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When life is great REJOICE! When we have challenges, have faith!
7/27/2014 12:48:48 PM,
Today is a new day! A new week & our choice for a new life! Go for it!!!! 250 244 252
Life with my DH his birthday last y...
30-Day Shred: Level 1, Day 6
7/27/2014 11:55:50 AM,
Day 6 done!
I almost skipped it, but I can't really find an excuse for lazing around all morning and then claiming I don't have 20 minutes for my...
Trusting Your Inner Voice
7/27/2014 11:52:39 AM,
Read an inspirational and thought-provoking Positively Positive post today:
riencing-self-help-burno... Read more
30-Day Shred: Level 1, Day 5
7/27/2014 11:50:39 AM,
I'm a day late with this blog entry, but I did do the workout. Halfway done with Level 1!
I have been having trouble with the modified push-ups s...
7/27/2014 11:34:36 AM,
I got the cutest lunch bag yesterday from Ross for when I start my job :) I have an anticipated orientation date of August 5th which is only 9 days aw...
Today's Inspirational Quote
7/27/2014 11:02:07 AM,
“Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. Wh...
Feel like I am on a roller coaster with FIL
7/27/2014 10:46:53 AM,
Geez, but it is hard. You all must be going nuts with me saying one day that FIL is doing well and the next not well. When my DH and I went out yest...
What to do?
7/27/2014 10:33:46 AM,
The past few weeks have been crazy.
it's always crazy, though, isn't it? As soon as life calms down, I get bored.
So I'm not complaining.
7/27/2014 9:42:23 AM,
I love hot cabbage and beet borscht in the winter time . . . with lots of garlic and red chili flakes, carrots and celery, maybe even a potato or two....
Supper by the water
7/27/2014 9:06:59 AM,
I'm so looking forward to cooking supper by the water tonight. The BEST part about this is that I'm planning lean meat, salad and grilled mushrooms....
Dodging the cat
7/27/2014 8:11:55 AM,
One of the things that I've got back to since the last podiatrist visit is light jogging in my hallway in the morning. I run up and down the hall and...
Pictures from the Watermelon 5K #3
7/27/2014 4:59:50 AM,
Well, I wasn't exactly smiling, but I think I look pretty good for just having run a 5K in 82 degrees and sunny with 96% humidity. My chip time was 28...
Yes, I made it home sucessfully~
7/27/2014 4:58:58 AM,
We came in about 8am to Sin City & picked up the 2 young ones and made it home round 10am. Spent the day dealing with unpacking, taking a nap, dealing...
7/27/2014 3:07:57 AM,
Got the steps in today!
7/27/2014 1:28:38 AM,
Today was relay for life and Molly and I went when it started to do our laps. She got in 17 laps and I did my 20 for a total of 5 miles.
7/27/2014 1:12:53 AM,
and i made it… 71 days after recommitting to my SP lifestyle of tracking and accountability, changing habits and establishing streaks, i hit my goal m...
7/26/2014 11:58:28 PM,
I'm working 12-hour-plus days (even without J#2), so I haven't had much time to Sparkabout, but know I'm thinking about you all. Thanks for relaxati...
7/26/2014 10:25:55 PM,
It has been cold here this week, but I feel like I'm complaining after seeing your snow in winter. The last time I was living with sn...
7/26/2014 9:58:07 PM,
I believe any lifestyle is 24/7!
Getting with the program
7/26/2014 9:20:25 PM,
It is the weekend, and although we have a lot to do, activity/fitness and eating properly MUST be priorities for me. “Spark as if your life depended...
Back to Running
7/26/2014 8:36:03 PM,
I got back to running last night and it felt great. I was feeling sluggish, but I did it regardless of that fact. It did clear up my sinus problem t...
Friday, Positive Focus, Day 86
7/26/2014 7:21:36 PM,
I woke up in a good mood, having slept in a bit. I was planning on getting a bunch of stuff done. Then I walked out of the bedroom and saw my husband...
Lose 5 lbs fast
7/26/2014 7:20:29 PM,
Ran 10M this afternoon. Probably not the wisest thing because the temp hit 90F by the end of my run (which ultimately involved some walking as I attem...
7/26/2014 7:00:06 PM,
I am excited I hit my first small goal
Iam now 1/3 of the way to my goal, I have been getting comments that I look good and they notice...
7/26/2014 6:50:18 PM,
I knew that we'd have some great conversation about the catcalls. I guess I find them annoying because I'm either in the zone or trying to get in the...
Injury musings, and today's intervals
7/26/2014 4:29:07 PM,
I've heard it said that medical diagnosis is an interative procedure. The doctor looks at the evidence, makes an assumption, and prescribes treatment...
Bonus blog: The hoop and Tamriel
7/26/2014 4:26:22 PM,
This shot doesn't show the young man who threw the ball, but it got the hoop, now installed, and the ball post-shot. Hot and humid out there....
Just desserts with the jockettes
7/26/2014 3:39:31 PM,
DH & I joined friends for dessert last night. He had some, I didn't. They drank wine, I drank water.
I hadn't felt like sitting through a whole mea...
Uplifting triathlon story....
7/26/2014 3:04:57 PM,
Here is a moving story about an 8 year old boy who brought his disabled 6 year old brother along with him in a youth triathlon....
Here's an upd...
7/26/2014 2:54:11 PM,
LOOK! Everyone's doing it!
(Can you believe this was ever a fad?!?)
I'd much rather continue with my SparkStreak:
Home From Our Honeymoon
7/26/2014 1:11:04 PM,
We had a wonderful time on our honeymoon cruise on board the Carnival Imagination!...
Watermelon #3 of 4, 5K Race Report
7/26/2014 12:53:27 PM,
Here's the results to date of the 3 Watermelon Sunrise 5Ks for my age group:
**** FEMALE AGE GROUP: 65 - 69 ****
My strange taper week is in its final day
7/26/2014 12:21:24 PM,
Today is reserved for "chores". Started by taking the car in for its oil change.
Since then I've been trying to get my "stuff" organized for t...
Exhaustion Setting In
7/26/2014 11:17:57 AM,
Really tired again today... my body aches and feels really weak. I've been trying to cut back on my workouts but it's been hard and finding it even ha...
Feel Good, Body Positive Video
7/26/2014 10:27:55 AM,
I can't dance... I mean well. I have all the grace of a land bound hippo. That said... I dance all the time like no one is watching and ask everyone e...
How can this be?
7/26/2014 9:50:31 AM,
Thank you all again for your encouraging thoughts regarding both my FIL and my weight gain "problem".
FIL report was better yesterday. The IV is...
7/26/2014 9:37:31 AM,
i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...
BIG changes at the beach this year
7/26/2014 9:08:43 AM,
Every year our family spends time together at the beach. My older son, a high school teacher who lives on the east coast near us comes with his almo...
More paddling Arkansas
7/26/2014 8:33:47 AM,
I got back in my whitewater boat on July 4 and spent the last three weekends in it, and some weekdays.
July 4 weekend I went camping with a...
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