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Repetitions & Intentions
5/20/2013 8:54:44 AM,
I am a creature of habit: At home, my keys are always in the same place, my socks are matched and balled, and I tend to eat the same foodstuff over an...
New day to work on a new me.
5/20/2013 8:37:57 AM,
Still having trouble with the right hip and back but it is time to get up and start moving and ignore the pain. I have another week yet before seein...
5/20/2013 7:14:47 AM,
I'm finding that my long-windedness works better in blog form than as a message so I am going to attempt to blog at least once a week. Maybe this...
My 1st "My Journey" presentation
5/20/2013 7:06:27 AM,
Well, it came and now it has gone.This past Saturday, May 18th, I was asked to share my journey of weight loss with a church women's ministry group.I...
5/20/2013 12:49:38 AM,
made a much bigger mess than the first. figures this one was a 20lb and the 1st on was 10lbs. i tried one of those turkey bags but i missed the step...
Planting a Veggie Garden to Promote Eating Healthy
5/19/2013 11:16:29 PM,
This year, with the help of my hubby and BFF, I'm going to plant some fruits and vegetables and have some organic treats! The nice thing is, that the...
Spark Streakin #1
5/19/2013 11:10:06 PM,
I've never done a formal personal Spark Streak before, so I thought I'd make one official right here and now. As long as it doesn't involve stripping...
5/19/2013 8:57:57 PM,
We have a new tiller . we went to use it and it broke after starting the job. my dh fixed and finished the job. but a 30 minute task had way to many d...
All things new
5/19/2013 8:10:01 PM,
Moving on and Moving forward, I feel like I got a new lease on life, a second chance for myself. I serve a big God and He loves me and cares about m...
A SMALL Milestone
5/19/2013 6:34:46 PM,
Today (well for the past 3 days) I have stayed under 260! I reached that goal on Thursday but I thought it might be a fluke so I didn't update my tic...
My week one review of Spark Solution
5/19/2013 6:32:43 PM,
I have been on Spark for over a year, and trying to live a healthy lifestyle since September 2011. I have only lost 25 pounds. I have been two to th...
BLC22 ready for some new challenges and changes
5/19/2013 5:49:05 PM,
Can't wait to meet my old and new teammates...Can't wait to kick my sweet friends Vicky and Mary's BUTT either...lol...
Excited for the new chang...
Weekly update! BLC #18
5/19/2013 1:45:56 PM,
I BROKE 20lbs Lost this week!!!!!
I am so excited!!
I had a crazy week in all honesty. I did cardio almost every single day. I got off track...
Realizing I am slow in posting
5/19/2013 11:12:30 AM,
I was realizing that I have not posted since 2012 until today. I read my earlier blog post and have to say, I have stopped going to Curves. I started...
The Spark Solution
5/19/2013 11:06:31 AM,
I feel a little behind right now. I did not receive my book until Saturday which was 2 days before the challenge started and I was working a lot then...
5/19/2013 7:17:16 AM,
This week's been less than a half hearted effort I must say. I have just felt tired and run down and not up to getting up extra early to exercise. F...
A taste of Estonia
5/18/2013 7:47:44 PM,
Well, itís begun. My Tour de Goulash (or stew) has kicked off with a nice pot of Estonian Cabbage and Mince Stew.
Iíve never had Estonian food be...
Remembering what I actually like
5/18/2013 3:41:39 PM,
I went to see The Great Gatsby with my book group last night. Almost all of us just bought a ticket and headed into the theater, but one person stoppe...
DAY 5 and 6 finds me enjoying the process and letting go of perfection.
5/18/2013 3:03:50 PM,
I was sidelined by mental health, and spent the last day in bed asleep. there is always the aftermath of mania. I feel bad about it, am behind at wor...
Back to basics...
5/18/2013 3:02:35 PM,
You see it all over this site..."I'm back!" or "I'm not doing so well, but I'm ready to start over!"
It's a fact of life:
Yep. There i...
Blood Clots in My Lungs Gone!
5/18/2013 2:22:48 PM,
I had the CAT scan and the multipul pulmonary embolisms in both lungs are GONE! Woohoo!
The insurance company had to put me back on my proper me...
5/18/2013 1:49:59 PM,
Just some notes so I can remember what I did. LOL
Last Saturday I ran 5 two minute intervals for 10 minutes total. I can't remember how long I w...
Scales are toxic and its easy to repeat the past
5/18/2013 1:49:39 PM,
So, a couple weeks ago I write this positive blog and I am all happy-
I should have known- every time I do that - I hit a slump after...
First big trial
5/18/2013 11:39:40 AM,
So this week has been graduation week. My nephew Andrew graduated from High School on Thursday and on Friday the family held a huge graduation party f...
Warrior Dash Training
5/18/2013 11:25:49 AM,
As I approach the big "40", I find myself contemplating all the things that I have yet to accomplish and see. Therefore the beginnings of the bucket l...
A Tribute to Ones who Serve in our Armed Forces !
5/18/2013 10:12:14 AM,
I am told this is a Day to pay Tribute to our Military This is Armed Forces Day .. .. So here is the a few links to celebrate ..
5/18/2013 10:08:12 AM,
Do we really want to make our choices based on our animal instincts ...?...
Close to Level 19! Seems impossible!
5/18/2013 8:43:44 AM,
I seem to earn about 100 points daily. 264
I love the friend list to see what others have accomplished! 220
I have gotten pretty effici...
On the wheel has anyone ever won a SP water bottle or T-shirt?????
5/18/2013 8:29:27 AM,
I copied this from SP:
As with any health and fitness program, your chance of success at SparkPeople go up with your use of the program. In addit...
RE:Some Changes, Being Made PT2. (STWOP)
5/18/2013 4:54:21 AM,
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi...
it doesn't help
5/18/2013 3:44:40 AM,
i know smart people that talk about how their weight does not cause their sleeping problems, back pain, asthma, joint pain and low energy level. i use...
3 day weekend
5/17/2013 10:50:05 PM,
taking mondays off is fun. it makes sundays much more fun...
Back and really ready to do this.
5/17/2013 6:15:29 PM,
My knee gave me a lot more trouble than I thought. The arthritis is really severe, much worse than the doctor realized. I had to wait to get a co...
And now for husband's health...
5/17/2013 5:18:11 PM,
My husband saw his doctor on Wednesday, and he's showing signs of anemia. It turned up in his blood work, so they're doing some more tests to confirm...
05/16/13....release of the crybaby
5/17/2013 12:42:55 PM,
I tried to upload this yesterday but it didn't want to. Maybe it isn't meant to go up or its just to personal, but if it goes up I am sorry for all th...
5/17/2013 12:42:02 PM,
The scale shocked me this morning, in a good way. Down 5.5 pounds since last Friday. Wow. I couldn't believe it. I had to weigh myself 3 times. I even...
5/17/2013 11:06:26 AM,
Today is my 16th wedding anniversary. Hard to believe 16 years have passed by. Seems like just yesterday we were getting ready for the wedding. I l...
Just feeling fat today!
5/16/2013 11:41:25 AM,
I have done well keeping my diet in control excersize for strength training I missed once this week. Had a late night last night. I just don't know wh...
do i wanna die????
5/16/2013 11:00:03 AM,
ok so on april 9, 2013 i had a heart atack my bp was normal, cholesterol normal. however my stress level was/is so high. i cant seem to get any exerci...
The day after
5/16/2013 10:58:22 AM,
Got my Epidural shot yesterday. Really hurt all day, today it is a little better but will see how it goes. Have to give it two weeks then call doct...
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