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Blogs by Members of Plus Size Exercise

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  • Phase 2 of Atkins

    5/22/2017 2:35:45 PM, by CATHYMARIE2014

    Today is Monday its beautiful and sunny. I am down 5.2 lbs now , I am starting phase 2 of Atkins, I am going to 25 grams of carbs a day . ... Read more


    5/22/2017 12:08:51 PM, by MSANN59

    hey sparkers my mom during better took her to dr and her balance is better she is really doing her exercises i can really tell the difference in ... Read more

  • Today's TUT Note to me from the UNIVERSE!

    5/22/2017 9:49:55 AM, by CTUPTON

    CHRISTINE, your balance of wit, charm, and intelligence... The measures of your endurance, strength, and stamina... T... Read more

  • monday

    5/22/2017 9:25:01 AM, by GLENDAK72

    it's a new week I had a pretty good weekend I been in a lot of pain since Saturday night so staying in my points was not a problem I don't eat ve... Read more

  • Caregiver woes

    5/21/2017 6:31:41 PM, by CTUPTON

    I have been told I now have to eat meals with my husband when he goes to the dining room. To me this is a hardship and takes away more of my ow... Read more

  • Sunday

    5/21/2017 12:51:28 PM, by GLENDAK72

    well it's Sunday the last day of the weekend woke up this morning a whole lot of paying a hardly move so I guess today I will be spending most of... Read more

  • Working for the future

    5/20/2017 11:26:19 PM, by LARENTA

    This week I culminated the last step of a chapter in my life. I will miss it, but I am extremely happy it concluded! My graduation recital! Read more

  • Gym

    5/20/2017 1:12:06 PM, by NOCALOVE1

    I went to the gym this morning. I did a 28 minute walk workout.... Read more


    5/20/2017 11:24:35 AM, by MSANN59

    hey guys cleaning out my clothes again so many that i cant do anything with giving to homeless people so they can look for jobs hope you all doin... Read more

  • Saturday Saturday Saturday

    5/20/2017 8:13:55 AM, by GLENDAK72

    Oh I am happy to see another Saturday... that means 1 more week we've made it through... so my week has been pretty good I have made me a note pa... Read more


    5/19/2017 11:38:22 AM, by MSANN59

    hey sparkers hope you all are doing well ate some peppermint candy last night raised my bsl omg what was i thinking showed up 160 this morning i ... Read more

  • Life is (really) not a linear process

    5/19/2017 10:59:57 AM, by MISSCATY

    For the past couple months, I have been going up and down the same 10-12 pounds. Yes, this is frustrating BUT it is a reflection of how I... Read more


    5/18/2017 11:38:42 AM, by MSANN59

    hey sparkers hope you all are doing well today i got in my car just ready to go gym my seat wasnt feeling right i said what wrong with my car omg... Read more

  • Can I control this?

    5/18/2017 9:43:11 AM, by CATHYMARIE2014

    Todays lesson is Emotional eating. I have found my downfall and that is yes i am an emotional eater. This week has been full of anxiety and... Read more

  • Thursday

    5/18/2017 9:08:07 AM, by GLENDAK72

    hey sparkbuddies, so I didn't get my vlog uploaded or even taped for that matter I had a busy busy day yesterday plus I wasn't feeling well as th... Read more

  • Moderation

    5/18/2017 7:51:34 AM, by JEB03253

    Today's Spark Coach message was moderation. It's something I've been working towards already, but I had't put a name to it. I haven't forbidden m... Read more

  • Close ups of seeds--and I mean CLOSE-UPS!

    5/17/2017 5:56:27 PM, by CTUPTON

    e-ups-of-seeds-116214861/ The color is put in by the scientist/ar... Read more

  • Positivity

    5/17/2017 5:10:07 PM, by CATHYMARIE2014

    With stress and negative things going on in my life I choose to dwell on the positive. I have a good job, and I pay the bills, and my mortga... Read more

  • Mini meals

    5/17/2017 1:55:59 PM, by CTUPTON

    t/content/imagens-... Read more

  • Hangry?

    5/17/2017 1:51:24 PM, by CTUPTON

    ... Read more


    5/17/2017 11:45:18 AM, by MSANN59

    hey sparkers hope all are well i went to gym ans workout cardio and circuit training omg then i went to senoir action center and walked and my kn... Read more

  • Wednesday

    5/17/2017 10:04:05 AM, by GLENDAK72

    good morning spark buddies today's Wednesday I didn't post yesterday I had a lot going on, I know that's no excuse!! but I'm here today. I had a ... Read more

  • Things I cannot control

    5/16/2017 2:41:51 PM, by CATHYMARIE2014

    My health is my focus, things are going on in my life, that I cannot control. My husband losing his job I cannot control that, the fact he may n... Read more


    5/16/2017 11:41:26 AM, by MSANN59

    hey sparkers hope all are doing well just remembering the temple that we have our bodies the lord blessed us with we have to take care of it had ... Read more


    5/15/2017 3:01:05 PM, by MSANN59

    hey sparkers hope you are having great day did theraphy for mom they want 40.00 copay each time at twice a week she cant afford that so they givi... Read more

  • Monday new week new goals....

    5/15/2017 6:42:52 AM, by GLENDAK72

    happy Monday , so first let me tell ya bout my weekend .......... even with going out to eat and having cake I stayed in my points...lunch was s... Read more

  • Happy Mothers Day

    5/15/2017 12:00:22 AM, by LARENTA

    So today! I had a wonderful day with my mother!! Mom and dad cooked, my brother visited via face time and had beautiful family reunion. We celebr... Read more

  • Compliments

    5/14/2017 4:15:08 PM, by BECCA_73

    Walking to the tread mill one day last week, one of the younger regular gym girls looked at me as she was on her elipitical kicking butt. She too... Read more

  • Happy Mother's Day

    5/14/2017 10:38:02 AM, by GLENDAK72

    today is a sad but joyful day, I'm happy and very blessed to still have my mother (very thankful) but at almost 45 I still don't have any childre... Read more

  • Seriously

    5/14/2017 10:29:48 AM, by JEB03253

    Seriously, who needs to eat three pieces of cheese pizza? Friday night is take out pizza night in our house. I wisely asked for cheese piz... Read more

  • 2017 MOTHERS DAY

    5/14/2017 10:13:00 AM, by MSANN59

    hey all sparkers mothers grandmothers godmothers aunts friends all things take time to be blessed the Lord let us see another mothers day with al... Read more

  • the weekends here

    5/13/2017 6:26:22 PM, by GLENDAK72

    happy saturday spark buddies....welcome to the weekend!! I have a new vlog on my yt channel if y'all would like to check it out channe name goald... Read more

  • End of first week of Atkins Phase 1

    5/13/2017 1:30:51 PM, by CATHYMARIE2014

    I am down 4.5 pounds this week. It was not a perfect week but every day I learned something about myself. De stressing myself is a goal I made... Read more


    5/13/2017 10:58:19 AM, by MSANN59

    hey sparkers hope you all are having wonderful day i had great workout this morning and feeling so blessed i dont know if you have read my blog a... Read more

  • Happy mistake

    5/13/2017 4:26:21 AM, by BABYJEN75

    When I started out on this recent return to my journey on March 28th, I was wearing a large size 24 / small 26. I bought a pair of shorts tonight... Read more

  • TGIF

    5/12/2017 1:42:15 PM, by EDEACONTX

    I haven't blogged in awhile. I think married life suits me. Now that I am a wife, I want to be a better version of myself. He already loves ... Read more

  • Seniors texting code

    5/12/2017 12:18:40 PM, by CTUPTON

    ... Read more


    5/12/2017 11:39:29 AM, by MSANN59

    hey sparkers i blasted fat today cardio strength crunches squats cardio crazy ab machine i feel great today bsl was 103 i had to push hard today ... Read more

  • What would I do if I had unlimited money?

    5/12/2017 10:17:54 AM, by CTUPTON

    Travel, travel, travel till I had my fill. Of course I'd now be able to take family an... Read more

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