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Blogs by Members of Fairfax & Arlington Counties, Virginia

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  • Exercise

    2/10/2016 1:34:14 PM, by JGILL8

    It's tough sometimes. Especially when there's no motivation.... Read more

  • 2/10

    2/10/2016 7:20:28 AM, by DEA5011

    Good Morning! I am so happy with how I did yesterday. Telework days can be hard for me, I don't have the same structure as with days when I'... Read more

  • 2/9

    2/9/2016 9:37:46 AM, by DEA5011

    Good Morning! Yesterday went according to plan up until dinner. Yeah. I know. Going out to eat is a downfall sometimes. I picked a good entr... Read more

  • 2/8

    2/8/2016 7:50:00 AM, by DEA5011

    Good Morning! Well. This weekend went... meh. Mostly due to the mardi gras party. I knew that was potentially going to be an issue... and it... Read more

  • 2 months into spark

    2/6/2016 5:16:56 PM, by HEUIJUNGYOO

    I am frustrated because I have been focusing only on t... Read more

  • 2/5

    2/5/2016 7:50:44 AM, by DEA5011

    Good Morning! Yesterday went... ok. I had a good breakfast, good snack, good dinner. Lunch though... not as good. I ended up cooking pasta f... Read more

  • 2/4

    2/4/2016 9:43:47 AM, by DEA5011

    Good Morning! Yesterday went pretty well up through dinner. I ate on plan, got in my exercise. It was great. But. I was still under my range... Read more

  • Note To Self...

    2/3/2016 9:42:24 AM, by BLASIAN1977

    Beginning of week 5 T 25. Your finally down again; -3 You entered the wrong weight...add 10 pounds to your original start weight. -18 pounds A... Read more

  • 2/3

    2/3/2016 7:18:11 AM, by DEA5011

    Good Morning! I was on track pretty much all of yesterday. I did end up having a few donut holes for breakfast, donuts was all there was at ... Read more

  • 2/2

    2/2/2016 7:22:49 AM, by DEA5011

    Good Morning! Yesterday went pretty well. I did really well during the workday. I got myself a salad for lunch from the cafeteria as well as... Read more

  • 2/1

    2/1/2016 7:31:42 AM, by DEA5011

    Good Morning! I am feeling awesome today. We had a very successful weekend wedding planning wise. We booked our ceremony and reception sites... Read more

  • Sneakers

    1/31/2016 3:11:33 PM, by BEFITQUEEN08

    Any suggestions for what type of sneakers to purchase that give great support and are comfortable? I'm flat footed and have wide feet. I'm not... Read more

  • One day at a time

    1/30/2016 11:46:38 AM, by BEFITQUEEN08

    Every little step counts no matter how big or small. Just keep pushing. The journey began with restocking the fridge with what I call "let's ge... Read more

  • 1/30

    1/30/2016 7:57:57 AM, by DEA5011

    Good morning! I'm away visiting family and looking at possible wedding sites (!!) so this is via the app. It'll have to be short and sweet. I d... Read more

  • 1/27

    1/27/2016 9:45:12 AM, by DEA5011

    Good Morning! I finally weighed myself after my terrible blizzard eating and exercising habits... not good. I'm up about a pound and a half ... Read more

  • 1/26

    1/26/2016 7:34:25 AM, by DEA5011

    Good morning! Another day stuck inside teleworking as things are still shut down out there. I love the snow, but am missing the outside worl... Read more

  • snow

    1/25/2016 1:04:33 PM, by VEEGIRL10

    its so hard to stick to a diet when you're snowed in and have nothing to do.... Read more

  • 1/25

    1/25/2016 7:24:40 AM, by DEA5011

    Good Morning! Yesterday went... not as planned. I slipped and fell into my snuggle in and eat storm tendencies for another day. It's harder ... Read more

  • snow!

    1/24/2016 11:07:54 AM, by DEA5011

    Good morning! Wow did we get a lot of snow this weekend, probably about 2 feet of snow out there. It was nice to snuggle in and sit and watc... Read more

  • 1/20

    1/20/2016 7:33:30 AM, by DEA5011

    Good morning! Yesterday went really well. I stuck to plan both eating and exercise wise. Well, for the most part. I did add a hot cocoa to m... Read more

  • 1/19

    1/19/2016 8:04:22 AM, by DEA5011

    Good morning! Yesterday did not go as well as planned. I snacked way too much on junk, chocolate mostly. Hot cocoa too, it's been so cold re... Read more

  • 1/15

    1/18/2016 9:23:44 AM, by DEA5011

    Good morning! I never want to weigh myself Monday morning, weekends are often hard for me. But. I miraculously maintained over this past wee... Read more

  • 1/13

    1/13/2016 7:30:29 AM, by DEA5011

    Good morning! Weigh-in this morning: 142.8 This is maintaining from yesterday, which is good. Can I say I'm not disappointed that it's low... Read more

  • 1/12

    1/12/2016 7:27:55 AM, by DEA5011

    Good morning! I did... ok yesterday. I went off plan for a dessert at a work birthday celebration. I find it so difficult to say no. No I ca... Read more

  • 1/11

    1/11/2016 8:14:22 AM, by DEA5011

    Good morning! Boy, what a weekend. We spent pretty much the whole thing painting the first floor ceilings and the dining room walls. It was ... Read more

  • Is the scale right???

    1/8/2016 2:18:37 PM, by BLASIAN1977

    Down 5 pounds... Note To Self: This is working now! Put Fit Bit on ankle; snyc later Utilize Spark App Tools Take Neocell Super Collagen + C p... Read more

  • Fitbit Fit

    1/7/2016 11:44:19 AM, by BLASIAN1977

    Note to self: Fit Bit "Steps" are actually "Waves"...Is not counting steps taken with baby in arms, stroller walks, and grocery store errands. ... Read more

  • Pre-Colonoscopy Run

    1/6/2016 9:47:41 PM, by PASTAFARIAN

    Don't complain about the subject of this post. The title should be warning enough. I'm over 50 which means a colonoscopy every 5 years. This... Read more

  • 140.8

    1/6/2016 10:42:16 AM, by DROFYKCEB

    Yesterday's accomplishments: - Approved VA at work - Did 1x 5-minute cubicle workout & another 5 minutes while cooking pasta - Didn't get t... Read more

  • Morning "blahs"

    1/6/2016 10:35:26 AM, by DUGGIT

    For the past two mornings, it has been my goal to get up early and do at least 10 minutes on my Wii. That has not happened. I have not "risen" to... Read more

  • 1/6

    1/6/2016 7:14:04 AM, by DEA5011

    Good morning! I'm up .2 pounds from yesterday. Not a big deal. I had a good strength workout yesterday so I'm betting that's just weigh rete... Read more

  • 140.2

    1/5/2016 10:57:35 AM, by DROFYKCEB

    Yesterday's accomplishments: - Input POs for Dennis & Jimmy - Input Sparkpeople calories - Called mom to wish her a happy birthday - Rem... Read more

  • 1/5

    1/5/2016 7:27:44 AM, by DEA5011

    Good morning! Accountability time. Yesterday went pretty much to plan. I ate well and got my yoga in. I was feeling a little sick last night... Read more

  • 1/4

    1/4/2016 7:39:18 AM, by DEA5011

    Happy New Year! I didn't track or blog or weigh or anything over this long holiday weekend. Which is bad. I should have checked in, been acc... Read more

  • Setting my intentions

    1/4/2016 7:27:06 AM, by TH28754

    Setting my intentions for the new year in terms of work, fitness, and health so I can get motivated on this first day back at work: 1) I wil... Read more

  • "Back in Time" or "Is Huey Lewis Haunting Me?"

    1/1/2016 11:35:11 AM, by DUGGIT

    So hubby and I rang in the New Year with friends. W... Read more

  • 12/31

    12/31/2015 7:51:39 AM, by DEA5011

    Good morning! I didn't weigh in this morning. I should have. But I didn't. I had to get up with the puppy and my routine was thrown out of w... Read more

  • Bring on 2016!

    12/30/2015 8:12:11 PM, by DUGGIT

    I have newly polished, gold toes...a completely new haircut...and a new scale (EatSmart Precision Plus). I am ready for the new year!! Not every... Read more

  • 12/30

    12/30/2015 7:07:50 AM, by DEA5011

    Good morning! Thanks for the comments and support on my blog yesterday, I really appreciate it :) Accountability check time... weighed ... Read more

  • 12/29

    12/29/2015 7:18:50 AM, by DEA5011

    I'm going to try and continue blogging daily, as a quick accountability check-in, while I recoup from the holidays. I weighed in today at 1... Read more

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