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7/14/2014 9:22:42 AM,
7/14/2014 9:18:29 AM,
Today, out of state for my doctor appointment to go over my blood work.
Tomorrow, I have carpal tunnel surgery.
Friday the girls & I walked...
Summer is a new kind of challenge
7/14/2014 9:13:13 AM,
I've been letting my fitness minutes slide. The rainy season has finished and the real summer weather is starting to hit - in the nineties and humid....
Parallel Blog 5 - Food and Stress
7/14/2014 8:54:28 AM,
NPR is running a great series on stress and this caught my attention as I drove to work today.
9110/f... Read more
7/14/2014 8:23:02 AM,
The water weight is coming off in earnest now and I'm much less bloated. Last week was a bit of a one-two punch, but I managed to weather it just fine...
Identify This Plant!
7/14/2014 8:21:14 AM,
Mom bought this from a greenhouse and the staff member couldn't tell her what it was:
Close up of the flower or whatever it is lol:
Spark Mail and themes
7/14/2014 7:48:32 AM,
This morning I found my blog about "The importance of PLAY" featured in the daily mail. What blew me away though, was what I perceived as a common th...
Today's Inspirational Quote
7/14/2014 7:29:02 AM,
Have a blessed Monday, everyone....and go AFTER whatever it is YOU want!
Quick Heal: Thanks for the Comforting Suggestions!!
7/14/2014 7:10:30 AM,
Wow, that "mouthful of blood" thing was pretty horrifying but (and despite the fact that there was a smaller wound on the roof of my mouth too) it's...
New Girl on the Job!
7/14/2014 5:56:33 AM,
There are some jobs in this world that many people expect to find a man doing. Park Manager is one of those positions. What a joy to find an intelli...
Back-to-basic knowledge: A rescuer on demand!
7/14/2014 5:10:07 AM,
A few days ago we had a power cut.
My daughter has been reading her first book in English. (English is not our native language, I remind you.) I'...
7/14/2014 4:55:09 AM,
hah hahah no...
Riding along on a push bike honey...............
7/14/2014 3:33:12 AM,
Off to collect a batch of 3 more bikes later (for bits....apparently).
The collection is growing!!!!!!!!!!!!!
Pete says they'll be stored under ta...
Can You Undersand?
7/14/2014 3:18:38 AM,
UNFATHOMABLE. I'm totally speechless. The absolute,"loving", dear husband of mine, Tito, whom I do nothing but lift up and sing praises about on FB,an...
A blog entry, yes!
7/14/2014 2:06:02 AM,
Milan has been a blast of wonderful. We will be in France Wednesday evening so I figured I would get in a blog entry now.
Paolo feels he has gain...
The Gifts of Health and Fitness
7/14/2014 12:02:24 AM,
When I chose to clean up my life and to begin my journey to become mentally, emotionally, spiritually, and physically healthier, I was somewhat unawar...
Busy Weekend, but got my steps in!
7/13/2014 10:43:36 PM,
Yesterday was THE major Show and Shine of the weekend. Molly and I picked up 40# of ice then went over to the park to set up. I sat in the sun most of...
A Good Weekend!
7/13/2014 9:12:33 PM,
Huzzah! I actually managed to have a pretty good weekend. I did not eat as few calories as I would have hoped but I kept it under 1800, made both of...
The Scale Can Only Tell You What You Weigh; Not Who You Are
7/13/2014 8:05:16 PM,
Even though weighing yourself can be helpful,
it's very important to remember
that only the way that works best for you
is what matters!
Day 1: Starting over with a fresh attitude
7/13/2014 7:31:40 PM,
Ten pounds is not life-threatening. Ten pounds is not worthy of the power over my life I've accorded it. Ten pounds will not make or break me.
Saturday, Positive Focus, Day 73
7/13/2014 6:38:19 PM,
It was a busy day. Since a birthday takes a whole weekend, I had to work on more birthday items, cake was on the list. First we needed to get our eyes...
Great dinner out and homemade redo
7/13/2014 6:11:59 PM,
Had a great low calorie dinner out at Cheesecake Factory last week. Went to their website and got the list of ingredients and then searched the web fo...
7/13/2014 5:04:04 PM,
Although I had a serious headache last night, I still managed to run my 11 miles. While I was running I completely forgot about my head and got into...
Had a Great Weekend!!
7/13/2014 5:03:23 PM,
We just got home from our trip to Iowa this afternoon. Left early morning. With only 4 stops, it took us about 7 hours instead of the usual 8 hours....
From Recluse to Butterfly: I Am Ready to Fly!
7/13/2014 4:08:05 PM,
I always knew I had low self-esteem and often times had moments of self-loathing where I would hide under the covers and escape from the world and fro...
Recap of Weekly Goals
7/13/2014 3:22:39 PM,
Here's how the week went:
Sunday, I went for a walk on the beach. I lost track of time and ended up pretty sunburned.
Monday, I moved bo...
7/13/2014 2:34:56 PM,
Ok...100% compliance. Whether I feel like it or not....100% compliance. Whether I'm hungry, sad, lonely, angry, bereaved or tired. 100%
Unable to change Status
7/13/2014 2:29:17 PM,
Hi friends, for the past month, I have been unable to change my status.
How do I get technical assistance with this?
The 2014 Color Run- pure awesome!
7/13/2014 1:48:31 PM,
So today in St. Paul MN, they held the 2014 5K Color Run at the State Fair Grounds.
Here are some of the fun pics from the day. It was great. I was...
Gone quiet: Racewellwon, Kathrynlp, Motlem
7/13/2014 1:47:21 PM,
I'm missing my SparkBuddies Racewellwon, Kathrynlp and Motlem, who were posting away one day, and offline the next. They were so inspiring and such fu...
7/13/2014 1:43:33 PM,
So one of our fave dinners to make is Asparagus Pizza! The cool thing is that it's perfectly within my calories at 399 total! I really love it...
7/13/2014 1:34:48 PM,
Exercising in the Summer is really hard for me. I don't like the heat. It drains me, and definitely interferes with my performance, not to mention m...
More Fun With Mommy Dearest
7/13/2014 12:05:24 PM,
Today will not be a good day.
You know how you wake up some mornings and you just KNOW it will be a bad day?
I didn't los...
Just got home
7/13/2014 11:55:36 AM,
I spent a great weekend working on Monadnock trails. Today I get to clean up for a week of work!...
The Wolf You Feed
7/13/2014 11:48:59 AM,
I ran across this story while searching the internet for a reading. I'd thought I'd share, plus save it here for myself for later:
A month full of happiness....
7/13/2014 11:34:20 AM,
334 This month has been one happy moment right after the other!
This weekend I was able to spend some time with my friend Amy whom I haven't been a...
Post Surgery Testimony.....
7/13/2014 11:27:36 AM,
I'm so open and honest with everyone I meet about my surgery and the success that I've had so far -- to the point that people look at me like surgery...
How Does My Garden Grow?...
7/13/2014 10:58:35 AM,
I am having a blast with my veggie garden this summer! I find it to be a great de-stressor. Last year it rained so much that it barely reaped anything...
7/13/2014 10:54:23 AM,
i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking for ov...
"Block" Tracking . . . and food injuries!
7/13/2014 10:27:17 AM,
I do quite a bit of exercise tracking by grouping . . . and noticed yesterday on my "friend feed" that although my cardio appears (30 minutes on the e...
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