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Hiking Biking and Climbing
7/11/2014 10:42:24 PM,
My new exercise buddy. JW is my little brother, oh yeah we are 55 years apart, so it is a little weird. I just met him through the Big Brothers/ B...
Getting ready to travel.
7/11/2014 9:28:20 PM,
It was a busy day. I got a 3 mile run in this morning, coffee with a friend to catch up, grocery shopping for the house sitter, cleaning the car, pack...
Off and Running
7/11/2014 9:26:12 PM,
I am off and running this weekend. I am planning on getting my run in this weekend. My goal is to do 33 miles this weekend. I am tired, but I plan...
Sparked Thinking and a bike naming
7/11/2014 8:04:30 PM,
I’m going to sleep.
I didn’t make my minimum minutes or miles on the bike this morning (no surprise, after gorging myself last night). I could r...
SparkHeroes... and musings about my own journey...
7/11/2014 6:53:54 PM,
LARGER IMAGE: www.quotationbest.com/images/hero-quotes-2
(I LOVE this picture... have you ever watched sparrows hunkered down on a snow... Read more
Happy Friday, this & that of my amazing life! 7-11-2014
7/11/2014 4:56:08 PM,
Today is "date night" with my sweetheart. We try for EVERY Friday night. I am SO blessed he is home & getting better everyday. Still about a month to...
It's a tough day
7/11/2014 4:49:25 PM,
Today is the 1 year anniversary of my breast cancer diagnosis.
I didn't think it would bother me much, but it is hitting hard. I've done fairly...
7/11/2014 4:48:09 PM,
It is time for the half year assessment. Let’s look at how things are going:
1) Intuitive eating:
a. I am thicker and heavier than I was at the en...
How come Grandma's potato salad is not on the list
7/11/2014 4:27:36 PM,
I love the MidLife Boulevard blog site
The writers address a lot of different important...
No Secret! LOL
7/11/2014 3:36:02 PM,
LOL It's interesting that I've been getting similar reactions as... Read more
Last Day Traveling Back Home
7/11/2014 2:54:28 PM,
The last day of our trip we needed to leave to head home by a certain time, so we hung out, went for a walk, etc. We did a good lunch, th...
Another great quote.
7/11/2014 2:54:13 PM,
Life has no smooth road for any of us; and in the bracing atmosphere of a high aim the very roughness stimulates the climber to steadier steps,...
What’s Up With MissB8604? – Week 173
7/11/2014 2:39:25 PM,
Nutrition: Not good at all. I was going through a bout of depression Saturday through Wednesday which was of course, bingetown. Scones, ice cream, chi...
A Spoonful of Medicine
7/11/2014 1:21:52 PM,
A weight loss journey is like overcoming an illness.
When you Are sick you need to stop, take time to evaluate yourself and make a well thought out...
2 weeks post surgery
7/11/2014 1:20:23 PM,
I went to the Dr. yesterday. He said I am healing fine. I still shouldn't, notice he didn't say can't, go in the water I can take a shower, but the...
Developing a thick skin
7/11/2014 1:19:58 PM,
Lately I’ve had coworkers comment about my working out during my lunch break. They say they couldn’t do it. My interpretation of these comments is “Wo...
1 year of maintenance
7/11/2014 1:07:30 PM,
Today I celebrate 1 year of maintenance! I was re-reading some of my posts and blogs and found some that bear repeating. I think this is one of them....
7/11/2014 12:48:42 PM,
This summer is speeding by. I am not seeing movement on the scale--and not on measurements either, judging by my clothes--but I do have energy even w...
Had some strange looks
7/11/2014 12:12:32 PM,
but I don't care-
just went for a second walk and this was on my Ipod, I started clapping walking along and singing along.
Like I said, got a...
The longer I maintain, the more I love being thin and "you always gain your weight back."
7/11/2014 12:11:45 PM,
I have decided that part of maintaining, is not only being relentless determined, but it also being feisty. I am considering myself, a feisty maintai...
Thursday, Positive Focus, Day 71
7/11/2014 11:16:17 AM,
It's day 2 of tracking everything. I'm finding that I'm attempting veggies even more now that I'm looking at the calories. I almost feel like I'm star...
Physical Therapy/Headache update
7/11/2014 11:00:12 AM,
Background: Headache or migraine every single day (literally) for the past 15+ years. Have tried just about everything. Diets, vitamins, supplements,...
7/11/2014 10:47:17 AM,
I was reading some of my old blogs andrealize that I haven't been very good about consistently writing about what's happening or no...
Interesting Seminar yesterday
7/11/2014 10:45:59 AM,
So I went to the seminar given by two doctors here in Mexico. It was very interesting and I will do more research. Basically they base their therapy...
7/11/2014 10:23:44 AM,
My Target interview is today at 1pm! I got a dark teal colored top with a removable necklace, brown slacks, a white blazer with black stripes, and bla...
Parallel Blog 4 - "Clean Your House Your Mind Will Follow"
7/11/2014 10:15:15 AM,
Celia Alario, a communications strategist, coach and professor, wrote a wonderful article about “Cleaning as Practice" using the Spring equinox as her...
Running: Is It All About the Bling?
7/11/2014 10:08:32 AM,
Hey, I run for fitness. I run to help maintain my 80+ pound weight loss. I run to socialize with other runners. I run because, at least sometimes, I l...
“Too Soon Old and Too Late Smart” – An Amish Proverb, I think
7/11/2014 9:48:31 AM,
At least I used to hear it a lot when visiting my parents near Lancaster, PA.
I thought about this during my run this morning. I had just posted...
Blooming Humans - Days 9-11
7/11/2014 9:31:14 AM,
Missed some excellent e-mails....
Day 9 - Inward, Onward, Upward, Outward
HeART Peace shared by Yog...
7/11/2014 9:29:41 AM,
the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...
7/11/2014 9:16:47 AM,
Motivated by a Spark Challenge
7/11/2014 9:12:32 AM,
76 I've joined a Maintainers' Challenge even though I haven't quite reached my goal weight of 65 kilos (about 143 pounds). I can probably get down the...
"Being" and not "Striving"
7/11/2014 8:50:35 AM,
I am focused these days on just being the best i can be each day.
I am close to my goal, and so I am acting as if I am there already.
Alright Alright Alright!
7/11/2014 8:37:25 AM,
That blog title couresy of Matthew McConaughey, first line he ever spoke in his movie career and the phrase he throws out when he wins awards. I think...
Today's Inspirational Quote
7/11/2014 8:27:13 AM,
TGIF everyone! I am excited...we are going canoeing today all day so LOTS of cardio of a different kind!
Have a blessed Friday!
7/11/2014 7:36:02 AM,
We explored Gettysburg yesterday and had a marvelous time. We're driving back from PA to Maryland and our 2008 car lost all power. My husband had to...
The graph of the consequences of the ugly eating
7/11/2014 7:05:26 AM,
All quiet on Barb's blogging front
7/11/2014 7:01:17 AM,
I just haven't had a lot to say. I've spent most of this week accepting that it's a rest/recovery time. Catching up on sleep. Ate a bunch of extra...
Soul Searcher Question #37
7/11/2014 6:23:38 AM,
What will I make of today?
7/11/2014 5:45:26 AM,
Today will bring me many things, but what will I bring to today?
I can bring joy and happiness to myself and to others.
I can focus on the b...
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