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Blogs by Members of Exercise Bikers for Chronic Pain and Anxiety

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Free Eating Psychology Conference link
7/21/2014 8:00:45 PM,  4 COMMENTS

387 FYI: http://eatingpsychologyconference.com sign up for free speakers regarding different aspects of the psychology of eating. Speakers include Dr...  Read more

DOTSLADY

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7/17/2014 7:57:47 AM,  1 COMMENTS

16042 was my Fitbit step count for last night. 45 treadmill and 1 hour on the bike. On track for the 10 k steps a day fitness group....  Read more

POEDAUGHTER7

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7/14/2014 9:46:38 PM,  1 COMMENTS

21036 Was my Fitbit step count for last night. 45 minutes walking and 1 hour on the bike. 6 days of 45 minutes a day on the treadmill per week at ov...  Read more

POEDAUGHTER7

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7/12/2014 11:36:20 PM,  2 COMMENTS

16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slendertone fi...  Read more

POEDAUGHTER7

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7/10/2014 9:29:41 PM,  0 COMMENTS

13690 was my Fitbit step count for last night. Over 45 mins of treadmill 5 nights a week. I started using the Slendertone ab cardio schock blet I go...  Read more

POEDAUGHTER7

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7/6/2014 11:38:00 PM,  2 COMMENTS

14716 Was my Fitbit step count for last night. Five days of over 12 thousands steps a day this week 45 minutes of walking every night, and goal met....  Read more

POEDAUGHTER7

Post.
7/5/2014 3:35:12 AM,  3 COMMENTS

18120 was my Fitbit stepcount for last night. Five days in a row of over 12 thousand steps a day, what a great week!...  Read more

POEDAUGHTER7

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7/2/2014 10:35:30 PM,  0 COMMENTS

12452 Fitbit step count was my big workout the night before, 45 mins treadmill, 15 bike. Two workout days over 12 thousand steps this week....  Read more

POEDAUGHTER7

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6/29/2014 2:58:18 AM,  1 COMMENTS

11345 was my Fitbit stepcount for last night. Five days over ten thousand steps a day last week....  Read more

POEDAUGHTER7

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6/24/2014 3:36:49 AM,  5 COMMENTS

15484 was my step count for last night. On track for the 10000 steps a day fitness plan....  Read more

POEDAUGHTER7

Post.
6/22/2014 3:26:47 AM,  2 COMMENTS

12618 was my Fitbit step count for last night. Over 5 days of step counts over 12,000 steps a day for last week. Over 4 months of over 12,000 steps...  Read more

POEDAUGHTER7

Post.
6/8/2014 6:53:16 PM,  1 COMMENTS

17294 was my fitbit step count for last night. On my way to the 10 K Steps a Day fitness plan goal listed on the groups of my profile....  Read more

POEDAUGHTER7

Post.
6/7/2014 9:27:35 PM,  5 COMMENTS

13968 was my Fitbit stepcount for last night. On track for the 10 k steps a day fitness plan listed on my SP profile....  Read more

POEDAUGHTER7

Post.
6/6/2014 7:45:06 PM,  1 COMMENTS

16652 was my Fitbit step count for last night. On track for the 10000 steps a day fitness program listed on my profile. 45 mins treadmill, 15 bike....  Read more

POEDAUGHTER7

Post.
6/5/2014 9:06:29 PM,  3 COMMENTS

16295 was my step count for last night. On track for ten thousand steps a day fitness plan, 45 treadmill and 15 bike. This one I did not do at my ho...  Read more

POEDAUGHTER7

Post.
6/3/2014 1:36:19 AM,  1 COMMENTS

14502 was my fitbit step count for last night. On track for the Ten Thousand steps a day plan listed on my profile. Plus, I found out I lost ten pou...  Read more

POEDAUGHTER7

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6/1/2014 3:04:20 AM,  3 COMMENTS

16399 was my Fitbit step count for last night. On track for the ten thousand steps a day plan listed on my profile....  Read more

POEDAUGHTER7

Post.
5/29/2014 9:26:08 PM,  2 COMMENTS

14953 was my Fitbit step count for last night. 45 min walking, and 15 min biking on the home gym bike. On track for the 10 thousand steps a day fitn...  Read more

POEDAUGHTER7

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5/26/2014 8:48:58 PM,  3 COMMENTS

150 My new night school classes start Wednesday. I am very excited to go back to school. With my other degrees tranfer credits it will only take a...  Read more

POEDAUGHTER7

Post.
5/22/2014 7:08:34 PM,  2 COMMENTS

13842 was my Fitbit step count for last night. On track for the Ten k Steps a Day fitness plan listed on my profile....  Read more

POEDAUGHTER7

Post.
5/21/2014 3:13:48 PM,  1 COMMENTS

12469 was my step count for last night. On track for the Ten K Steps a Day fitness program listed on my profile....  Read more

POEDAUGHTER7

Post.
5/17/2014 1:36:22 AM,  3 COMMENTS

13750 was my step count for last night. On track for my Ten Thousand Steps a Day fitness plan listed on my profile....  Read more

POEDAUGHTER7

Post.
5/10/2014 12:03:19 AM,  2 COMMENTS

13638 was my Fitbit step count for last night. On track for the 10 k steps a day fitness plan listed on my profile....  Read more

POEDAUGHTER7

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5/7/2014 8:14:57 PM,  1 COMMENTS

20050 was my new all time high step count on Fitbit for Saturday. However, on Monday I had surgery. I am getting over back and stomach pain surgery...  Read more

POEDAUGHTER7

Blog
4/29/2014 5:34:59 PM,  3 COMMENTS

15397 was my step count for today. On track for the ten thousand steps a day fitness plan listed on my page....  Read more

POEDAUGHTER7

Post.
4/24/2014 3:55:59 PM,  4 COMMENTS

18878 was my Fitbit step count for last night. On track for the Ten K Steps a day fitness plan for the group listed on my profile....  Read more

POEDAUGHTER7

Post.
4/22/2014 8:40:15 PM,  1 COMMENTS

14316 was my treadmill step count for last night. On track for the 10 thousand steps a day workout plan....  Read more

POEDAUGHTER7

Happy Easter Greetings
4/20/2014 8:50:30 AM,  15 COMMENTS

Have a Very Wonderful Happy Easter and Resurrection Day. Our Lord Has Risen. Spring is Here. A Time for New Beginnings and to Renew Our Goals. May Eve...  Read more

123ELAINE456

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4/20/2014 2:50:40 AM,  3 COMMENTS

16310 was my step count on the treadmill for last night. Had to boost the workout for spring....  Read more

POEDAUGHTER7

Post
4/14/2014 11:18:22 PM,  3 COMMENTS

Fitness Blog 14392 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...  Read more

POEDAUGHTER7

Post
4/5/2014 5:55:56 PM,  5 COMMENTS

Fitness Blog 12570 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...  Read more

POEDAUGHTER7

Post.
3/27/2014 5:37:55 PM,  2 COMMENTS

The incline function on my new treadmill is working wonders for making workout better. I have been doing workouts walking around the house and neighb...  Read more

POEDAUGHTER7

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3/26/2014 9:58:20 PM,  4 COMMENTS

Fitness Blog The new incline function on my new treadmill is working wonders for making my workout better. 12788 was my Fitbit step count fo...  Read more

POEDAUGHTER7

H PYLORI. Another route to a LEAKY GUT
3/23/2014 6:20:00 PM,  7 COMMENTS

Much needs to be shared and I know I'll forget some, but here goes. My Christmas present 2013 was getting an endoscopy from a new gastroenterolog...  Read more

DOTSLADY

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3/23/2014 2:47:32 PM,  3 COMMENTS

Fitness Blog 13783 was my Fitbit step count for last night. I, Andrea M username PoeDaughter, am on track for a Ten K Steps a day fitness plan f...  Read more

POEDAUGHTER7

Post.
3/22/2014 3:17:32 PM,  3 COMMENTS

Fitness Blog 14959 was my Fitbit step count for last night. I, Andrea M username PoeDaughter, am on track for a Ten K Steps a day fitness plan f...  Read more

POEDAUGHTER7

Post.
3/20/2014 5:01:03 PM,  3 COMMENTS

13616 was my Fitbit step count for last night. I am on track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my profile. I did...  Read more

POEDAUGHTER7

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3/6/2014 4:16:09 PM,  2 COMMENTS

14212 was my Fitbit step count night before last. On track for a Ten K Steps a day fitness plan from the group on my profile. 45 mins treadmill walkin...  Read more

POEDAUGHTER7

Post.
3/5/2014 9:43:52 PM,  3 COMMENTS

17052 was my Fitbit step count night before last. On track for a Ten K Steps a day fitness plan from the group on my profile. 45 mins treadmill walkin...  Read more

POEDAUGHTER7

Enjoying the day
3/4/2014 10:36:14 AM,  1 COMMENTS

Strange weather, icy roads in Louisiana, home because of Mardi Gras and enjoying the fireplace. Even though it's cold outside, I began by walking 2 m...  Read more

CAJUNGANNY

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