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Blogs by Members of At Goal & Maintaining + Transition to Maintenance

Return To the Team At Goal & Maintaining + Transition to Maintenance

7/22/2014 2:22:41 PM,  0 COMMENTS

A great big smile that comes from knowing the chores are DONE. That last load of laundry, errands, vacuuming, dusting paying bills, whatever. There is...  Read more


By night one way, by day another... blah
7/22/2014 2:22:38 PM,  3 COMMENTS

In the past two days I remind myself of Princess Fiona, true love of Shrek. By night one way, by day another... apart from the fact she seemed to en...  Read more


Monday, Positive Focus, Day 82
7/22/2014 2:15:00 PM,  1 COMMENTS

Monday was a pretty calm day. The kids were cooperative and played quietly all day long. They did things I asked them to do when I asked them to do it...  Read more


Aging younger.
7/22/2014 1:48:41 PM,  3 COMMENTS

Last night a friend of mine told me that I was "aging younger." What she meant by that is, as I get older I actually look and act younger. Part of t...  Read more


House Remodeling
7/22/2014 1:47:24 PM,  2 COMMENTS

So because a tech guy did this to my kitchen floor We had to do this to the kitchen floor (took it out) And now it looks like this ...  Read more


7/22/2014 1:37:19 PM,  8 COMMENTS

My son and his wife both passed their medical board exams. We just found out 5 minutes ago. Congrats Dr. Mom and Dr. Dad! ...  Read more


What is wrong with the right?
7/22/2014 12:57:58 PM,  2 COMMENTS

Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...  Read more


Getting back from everything!
7/22/2014 12:48:37 PM,  2 COMMENTS

We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...  Read more


Fighting the Feeling
7/22/2014 12:26:06 PM,  4 COMMENTS

I am fighting the feeling of giving up this month and continuing to exercise and trying to maintain my diet. It is hard to maintain a healthy diet wh...  Read more


Different Measurements and Cool Progress!!!
7/22/2014 11:58:54 AM,  4 COMMENTS

So today I measured again because I feel smaller and noticed some changes! YAY I never know how I'm supposed to measure my waist so I take a few di...  Read more


Size Small!
7/22/2014 11:22:00 AM,  3 COMMENTS

Last night we went to Target and I got a cute navy and white stripped maxi skirt and an ivory hi-lo top with skulls on it that has hearts for their ey...  Read more


Nice surprise yesterday
7/22/2014 10:12:04 AM,  11 COMMENTS

When I went out to visit FIL he was outside in a wheelchair sitting up and had just finished doing his arm and leg exercises. I sat outside with him...  Read more


Day 1: Pre-planning for the restaurant today
7/22/2014 9:51:47 AM,  1 COMMENTS

Yesterday I did so well...and then finished poorly. I succumbed to the temptation of frozen yogurt topped with Hershey's syrup. Oh, well. It didn't pu...  Read more


Today's Inspirational Quote
7/22/2014 9:13:59 AM,  11 COMMENTS

“If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only y...  Read more


7/22/2014 9:07:31 AM,  5 COMMENTS

That's what we're anticipating here today and . . . I'm ready. Wearing my very coolest cotton Liberty print sheath (and a jacket, for the office . ....  Read more


it's tuesday
7/22/2014 8:42:30 AM,  5 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more


Stress vs Depression
7/22/2014 8:40:32 AM,  9 COMMENTS

One fact about me: I'm extremely susceptible to stress. Actually, chronic stress is pretty much a way of life for me. And chronic stress? It doesn't m...  Read more


So its about 1pm in Madrid right now
7/22/2014 7:49:19 AM,  2 COMMENTS

and it means its 4am where I live! I'm pretty good with keeping up with World Times on this holiday so far! I just had lunch because breakfast was at...  Read more


This appealed to my warped sense of humour
7/22/2014 6:24:47 AM,  18 COMMENTS

18 246...  Read more


7/22/2014 4:31:53 AM,  0 COMMENTS

blank...  Read more


My knight in shining armour has saved me from washing dishes LOL
7/22/2014 3:51:05 AM,  10 COMMENTS

You guys will remember how much I was against keeping the dishwasher when we first got here and inherited it from the previous owner. Well, yesterday...  Read more


Something to read each morning? 3#
7/22/2014 2:39:35 AM,  9 COMMENTS

...  Read more


Worst. Day. Ever.
7/22/2014 1:14:33 AM,  13 COMMENTS

It started soon after my exercise was done this morning. Bathroom runs. Managed to shower and make it to the club. Another bathroom run. Phone cal...  Read more


Chicken Sausage'n Squash Pack
7/22/2014 12:28:06 AM,  4 COMMENTS

find it at  Read more



7/21/2014 10:45:43 PM,  4 COMMENTS

Karen seems to have gone off Spark today. I hope she'll come back, preferably soon. I don't know if she would be offended by this, but to me, she...  Read more


Tennessee Happiness!
7/21/2014 10:30:26 PM,  2 COMMENTS

We finally arrived home from our family trip to Paris Tennessee. We had a great time visiting with my husband's Aunt and our friends Kerri and Mike we...  Read more


Housewifely day
7/21/2014 10:16:47 PM,  3 COMMENTS

Really satisfied with my day so far, went to Zumba, bought some gloves (just developed Reynaud's and it's tough in winter) and some new pillows. Then...  Read more


Monday Weigh Ins
7/21/2014 10:03:34 PM,  6 COMMENTS

I've never had Monday as my weigh in day before. You know what??? It makes the weekend sooooooooooooooo much easier. If I want the scales to be dow...  Read more


Fun shopping today
7/21/2014 9:58:07 PM,  7 COMMENTS

Thought of some things that I wanted with my birthday money. I bought a new printer, because mine died recently.  Read more


Trying something different
7/21/2014 9:37:21 PM,  7 COMMENTS

I am always trying to mix things up and attempting new workouts . So today I started a 90 day bikini body mommy challenge and joined a facebook group...  Read more


150.5 lbs today
7/21/2014 9:21:37 PM,  3 COMMENTS

150.5 lbs today at the gym...  Read more


Going with the flow
7/21/2014 9:04:38 PM,  1 COMMENTS

I am going with the flow of how I feel today. I tossed an turned all night and did not get much rest. I am really tired and will probably take a bre...  Read more


Silks & Satins 5K Run - Recap
7/21/2014 6:28:17 PM,  6 COMMENTS

Sorry for the delay in this blog. I have been totally wiped out and not doing much. The weather was just perfect for the race. I was up with the...  Read more


My Body Will Track It
7/21/2014 6:15:53 PM,  7 COMMENTS

Thank you, fellow sparkers, for sharing the spark ... Even if my fitbit doesn't record the workout, my body will record it. Even if I don't...  Read more


A Moment...
7/21/2014 4:49:29 PM,  8 COMMENTS

Today has been pretty much like any other day... and yet for some reason in the last hour I've found myself having quite the moment. It's as if my jou...  Read more


Quite Bored...Survey!
7/21/2014 4:33:51 PM,  2 COMMENTS

Bored at work, found a survey....going to do (You can tell I'm bored, as this is my 3rd blog of the day, lol.) 1.) What brings you the...  Read more


BLC25 - Week 12 Fitness Test vs Week 1 & 6 Fitness Test
7/21/2014 4:19:16 PM,  0 COMMENTS

Here are my results 20 Traditional Push Ups in 1 minute - Fitness Test 1 was 15, Fitness 2 was 20 (Shoulder issues so no real improvement there)...  Read more


My life is SO full of joy & LIFE, today! DH said.....
7/21/2014 2:31:49 PM,  6 COMMENTS

I am his reason for living! He wants to make sure I am "taken care of" after he has passed over. WOW! We have been SO close since his trip to the hosp...  Read more


Dry Needling and Bitterness
7/21/2014 2:23:04 PM,  1 COMMENTS

So I had my first dry-needling appointment on Thursday. They were hoping this would really jump start some healing in my neck/upper back/shoulders...a...  Read more


Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  11 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!  Read more


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