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Random thoughts and a couple of goals.
12/18/2013 11:01:06 AM,
Today is my last day of work (except for a half day on December 26th) until January 6! It's time to do some serious reflection on my health and happin...
Come Too Far...
12/18/2013 10:19:37 AM,
I'm four pounds away from my goal, but in honest I've been living and feeling like I'm at my goal for the past month. For five months, the path that I...
Bright and sunny...got to love it.
12/18/2013 10:03:00 AM,
It is always weird when we stay here in Ajijic Mexico during the holidays. There is not near the commercial aspect here. You are bombarded with gift...
12/18/2013 8:31:57 AM,
Today's challenge is to do 10 consecutive minutes of exercise....
You Know I'm Saying That In A Loving Way...
12/18/2013 8:11:53 AM,
No, you're actually not saying "Skinny B*tch" in a loving way. ("Skinny" B*itch" is not a compliment, period.) It's name calling, complete with jealou...
Quote for the Day...
12/18/2013 8:07:16 AM,
Wanting and doing are not the same things.
Don't say you want something. DO what's necessary
to get what you want.
Have a bl...
Today is Bake Cookies Day...I am hosting an online COOKIE EXCHANGE
12/18/2013 7:28:37 AM,
Itís that time of year again. The trees have been decorated. Thereís a chill in the air. The egg nog lattes and peppermint mochas are selling like...
12/18/2013 7:15:58 AM,
I would love it if my pedometer had a battery icon for when it is running low rather than flashing to tell me it is so close to dead, it can't count a...
Christmas Contentment! A Charlie Story
12/18/2013 7:12:31 AM,
On December 8, our dear Charlie had to undergo very serious abdominal surgery.
He had swallowed a sock (or maybe a jCloth?) which got stuck in...
Eating carefully but without restrictions!
12/18/2013 7:04:30 AM,
Loads of food on a cruise ship so we are eating carefully but allowing ourselves the pleasure of only one favorite. I have had ONE muffin in 17 days...
12/18/2013 7:02:38 AM,
I did not want but it has happened, meeting an ex who has made me suffer.
He was one of the thorns in my crown and I had hoped to forget all about h...
Technology doing us favors?
12/18/2013 7:02:06 AM,
A funny thing happened at the grocery store last night. I was looking for my latest passion: organic skim milk. And here were my choices: A gallon...
Christmas Trivia Day 14
12/18/2013 6:41:42 AM,
From which country does the poinsettia plant originate?
C-H-R-I-S-T-M-A-S healthy foods for the season
12/18/2013 5:36:01 AM,
Cream cheese on celery
Hummus on whole wheat bread
Rye Bread and raisins
Make your ownÖI donít know what.
12/18/2013 2:25:14 AM,
more to go...
12/17/2013 9:50:30 PM,
Our resident elves, Fred and Barney were particularly naughty today!
On the up side, I didn't crave chocolate chips today! LOL!
Busy and No time for Pity
12/17/2013 8:42:26 PM,
I am extremely busy and have no time for a pity party for my sour mood. I am just going to take my own advice and push through anyway. I am going to...
The New Puppy
12/17/2013 8:40:53 PM,
Juliana has been dating the same boy since the first day of her freshman year of high school. We kept thinking it wouldn't last, since high school ro...
a snowy day
12/17/2013 8:09:49 PM,
the other day, my daughter got a sled. now she wants to go every day to the local big park to use her sled. that hill is a workout all on its own. i a...
Proud of my Scars!
12/17/2013 8:04:40 PM,
I have lots of scars and Iíve rarely been afraid to show them. Iím proud of the physical traumaís Iíve been through. Proud of fighting against...
Little bits add up
12/17/2013 7:41:47 PM,
I took Cooper for a good long walk this morning, but other than that I have been doing 10 minutes here and 15 minutes there for the most part. I pace...
12/17/2013 5:19:05 PM,
Work has been very stressful lately with a lot of negativity coming from my new boss. So as I sit here, getting ready to prepare for my next meeting,...
Run on 14th Day of Snow
12/17/2013 5:10:35 PM,
Does it seem like I've been writing a lot about snow lately? Yeah, it seems that way to me, too.
Yesterday the radio news told me that we've got...
Life is So Unpredictable
12/17/2013 4:53:57 PM,
A short one today. A woman at work - someone I've worked with for ten years - collapsed at her desk today. She had a stroke. Fortunately, we had tw...
Well, that was unexpected!
12/17/2013 4:39:15 PM,
My 7lb weight loss was enough to win the Fall Challenge! I got 10 free personal training sessions! That's huge. I'm shocked, but also super happy and...
Kudos to Fitbit
12/17/2013 3:22:11 PM,
Earlier blogs on Fitbit have not been raves.
Anyway, the clip on my Fitbit One broke, and after a rather easy web interaction, ole' Fitbit replac...
Summary for Monday, 2013-12-16
12/17/2013 3:19:22 PM,
Calories Consumed Yesterday: 2,502
Exercise Unmetered by Fitbit
Things that help
12/17/2013 3:00:03 PM,
I've been feeling down since my son got sick. Part of me blames myself for not noticing his issues quicker, but I know that we did catch it quickly en...
Ho Ho Ho!
12/17/2013 2:41:54 PM,
442 425 446 445 447 443
Merry Christmas to All !
Turn up your speakers!
Whatís Up With Miss B? Ė The Big Fat Update Blog
12/17/2013 2:32:14 PM,
Merry Christmas and Happy New Year SparkBuddies!
Iím baaaaaaaaaaaack. Well, sort of. Iíve been extremely busy and honestly, I havenít been focusi...
DEC. 17th 2013
12/17/2013 2:05:36 PM,
1988 weeks out of my house................. life is rocky right now... divorce lawyers are not here to help me... only to suck $$ from me.
Medifast Day 160 -- Extinction Bursts
12/17/2013 1:14:45 PM,
I read an interesting article yesterday about a psychological phenomenon called an extinction burst. Basically, any time you try to stop a behavior co...
21 months with SPARK PEOPLE! Photo from office party!
12/17/2013 12:55:35 PM,
21 months! 503+ 518 = 21 months!
I find if I do not get at least an hour of sparking a day, my motivation is VERY low! So here I am again! Day...
138lbs gone...The Numbers are in!!Plus NSV!
12/17/2013 12:32:29 PM,
The numbers are in- (I'm 5'7 btw)
Starting weight: 293lbs
Current weight: 155lbs
Starting Pant Size: 22
Current Pant Size: 6
Christmas Trivia Day 13 (I think!)
12/17/2013 12:27:05 PM,
I think I may have missed a few days due to, well........Christmas, and a nasty sinus infection that still hasn't given in to the antibiotics. Anyway...
Fat Talk... SHHH!
12/17/2013 11:40:17 AM,
See the ORIGINAL HERE:
"Sometimes you have to get... Read more
User Name Change!!
12/17/2013 11:09:29 AM,
Sorry it's been so long since I've posted. Work and life get crazy, particularly around this time of year!
I wanted to update though that I have...
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