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Blogs by Members of Plus Size Exercise

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When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,  17 COMMENTS

256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...  Read more

TIME2BLOOM4ME

A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,  29 COMMENTS

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...  Read more

~INDYGIRL

I was in tears!
4/19/2014 11:39:50 AM,  3 COMMENTS

On Wednesday, I went into the podiatrist to get my foot examined as my heel has been really bugging me. I mean, it hurt from sunup to sundown. And i...  Read more

LNZMANSFIELD

Fuhrman Ratatouille over Spaghetti Squash
4/19/2014 9:40:08 AM,  9 COMMENTS

Ratatouille over Spaghetti Squash www.drfuhrman.com Serves: 4 Ingredients: 1 medium spaghetti squash 1 medium onion, chopped ...  Read more

CTUPTON

20 lbs Down - A Mini Goal achieved
4/19/2014 9:31:48 AM,  8 COMMENTS

In Golf they have a saying - A "W" is a "W" meaning a win is a win. While I've been frustrated with my slow rate of weight loss, it's still a loss . A...  Read more

JUNIORSSISTER

Believe it
4/19/2014 9:09:03 AM,  7 COMMENTS

...  Read more

GOOSIEMOON

Saturday
4/19/2014 2:20:23 AM,  19 COMMENTS

...  Read more

LIVINGFREE19

On the road again
4/19/2014 1:53:55 AM,  3 COMMENTS

traveling later today to visit family. i hope to wake up early enough in the morning so i can get in a workout....  Read more

IMREITE

Friday! Loving it.
4/19/2014 1:30:27 AM,  0 COMMENTS

Yeah....  Read more

ASYREETA

I did something scary...
4/19/2014 12:28:28 AM,  4 COMMENTS

and I'm still not sure how I feel about it! I quit my second job. *deep breath* I know the dozens of reasons why this is a positive but the fear of s...  Read more

YESTOME86

Ideas needed: What works for you?
4/19/2014 12:03:50 AM,  9 COMMENTS

When time is too scarce to cook and the refrigerator looks like the land of expired food, and days off are not close, what kind of food does should on...  Read more

LUVLYLORELEI

up and down
4/18/2014 9:52:43 PM,  3 COMMENTS

last week my weight went up about 1.5 lbs. this week i went down 1. i am not at my starting point but if i can keep up the momentum i can reach ny go...  Read more

IMREITE

Week 8: Down 1 lb (total loss = 19 lbs)
4/18/2014 5:04:16 PM,  0 COMMENTS

Due to all the celebrating and visiting my sister in PA for a couple days, I haven't been logging my food at all! I was really trying to keep my port...  Read more

LYNNL140

To remind myself ....
4/18/2014 4:15:31 PM,  9 COMMENTS

I liked that checklist of Seven Habits of Successful Dieters. I just put a note on my google calendar to reassess every 6 months using that sam...  Read more

CTUPTON

What, YOUR BUYING WEEDs??? Hubby says loudy.
4/18/2014 3:48:32 PM,  50 COMMENTS

532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...  Read more

TIME2BLOOM4ME

Update
4/18/2014 3:33:15 PM,  3 COMMENTS

Well the journal doesn't help so much with food but navigating my feeling and making notes lol. The sparkpeople app is much easier and convenien...  Read more

BRENNA84

Teach your children well...
4/18/2014 2:51:46 PM,  9 COMMENTS

"Children must be taught how to think, not what to think. ― Margaret Mead...  Read more

GOOSIEMOON

Weight loss Goal Met, Size 10, and Picture Too :-)
4/18/2014 2:44:51 PM,  77 COMMENTS

So this week has been good to me! I dropped to a 37 inch waist and I fit into a size 10 dress! A few weeks ago I bought a dress on clearance at dressb...  Read more

LUCKYLISA12002

Good Friday!
4/18/2014 1:29:02 PM,  0 COMMENTS

Happy to see another day. Thankful....  Read more

ASYREETA

Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,  23 COMMENTS

I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...  Read more

CTUPTON

SEVEN HABITS OF HIGHLY SUCCESSFUL DIETERS
4/18/2014 9:48:29 AM,  15 COMMENTS

Seven Habits Of Highly Successful Dieters and my own "grade" for each. To be honest, my average grade seems to be a C+ between 24 and 3...  Read more

CTUPTON

Better days
4/18/2014 6:23:08 AM,  2 COMMENTS

Yes, yesterday was a bit of a downer. Guess who came to visit me!?! Yesterdays blog was just a brief summary of a lot of feelings from over th...  Read more

SANDY1969

Accept what is...
4/18/2014 12:59:11 AM,  21 COMMENTS

...  Read more

LIVINGFREE19

44 of 46
4/17/2014 9:43:24 PM,  5 COMMENTS

i finished 44 of 46 days of no mountain dew. I have 2 more left. this was not as difficult as i thought. I am wondering if i will still like it or wan...  Read more

IMREITE

BOTH My Walking Routes Now Have Awards!
4/17/2014 4:57:59 PM,  6 COMMENTS

Pawleys Island was named one of the Top 10 Beaches in the U.S. and Caribbean, according to a poll conducted by Susan Hall of Coastal Living Magazine....  Read more

LOLAINSC

JessicaSmithTV - Loving it!
4/17/2014 4:44:34 PM,  0 COMMENTS

I enjoy several different workout DVDs. Mostly the Leslie Sansone DVDs and Dance Off The Inches DVDs. Today I did the 8 minute upper body toning spark...  Read more

MARIEGARCIA

Day 16 - Giving up
4/17/2014 4:05:23 PM,  8 COMMENTS

Yesterday was a weigh in day. I lost .6 pounds. I was sort of happy with the loss, but wished it was bigger. I've been working out a lot and trying...  Read more

MNGREENEYES

There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  92 COMMENTS

18 What do you think? I AGREE. 43 This is true too. It's a wort...  Read more

TIME2BLOOM4ME

Back to myself
4/17/2014 1:35:03 PM,  3 COMMENTS

So for the last week I have been utterly useless. What started as just a cold ended up dragging on and on and drained every ounce of energy I had. I h...  Read more

PTLDGRL

Body Aches
4/17/2014 12:26:55 PM,  6 COMMENTS

Well still no change in my weight grrr. it's so frustrating when you're working out and eating healthy. I make sure to track my foods and exercise and...  Read more

LUCKYLISA12002

new spark friend
4/17/2014 8:59:31 AM,  0 COMMENTS

my sparkmail has added a new spark friend. hopefully we can work together on our journey, ups and downs. I plan to do this journey and all the help i...  Read more

MOODYKEYS

my sob story
4/17/2014 7:18:46 AM,  6 COMMENTS

Still trying to keep the main focus on the smaller goal, yet my mind still slips into looking to far into this and what if I just lose one more pound...  Read more

SANDY1969

Don't mix...
4/17/2014 6:18:02 AM,  30 COMMENTS

...  Read more

LIVINGFREE19

Time flies
4/16/2014 11:45:53 PM,  10 COMMENTS

"The bad news is time flies. The good news is you're the pilot." ~ Michael Althsuler...  Read more

GOOSIEMOON

i should do it
4/16/2014 10:21:45 PM,  3 COMMENTS

i know what i need to do to reach my goals, i am generally either too lazy or i make excuses, procrastinate or avoid i because it is unpleasant. ...  Read more

IMREITE

Kellogs Blueberry Mini Wheats
4/16/2014 6:42:20 PM,  11 COMMENTS

180% of daily values for iron? WOW! Today I had a big bowl for breakfast an in the evening I had more! That made my iron for the day be too...  Read more

CTUPTON

Different books by Dr. Joel Fuhrman
4/16/2014 6:24:28 PM,  9 COMMENTS

Fuhrman has other books. 149 And they are repetitive. The food plan is about the same but the plan for diabetics is much stricter. - 411 Two ye...  Read more

CTUPTON

Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more

TIME2BLOOM4ME

Weigh In
4/16/2014 1:23:44 PM,  6 COMMENTS

Weigh in awesome down 6.5 lbs can't believe it... Eat less nor more : ) who would have thought all these years the doctors were right life is good 34...  Read more

MISSCHRIS3

37" Waist!
4/16/2014 12:37:55 PM,  6 COMMENTS

Last night's dinner of turkey meatloaf, rice a roni, red kidney beans, and corn was amazing! I made my own mini meatloaf with 4oz of ground turkey, sa...  Read more

LUCKYLISA12002

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