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Blogs by Members of On The Scale Again

Return To the Team On The Scale Again

Excercise
7/9/2014 10:54:35 AM,  1 COMMENTS

When it comes to exercise, I'm really good at consistency and finding time for it in the morning, but I could use some help on improving my fitness le...  Read more

WIREDVIOLIN

Grateful
7/8/2014 1:43:28 PM,  0 COMMENTS

I am grateful for Daisy because she pushes me to get outside every day! She also makes me more aware of my mood and attitude throughout the day- a ver...  Read more

WIREDVIOLIN

No binging!
7/1/2014 3:34:41 PM,  7 COMMENTS

This week, I would love to make it an entire week without bingeing or purging on junk food. It doesn't even taste good, and makes me feel miserable af...  Read more

WIREDVIOLIN

Anniversary
6/5/2014 7:30:14 AM,  5 COMMENTS

As I was recently reminded, I have just celebrated my 7 year Spark Anniversary. Over these 7 years I have learned so much from Sparkpeople! Than...  Read more

ATLTRAINR

2 steps forward, then backwards
6/1/2014 8:51:10 AM,  0 COMMENTS

I am having a hard time getting on track and staying on track. I have 1 or 2 days where I do really good with my food and my exercise and then the sug...  Read more

FANCYBEANIE

Drawing the Line
5/31/2014 12:34:27 PM,  0 COMMENTS

Today I resigned from a volunteer position I have held for 6 years. I managed a Junior A sports team. I loved working with the parents, coaches and...  Read more

PARKSCANADA

Jelly Beans and where is my frelling summer?
5/29/2014 12:11:36 PM,  0 COMMENTS

They are the current problem food, I started buying those big giant tubs of them at Costco and spend time in jelly belly heaven, lol. If I'm going to...  Read more

TARISAANDE2

Still Alive
5/27/2014 12:24:12 PM,  1 COMMENTS

Last time I wrote was right before I tried Cymbalta. Wow, it's been a while, a whole year. Well, the cymbalta was a big failure. Within a few day...  Read more

TARISAANDE2

New to blogging
5/22/2014 9:16:15 AM,  0 COMMENTS

I have had 2 successful days with my tracking and fitness. I know that doesn't sound like much, but for me it is Success. 244...  Read more

FANCYBEANIE

oh my spark friends
5/1/2014 8:31:41 AM,  1 COMMENTS

oh my spark friends i have fallen so far of the wagon i dont even recognize myself any more...im depressed everyday no energy no motivation no desired...  Read more

SADILIANA

Betrayed by my Body
4/26/2014 12:52:55 PM,  2 COMMENTS

I thought I was cured and then my body betrayed me. I had it all under control and then my body betrayed me. I felt great and then my body betrayed...  Read more

PARKSCANADA

Girlfriends and wealth
4/24/2014 12:39:55 PM,  4 COMMENTS

I have a new relationship. It's complicated, and it's long distance. I've reconnected with my college sweetheart, Mel, almost 40 years after the fact....  Read more

COACHMILLICAN

Back in Black
3/23/2014 2:40:55 PM,  0 COMMENTS

So, after a very long hiatus, I'm back. Last year, I got to my highest weight: 216. I lost about ten pounds over the course of a half year, just...  Read more

DIZZYFEMME

Transition
3/14/2014 11:57:26 AM,  0 COMMENTS

I recently lost about 15lbs, then for whatever reason life took over, I got busy, overwhelmed and overworked. I gained my weight back plus some. at 19...  Read more

EDEACONTX

COACH LOST 6 POUNDS
3/12/2014 12:35:13 AM,  4 COMMENTS

In the past month, I lost 6 pounds. Yeah, yeah yeah. Big deal. I want to know--I managed my emotional upsets this week. Can I manage them responsibly...  Read more

COACHMILLICAN

An Emotional Day
3/2/2014 4:28:25 PM,  7 COMMENTS

Sometimes we wake up and it know it's going to be a tough emotional day. Today is one of them. Minutes after I wake up, my boyfriend asked if I...  Read more

THECRAZYMANGO

today
2/24/2014 7:21:00 PM,  3 COMMENTS

I'm working on my housemate/so-called girlfriend dilemma. I think I took on more than I bargained for when I started seeing her. She is a "proj...  Read more

COACHMILLICAN

Milestone for me this past Tuesday
2/7/2014 3:19:25 PM,  7 COMMENTS

This past Tuesday at my Tops meeting, I qualified for my 70 LB weight loss charm, and I had lost 16 lbs before I joined this weigh-loss support group,...  Read more

SHARONCOATES

COACH IS LOOKING UP IN FEBRUARY
2/4/2014 11:10:35 PM,  1 COMMENTS

334 COACH INVITES YOU TO JOIN HIM. IF YOU ARE IN THE PORTLAND, OREGON AREA AND WANT TO JOIN COACH IN A REAL LIVE SUPPORT GROUP, CONTACT HIM HERE!...  Read more

COACHMILLICAN

Staying connected...
2/3/2014 5:46:52 PM,  8 COMMENTS

I bet you're surprised you're getting a blog notification from me. Don't get too used to it. I have a limited access to internet except at work. I do...  Read more

THECRAZYMANGO

Overcoming RA & Lethargy
1/29/2014 3:42:33 PM,  0 COMMENTS

Every day I wake up ready to seize the day but I hit a wall due to my rheumatoid arthritis, which often but not always causes all-over stiffness and p...  Read more

THECURVYHOBBIT

Duh! It Works!
1/7/2014 8:36:48 AM,  11 COMMENTS

I was very successful at losing weight a few years ago by tracking my food and exercising every day. My NY resolution was to exercise at least 6 days...  Read more

GAILRUU

New Year
1/1/2014 10:11:26 AM,  5 COMMENTS

HAPPY NEW YEAR to all Sparkers! May we all meet our goals in 2014! ...  Read more

ATLTRAINR

Practicing!
12/30/2013 11:35:39 AM,  6 COMMENTS

It isn't quite the new year yet, but I have been trying to stick to my resolutions. I have been using my Wii or going to Curves every day, attempting...  Read more

GAILRUU

Merry Christmas
12/25/2013 7:30:16 AM,  7 COMMENTS

Merry Christmas to all Sparkers. I hope Santa brings you everything you asked for... 460 446 460...  Read more

ATLTRAINR

Starting Over
12/23/2013 11:37:00 AM,  7 COMMENTS

I was shocked when I got on the scale again this morning. I have been steadily gaining weight for the last two years and I am almost back to the weig...  Read more

GAILRUU

December Goals
12/9/2013 12:49:53 AM,  9 COMMENTS

Hi all! I have been thinking of how I wanted to write my next blog for a couple days. I've had a lot on my mind and I think I am going to just go with...  Read more

THECRAZYMANGO

No Rainbows Here!
12/2/2013 2:41:44 PM,  9 COMMENTS

This is not a sunshine and rainbows blog. This is a blog I wrote a few days ago about how I am feeling about my current situation when I wish there wa...  Read more

THECRAZYMANGO

Body Image
11/19/2013 1:04:33 PM,  8 COMMENTS

In the last few weeks, I have reading Food: The Good Girl's Drug by Sunny Sea Gold. I really like this book. If you are struggling with stress or emot...  Read more

THECRAZYMANGO

Do I really want to get back to 160?
11/17/2013 10:19:48 PM,  8 COMMENTS

Before I start this blog, can anyone tell me any shortcuts to get to "Add A Blog Entry". They moved it off the main page and now it takes like 4-6 cli...  Read more

THECRAZYMANGO

What is my identity?
11/14/2013 6:31:10 PM,  10 COMMENTS

This week I have been thinking alot about my identity. It has really changed many times in the last five years when I lost weight. I went to someone t...  Read more

THECRAZYMANGO

Tracking Goals
11/4/2013 4:46:53 PM,  11 COMMENTS

Tracking is important. It really can be a helpful tool to see if we are doing well or not. The last couple weeks I seriously fell of the exercise trai...  Read more

THECRAZYMANGO

The Hypnotist at a Senior Home
10/31/2013 7:57:12 AM,  5 COMMENTS

It was entertainment night at the senior citizens' center. After the community sing along led by Alice at the piano, it was time for the star...  Read more

ATLTRAINR

Reached My 5 Pound Goal Today
10/27/2013 12:56:42 PM,  3 COMMENTS

I reached my 5 pound goal today largely thanks to having my sister, pamssister1, as my accountability buddy. Our 21 day challenge of staying within ou...  Read more

PAMALAMS

Short & Sweet
10/23/2013 8:47:24 PM,  11 COMMENTS

Sometimes when we focus on what has gone so terribly bad, we forget how we have succeeded. This week it seemed like I fell off the wagon. After my che...  Read more

THECRAZYMANGO

video blog Video Blog
COACH STABILITY IN OCTOBER 2013
10/22/2013 6:05:40 PM,  13 COMMENTS

I have a regular, full time job. I finally have some stability in my life....  Read more

COACHMILLICAN

Stranger in my own skin
10/21/2013 7:58:57 AM,  1 COMMENTS

Why is it, that no matter how hard I work and how much improvement I feel, that I can not see any on the scale or in the mirror? Over two months ago I...  Read more

BRENNYN97

Cheat Meals
10/20/2013 7:11:09 PM,  9 COMMENTS

I know some people do cheat meals and always have wondered how cheat meals are a component of a lifestyle change. I mean, if one is not on a diet, tha...  Read more

THECRAZYMANGO

Support
10/18/2013 1:37:55 AM,  9 COMMENTS

Everyone comes to SparkPeople for all kinds of needs. Typically, we have part of the pie but other parts were missing. For me, I feel support and enco...  Read more

THECRAZYMANGO

Making Strides (no pun intended!)
10/17/2013 12:49:02 AM,  6 COMMENTS

Sometimes I get really sucked into numbers. Tonight would be one of those times, lol. But, than again, those same number show me I AM doing a rocking...  Read more

THECRAZYMANGO

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