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  • Necessary & possible

    11/10/2014 10:26:11 PM, by SNOWKC

    Start by doing what's necessary, then what's possible. Then, suddenly, you're doing the impossible. - St. Francis of Assisi I'm somewhere betwe... Read more

  • New Semester = New Struggles

    10/3/2014 12:57:28 PM, by SNOWKC

    As anticipated, I bit off a bit more than I can chew this semester. I love everything I'm doing, and I actually don't feel that stressed. I just ... Read more

  • Day Two: Cooking up a storm :)

    9/14/2014 2:29:51 AM, by ANAJAK

    So yesterday I cooked muesli and chicken breasts. I boiled potatoes, apples and eggs. I made salads - fruit and vege - I sliced and diced my way ... Read more

  • Day One: One Step, One Choice, One Day at a Time.

    9/12/2014 11:06:50 PM, by ANAJAK

    I read an article by Coach Nicole last night and realised I have been hiding...again... The past 5 years have been challenging for me. I los... Read more

  • Prioritizing

    8/31/2014 4:24:56 PM, by SNOWKC

    The semester is already extremely busy, and I have not even started work yet. I'm really trying to use this long weekend to get ahead. I have con... Read more

  • Resetting and Preparing

    8/17/2014 6:06:08 PM, by SNOWKC

    I'm back! I had a fantastic trip to Hawaii! We saw family, went to a wedding, visited friends, went to the beach, and did some hiking. We st... Read more

  • End of July Update!

    7/29/2014 11:31:15 AM, by SNOWKC

    Alright, I'm doing this a little bit early. The end of the 4 weeks is actually August 2, but I'm going to Hawaii! It is unlikely that I will have... Read more

  • Patience is a virtue...

    7/20/2014 11:36:37 AM, by SNOWKC

    I am anxious to get out of the 150s, but the weight is coming off at a snail's pace! The last several weeks, it's been about - 0.2 lbs per week. ... Read more

  • Goal: 12 or more stars, 6 or fewer Xs

    7/8/2014 6:16:14 PM, by SNOWKC

    Alright, I just joined a challenge for July. I want to beat the previous 2 months by getting more stars and fewer Xs. I wanted to put it in a blo... Read more

  • July Update

    7/6/2014 1:22:18 PM, by SNOWKC

    I made the following goals starting on May 11: 1) At least 10 cups of water 2) Less than 1700 calories 3) No alcohol 4) At least 60 m... Read more

  • Pushing through Doubts and Stalls

    6/26/2014 11:25:43 AM, by SNOWKC

    I had a great weekend with my sister in town for my cousins wedding! The weekend festivities bled into the week, so I didn't work out or eat in m... Read more

  • Wedding dress and surprise progress!

    6/17/2014 11:06:02 AM, by SNOWKC

    The last couple days have been awesome for weight loss progress! First, I went wedding dress shopping on Saturday. I had gone shopping once ... Read more

  • June Update

    6/12/2014 11:24:27 PM, by SNOWKC

    I made the following goals starting on May 11 (after finals were finished): 1) At least 10 cups of water 2) Less than 1700 calories 3) No... Read more

  • Weddings weddings weddings

    6/2/2014 9:01:52 PM, by SNOWKC

    This is a very happy summer. I'm going to a ton of weddings (6 or 7, depending on scheduling). I was in my roommates' wedding this past weekend. ... Read more

  • Making Progress!

    5/18/2014 4:12:02 PM, by SNOWKC

    My official weigh in day is tomorrow, but I'm pretty sure I've started losing weight. My clothes are fitting better already and I just feel small... Read more

  • Starting Up Again

    5/17/2014 1:06:25 PM, by ETCHEDINGARNET

    This post is for me to visualize, in a snapshot, what has happened since I lost sight of my fitness goals. I, quite obviously, stopped being... Read more

  • What I Have Lived For

    5/4/2014 4:55:19 PM, by ANAJAK

    “Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity ... Read more

  • Sigh of Relief

    5/4/2014 4:39:56 PM, by SNOWKC

    The first week of finals was a little bit brutal, but it feels so amazing to be on the other end of that. I still have a paper and one more final... Read more

  • May Measurements

    5/2/2014 10:59:39 PM, by ANAJAK

    So I am not giving up I am just changing the game. I am focusing on my studies, my health and my happiness and all that goes along with that. ... Read more

  • Navigating problems

    4/20/2014 7:15:56 PM, by SNOWKC

    I had a tough week. I'm over-committed this semester and I couldn't seem to find a break to start studying for finals. I was probably exhausted o... Read more

  • Warming Up

    4/13/2014 11:10:47 AM, by SNOWKC

    I'm gearing up! Week 1--I started tracking my food again (somewhat inconsistently). I also started scheduling gym time and classes, focusing... Read more

  • Reprioritizing away from fear

    4/6/2014 3:14:08 PM, by SNOWKC

    I've been coming and going from keeping my health and fitness a priority. I ran a half marathon in October! Then I gained weight during finals a... Read more

  • Back in the Saddle

    3/5/2014 10:03:58 AM, by CALLMENAOMI

    After a week of the plague, I went back to the gym today! It was lovely. And I really pushed myself! And I had fun!... Read more

  • Live and Let Diet

    2/24/2014 8:07:22 AM, by CALLMENAOMI

    Watched this episode before heading to the gym this morning. Great way to start the day! www.foodnetwork.com/vide
    os/live-and-let-diet... Read more

  • 2 weeks later...

    2/7/2014 4:27:53 PM, by ANAJAK

    Righto... First = Accomplishments I have been going water jogging 2-3x a week for at least 35 minutes - aiming for an hour. ... Read more

  • 2/3/14

    2/4/2014 2:45:06 AM, by BANANNIE925

    Today I was doing pretty good! I wasn't overeating and I wasn't eating fast food which is way better than usual for me. I worked out for 1 hr and... Read more

  • I'm baaaaack....

    1/24/2014 5:43:09 AM, by ANAJAK

    2014. This year has begun. My plans from last year are scrapped. I am taking the opportunity to start fresh and am looking forward. Long Ter... Read more

  • Started at the bottom.now im..wait EVEN LOWER!!

    1/14/2014 3:22:41 PM, by BANANNIE925

    Hi guys! So its been a long time since I've posted! Unfortunately I tore my meniscus in December of 2012 and spent the earlier part of 2013... Read more

  • Summer in NZ.

    12/4/2013 10:42:29 PM, by ANAJAK

    It is summer here in NZ. Honestly my background pic is my late Dec to mid January daily life hehe!! I have had a rough year this year bu... Read more

  • Gala (with photos)

    11/10/2013 7:39:46 PM, by KOLINA

    The Memorial Herman Children's Hospital Gala was so much fun! We got to spend some time with good friends and got to help a wonderful cause. It w... Read more

  • Progress!

    11/8/2013 12:47:16 PM, by KOLINA

    I was so excited to see the scale drop three pounds this morning! I've been sick for about two weeks and have not really been able to workout, so... Read more

  • Trekking Along

    10/17/2013 2:07:56 PM, by KOLINA

    Since deciding to stop all the drastic swings and work at living a healthy lifestyle I've seen some good changes. I weigh in on Fridays, so tomor... Read more

  • 3 Compliments

    10/8/2013 10:43:12 AM, by KAYCEE22

    Why is it so hard to think of three nice things to think about myself? Is it that we are taught to not be "full of ourselves"? But if I don't thi... Read more

  • Tired of the Swings

    9/30/2013 8:05:50 PM, by KOLINA

    The "New Plan" that I outlined in my last blog lasted for about a month. Wha wah.... My husband and I have realized that we are pretty "extr... Read more

  • Spring Update

    9/13/2013 1:26:25 AM, by ANAJAK

    SPRING!! Yay!! It is finally here. For us in the Southern Hemisphere anyway :) I am treating this spring as my springboard (get it lol... Read more

  • Crazy.

    7/27/2013 5:52:20 PM, by ANAJAK

    Ok have had a mental (literally) couple of months. Have a diagnosis and new meds and a brighter outlook on the future. And an extra 20 kilos... Read more

  • Mid-summer Update

    7/16/2013 2:26:17 PM, by SNOWKC

    I can't believe summer is about halfway done! I really struggled to get going with nutrition motivation (always harder for me than working ... Read more

  • Grrrr.....

    7/6/2013 1:48:13 PM, by AWESOMETACITY

    Well, I knew it had been a while since I had been on SparkPeople, but I didn't realize it had been OVER TWO YEARS!! WTF! Don't know what happened... Read more

  • 3 months down, 6 to go

    6/28/2013 5:43:30 PM, by WANDERLUSTROUS

    Hi all! I haven't been my active Sparky-self lately. I'm trying not to obsess over my weight and what I'm eating. I'm down 10 pounds ... Read more

  • A New Plan

    6/19/2013 5:09:04 PM, by KOLINA

    Its time to try something new. Since we visited the nutritionist in April, my husband and I have been consistently working out 3-6 days a week at... Read more

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