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Blogs by Members of At Goal & Maintaining + Transition to Maintenance

Return To the Team At Goal & Maintaining + Transition to Maintenance

A bunch of words....
8/20/2014 7:47:35 PM,  3 COMMENTS

I've felt like blogging all day...but not sure why or what about. We've gotten my mom set up with home hospice care. Post-Mortem arrangements wi...  Read more

ERINLINDSAY83

Hunger then and now
8/20/2014 6:28:25 PM,  3 COMMENTS

Prior to my journey, I ate to avoid feeling hungry. Feeling hungry felt uncomfortable. I avoided it. I ate large meals and had frequent snacks. When I...  Read more

POSITIVEHOPE

Half-Fast Old Lady Fit Jock Says Make It Easy on Yourself
8/20/2014 6:03:01 PM,  25 COMMENTS

I have been threatening to write a blog about how I pack a gym bag for some time. I think someone might benefit from it. Keeping a gym bag packed has...  Read more

SLENDERELLA61

Whew
8/20/2014 5:31:59 PM,  6 COMMENTS

Today was weigh-in day. I lost the 2 pounds I gained last week. 198 My Sparker friends are helping me stay on track. 252...  Read more

WIFE48

Whew
8/20/2014 5:31:59 PM,  1 COMMENTS

Today was weigh-in day. I lost the 2 pounds I gained last week. 198 My Sparker friends are helping me stay on track. 252...  Read more

WIFE48

A Celebration
8/20/2014 3:19:57 PM,  3 COMMENTS

Yesterday was our 64th wedding anniversary and we really celebrated. We very rarely eat out, but we went to a local restaurant and, because we have g...  Read more

PEGGYT3

it's wednesday
8/20/2014 3:18:58 PM,  11 COMMENTS

another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.all of...  Read more

MOMMY445

Its mid morning, feeling better!
8/20/2014 2:41:09 PM,  5 COMMENTS

Working at making positive changes here. Its all you can do and have a lovely attitude. I joined a few teams this morning that may help me. I liked th...  Read more

MYAKAYAH

MY WHOLE 30 JOURNEY
8/20/2014 2:06:19 PM,  8 COMMENTS

I finished my 30 days of Whole30 Monday and am starting to add foods back into my diet to see how my body reacts. I have to say, I did the Whole30 wi...  Read more

DAISYBELL6

Deborah Sussman - 1931 -2014
8/20/2014 11:42:52 AM,  4 COMMENTS

en.wikipedia.org/wiki/Deborah_Sussman I only learned about my connection to famous LA graphic designer Deborah Sussman on Friday. It turns...  Read more

ADARKARA

Food is Medicine
8/20/2014 10:51:10 AM,  22 COMMENTS

So today I am going to put this sign up in my FIL's room to remind him to eat even if he doesn't want to. I will also share with him the book I...  Read more

MEXGAL1

FIXATED ON HIM!!!
8/20/2014 10:34:19 AM,  6 COMMENTS

First off I want to say I'm so 245 I haven't been blogging positive affirmations, but with no sound on my computer right now, I'm not able to search...  Read more

COLOR-BLUE

Chocolate Chili Recipe
8/20/2014 9:56:59 AM,  7 COMMENTS

This is for Nancy-! I would definitely make this again! It gets sooo thick. I made it with 1 pound high-quality turkey and 1 pound of grass-fed...  Read more

TRAVELGRRL

Quote for the Day
8/20/2014 9:26:49 AM,  6 COMMENTS

Have a Blessed Wednesday everyone!...  Read more

SHAWFAN

Low-Carb Breakfast
8/20/2014 9:21:56 AM,  4 COMMENTS

Okra, red bell peppers, green onions stewed with 1 lamb shoulder rib. 8 net carbs Check out my food tracker on my page for ingredient/nutri...  Read more

BOOKLADY36S

Blue Belt (with pics)
8/20/2014 9:16:55 AM,  7 COMMENTS

I got promoted to a blue belt in Brazilian jiu jitsu on June 8th. For the test, we had to roll (spar) for one hour straight. In class, we usually roll...  Read more

CATS_MEOW_0911

The End
8/20/2014 9:09:09 AM,  11 COMMENTS

I had another "digestive attack" yesterday so I have decided to give up the Whole30 plan. There just isn't enough fiber to keep me "regular". So...  Read more

TRAVELGRRL

The Plan: Day 4
8/20/2014 9:08:33 AM,  6 COMMENTS

THIS BLOG IS NOT MEDICAL ADVICE. IT IS SIMPLY A JOURNAL OF MY EXPERIENCES. BEFORE YOU MAKE SIGNIFICANT CHANGES TO YOUR DIET, CONSULT WITH YOUR HEALTH...  Read more

RX_2_RV

Workout Wednesday
8/20/2014 8:57:59 AM,  13 COMMENTS

...  Read more

DALID414

First day of school
8/20/2014 8:55:07 AM,  1 COMMENTS

Going back to school today to learn computers at Northwest Technical Institute and get my certification eventually. I am also going to start voluntee...  Read more

REDCATWHITE45

Happy Birthday to me!
8/20/2014 8:32:36 AM,  6 COMMENTS

Yesterday was my birthday! It was a very nice day but the food choices were crazy! 6 chicken wings for lunch...shared cheesecake for dessert....6 c...  Read more

SNOOKUMS19

That Fabulous Day Feeling!
8/20/2014 8:03:32 AM,  28 COMMENTS

One of my SparkFriends messaged me about having a fabulous day. Too often, life can feel like a bit of a slog -- keeping on keeping on. So, w...  Read more

WATERMELLEN

Under Construction (aka Improvements!)
8/20/2014 7:49:28 AM,  8 COMMENTS

...  Read more

CHERYL_ANNE

100 Days For Me
8/20/2014 7:47:13 AM,  12 COMMENTS

Originally, this new challenge started as a fitness-only challenge. My friend Stephanie (INEEDACAT9) began a 100-Days-of-Exercise challenge, posting a...  Read more

POOKASLUAGH

Oops! That wasnít deodorant.
8/20/2014 7:24:28 AM,  22 COMMENTS

We travel a LOT and regularly by plane. So Iíve become expert at packing efficiently even for 3-4 week trips. I have a light-weight carry-on wi...  Read more

BROOKLYN_BORN

Body images and teachable moments
8/20/2014 7:10:50 AM,  5 COMMENTS

I won't lie. For whatever reason, probably multiple, I have a lousy self image of my appearance. I don't ever remember feeling good about how I look...  Read more

CDCSMITH2013

Life Is Like a Camera!
8/20/2014 6:10:11 AM,  21 COMMENTS

Words to live by!...  Read more

JSTETSER

Strange in the summer
8/20/2014 5:24:50 AM,  14 COMMENTS

Last week, I got the flu. I thought the flu was something you got in the winter. I haven't had it for nearly twenty years. Surprising because I have s...  Read more

ALIIDA

Today's Inspirational Quote
8/20/2014 4:40:04 AM,  25 COMMENTS

ďGod never intended us to want anything more than we want Him. Just the slightest glimpse into His Word proves that, Look at what the Bible says about...  Read more

GABY1948

Time To "Shake It Off"!
8/20/2014 3:01:41 AM,  125 COMMENTS

Do you ever hear a song at the perfect moment and go "that is what I needed today?" Well Taylor Swift's new video for Shake It Off gave me such...  Read more

STEPH-KNEE

Confusion...dementia
8/20/2014 1:18:04 AM,  10 COMMENTS

As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...  Read more

GRANDMABABA

Day 2
8/20/2014 1:03:51 AM,  1 COMMENTS

This is totally crazy my blogs keep disappearing then reappearing. Makes it hard to see if the posts are actually there or not, slightly driving me nu...  Read more

WALKINGGIRL6

Walking in Berkeley CA
8/20/2014 12:08:10 AM,  10 COMMENTS

This afternoon, while my little granddaughter napped, I left her with her grandpa and took a two-hour walk around the city of Berkeley, California. ...  Read more

SUSANNAH31

No Excuses and No Pictures for 19 Aug 14 Meals
8/19/2014 11:52:28 PM,  4 COMMENTS

BREAKFAST Banana - Dole, 126 gram(s) ⊗ 110 29 0 1 Finely SHredded Reduced Fat Sharp Cheddar Cheese with Added Calicum, 0.17 cup &...  Read more

COLOR-BLUE

Changes
8/19/2014 11:02:22 PM,  3 COMMENTS

Today, I did my diet, worked out at the gym, went to celebration recovery, met some new friends, kept busy. I found out my son will not get waiver an...  Read more

REDCATWHITE45

A Great Honeybee Rescue
8/19/2014 9:46:23 PM,  8 COMMENTS

The rainy season is going strong in the Southwest High Desert where I live. Each afternoon, clouds develop and we get an evening thunder shower. T...  Read more

GARDENQE2

5AM Shift
8/19/2014 9:34:04 PM,  1 COMMENTS

Well today was my first day working from 5am until 2pm for inventory prep... I arrived almost 20 minutes early just to find out there was construction...  Read more

LUCKYLISA12002

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