I pulled away from everyone. I used to sing in a choir and also pulled out from that a several months earlier. During that perio... Read more

  • My Appetite Has Returned...

    1/25/2013 11:58:27 PM, by GOTHICLOLLIPOP

    Unfortunately. I knew it would, though. Those wonderful few days when I just can't seem to eat enough to even reach the low end of my calorie ra... Read more

  • BLC Week 2 goals

    1/25/2013 12:23:08 PM, by ZANNACHAN

    This is a little late... I'm running behind this week, but here are the goals for this week: Nutrition Goal 1: Drink tea in the morning ins... Read more

  • Everything is Going Well

    1/23/2013 10:34:36 PM, by GOTHICLOLLIPOP

    I feel like I should blog just to prove that I haven't fallen off the face of the Earth, lol ^_^;; Everything is going well right now, thoug... Read more

  • Back at it again!

    1/22/2013 11:41:41 PM, by TEGOCHU

    I'm not going to promise that I will be back to regular blogging, because I've done that in the past and it obviously hasn't worked! I will howev... Read more

  • Thoughts on Meditation

    1/21/2013 5:41:13 PM, by ZANNACHAN

    For this weekend's challenge, we had to come up with something we have been wanting to do or feel like we should be doing but for some reason we ... Read more

  • DVD Review: Misty Tripoli's Body Groove Delicious Dance

    1/21/2013 4:18:25 PM, by ZANNACHAN

    A spark friend on one of my teams asked me about this dvd so I thought I would write a short review of it here. I first heard about this DVD... Read more

  • ABCs about me.. a nice step into blogging again.

    1/19/2013 12:59:57 AM, by TEGOCHU

    I know it's been forever since I've blogged and it's really something that I have to make an effort to do. I don't really know why I put it off b... Read more

  • BLC Week 1 goals

    1/17/2013 5:52:42 PM, by ZANNACHAN

    Nutrition Goal 1: drink tea in the morning instead of a soft drink Nutrition Goal 2: Eat 5 servings of fruits/veggies a day Exercise Goal: 20... Read more

  • Reboot, Modified Medifast, Serendipity!

    1/17/2013 1:02:54 PM, by ALTJ-DOG

    This is more of a status update instead of my typical blog entry. I'll get back to my regularly scheduled programming later. Here's a word abou... Read more

  • Thursday funny

    1/17/2013 11:05:43 AM, by LOSTMD

    After listening to some bedtime stories, Alex, a little boy, said to his father, 'Snow White was poisoned by an apple, Jack found a giant on a be... Read more

  • Wednesday humour quotes

    1/16/2013 2:22:04 PM, by LOSTMD

    Odd quotes I have found over time: I keep trying to lose weight... but it keeps finding me! ~Author Unknown I have to exercise in the m... Read more

  • @$#% the @#$% Scale...

    1/16/2013 11:06:56 AM, by GOTHICLOLLIPOP

    So I just weighed myself for the first time since I've been back in Richardson, and the scale here says 159.4. That's almost a pound over the las... Read more

  • Tuesday laughs and giggles

    1/15/2013 1:25:33 PM, by LOSTMD

    When Francis hit his late 40s, he started jogging. A few weeks later the familiar figure was no longer going past our house. "Have you stopped ru... Read more

  • Anxiety About School

    1/13/2013 2:17:39 AM, by GOTHICLOLLIPOP

    I'm going back to Richardson tommorow (actually, it's 12:46 am right now, so technically it is already "tommorow"). I'm starting to get really ne... Read more

  • Off to the Dr. we shall go!

    1/12/2013 7:27:04 AM, by PEACAN

    I finally took myself to the Dr. yesterday as I have an ongoing issue with nasal polyps. They have been removed twice but they came back, again,... Read more

  • Setting a Reward for a Small Goal

    1/10/2013 4:09:45 PM, by GOTHICLOLLIPOP

    As a big fan of both Japanese RPGs and Studio Ghibli, I was already planning on using the money I still have from Christmas to buy Ni No Kuni: Wr... Read more

  • Thursday 10 Jan laughs

    1/10/2013 11:11:50 AM, by LOSTMD

    The Government has Issued New Guidelines for a Healthy Diet They advise you to: 1. List your ten favourite foods. 2. List your five favou... Read more

  • First Little Workout

    1/9/2013 2:13:48 PM, by MISS_MANDA42

    I just did a 10-minute arm exercise video that I found on Pinterest and my arms BURN!!! THIS IS SO FANTASTIC!! I think I'll become addicted to ... Read more

  • Once a Fear Blog, then an Epiphany Blog

    1/9/2013 11:21:14 AM, by MISS_MANDA42

    **Final Edit** Let me apologize in advance for this blog post. It once started out as something organized and coherent, but then my mind happene... Read more

  • Wednesday 9 Jan laughs

    1/9/2013 10:21:53 AM, by LOSTMD

    Eating Properly is Essential in a Good Diet Terry rushes into Doctor Sims's surgery. He has a parsnip up one nostril, a courgette in his lef... Read more

  • Tues 8 Jan funny

    1/8/2013 12:40:43 PM, by LOSTMD

    Yes I know it is late but I wonder if this will work for all cookies? Christmas Cookie Rules 1. If you eat a Christmas cookie fresh ... Read more

  • monday morning funny

    1/7/2013 10:46:57 AM, by LOSTMD

    Couple of odd ones for laughs on a Monday morning: Ewe's not fat, ewe's fluffy. ONE SURE WAY TO LOSE WEIGHT IS TO PLACE THE BATHROOM SC... Read more

  • Third Times a Charm?

    1/6/2013 12:50:40 AM, by MISS_MANDA42

    New Year, New Me. We've all heard it, said it, attempted it. A few have succeeded at it even. I am not one of those success stories sadly. I ... Read more

  • Okay, I Really Am Back This Time.

    1/5/2013 4:51:34 PM, by GOTHICLOLLIPOP

    I had kind of a false start back in November ^_^;; I think I tried for a couple of days to get back into the weightloss frame of mine, but it did... Read more

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