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Blogs by Members of At Goal & Maintaining + Transition to Maintenance

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BLC25 - Week 12 Fitness Test vs Week 1 & 6 Fitness Test
7/21/2014 4:19:16 PM,  0 COMMENTS

Here are my results 20 Traditional Push Ups in 1 minute - Fitness Test 1 was 15, Fitness 2 was 20 (Shoulder issues so no real improvement there)...  Read more


My life is SO full of joy & LIFE, today! DH said.....
7/21/2014 2:31:49 PM,  6 COMMENTS

I am his reason for living! He wants to make sure I am "taken care of" after he has passed over. WOW! We have been SO close since his trip to the hosp...  Read more


Dry Needling and Bitterness
7/21/2014 2:23:04 PM,  1 COMMENTS

So I had my first dry-needling appointment on Thursday. They were hoping this would really jump start some healing in my neck/upper back/shoulders...a...  Read more


Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  11 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!  Read more


30-Day Shred: Level 1, Day 1
7/21/2014 1:28:32 PM,  0 COMMENTS

I've been maintaining my weight within 10 pounds for over two years. 244 Lately my weight has been creeping up again (154 this morning, 14 pounds ov...  Read more


Sunday, Positive Focus, Day 81
7/21/2014 1:08:04 PM,  3 COMMENTS

One of my friends had a party today! It was a welcome home party for her husband since he's been home for about a month now and is strong enough to ha...  Read more


After NINE rounds, still loving the BLC (Biggest Loser Challenge)!
7/21/2014 12:53:58 PM,  6 COMMENTS

510 It is hard to believe that I've been SParking for over five years, now. If you know me, or have read the bio information on my SPark Page, you kn...  Read more


I Got a Gig as an Elf!
7/21/2014 12:47:05 PM,  8 COMMENTS

Yes, the dance world has a new elf! My dance teacher asked if she could use one of the line dances that I had put together for the ensemble final...  Read more


It's been a while
7/21/2014 11:39:09 AM,  3 COMMENTS

I haven't blogged in a while. So here I am. Adam graduation party went well. I just can't believe he is a high school graduate! It's been a bit em...  Read more


Loved The Colors!
7/21/2014 11:25:04 AM,  6 COMMENTS

So yesterday we painted a section of our wall, trim, and ceiling with the colors that we selected together and we both really like the color combo! We...  Read more


The day after.
7/21/2014 10:56:46 AM,  10 COMMENTS

The day after my 1/2 marathon I feel pretty good. I did my "normal" Sunday routine which may have helped. I did some work at the barn for an h...  Read more


Family Camping - Pics!
7/21/2014 10:52:16 AM,  4 COMMENTS

Family Camping!!!!! Daddy taking his girl out on a row boat! He did a lot of boating! Loves being out on the water. Rented a kayak, c...  Read more


The white pelicans are back.
7/21/2014 10:39:20 AM,  17 COMMENTS

Yep, the white pelicans are back and flying in formation over our casa. They are fun to watch. Very majestic. Yesterday not a good day...  Read more


Day 1: Staying motivated by checking in
7/21/2014 9:30:10 AM,  2 COMMENTS

Today, I'm getting back on my eating plan. I am sorely tempted to rejigger my meal plan to accommodate a martini tonight, but I think a better option...  Read more


Motivational Monday
7/21/2014 9:22:16 AM,  15 COMMENTS

...  Read more


Walking tests, Sirens, Weights, and Geocaches
7/21/2014 8:50:42 AM,  4 COMMENTS

Today's aerobic walk was a real comedy of errors. I had decided that since I was fed up with walking in Bnei Brak (it is NOT very scenic compared t...  Read more


a beautiful sunny day
7/21/2014 8:48:30 AM,  6 COMMENTS

i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i have a m...  Read more


Scale Again ($#%%&) and Running Again : )
7/21/2014 8:40:40 AM,  17 COMMENTS

MAINTENANCE - Changing attitude about the scale: I am up one pound from yesterday. Still solidly in my goal weight range. I ate excellently yesterda...  Read more


Summer Fun
7/21/2014 7:24:20 AM,  3 COMMENTS

Well, today it's back to reality around our house, or at least our summer reality. My husband was off for two weeks and we had a great time. The fir...  Read more


Today's Inspirational Quote
7/21/2014 7:00:05 AM,  23 COMMENTS

“When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, a...  Read more


7/21/2014 6:51:20 AM,  22 COMMENTS

It's gotta be summer when there's gazpacho chilling in the fridge. Weather forecast said we'll hit 30 Celsius today . . . now it appears we'll be app...  Read more


Extra ears
7/21/2014 5:49:46 AM,  22 COMMENTS

They tell folks when they go to meet with medical people to take someone along. This is so wise and important, and SOME of us are so stubborn as to t...  Read more


7/21/2014 3:19:44 AM,  0 COMMENTS

blank...  Read more


"What's Your New Plan?"
7/21/2014 3:02:03 AM,  51 COMMENTS

So I didn't mean to be a tease on my last blog, I promise I didn't! 211 It was never meant to be a secret. 246 I had a few inquiries about what t...  Read more


7/21/2014 2:56:03 AM,  6 COMMENTS

We checked the local paper Saturday and couldn't find a LOST DOG pst. We'll check Wednesday, too, the next time they come out. We've also checke...  Read more


Just saying....
7/20/2014 11:40:46 PM,  0 COMMENTS

...  Read more


7/20/2014 11:17:22 PM,  11 COMMENTS

Molly and I didn't walk to church today because we did the 5k late last night. Or so I thought.. Rich and I went to church and he said that...  Read more


There is no friend like a Spark Friend
7/20/2014 6:30:49 PM,  28 COMMENTS

I am dictating this message to my Sparkfriend Mom4407 (Becky). I would like to Thank all the people who have who have been 458 for me and suppor...  Read more


Full life... and it is good.
7/20/2014 4:54:47 PM,  21 COMMENTS

Sophia took me on a lovely long ride this morning. We took to the biking trails in town, out to the cemetary where mom & dad are buried, then up the...  Read more


Recap of Weekly Goals
7/20/2014 4:09:09 PM,  7 COMMENTS

Here's how the week went: Sunday, I hopped on the spin bike before the Body Pump class. I upped my weights; added that small 2.5 lbs plate on...  Read more


Saturday, Positive Focus, Day 80
7/20/2014 3:33:32 PM,  5 COMMENTS

I've discovered a new craft I want to get into, so we went out and picked up some starter supplies. I'm going to start doing clay molds. Hopefully one...  Read more


7/20/2014 2:27:37 PM,  5 COMMENTS

We ended up completing a full marathon. It took us to a 11:00 pm at night but all three of us finished it! Today, I'm nursing my blisters & sore...  Read more


The Canal Run and my numbers!
7/20/2014 2:26:37 PM,  17 COMMENTS

I ran the Canal Run in Hancock, MI yesterday. It was a beautiful run with trees, the canal, a wide variety of houses, and a nice overcast sky. A lo...  Read more


buddy walking streak continues but .... just for laughs?
7/20/2014 2:21:45 PM,  3 COMMENTS

I am planning to go to the just for laughs festival in Montreal this coming week. I used to do it with my boys but they are engaged otherwise with em...  Read more


Lace and Zucchini Parmesan
7/20/2014 1:51:47 PM,  7 COMMENTS

Me and Hubby went shopping yesterday and left early enough to go to lunch instead of dinner before shopping! I felt pretty good putting on one...  Read more


Steamed to sleep
7/20/2014 12:58:11 PM,  5 COMMENTS

This weekend I have been tidying the house since DH has been out of town. The kitchen and bedroom are a marvel, living room and lobby, not so much....  Read more


Distractions Can be a Good thing
7/20/2014 12:56:18 PM,  1 COMMENTS

So much is going on this month and I am just going with the flow for once. I hate distractions, but this time I have seen tremendous growth within my...  Read more


Learning Hip-Hop Dance
7/20/2014 12:21:02 PM,  2 COMMENTS

I am learning to do Hip Hop dance and loving it! You don't have to be able to stand on your head or anything. I learned some good moves from A...  Read more


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