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Blogs by Members of Fairfax & Arlington Counties, Virginia

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  • It's All In The Planning

    9/27/2016 8:13:59 AM, by DUGGIT

    Yesterday was good! Today will be even better!!! Alth... Read more

  • 9/27

    9/27/2016 7:56:27 AM, by DEA5011

    Good Morning! I think I'm going to try to do quick little accountability blogs each day leading up to the wedding (about 3 1/2 weeks now!). ... Read more

  • But Monday is Here So Fast!

    9/26/2016 8:09:44 AM, by DUGGIT

    Say it ain't so!! Monday here already! Hubby and I m... Read more

  • 9/26

    9/26/2016 7:36:35 AM, by DEA5011

    Good Morning! I so wasn't going to log this morning. It isn't my official weigh-in day and I had an indulgent weekend visiting family. It wa... Read more

  • Birthday Friday!

    9/23/2016 8:00:23 AM, by DUGGIT

    What are two of my favorite things? Fridays and birth... Read more

  • 9/22

    9/22/2016 8:21:56 AM, by DEA5011

    Good Morning! We're heading into our last travel weekend before the wedding! We leave after dinner tonight and get back Sunday afternoon. I ... Read more

  • Friday in sight and that's outta sight!

    9/22/2016 7:59:29 AM, by DUGGIT

    I haven't slept much for the past two nights. Startin... Read more

  • Waaaah....!

    9/20/2016 4:48:33 PM, by DUGGIT

    That's kind-of how I feel right now. I have way, wa... Read more

  • 9/19

    9/19/2016 7:54:17 AM, by DEA5011

    Good Morning! Well. Definitely overindulged this weekend. Between date night on Friday and then the wedding shower on Saturday. It was a lot... Read more

  • 9/16

    9/16/2016 8:03:32 AM, by DEA5011

    Good Morning! Made it through another week! And I'm pretty happy with my official weigh-in this morning. I'm at 140.6! That's .4 pounds down... Read more

  • Fitness Friday!!!

    9/16/2016 7:58:12 AM, by DUGGIT

    Or something like it! Felt so good after yoga. Althou... Read more

  • The Bite

    9/14/2016 10:14:49 AM, by DUGGIT

    Day started off with heavy traffic and a trip to the ... Read more

  • Status update

    9/13/2016 9:08:51 PM, by DUGGIT

    Hi, everyone! I hope everyone is having a good week so far. Tomorrow is Wednesday - thankfully! Yesterday I found out about a death in the ... Read more

  • 9/12

    9/12/2016 7:42:36 AM, by DEA5011

    Good Morning! Ugh, well, another travel weekend behind me. And I didn't do so well. I had my good moments, but definitely had some not so go... Read more

  • 9/9 another travel weekend

    9/9/2016 2:53:38 PM, by DEA5011

    Good afternoon! Had a lazy morning, sleeping in, walking the puppy, quick trip out for some face wash. But then, had to get everything packed up... Read more

  • Weekend Wishes!

    9/9/2016 7:56:08 AM, by DUGGIT

    Wishing everyone a great Friday, and may the end of the workday come soon for us all! It's been a strange week for me. Stressful, which I've sha... Read more

  • Just breathe

    9/8/2016 11:00:32 AM, by DUGGIT

    Sparkpeeps in yoga class. Hey wait, that'll be ME ton... Read more

  • We have liftoff!

    9/6/2016 1:34:13 PM, by DUGGIT

    This is how my Tuesday after Labor Day weekend star... Read more

  • 9/6

    9/6/2016 8:00:54 AM, by DEA5011

    Good Morning! Thanks everyone for all the encouragement on my pre-holiday weekend blog. It means a lot! I let loose a little more than I pro... Read more

  • "F" Word?

    9/2/2016 9:58:48 AM, by DUGGIT

    I thought that was cute and true, especially the pa... Read more

  • Almost Friday!

    9/1/2016 9:54:39 AM, by DUGGIT

    It's Almost Friday, previously known as "Thursday." Anyway, with the holiday weekend approaching as well, I thought these pics were particu... Read more

  • 9/1 holiday weekend

    9/1/2016 7:43:09 AM, by DEA5011

    Good Morning! My muscles are so tired today. Not sure what it was about the workouts this week, but yikes. I'm glad all I have planned for t... Read more

  • Coffee Time!

    8/30/2016 9:19:46 AM, by DUGGIT

    Wish I could get by without the "liquid gold" that ... Read more

  • The Monday Surprise

    8/29/2016 9:37:20 AM, by DUGGIT

    It's Monday!! The day "all health breaks loose!" L... Read more

  • 8/29

    8/29/2016 7:50:22 AM, by DEA5011

    Good Morning! This past weekend went pretty well. We did eat out for a meal yesterday, which upped my sodium and calories more. I picked one... Read more

  • The Friday Hula!

    8/26/2016 9:14:41 AM, by DUGGIT

    Wishing everyone a HAPPY FRIDAY!!!!! And hey, a hul... Read more

  • 8/26

    8/26/2016 8:00:24 AM, by DEA5011

    Good Morning! End of the week, that means weigh-in day. I came in at 141.6 which isn't too bad. It's .2 pounds up from last Friday, and I ca... Read more

  • Oh Danny Boy...

    8/25/2016 9:05:31 AM, by DUGGIT

    That's my Danny. Looks innocent, right? Don't let l... Read more

  • Tale of the Girl with the Magic Powder

    8/24/2016 9:24:52 AM, by DUGGIT

    Because of my Sjogren's Syndrome, I wake up some da... Read more

  • Molly!

    8/22/2016 12:15:31 PM, by DUGGIT

    My co-worker (okay, he's a priest) brought his dog ... Read more

  • 8/22

    8/22/2016 7:54:34 AM, by DEA5011

    Good Morning! This weekend was so nice, being at home for once. We did end up doing a lot of chores, which isn't quite as much fun. But the ... Read more

  • 8/19 weekend at home!

    8/19/2016 8:35:47 AM, by DEA5011

    Good Morning! Weigh-in day today! That's right, I'm excited for weigh-in. Haha. So last Friday I was all bummed because I was at 142.8. I'd ... Read more

  • Despite the scale, if i can

    8/15/2016 2:41:39 PM, by SATURNPOET

    An inanimate object could really ruin a whole day, if i let it! Long story: weighed in at the doctor's office Thursday after avoiding the scale... Read more

  • 8/15

    8/15/2016 7:41:22 AM, by DEA5011

    Good Morning! So, last weeks official weigh in didn't go as I'd hoped. And so I didn't log it, because I was disappointed. I was back up to ... Read more

  • Visualize 6 months from now

    8/13/2016 10:34:28 PM, by SATURNPOET

    My SparkCoach exercise for today: A. "visualize how you want to look & feel 6 months from now." 1. Look: Slimmer. more toned. A comfortable... Read more

  • Shoes can stop dropping any time now

    8/11/2016 4:54:03 PM, by SATURNPOET

    Seriously! the month i decide to get 'back on track' (you know how that goes!), bad things happened. Good things too. Lots of running-aroun... Read more

  • Ah, the "Dramedy" of it all...

    8/9/2016 3:54:41 PM, by DUGGIT

    Just when I think things will settle down - ha! ... Read more

  • 8/8 back from vacation

    8/8/2016 7:54:40 AM, by DEA5011

    Good Morning! I'm back from my week long no phone/internet/tv access vacation. And it was pretty great, so relaxing. I took this same vacati... Read more

  • Pillow time

    8/2/2016 12:11:09 PM, by DUGGIT

    Man, I did NOT want to get up this morning. I was s... Read more

  • 7/29

    7/29/2016 9:44:10 PM, by DEA5011

    Good evening! Quick check in on the phone app. Vacation day 1 went pretty well. No excess snacking! Lean proteins! Not enough water, I'll have t... Read more

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