I am a creature of habit: At home, my keys are always in the same place, my socks are matched and balled, and I tend to eat the same foodstuff over an... Read more
Still having trouble with the right hip and back but it is time to get up and start moving and ignore the pain. I have another week yet before seein... Read more
I'm finding that my long-windedness works better in blog form than as a message so I am going to attempt to blog at least once a week. Maybe this... Read more
Well, it came and now it has gone.This past Saturday, May 18th, I was asked to share my journey of weight loss with a church women's ministry group.I... Read more
made a much bigger mess than the first. figures this one was a 20lb and the 1st on was 10lbs. i tried one of those turkey bags but i missed the step... Read more
This year, with the help of my hubby and BFF, I'm going to plant some fruits and vegetables and have some organic treats! The nice thing is, that the... Read more
I've never done a formal personal Spark Streak before, so I thought I'd make one official right here and now. As long as it doesn't involve stripping... Read more
We have a new tiller . we went to use it and it broke after starting the job. my dh fixed and finished the job. but a 30 minute task had way to many d... Read more
Moving on and Moving forward, I feel like I got a new lease on life, a second chance for myself. I serve a big God and He loves me and cares about m... Read more
Today (well for the past 3 days) I have stayed under 260! I reached that goal on Thursday but I thought it might be a fluke so I didn't update my tic... Read more
I have been on Spark for over a year, and trying to live a healthy lifestyle since September 2011. I have only lost 25 pounds. I have been two to th... Read more
Can't wait to meet my old and new teammates...Can't wait to kick my sweet friends Vicky and Mary's BUTT either...lol...
Excited for the new chang... Read more
I BROKE 20lbs Lost this week!!!!!
I am so excited!!
I had a crazy week in all honesty. I did cardio almost every single day. I got off track... Read more
I was realizing that I have not posted since 2012 until today. I read my earlier blog post and have to say, I have stopped going to Curves. I started... Read more
I feel a little behind right now. I did not receive my book until Saturday which was 2 days before the challenge started and I was working a lot then... Read more
This week's been less than a half hearted effort I must say. I have just felt tired and run down and not up to getting up extra early to exercise. F... Read more
Well, it’s begun. My Tour de Goulash (or stew) has kicked off with a nice pot of Estonian Cabbage and Mince Stew.
I’ve never had Estonian food be... Read more
I went to see The Great Gatsby with my book group last night. Almost all of us just bought a ticket and headed into the theater, but one person stoppe... Read more
I was sidelined by mental health, and spent the last day in bed asleep. there is always the aftermath of mania. I feel bad about it, am behind at wor... Read more
I had the CAT scan and the multipul pulmonary embolisms in both lungs are GONE! Woohoo!
The insurance company had to put me back on my proper me... Read more
Just some notes so I can remember what I did. LOL
Last Saturday I ran 5 two minute intervals for 10 minutes total. I can't remember how long I w... Read more
So, a couple weeks ago I write this positive blog and I am all happy-
I should have known- every time I do that - I hit a slump after...
Abo... Read more
So this week has been graduation week. My nephew Andrew graduated from High School on Thursday and on Friday the family held a huge graduation party f... Read more
As I approach the big "40", I find myself contemplating all the things that I have yet to accomplish and see. Therefore the beginnings of the bucket l... Read more
Hi all
I am told this is a Day to pay Tribute to our Military This is Armed Forces Day .. .. So here is the a few links to celebrate ..
I w... Read more
I copied this from SP:
As with any health and fitness program, your chance of success at SparkPeople go up with your use of the program. In addit... Read more
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi... Read more
i know smart people that talk about how their weight does not cause their sleeping problems, back pain, asthma, joint pain and low energy level. i use... Read more
My knee gave me a lot more trouble than I thought. The arthritis is really severe, much worse than the doctor realized. I had to wait to get a co... Read more
My husband saw his doctor on Wednesday, and he's showing signs of anemia. It turned up in his blood work, so they're doing some more tests to confirm... Read more
I tried to upload this yesterday but it didn't want to. Maybe it isn't meant to go up or its just to personal, but if it goes up I am sorry for all th... Read more
The scale shocked me this morning, in a good way. Down 5.5 pounds since last Friday. Wow. I couldn't believe it. I had to weigh myself 3 times. I even... Read more
Today is my 16th wedding anniversary. Hard to believe 16 years have passed by. Seems like just yesterday we were getting ready for the wedding. I l... Read more
I have done well keeping my diet in control excersize for strength training I missed once this week. Had a late night last night. I just don't know wh... Read more
ok so on april 9, 2013 i had a heart atack my bp was normal, cholesterol normal. however my stress level was/is so high. i cant seem to get any exerci... Read more
Got my Epidural shot yesterday. Really hurt all day, today it is a little better but will see how it goes. Have to give it two weeks then call doct... Read more
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.
