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Blogs by Members of At Goal & Maintaining + Transition to Maintenance

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When life is great REJOICE! When we have challenges, have faith!
7/27/2014 12:48:48 PM,  6 COMMENTS

Today is a new day! A new week & our choice for a new life! Go for it!!!! 250 244 252 Flying peacock Life with my DH his birthday last y...  Read more


30-Day Shred: Level 1, Day 6
7/27/2014 11:55:50 AM,  1 COMMENTS

Day 6 done! I almost skipped it, but I can't really find an excuse for lazing around all morning and then claiming I don't have 20 minutes for my...  Read more


Trusting Your Inner Voice
7/27/2014 11:52:39 AM,  7 COMMENTS

Read an inspirational and thought-provoking Positively Positive post today:
riencing-self-help-burno...  Read more


30-Day Shred: Level 1, Day 5
7/27/2014 11:50:39 AM,  0 COMMENTS

I'm a day late with this blog entry, but I did do the workout. Halfway done with Level 1! I have been having trouble with the modified push-ups s...  Read more


7/27/2014 11:34:36 AM,  1 COMMENTS

I got the cutest lunch bag yesterday from Ross for when I start my job :) I have an anticipated orientation date of August 5th which is only 9 days aw...  Read more


Today's Inspirational Quote
7/27/2014 11:02:07 AM,  14 COMMENTS

“Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. Wh...  Read more


Feel like I am on a roller coaster with FIL
7/27/2014 10:46:53 AM,  19 COMMENTS

Geez, but it is hard. You all must be going nuts with me saying one day that FIL is doing well and the next not well. When my DH and I went out yest...  Read more


What to do?
7/27/2014 10:33:46 AM,  3 COMMENTS

The past few weeks have been crazy. it's always crazy, though, isn't it? As soon as life calms down, I get bored. So I'm not complaining. ...  Read more


Summer Borscht!
7/27/2014 9:42:23 AM,  15 COMMENTS

I love hot cabbage and beet borscht in the winter time . . . with lots of garlic and red chili flakes, carrots and celery, maybe even a potato or two....  Read more


Supper by the water
7/27/2014 9:06:59 AM,  6 COMMENTS

I'm so looking forward to cooking supper by the water tonight. The BEST part about this is that I'm planning lean meat, salad and grilled mushrooms....  Read more


Dodging the cat
7/27/2014 8:11:55 AM,  7 COMMENTS

One of the things that I've got back to since the last podiatrist visit is light jogging in my hallway in the morning. I run up and down the hall and...  Read more


Pictures from the Watermelon 5K #3
7/27/2014 4:59:50 AM,  22 COMMENTS

Well, I wasn't exactly smiling, but I think I look pretty good for just having run a 5K in 82 degrees and sunny with 96% humidity. My chip time was 28...  Read more


Yes, I made it home sucessfully~
7/27/2014 4:58:58 AM,  8 COMMENTS

We came in about 8am to Sin City & picked up the 2 young ones and made it home round 10am. Spent the day dealing with unpacking, taking a nap, dealing...  Read more


7/27/2014 3:07:57 AM,  0 COMMENTS

needed? no...  Read more


Got the steps in today!
7/27/2014 1:28:38 AM,  7 COMMENTS

Today was relay for life and Molly and I went when it started to do our laps. She got in 17 laps and I did my 20 for a total of 5 miles. After di...  Read more


maintaining again!
7/27/2014 1:12:53 AM,  7 COMMENTS

and i made it… 71 days after recommitting to my SP lifestyle of tracking and accountability, changing habits and establishing streaks, i hit my goal m...  Read more


Stress Update
7/26/2014 11:58:28 PM,  6 COMMENTS

I'm working 12-hour-plus days (even without J#2), so I haven't had much time to Sparkabout, but know I'm thinking about you all. Thanks for relaxati...  Read more


Week 129...
7/26/2014 10:25:55 PM,  5 COMMENTS

Hi there, It has been cold here this week, but I feel like I'm complaining after seeing your snow in winter. The last time I was living with sn...  Read more


No Breaks!
7/26/2014 9:58:07 PM,  5 COMMENTS

I believe any lifestyle is 24/7! ...  Read more


Getting with the program
7/26/2014 9:20:25 PM,  11 COMMENTS

It is the weekend, and although we have a lot to do, activity/fitness and eating properly MUST be priorities for me. “Spark as if your life depended...  Read more


Back to Running
7/26/2014 8:36:03 PM,  1 COMMENTS

I got back to running last night and it felt great. I was feeling sluggish, but I did it regardless of that fact. It did clear up my sinus problem t...  Read more


Friday, Positive Focus, Day 86
7/26/2014 7:21:36 PM,  3 COMMENTS

I woke up in a good mood, having slept in a bit. I was planning on getting a bunch of stuff done. Then I walked out of the bedroom and saw my husband...  Read more


Lose 5 lbs fast
7/26/2014 7:20:29 PM,  7 COMMENTS

Ran 10M this afternoon. Probably not the wisest thing because the temp hit 90F by the end of my run (which ultimately involved some walking as I attem...  Read more


Twenty Pounds
7/26/2014 7:00:06 PM,  8 COMMENTS

I am excited I hit my first small goal Iam now 1/3 of the way to my goal, I have been getting comments that I look good and they notice...  Read more


Great "conversation."
7/26/2014 6:50:18 PM,  8 COMMENTS

I knew that we'd have some great conversation about the catcalls. I guess I find them annoying because I'm either in the zone or trying to get in the...  Read more


Injury musings, and today's intervals
7/26/2014 4:29:07 PM,  3 COMMENTS

I've heard it said that medical diagnosis is an interative procedure. The doctor looks at the evidence, makes an assumption, and prescribes treatment...  Read more


Bonus blog: The hoop and Tamriel
7/26/2014 4:26:22 PM,  14 COMMENTS

This shot doesn't show the young man who threw the ball, but it got the hoop, now installed, and the ball post-shot. Hot and humid out there....  Read more


Just desserts with the jockettes
7/26/2014 3:39:31 PM,  2 COMMENTS

DH & I joined friends for dessert last night. He had some, I didn't. They drank wine, I drank water. I hadn't felt like sitting through a whole mea...  Read more


Uplifting triathlon story....
7/26/2014 3:04:57 PM,  3 COMMENTS

Here is a moving story about an 8 year old boy who brought his disabled 6 year old brother along with him in a youth triathlon.... Here's an upd...  Read more


Saturday Streakin'...
7/26/2014 2:54:11 PM,  13 COMMENTS

LOOK! Everyone's doing it! (Can you believe this was ever a fad?!?) I'd much rather continue with my SparkStreak: ...  Read more


Home From Our Honeymoon
7/26/2014 1:11:04 PM,  15 COMMENTS

We had a wonderful time on our honeymoon cruise on board the Carnival Imagination!...  Read more


Watermelon #3 of 4, 5K Race Report
7/26/2014 12:53:27 PM,  15 COMMENTS

Here's the results to date of the 3 Watermelon Sunrise 5Ks for my age group: **** FEMALE AGE GROUP: 65 - 69 **** Name Age...  Read more


My strange taper week is in its final day
7/26/2014 12:21:24 PM,  16 COMMENTS

Today is reserved for "chores". Started by taking the car in for its oil change. Since then I've been trying to get my "stuff" organized for t...  Read more


Exhaustion Setting In
7/26/2014 11:17:57 AM,  7 COMMENTS

Really tired again today... my body aches and feels really weak. I've been trying to cut back on my workouts but it's been hard and finding it even ha...  Read more


Feel Good, Body Positive Video
7/26/2014 10:27:55 AM,  3 COMMENTS

I can't dance... I mean well. I have all the grace of a land bound hippo. That said... I dance all the time like no one is watching and ask everyone e...  Read more


How can this be?
7/26/2014 9:50:31 AM,  19 COMMENTS

Thank you all again for your encouraging thoughts regarding both my FIL and my weight gain "problem". FIL report was better yesterday. The IV is...  Read more


it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more


BIG changes at the beach this year
7/26/2014 9:08:43 AM,  10 COMMENTS

Every year our family spends time together at the beach. My older son, a high school teacher who lives on the east coast near us comes with his almo...  Read more


More paddling Arkansas
7/26/2014 8:33:47 AM,  14 COMMENTS

I got back in my whitewater boat on July 4 and spent the last three weekends in it, and some weekdays. July 4 weekend I went camping with a...  Read more


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