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Blogs by Members of Sparkling Romania

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Despair is Everywhere
2/15/2013 9:29:48 AM,  0 COMMENTS

... so I haven't dieted in a while. I still work out about once a week, but with every surge of emotional eating, I just give in to the idea it w...  Read more


Stressed and depressed
2/13/2013 6:57:19 AM,  6 COMMENTS

I am not feeling very well, I think I am a little depressed and worried.... thinking that I lost so much time around the same weight, being 2 kg up an...  Read more


Here we go again
1/8/2013 1:42:17 PM,  0 COMMENTS

A new year is here. I think the new year used to be a happy time for people. Now it seems to just torture us. Now we think about all our defects and...  Read more


17 kg lost in the last 5 months
10/13/2012 8:44:51 AM,  9 COMMENTS

I am so happy, my scale showed 80 kg the last three days, this means I am stable at 80 kg and that I've lost 17 kg during the last 5 months. It was no...  Read more


No loss, but maintenance
8/14/2012 7:39:17 AM,  7 COMMENTS

I just realised I have not lost anything in the last month, though I've been one-two kilograms up and down during this last month. But If I draw the l...  Read more


7/26/2012 4:38:23 AM,  5 COMMENTS

After a week of "break" from dieting, I decided to restart my diet, to continue it actually. I have lost 13 kg in two month, but 1 kg I put back durin...  Read more


Beach holiday
6/11/2012 3:40:40 AM,  8 COMMENTS

I've been in Greece for 10 days with three of my friends... and when I came back and looked at the pictures I got depressed. I am huge and I am disgu...  Read more


Destination : To a better me
1/8/2012 12:08:28 AM,  3 COMMENTS

I have been struggling with my weight for many years now... Looking back, I consider my last 8 years lost as far as personal achievements go. While I...  Read more


1/2/2012 7:25:39 AM,  3 COMMENTS

I want 2012 to be my year - my year of change, my year of becoming who I really want to be. I've set some goals, about different aspects of my life...  Read more


I like to do crazy things from time to time...
12/20/2011 12:51:04 PM,  5 COMMENTS

Since the 7th of December I am on a diet. Since 10th I've kept a food diary on spark. I've lost about 3-4 kg. But I kind of got bored of eating health...  Read more


Mobility week
9/27/2011 2:58:36 PM,  0 COMMENTS

It was a good time for bike riding: the European Mobility Week! So I participated to a group bike running, for 30 km. We went out of the city, t...  Read more


9/7/2011 6:16:57 AM,  1 COMMENTS

No matter how hard the PCOS induced insulin rocks me, I will stay strong and NOT give in to carbs....  Read more


Finally, Friday!
9/2/2011 10:07:12 AM,  3 COMMENTS

TGIF I plan to actually work out and diet accordingly this weekend. The summer vacation left me with extra pounds, unfortunately. ...  Read more


Something in the Way
8/31/2011 5:58:40 AM,  2 COMMENTS

There's always something in the way. I have got to find a way to overcome the "morning demons" That is, I must wake up and go to the gym no...  Read more


8/30/2011 8:34:45 AM,  0 COMMENTS

I'm feeling determined today. In spite of everything, I will continue to fight the extra body weight....  Read more


Three Weeks, Three Kilos
8/8/2011 6:00:11 AM,  1 COMMENTS

I took just three weeks away from the gym. One week of laziness (just Monday and Saturday workouts), then a week of vacation and a week of period fun....  Read more


Dead Tired
7/19/2011 7:49:58 AM,  0 COMMENTS

Daily workouts really take it out of me. The results are visible much more quickly, but boy, is it tiresome!...  Read more


A New Beginning
7/18/2011 11:39:30 AM,  0 COMMENTS

I decided to start again. As time went by, I let go just a little from each rule (like drinking x amount of water, or not touching any food after...  Read more


I Skipped Gym This Week
7/15/2011 6:33:07 AM,  1 COMMENTS

I only went to the gym on Monday and Friday. On the bright side, I signed up for a cycling competition on Sunday, so maybe that'll even out the o...  Read more


7/12/2011 7:20:58 AM,  1 COMMENTS

If over half of the women diagnosed with PCOS are obese, I guess that makes me lucky because I'm only overweight, and having some trouble losing the w...  Read more


Assessment Time
7/11/2011 9:28:09 AM,  0 COMMENTS

I think I lost sight of my goals, and a reassessment is in order. I will go through the motivational steps of the first week and see if I can pic...  Read more


Cycling Around the City
7/8/2011 9:27:20 AM,  0 COMMENTS

It's been a week since I made a major lifestyle change: I bought a bike and started using it for transportation (with the exception of a wedding: it's...  Read more


Pool Party Tomorrow
7/7/2011 4:31:35 PM,  1 COMMENTS

I really don't feel ready for a pool party, but I'm going anyway. ...  Read more


One Month Anniversary
7/6/2011 6:41:50 AM,  1 COMMENTS

I've been with SP since June 6th 2011. I haven't lost a lot of weight, but I've toned up, I started going to the gym 3 times a week, I ride my bi...  Read more


Overcoming Temptation
7/5/2011 7:07:43 AM,  1 COMMENTS

I have reached the conclusion that the easiest way to overcome temptation is to avoid it. The golden rule of the middle ground applies here like...  Read more


One Step Backwards
6/30/2011 7:44:40 AM,  5 COMMENTS

I lost it completely yesterday, again. I could say it's PMS, but can I really blame PMS two weeks a month? I ate and ate and I only tracked the food t...  Read more


My Morning Walk
6/28/2011 11:34:39 AM,  1 COMMENTS

My morning jog turned into a morning walk. I'm not even sorry, I picked up some wildflowers for my mom because it's her birthday. And although I...  Read more


The Slow Walker
6/27/2011 6:51:47 AM,  1 COMMENTS

I am a slow walker, but I never walk backwards. - Abraham Lincoln, U.S. President Now this is one quote to keep in mind. I'm actually a...  Read more


The Alcohol Trap Again
6/26/2011 1:32:52 AM,  3 COMMENTS

Not only did I mess up my nutrition plan for the whole week, but my stomach seems to have disliked the intake to a great extent. I woke up a monster l...  Read more


The Alcohol Trap
6/25/2011 7:55:26 AM,  1 COMMENTS

I hear it time and time again: weight loss and alcohol don't mix. So I drank Thursday night and recorded my intake. 1000 worth of calories f...  Read more


I Still Can't Believe I Lost Weight After Eating Like This
6/24/2011 1:55:53 AM,  6 COMMENTS

OK, I have a history with anorexia. I understand I'm biased. But I can't weigh less than last week after having had pizza three days this week. Could...  Read more


Sore Muscles, Sore Eyes
6/23/2011 6:08:53 AM,  1 COMMENTS

If I come to think of it, I've had sore muscles constantly for the past month. The patience is the hardest part of this journey. While I ea...  Read more


No Water Yesterday
6/22/2011 7:57:01 AM,  2 COMMENTS

Call it PMS, call it self-destruction, I simply did not drink enough water yesterday. I must have had one cup, two max. I managed to go over 2000...  Read more


One scoop of diet ice cream...
6/21/2011 3:43:28 AM,  0 COMMENTS

...has 17 grams and 22 calories. Yay! I can actually tell I'm in stage 2. Not because SparkPeople said so, but because I'm less enthousiastic, mo...  Read more


Weekend Binges
6/20/2011 6:08:48 AM,  2 COMMENTS

I've identified an obstacle that might be trickier than the others. I tend to keep everything in perfect harmony Mon-Fri, and then I completely f...  Read more


The Whey Wonder
6/17/2011 5:48:13 AM,  2 COMMENTS

I had absolutely no idea whey was so popular in terms of muscle growth. I ran a search for a nice pic to illustrate my diet choice this month and...  Read more


Oh, Thursdays...
6/16/2011 10:40:47 AM,  1 COMMENTS

For the past few weeks, every Thursday has been the same. I plan to exercise, and I fail to wake up in time. So to counteract any negativ...  Read more


Bounty Time
6/15/2011 11:18:04 AM,  1 COMMENTS

I took a poll and realised I really don't reward myself often enough. To celebrate the completion of my first goal, I got a Bounty bar today and...  Read more


Celebrating a small success
6/15/2011 7:48:06 AM,  2 COMMENTS

I rushed the weigh-in as I needed motivation. I have indeed lost weight, I weigh 69 kilos. Unfortunately, the expectation of this event kept me...  Read more


Breakfast Efforts
6/14/2011 5:58:26 AM,  3 COMMENTS

It's hard to eat breakfast if the daily workout starts at 8AM. As of this morning, I'm eating half a grapefruit at 7AM, and hope I can cycl...  Read more


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