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Blogs by Members of On The Scale Again

Return To the Team On The Scale Again

WL Vlog #3 weigh in
8/18/2014 11:27:48 PM,  2 COMMENTS

It's weigh in day...and good news!...  Read more

GTKARLA

Blessings Aug 17/14
8/17/2014 2:45:55 PM,  0 COMMENTS

1. Thank you for my children. I have truly been blessed to have been given the gift of my kids. 2. Thank you for my husband. As we see our child...  Read more

PARKSCANADA

WL Vlog #2 Support
8/17/2014 1:21:19 PM,  0 COMMENTS

The difference bwtween success and failure - a support network...  Read more

GTKARLA

WL vlog #1
8/16/2014 2:29:53 PM,  3 COMMENTS

Lets try something new...ramblely introduction vlog. Good job if you get to the end,...  Read more

GTKARLA

Got My Exercise!
8/14/2014 11:21:10 AM,  2 COMMENTS

It took about an hour for me to find my little dog who got off her leash this morning. I live in a rural neighborhood along a lake and she managed to...  Read more

GAILRUU

Busy Days of Summer
8/13/2014 9:46:08 AM,  2 COMMENTS

I got through 2 days of being back on track. That is a biggie for me. Yesterday was a busy one with quilting at church followed by a tour of a beau...  Read more

GAILRUU

Starting Over
8/11/2014 9:18:31 AM,  5 COMMENTS

I should have titled this starting WAY OVER since I have regained all I lost plus a little more. I got on the scale this morning and started using th...  Read more

GAILRUU

Cheering for the Boys
8/5/2014 12:28:24 PM,  0 COMMENTS

Heading to BC in a couple of days to do what I do best - cheer for my kids while I sit on the sidelines and watch them play lacrosse. Travelling can...  Read more

PARKSCANADA

Lazy Days
8/3/2014 12:31:33 PM,  3 COMMENTS

Yesterday I spent the entire day in my pyjamas. Didn't make a single meal, just grazed all day. Didn't shower, didn't exercise, just hung around the...  Read more

PARKSCANADA

Part of the Game ...or Assault
7/30/2014 1:03:03 PM,  0 COMMENTS

My three boys play box lacrosse. If you've ever had the pleasure of watching the game you'll know it's a rough, aggressive, fast, skilled game - and...  Read more

PARKSCANADA

Recovering from depression, and from regain
7/30/2014 11:06:24 AM,  1 COMMENTS

I went into a deep depression for most of last year, and I slipped back into comfort eating. I avoided the scales, I avoided spark people. I could not...  Read more

GTKARLA

Summer Time
7/17/2014 3:41:28 PM,  1 COMMENTS

Today it is very warm and the air quality is poor from the fires burning in Northern BC and AB. It seems odd to me that we wait forever for summer an...  Read more

PARKSCANADA

Finally Feeling Better
7/16/2014 1:41:14 PM,  0 COMMENTS

It's been a year of ups and downs as far as my health goes. Anyone experiencing ill health or even just not feeling 100% will understand. It started...  Read more

PARKSCANADA

Excercise
7/9/2014 10:54:35 AM,  1 COMMENTS

When it comes to exercise, I'm really good at consistency and finding time for it in the morning, but I could use some help on improving my fitness le...  Read more

WIREDVIOLIN

Grateful
7/8/2014 1:43:28 PM,  0 COMMENTS

I am grateful for Daisy because she pushes me to get outside every day! She also makes me more aware of my mood and attitude throughout the day- a ver...  Read more

WIREDVIOLIN

No binging!
7/1/2014 3:34:41 PM,  7 COMMENTS

This week, I would love to make it an entire week without bingeing or purging on junk food. It doesn't even taste good, and makes me feel miserable af...  Read more

WIREDVIOLIN

Anniversary
6/5/2014 7:30:14 AM,  5 COMMENTS

As I was recently reminded, I have just celebrated my 7 year Spark Anniversary. Over these 7 years I have learned so much from Sparkpeople! Than...  Read more

ATLTRAINR

2 steps forward, then backwards
6/1/2014 8:51:10 AM,  0 COMMENTS

I am having a hard time getting on track and staying on track. I have 1 or 2 days where I do really good with my food and my exercise and then the sug...  Read more

FANCYBEANIE

Drawing the Line
5/31/2014 12:34:27 PM,  0 COMMENTS

Today I resigned from a volunteer position I have held for 6 years. I managed a Junior A sports team. I loved working with the parents, coaches and...  Read more

PARKSCANADA

Jelly Beans and where is my frelling summer?
5/29/2014 12:11:36 PM,  0 COMMENTS

They are the current problem food, I started buying those big giant tubs of them at Costco and spend time in jelly belly heaven, lol. If I'm going to...  Read more

TARISAANDE2

Still Alive
5/27/2014 12:24:12 PM,  1 COMMENTS

Last time I wrote was right before I tried Cymbalta. Wow, it's been a while, a whole year. Well, the cymbalta was a big failure. Within a few day...  Read more

TARISAANDE2

New to blogging
5/22/2014 9:16:15 AM,  0 COMMENTS

I have had 2 successful days with my tracking and fitness. I know that doesn't sound like much, but for me it is Success. 244...  Read more

FANCYBEANIE

oh my spark friends
5/1/2014 8:31:41 AM,  1 COMMENTS

oh my spark friends i have fallen so far of the wagon i dont even recognize myself any more...im depressed everyday no energy no motivation no desired...  Read more

SADILIANA

Betrayed by my Body
4/26/2014 12:52:55 PM,  2 COMMENTS

I thought I was cured and then my body betrayed me. I had it all under control and then my body betrayed me. I felt great and then my body betrayed...  Read more

PARKSCANADA

Girlfriends and wealth
4/24/2014 12:39:55 PM,  4 COMMENTS

I have a new relationship. It's complicated, and it's long distance. I've reconnected with my college sweetheart, Mel, almost 40 years after the fact....  Read more

COACHMILLICAN

Back in Black
3/23/2014 2:40:55 PM,  0 COMMENTS

So, after a very long hiatus, I'm back. Last year, I got to my highest weight: 216. I lost about ten pounds over the course of a half year, just...  Read more

DIZZYFEMME

Transition
3/14/2014 11:57:26 AM,  0 COMMENTS

I recently lost about 15lbs, then for whatever reason life took over, I got busy, overwhelmed and overworked. I gained my weight back plus some. at 19...  Read more

EDEACONTX

COACH LOST 6 POUNDS
3/12/2014 12:35:13 AM,  4 COMMENTS

In the past month, I lost 6 pounds. Yeah, yeah yeah. Big deal. I want to know--I managed my emotional upsets this week. Can I manage them responsibly...  Read more

COACHMILLICAN

An Emotional Day
3/2/2014 4:28:25 PM,  7 COMMENTS

Sometimes we wake up and it know it's going to be a tough emotional day. Today is one of them. Minutes after I wake up, my boyfriend asked if I...  Read more

THECRAZYMANGO

today
2/24/2014 7:21:00 PM,  3 COMMENTS

I'm working on my housemate/so-called girlfriend dilemma. I think I took on more than I bargained for when I started seeing her. She is a "proj...  Read more

COACHMILLICAN

Milestone for me this past Tuesday
2/7/2014 3:19:25 PM,  7 COMMENTS

This past Tuesday at my Tops meeting, I qualified for my 70 LB weight loss charm, and I had lost 16 lbs before I joined this weigh-loss support group,...  Read more

SHARONCOATES

COACH IS LOOKING UP IN FEBRUARY
2/4/2014 11:10:35 PM,  1 COMMENTS

334 COACH INVITES YOU TO JOIN HIM. IF YOU ARE IN THE PORTLAND, OREGON AREA AND WANT TO JOIN COACH IN A REAL LIVE SUPPORT GROUP, CONTACT HIM HERE!...  Read more

COACHMILLICAN

Staying connected...
2/3/2014 5:46:52 PM,  8 COMMENTS

I bet you're surprised you're getting a blog notification from me. Don't get too used to it. I have a limited access to internet except at work. I do...  Read more

THECRAZYMANGO

Overcoming RA & Lethargy
1/29/2014 3:42:33 PM,  0 COMMENTS

Every day I wake up ready to seize the day but I hit a wall due to my rheumatoid arthritis, which often but not always causes all-over stiffness and p...  Read more

THECURVYHOBBIT

Duh! It Works!
1/7/2014 8:36:48 AM,  11 COMMENTS

I was very successful at losing weight a few years ago by tracking my food and exercising every day. My NY resolution was to exercise at least 6 days...  Read more

GAILRUU

New Year
1/1/2014 10:11:26 AM,  5 COMMENTS

HAPPY NEW YEAR to all Sparkers! May we all meet our goals in 2014! ...  Read more

ATLTRAINR

Practicing!
12/30/2013 11:35:39 AM,  6 COMMENTS

It isn't quite the new year yet, but I have been trying to stick to my resolutions. I have been using my Wii or going to Curves every day, attempting...  Read more

GAILRUU

Merry Christmas
12/25/2013 7:30:16 AM,  7 COMMENTS

Merry Christmas to all Sparkers. I hope Santa brings you everything you asked for... 460 446 460...  Read more

ATLTRAINR

Starting Over
12/23/2013 11:37:00 AM,  7 COMMENTS

I was shocked when I got on the scale again this morning. I have been steadily gaining weight for the last two years and I am almost back to the weig...  Read more

GAILRUU

December Goals
12/9/2013 12:49:53 AM,  9 COMMENTS

Hi all! I have been thinking of how I wanted to write my next blog for a couple days. I've had a lot on my mind and I think I am going to just go with...  Read more

THECRAZYMANGO

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