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Day 903... rest day
3/15/2014 3:35:42 PM,
I am finally taking a rest day. Short walks with the dog, a little ST and a little yoga, and I am calling it good. Still got in over 120 minutes so...
Key Lime Pie
3/15/2014 3:21:26 PM,
Hello Sparkfamily! I am baking pies for dinner at church and I want to share a favorite with you! Take a look!
1 1/2 C. graham...
Inspired by Slimkatie
3/15/2014 2:36:52 PM,
I was so proud to see my SparkFriend, SlimKatie, featured in April's Runner's World magazine. She is AWESOME. Page 50 and 51 are more than half filled...
Why don't I?
3/15/2014 2:15:13 PM,
I'm maintaining okay, but right at the top of my desired range. I would like to take several more pounds off. And the question, if this is what I th...
Does anyone else have a tough time taking a day off?
3/15/2014 1:06:16 PM,
Today is my "rest day," but I have a really, REALLY hard time resting. I want to get out and do something even though I know my body needs the rest....
Why factory farms are not the answer
3/15/2014 12:51:32 PM,
Please take the time to watch this documentary. If you are vegan, vegetarain or a regular meat eater like me, you can contribute by spreading this inf...
One day at a time
3/15/2014 12:46:56 PM,
I've been "muddling" through my days. I know I said I would be back Sparking, but I haven't been doing that. I know I am in a funk....normal/natural u...
Tummy really upset today
3/15/2014 12:33:58 PM,
think I am having a little set back. so nauseous. but trying to remain positive. And even though I was not feeling like it due to the upset tummy,...
What's Been Up With Me (Venting Included, UGH)
3/15/2014 11:58:37 AM,
I can't believe it's been 5 weeks since I wrote a blog. That's exactly how long it's been since I started working in the clay studio, refreshing my wh...
Woo Hoo, I've Made It! Sexual Harassment!
3/15/2014 11:39:38 AM,
(Please note, I was not actually offended by this, and I only see this guy MAYBE twice a year, so I thought it was kind of funny.)
I've made it t...
New Challenge starting soon...Camp Wannabefit
3/15/2014 11:17:37 AM,
213 Hi friends. I want to let you know about a project a few of us have been working on for a couple months. We have selfishly combined what we...
The Dirty Dozen
3/15/2014 10:58:16 AM,
Which are the worst foods for pesticides, and the most important to try and buy organic? I was trying to locate this list just yesterday to remind mys...
3/15/2014 10:41:45 AM,
~Don't give me that SASSY Look~......
Those are the words I heard when I was a child
from both my parents... and the Nuns at the
It's the Joy in Your Heart
3/15/2014 9:55:58 AM,
How I love the Waters of March.
And here's a great version by Canadian jazz singer Holly Cole.
Quotes That Will Change The Way You Think…82
3/15/2014 8:23:20 AM,
82. All that you achieve and all that you fail to achieve are the direct results of your thoughts.
Not sure I agree with this 100% but at least 9...
Ignoring the point grinch!
3/15/2014 8:01:10 AM,
I hit the spin buttons quickly and just don't look. No sense giving the point grinch the satisfaction of hearing me groan yet again!...
Stronger than Cupcake/ Más fuerte que Pastel
3/15/2014 5:42:04 AM,
Stronger than Cupcake/ Más fuerte que Pastel
Today I faced the temptation of a beautiful green cupcake and won! School can be a dangerous place to...
My own Food Showdown this morning
3/15/2014 5:05:32 AM,
Some of you long-time Sparkies might remember the Food Showdown emails we used to receive. SparkPeople would have two somewhat similar food items, an...
3/15/2014 5:03:22 AM,
Today I woke up tired but I'm coming around thanks to seeing the sun 224
The forecast is excellent for the weekend, and you know me, I don't waste...
The unhealthy meat market - NYT article
3/15/2014 12:54:43 AM,
What are we really eating, and why is meat so much cheaper than it used to be:
-the-unhealthy-meat... Read more
Safe starches ? - A long discussion between Ron Rosedale and Paul Jaminet
3/15/2014 12:38:11 AM,
I decided to go back to Dr. Rosedale's blog to remind myself what his perspective on sugar, insulin and leptin are.
This discussion addresses some o...
3/15/2014 12:14:29 AM,
Update for week #10 of new year challenge...
3/14/2014 11:58:54 PM,
9 things are going very well. I just logged in a -1.5 lbs for week ten of my twelve week challenge at my fitness club. That's -12 lbs for my new year...
Motivation for the weekend
3/14/2014 10:31:52 PM,
Two New Recipes You May Want To Try
3/14/2014 9:33:41 PM,
3/14/2014 9:02:48 PM,
It is finally Friday and I can relax and get some much needed rest. No plans, just to continue to get my 30 minutes of exercise per day and keeping t...
3/14/2014 8:06:03 PM,
What a change from the past two days! It was warm and sunny today. All that snow we got is melting, making for a lot of slush and puddles. Walked C...
Day 70 - 100 days to race day
3/14/2014 8:00:09 PM,
What a nice coincidence... I noticed as I updated my notice boards this morning... I'm on day 70 of the mental toughness challenge, and it is 100 days...
3/14/2014 7:58:19 PM,
Okay, I went back to Boot camp yesterday and he was true to his word. He let me do as much or as little as I wanted and even had a sense of humor abou...
A beautiful day makes for a kind of boring blog.
3/14/2014 7:31:20 PM,
It's been a beautiful day! I ran for 4.55 miles this morning. It was a rough time, at first, but I got into a rhythm and felt great when I was finish...
Heading out to sea!
3/14/2014 7:27:52 PM,
Beloved and I are heading to Maryland Sunday morning to explore museums before picking up a ship to spend 18 days in the Caribbean..I am so tired I ca...
2 year Sparaversary!!!!!! Spark people saved my life!
3/14/2014 6:43:43 PM,
Spark people saved my life!
This week has been a double edged sward. I have an allergy to 'something' making me not to want to go out side, or do...
3/14/2014 6:36:52 PM,
It has been a great 2014 so far, love my new job on post and being engaged is great. We plan on going to Vegas in Fall to marry!
If anyone has any t...
Be the What?
3/14/2014 5:32:11 PM,
BE THE CHANGE!
That's the task at hand!
"So, it's not inspirational?"
No, only after you figure it out!
Staying Focused Amidst Chaos
3/14/2014 4:45:06 PM,
I’m extremely proud to say that I’ve lost 6lbs and am back in the 220s for the first time in months! While I am proud, I’m also nervous about being ab...
Result: 20,818 days
3/14/2014 4:39:19 PM,
I turn 57 years old tomorrow, and while that may be an unremarkable age, what caught my eye is turning 57 and having been born in 1957. Symmetry...
"Getting back on and stay in the Wagon!!" *\(^o^)/*
3/14/2014 4:30:58 PM,
It has been 10 days since I started my "get back in and stay in the wagon challenge". And Since I am feeling fantastic, It feels like I've been...
3/14/2014 3:29:35 PM,
I'm home ,got back 104 one week ago!!!!!!!!!!!!Lake h2o was froze too... I got that fixed so EX had no excuses left & he LEFT for good!!!!!!!YAY. Sue...
Good Problems to Have
3/14/2014 2:47:45 PM,
NSVs for today.
Good problem #1: Have worked out so consistently this week that I ran out of my "favored" workout clothes, and had to dig deeper...
Stop by and see us at the Portland Womens Expo, Saturday March 15
3/14/2014 2:06:44 PM,
If you are in the Portland, Oregon, area and go to the Portland Women's Expo on Saturday, March 15th, stop by and say "hello!" My husba...
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