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This is it! 2 years of amazing life, because of Spark People!
3/16/2014 6:17:29 PM,
I'm feeling a little better, today, I think I had a cold. I do Sheppard pilates as my form of yoga, Zumba as my form of play & sweat & Flash Mob is my...
A Purim Splurge
3/16/2014 5:40:16 PM,
Today was Purim, and as I often do on holidays, I splurged.
I STILL haven't figured out why I do this and sabotage my weight loss on holidays.**...
Followup on my:
3/16/2014 3:31:28 PM,
Since I wrote the "state of union speech" (the "union" of our girth, health hazards and "comfort food" "dietribe" ;-)), I have become acutely sensitiv...
Only ten more days to go
3/16/2014 2:48:43 PM,
And this round of consolidation will be over. I still haven,t decided whether to launch straight into another round of the Cura, I think I might just...
The best part of St. Patrick's Day being a Monday...
3/16/2014 2:39:59 PM,
We do a big Sunday dinner, so generally speaking, the Sunday before St. Patrick's Day is the big New England corned beef dinner. There are usually le...
Birthday Party Saturday
3/16/2014 2:08:35 PM,
Saturdays are always the hardest day for me to remember to eat. I'm always out and about busy getting ready for the week. This particular Saturday I a...
Recap of Weekly Goals
3/16/2014 1:57:24 PM,
Here's how the week went:
Sunday, I finally got to use the row machine! Every day I went to the gym last week someone was using it (yes, th...
3/16/2014 1:53:33 PM,
On Sundays I get my menu, clothing and items ready for the upcoming week so that I am not caught off guard and I can stay on my healthy eating and exe...
Half-Marathon Training Update!
3/16/2014 1:47:09 PM,
My first half-marathon is one month from today! My training has been going pretty well... I've had the "normal" aches and pains that come with train...
Konza Prairie Hiking trip (pictures)
3/16/2014 1:42:26 PM,
Some pictures of Saturday's hike through the Konza prairie in Kansas. It was the best day for a hike - warm temperatures, nice blue skies, a touch of...
Live, Love, Give
3/16/2014 1:36:26 PM,
I was going to call this blog Belated February Assessment, March Update and Goals. Becaseu that's what I was going to do. But I changed my mind. Given...
3/16/2014 1:05:21 PM,
Trying so hard to be positive. But still not right. I emailed my doctor to see what she thinks and if I need to go back on IV again. we will see....
We are having Technical Difficulties. Please Stay Tuned.
3/16/2014 12:36:26 PM,
I have been having the strangest Spark Week. No emails from Spark. No notifications that Spark exists whatsoever. Broke my Spark streak.
Do you ever feel like an under dog?
3/16/2014 12:09:28 PM,
When I think about being an "under dog" I think about those great leaders of the bible! One that comes to mind that I always love to hear about is Dav...
3/16/2014 9:32:50 AM,
~ Healthy Self ~ & ~HEALthy SELF~.....
Right there in front of us... when we pay attention..
We can find lil messages to guide u...
Meeting an old friend
3/16/2014 9:24:08 AM,
Today I spent the afternoon with a friend I hadn't seen for a year. I noticed a slightly startled look when she first saw me. Later she said, I don't...
Replacing "I can't" with "I'll find a way."
3/16/2014 9:16:50 AM,
Linda Spangle has a book, "100 days of Weight Loss." I use it for motivational tools every now and then.
I like her comments on the words, "I can...
Mindfulness: Energy Is Contagious
3/16/2014 9:09:16 AM,
"Energy is contagious. Our energy and dimensions of self/soul extends 6 feet around us; aspire to be a source of positive energy and spend as...
The Irish Mixup
3/16/2014 9:07:29 AM,
The mother-in-law arrives home from the shops to find her son-in-law Paddy in a steaming rage and hurriedly packing his suitcase. "...
More Exercise, More Joy in Your Heart!! Thanks KANOE10!
3/16/2014 8:52:30 AM,
In my recent More Exercise blog, I omitted what's probably the greatest benefit for me. But KANOE10 pointed it out in a comment on my Sp...
Feel the Rhythm
3/16/2014 8:45:01 AM,
Another success of eating healthy...
3/16/2014 8:43:38 AM,
wearing another cute skirt and heading to a party of a arch nemesis...;-). It was so awesome to go to this party feeling self confident and ready to...
Trying to make the changes exciting..
3/16/2014 8:27:55 AM,
Well It been okay so far but need a little ooof to keep it going...so as of yesterday I did just that.. I am out on my backyard cleaning wedging throw...
Travelling and still ignoring the grinch!
3/16/2014 8:17:49 AM,
How can anyone keep getting measly points and stay positive? Should I throw myself into the dish of hershey kisses...especially the white ones which...
Day 72 - Thoughts on why I love TRI so much
3/16/2014 7:56:42 AM,
Yesterday's "brick" workout gave me a flash of insight into why I enjoy triathlon so much as a sport. Or multi-sports in general. Those of you who d...
Quotes That Will Change The Way You ThinkÖ83
3/16/2014 7:02:21 AM,
83. We are the producers of our own thinking. Thought is not something that happens to us, but something that we do to ourselves.
Have a BLESSED...
Love is all you need./ Amor es todo lo que necesita.
3/16/2014 5:44:01 AM,
Love is all you need.
We cannot help everyone.
We cannot always be where our loved ones are.
We can find ways to show that we care, and that is...
Disappointed and proud of DH's abilities
3/16/2014 4:26:35 AM,
I am so disappointed! I got the garden done yesterday and the weed and feed done, paths all cleaned and tidy- it was ready for a photo shoot.............
3/16/2014 3:50:10 AM,
Steamed Dill Carrots
3/15/2014 11:17:10 PM,
Hello Sparkfamily! Don't give all your carrots away to the bunnies! Take a look at what I have for you!
Fresh carrots, peele...
Streak Into Spring Day 15
3/15/2014 10:19:22 PM,
It was a crisp 30-something degrees this morning as I met my daughter in the city for the St. Patrick's Day 5K. First run of the season.
I got t...
3/15/2014 9:52:47 PM,
Which Recipe is Better
3/15/2014 9:51:55 PM,
3/15/2014 9:33:34 PM,
1. 90 minutes gym time. 248
2. 10 cups of water. 248
3. 3 fruits. 248
4. 3 veggies. 248
5. 45 minutes yard work. 248...
Center of attention.
3/15/2014 9:23:39 PM,
I was at a friends daughters 13th birthday party today and I saw people that I only see once a year. And a few commented on the fact that my husband...
If only we could choose...
3/15/2014 8:01:37 PM,
If only we could lose weight where we chose to lose weight. I have lost about 20 lbs, but when trying on clothes they do not look ok to me because I...
Update on Kitty's life!
3/15/2014 7:52:54 PM,
Sorry Iíve been so absent my dear Spark friends. I just donít have the computer time that I used to. I miss blogging daily but right now Iím struggl...
Spring is here...no..wait...it left...oops...it's back..
3/15/2014 7:46:30 PM,
Crazy time of the year when it's 73 degrees ans 40 minutes later it's 54 degrees! Youza!!...
3/15/2014 7:41:35 PM,
Another member inspired my blog for today when she pondered the fact that others considered her to be a "leader" but she wasn't so comfortable thinkin...
Friday, a quiet day.
3/15/2014 5:50:15 PM,
It was one of those slow lazy days, but I still managed to get some good housework in. I played with my new steam mop that I got a couple of weeks ago...
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