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  • Move A Little

    5/12/2016 2:57:50 PM, by AMAZINGMEE

    My granddaughter likes to watch music videos, so I decided to use the time moving to the beat of 'head shoulders knees and toes', and 'five littl... Read more

  • All You Can Eat

    5/10/2016 1:23:44 PM, by AMAZINGMEE

    I went out to eat at my favorite place last night. I looked forward to ordering my favorite catfish plate with German potatoes and fried okra. To... Read more

  • Back on the horse!

    5/4/2016 10:09:44 AM, by MEG_NICOLE15

    I let myself slip for a week. I didn't over do over indulgences but I did part take more than I should have. I didn't take nearly enough walks an... Read more

  • Falling behind

    5/3/2016 9:03:42 AM, by MEG_NICOLE15

    I'm not doing so great this week. Last week I started running a little during my walks and got shin splints. I looked into it when my legs hurt t... Read more

  • New day

    4/28/2016 8:47:29 PM, by LLISAH123

    So yesterday I was bummed out bc my friend is like you have gained some weight,I wanted to say and you haven't but I left it alone,instead injure... Read more

  • Hello

    4/21/2016 7:09:49 AM, by LLISAH123

    I hope this post fines you all well. Just wanted to say hi to the spark friends that added me,I hope your day is good.. stay focus stay strong... Read more

  • Failure

    4/19/2016 10:27:40 PM, by LLISAH123

    To often we let failure be the reason we stop doing something or trying something new. Today and tomorrow and for however long,let failure be the... Read more

  • Losing momentum :(

    4/18/2016 11:40:58 AM, by MEG_NICOLE15

    I felt like i was going strong and then I think I got over confident. My workouts are going good! 5-6 days a week doing cardio and strength. Plus... Read more

  • Workout from #€[[

    4/18/2016 11:29:15 AM, by MEG_NICOLE15

    I did a new video again. I like to do something new ev... Read more

  • 21 days

    4/18/2016 10:02:02 AM, by LLISAH123

    They say it takes 21 days to build a habit or break one. So I wrote all my goals on some index cards and for every day I completely a goal I mar... Read more

  • Dr. Jesus

    4/18/2016 9:13:21 AM, by AMAZINGMEE

    I'm not getting out this morning to walk because I have a date with my doctor. In fact, I have three visits on my schedule this week. On my last ... Read more

  • Negative vs positive

    4/17/2016 11:33:08 AM, by LLISAH123

    Some people just can't be nice. I had a coworker tell me you gain weight. I said,yes,yes I have but I'm back on track so it's ok. Of course she h... Read more

  • Same Exercise, Different Results

    4/16/2016 1:02:20 PM, by MEG_NICOLE15

    When I started working out on a (almost) daily basis I... Read more

  • Thankful Journey

    4/16/2016 9:48:12 AM, by AMAZINGMEE

    Walking this morning under threat of rain. I am thankful that I have the use of my limbs, my eyes, my mind. Earlier, this week I passed a c... Read more

  • Motivation

    4/16/2016 9:24:32 AM, by LLISAH123

    I have had to learn the hard way never count on anyone to get you or keep you motivated to better yourself. I had an awsome workout partner but h... Read more

  • Compliments

    4/13/2016 11:59:30 AM, by MEG_NICOLE15

    I've always been horrible w compliments. I don't take them well at all! Ever since I started this my mom keeps telling me I look like I've lost w... Read more

  • Have Hammer Will Travel

    4/11/2016 8:18:07 AM, by AMAZINGMEE

    When we pack up for the weekend, whether to work or for rest and recreation, I have learned that it is a good idea to get groceries and skip the ... Read more

  • This weekend was eh

    4/10/2016 2:26:36 PM, by MEG_NICOLE15

    So last Thursday I strained my neck and upper back a little so I didn't work out Friday. Then late Friday night I found out some devastatingly he... Read more

  • Salad with the babe

    4/7/2016 12:56:25 PM, by MEG_NICOLE15

    I try to eat salad once or twice a day. And I always eat w my 18 month old. If I make a salad for myself and not him he will yell at me till I gi... Read more

  • First day!!

    4/6/2016 11:17:22 AM, by DSAGAWU

    It's a newbie over here! I'm kind of excited, kind of skeptical about starting this but here I am :) I've never been able to stick to anything be... Read more

  • Weigh In

    4/5/2016 10:08:35 AM, by AMAZINGMEE

    I have known for weeks that I have gained some pounds back; I didn't want to document it. What I know now is that I have to be honest and use the... Read more

  • Dinner

    4/4/2016 6:32:04 PM, by MEG_NICOLE15

    I try very hard to have the majority of my dinner ever... Read more

  • Sunday

    4/4/2016 10:06:16 AM, by MEG_NICOLE15

    I wasn't bad yesterday!!!! But I wasn't exactly good either. I didn't eat anything I shouldn't have but I didn't exercise. Not a single walk. :/ ... Read more

  • Laundry

    3/30/2016 11:36:43 AM, by MEG_NICOLE15

    I change clothes a ridiculous amount of times a day now. I get up and throw something on to get my daughter to the bus then come home and change ... Read more

  • Winded during 1 mile walk

    3/29/2016 4:24:46 PM, by MEG_NICOLE15

    Someone posted a comment on something I posted and it got me to thinking. She said something about taking forever to not get winded during a 1 mi... Read more

  • Walking Away from Breast Cancer

    3/29/2016 12:19:18 PM, by AMAZINGMEE

    This morning I took to the walking trails before doing anything else. I had a working weekend with my husband out of town, which allowed me to g... Read more

  • Weaknesses

    3/29/2016 10:08:32 AM, by MEG_NICOLE15

    You would think my legs would be a little stronger than the rest of me considering they carry me 340 lbs butt around all damn day but no!!! Squat... Read more

  • Plan to Succeed

    3/28/2016 2:54:59 PM, by AMAZINGMEE

    I will use the spark people menu plans.... Read more

  • Sundays

    3/27/2016 9:01:28 PM, by MEG_NICOLE15

    The last couple of Sundays have not gone well at all. I can't even fully blame today on Easter. I can blame me and a lack of self control. 😕 I... Read more

  • Female TMI

    3/24/2016 11:26:53 AM, by MEG_NICOLE15

    I still feel blah. All I want to do is eat!!! I thought maybe I was a little depressed but now I think I'm pre/not pre menstrual. Not 100% sure w... Read more

  • Blah days

    3/21/2016 11:09:47 AM, by MEG_NICOLE15

    I've had them in the past but not since I started my healthier lifestyle. I don't know if it's just cause it's a start of a new week after spring... Read more

  • Planks

    3/18/2016 10:04:39 AM, by MEG_NICOLE15

    The bottom is exactly how I feel for the 2 seconds in ... Read more

  • Almost measure day

    3/17/2016 10:04:06 PM, by MEG_NICOLE15

    I just realize I only have 6 days to my 1st "measure" in. I'm not sure how I feel about that. On one hand I can't wait to see the results of my h... Read more

  • Rain or Shine, I Walk

    3/17/2016 3:09:01 PM, by AMAZINGMEE

    I woke this morning to the sound of rain and thunderclaps. I turned over thinking that now I can sleep a little longer because I am not outfitted... Read more

  • A New Me Walking

    3/15/2016 2:04:19 PM, by AMAZINGMEE

    Today I walked about two miles. It felt good to know that this is the new me walking like I walked a year ago. Before the Breast Cancer diagnosis... Read more

  • New day!

    3/14/2016 11:06:10 AM, by MEG_NICOLE15

    I had a up and down weekend. The downs: I had BBQ. I had 2 1/2 slices of pizza. I didn't eat enough vegetables. I didn't go for a single walk. ... Read more

  • Cheat days????

    3/12/2016 8:08:43 PM, by MEG_NICOLE15

    Today we went to the zoo. I knew not only would any fo... Read more

  • Feeling Good but Stressed

    3/10/2016 5:21:31 PM, by MRS_CRIBBES

    I feel like stress is a pretty normal part of my da... Read more

  • Breast Cancer? I Didn't Want To Know

    3/10/2016 11:37:04 AM, by AMAZINGMEE

    When I went to see the doctor in August, 2014, I suspected the lump she found might be serious. The imaging clinic sent me a notice asking me to ... Read more

  • Scales: yay or nay?

    3/9/2016 12:34:44 PM, by MEG_NICOLE15

    I'm so tempted to go buy a scale but I really want to wait the month between body measurements before I start looking at weight. It's hard not be... Read more

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