Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Law Students

Return To the Team Law Students

  • Slowing down and Speeding up

    3/29/2016 11:49:57 AM, by SNOWKC

    I'm still at it! My lifting progress has really slowed down, but I feel like my fat loss progress may be speeding up. Last week, we had kin... Read more

  • 12 Weeks of Stronglifts 5x5

    3/15/2016 6:26:39 PM, by SNOWKC

    As of this week, I have been following the Stronglifts 5x5 program for 12 weeks. I do 3 heavy lifting workouts every week. I did relatively lit... Read more

  • Patience and Progress

    2/29/2016 12:55:49 PM, by SNOWKC

    Lifting Progress and Patience: As I've mentioned, I'm following a weight lifting program and have been for over 2 months now. I have no int... Read more

  • Update and Stress Management

    2/22/2016 6:59:51 PM, by SNOWKC

    I've been logging everything for 193 days! That 200 mark is rapidly approaching! Weight: moving average is 163.4 (really bouncing around fr... Read more

  • "Lifestyle" means ups and downs

    2/16/2016 6:01:32 PM, by SNOWKC

    Things have been a little nuts the last couple of weeks. Biggest obstacles: 1) Super Bowl! Broncos!!! That became a celebration that lasted a lo... Read more

  • Lifting and Losing

    2/1/2016 11:43:00 AM, by SNOWKC

    Another week of plugging away! Numbers: Weight (moving average): 162.4 Calorie deficit last week: 2567 Current Lifts (5x5): Squat... Read more

  • Check in: Lifting, Skiing, Eating

    1/25/2016 10:55:33 AM, by SNOWKC

    Last week was pretty good! I picked up a cold, which was unfortunate, but it wasn't too bad so I was mostly able to stick with my routine.... Read more

  • Wellness Check: Setting a Baseline

    1/17/2016 7:05:19 PM, by SNOWKC

    This week started with a really interesting "check in" at my new gym. They did a whole series of tests to see my fitness levels. I was pleased w... Read more

  • 2015 Wrap Up & 2016 Plan

    1/9/2016 11:31:05 PM, by SNOWKC

    So... 2015 was amazing and crazy. Long story made extremely short, I ended up with a net gain of about 4 lbs. It's good to have a year of data to... Read more

  • Post-Holiday Check In

    12/28/2015 11:39:20 AM, by SNOWKC

    I had a great week in terms of family, friends, and general happiness. I expected some serious damage to my health goals as a result. But, it ap... Read more

  • Weekly Check In: Birthday Edition

    12/21/2015 12:38:29 PM, by SNOWKC

    The holidays are in full swing! Last week, I managed a deficit of about 1075, which is underwhelming, but still something! I'm fairly pleas... Read more

  • Weekly Update: Making it fun

    12/13/2015 11:31:27 AM, by SNOWKC

    Hi everyone! This was a great week! The theme of the week for me was finding and maintaining the joy of this process. First, the numbe... Read more

  • Quick Weekly Check-in

    12/6/2015 8:41:17 PM, by SNOWKC

    This was a good week! My weight continues to jump around a lot. I think maybe I need to be more consistent with my water intake to get a better ... Read more

  • video blog Video Blog
    Back to the Basics

    12/3/2015 11:30:41 PM, by ACOMPLETEONE80

    ... Read more

  • Holiday Assessment and Plan

    11/30/2015 12:18:58 PM, by SNOWKC

    I hope everyone had a great Thanksgiving! I definitely did! Thanksgiving Assessment: I ate at about maintenance this week, with only a ... Read more

  • 100 Days of Progess

    11/22/2015 12:03:34 PM, by SNOWKC

    For 100 days, I have tracked everything and exercised consistently. I won't pretend I've maintained strict focus or been great for the whole 100... Read more

  • Tracking & Stats Are Good for You

    11/16/2015 11:52:10 AM, by SNOWKC

    I've been on a little bit of a nutritional roller coaster the last couple of weeks. I had some out of town guests and a few celebrations. I felt... Read more

  • Halloween Check In

    11/2/2015 11:42:32 AM, by SNOWKC

    I let myself check in a little early to avoid any aberration as a result of Halloween festivities. I didn't weigh in all weekend, but I did this ... Read more

  • Late Check In...

    10/27/2015 11:02:32 AM, by SNOWKC

    75 days! I've been logging my food and working out consistently for 75 days! Last week was not great. I ended up going over on calories for ... Read more

  • Progress, Whooshes and the Let Down Effect

    10/18/2015 11:54:45 AM, by SNOWKC

    Checking in again so soon! The numbers showed strange progress this week, but I'm pretty sure they're off. They should be normal again next week... Read more

  • Belated Update

    10/15/2015 1:23:04 PM, by SNOWKC

    I had a fantastic week last week, then promptly got sick. So, that's the reason for my late update and no weigh in. But, here's an update: better... Read more

  • Slow & Steady!

    10/4/2015 6:35:44 PM, by SNOWKC

    Teeny tiny weight loss this week. 0.2 lb. A great week for nutrition and fitness though! Friday was a little bit of a splurge, but even with that... Read more

  • Checking in!

    9/27/2015 11:23:57 PM, by SNOWKC

    Mixed bag again this week. I ate pretty poorly. Basically hit maintenance. But a great week for working out. Good, strong lifting and started t... Read more

  • Bumpy Week

    9/21/2015 10:56:51 AM, by SNOWKC

    Slightly late update from last week. It was a little bumpy. Some of it was just part of the normal cycle, but some of it was football food. I... Read more

  • Fitting in My Clothes!

    9/12/2015 8:56:26 PM, by SNOWKC

    Back in it this week! I had a deficit of about 2974. But, that is including the wedding I went to last weekend where I fully ignored any attempt ... Read more

  • Pressure, Control and Eating

    9/11/2015 4:51:58 PM, by ANAJAK

    Dear Sparkfriends, I have only been lurking here for ages. Still tracking but not engaging. I fear that was an error on my part. I also wan... Read more

  • Slipping, but sticking with it

    9/7/2015 11:27:38 AM, by SNOWKC

    I slipped some this week. No weight change and a calorie deficit for the week of 2366. For some reason, I was really hungry this week. I w... Read more

  • Re-living past NSVs

    8/29/2015 11:45:00 PM, by SNOWKC

    Another good week! It wasn't perfect, but it was balanced and I came out ahead! I ate really well until Thursday, then got a little off tra... Read more

  • Good week!

    8/22/2015 10:08:32 PM, by SNOWKC

    Yay for reporting a good week! I started my new job this week, and so far so good! Aside from work itself being good so far, I'm really enj... Read more

  • Back at it! (I mean it this time!)

    8/16/2015 11:47:15 AM, by SNOWKC

    For real this time... This summer has been nuts. In an amazing way! But I kept feeling like "whew, now that that's done, I can definitely fo... Read more

  • Coming to after big changes

    8/3/2015 11:16:05 AM, by SNOWKC

    I keep thinking the big steps and transitions are dying down, and we're getting there. But this last week was a big one. I took the bar exam... Read more

  • What is health

    7/22/2015 11:47:27 AM, by GURDY007

    health should be about not having the stress of eating bad food. It is about not having my knees hurt.... Read more

  • Creating a New Normal

    7/16/2015 12:13:07 PM, by SNOWKC

    It's been a good week! Here's some progress on my goals: 1. Meal plan and cook at home. Awesome. This one is so fun. We have our kitchen ... Read more

  • Starting over?

    7/8/2015 12:04:43 PM, by SNOWKC

    I hesitate to say I'm starting over, because I don't want to diminish my past work. I don't want to forget all the hard work I put in origi... Read more

  • Old SparkPage Intros

    7/8/2015 11:05:15 AM, by SNOWKC

    I've decided its time to revamp things, so I'm just saving these as I update/redo my page :) "We are what we repeatedly do. Excellenc... Read more

  • New Chapter!

    6/24/2015 12:44:44 AM, by SNOWKC

    Wow. It has been a crazy couple of months--in the most amazing way possible. In chronological order: I finished finals; graduated; ran a half mar... Read more

  • Victory

    6/22/2015 1:59:46 PM, by AZELDALOVER

    It has been a goal of mine to update my sparkpage with a new blog entry every week. This week I decided not to because we have been on vacation.... Read more

  • A Slip Up

    6/9/2015 8:02:45 PM, by AZELDALOVER

    Today, Jon called and asked me to lunch. This was an unusual occasion, as we rarely dine out unless it is date night. We went to Buffalo Wild W... Read more

  • It has been nearly a week since my last gluten...

    6/1/2015 4:36:39 PM, by AZELDALOVER

    A couple of years ago I purchased the PCOS Diva Jump start plan to reduce symptoms of Poly Cystic Ovary Syndrome. She is a dietitian who also su... Read more

  • 5/4--Update

    5/4/2015 11:53:57 AM, by SNOWKC

    I'm emerging from finals! I have one more paper left. I had big dreams of doing it over the weekend, but I did a whole bunch of wedding planning ... Read more

Page 1 of 20:
1
2
3