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Blogs by Members of WALKING FOR A HEALTHIER YOU!

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  • Lost weight and still feeling drained

    12/16/2017 10:21:45 AM, by AUNTRENEE

    I lost 5 pounds this week. I have been on a plateau since December 5th at 191 pounds. I weighed myself yesterday and I weighed 188 pounds. That f... Read more

  • Feeling drained

    12/12/2017 10:26:03 AM, by AUNTRENEE

    I am feeling so tired this morning. I had almost 9 hours of sleep last night that I feel like I had less than half of that. I am not usually this... Read more

  • Frustration

    12/11/2017 7:27:41 PM, by EZRASMEMAW64

    Frustration sets in often. I seem to get frustrated in several areas. 1. New lifestyle which includes exercising and eating. 2. Time with friends... Read more

  • Frustration

    12/11/2017 7:26:15 PM, by EZRASMEMAW64

    Frustration sets in often. I seem to get frustrated in several areas. 1. New lifestyle which includes exercising and eating. 2. Time with friend... Read more

  • Our tom cat (Cefa) does not like his early Christmas ...

    12/10/2017 6:24:36 PM, by BARCLE

    ... present. Yesterday we gave him the gift of Christmas balls (they are there for decoration only) He wasn't as impressed with the idea a... Read more

  • feeling blah still

    12/10/2017 5:47:36 PM, by AUNTRENEE

    I am stilling feeling blah. I can't eat much. I had a small Red Delicious apple and a mug of hot tea this morning (had the hot tea with me all da... Read more

  • Feeling run down

    12/9/2017 1:14:05 PM, by AUNTRENEE

    I am feeling so tired right now. I've been like that pretty much for more than a week now. I hope that the blood work that I have to do in a coup... Read more

  • Having a NSV righ now

    12/4/2017 11:01:46 AM, by AUNTRENEE

    I got 2 pairs of capris at thrift store on Friday for $4.00 a pair in 2 different sizes. A 14W and a 16W. I wasn't sure if the 14W would fit unti... Read more

  • TGIF

    11/30/2017 11:18:21 PM, by CHIBIKARATE

    My daughter will be here in 2 weeks what a joy so excited have blessings coming your way... Read more

  • Thursday

    11/29/2017 11:47:07 PM, by CHIBIKARATE

    Days a blessing have fun be safe and send out love hugs... Read more

  • Back is better

    11/29/2017 9:01:44 PM, by AUNTRENEE

    My back is feeling better now. I am glad that it is. Every once it a while it'll hurt but the pain will go away. It'll go away before I will take... Read more

  • Happy Hump Day

    11/28/2017 11:09:27 PM, by CHIBIKARATE

    May your day be bright and filled with joy... Read more

  • Tuesday

    11/28/2017 4:03:59 PM, by CHIBIKARATE

    Have a blessed day... Read more

  • Back is somewhat feeling better

    11/28/2017 11:06:53 AM, by AUNTRENEE

    My back is feeling somewhat better but still a bit sore. Its mostly in my upper back and my chest is a little sore too. The spot where I pulled a... Read more

  • Taco Tuesday

    11/28/2017 10:37:04 AM, by CHIBIKARATE

    Gave a blessed day be kind to some one... Read more

  • Fighting a sore back

    11/27/2017 11:55:04 AM, by AUNTRENEE

    Yesterday afternoon around 3pm I was looking for a pencil. And when I found it and went to stand up, I pulled a muscle on my left side between my... Read more

  • Long day

    11/24/2017 6:45:03 PM, by AUNTRENEE

    Had a long day today. Dad didn't get up until around 11am so we got lunch until around 1pm. I am still full from that. We went up to a town half ... Read more

  • Happy Thanksgiving

    11/24/2017 8:39:27 AM, by WENDYSPARKS

    Hi to my Spark friends here....I cooked a nice Thanksgiving dinner for my family and we had a nice time.....Blessings to you all...now I have to ... Read more

  • Happy Thanksgiving

    11/23/2017 1:35:04 AM, by CHIBIKARATE

    May your day be filled with love and joy and that we are all thankful for all we have love to all... Read more

  • Happy Hump Day

    11/21/2017 11:26:59 PM, by CHIBIKARATE

    Have a wonderful week and be blessed sending light and love... Read more

  • New ideas

    11/18/2017 8:18:32 PM, by EZRASMEMAW64

    Play in the pool at least 2x a week. Dance. Do Thi Chi 1 or 2x a week. Do my hip exercises 3 to 5x a week. Once I am able to do this I wi... Read more

  • Finally measured myself

    11/18/2017 1:55:00 PM, by AUNTRENEE

    I just got done measuring my neck, waist and hips. When I got to where I add them to where my weight is, I hadn't done it since September 22nd. ... Read more

  • Dad is doing good

    11/17/2017 9:58:05 PM, by AUNTRENEE

    Dad seems to be doing good. He is still a little sore but still seems to be doing good. Thursday he spend a good majority of the day in bed. That... Read more

  • at my start

    11/15/2017 6:43:16 PM, by EZRASMEMAW64

    I am starting for the umteenth time. I seem to get along for a little while, but, then "the scale" doesn't seem to move and I get discouraged. Wh... Read more

  • Dancing

    11/14/2017 11:07:03 PM, by EZRASMEMAW64

    Went dancing tonight. Would love to go dancing every Tuesday evening. However, I have a meeting every Tuesday evening 6:30 PM to 7:30 PM. Dance s... Read more

  • Long day at the hospital

    11/14/2017 4:20:57 PM, by AUNTRENEE

    Today was the day that dad had the stent put into his left leg. Talk about long day. I've been up since around 3am and I'm so close in falling as... Read more

  • Starting

    11/13/2017 2:23:14 PM, by EZRASMEMAW64

    Today I took the first step toward getting more active. I started going to the pool in the activity building. I enjoyed playing in the pool for 3... Read more

  • A month away from my 40th birthday

    11/13/2017 11:41:05 AM, by AUNTRENEE

    A month from today is my 40th birthday and I am not looking forward to it. Not because of the age but the health problems. My mom had her first s... Read more

  • Struggling

    11/12/2017 2:03:21 PM, by EZRASMEMAW64

    Every day seems to be a struggle when it comes to losing weight. Now that I am approaching 70 the weight just wants to stay put. ... Read more

  • Happy Veteran's Day

    11/11/2017 12:44:51 PM, by AUNTRENEE

    Happy Veteran's Day to all the veterans out there. My dad served in the Army (1954 to 1957) and the Air Force (1960 to 1977). Plus my uncles on b... Read more

  • Enjoy

    11/10/2017 5:01:07 PM, by BABY_GIRL69

    It's Friday Sparkfam!! I don't just have taking a nice nap or watching the Hallmark Christmas special for the weekend. I got finishing up my work... Read more

  • Too cold to do anything outside

    11/10/2017 2:54:35 PM, by AUNTRENEE

    Its going to be in the 30s today and that's way too cold to even to take the dog for a walk. But I ended up doing that a few hours ago when I was... Read more

  • A brand new day

    11/9/2017 11:45:11 AM, by EZRASMEMAW64

    Each day that I wake up is a brand new day. I have many things to do each day. I do not plan on just sitting around and do nothing. Although... Read more

  • I knew that I should of gone smaller

    11/8/2017 12:24:13 PM, by AUNTRENEE

    I should of listened to myself when I got my 2 pairs of skinny jeans to get the 14P size instead of the 16P. It doesn't matter which pair I have ... Read more

  • Breakfast time

    11/5/2017 8:54:59 AM, by HEALTHYGURL2

    On the weekends I love to take time out to have a hea... Read more

  • What if I can ...

    11/3/2017 5:38:14 PM, by BARCLE

    ... I'm not thinking 'what if I can't', but 'what if I can'? Just a ramble blog but I think what my thoughts identify is that I am not scare... Read more

  • All of my fat cells ....

    11/1/2017 2:05:37 AM, by BARCLE

    ... hurt! They jiggled, joggled, gurgled, galumphed about in a very ungainly manner, wobbled, and thumped up and down as one solid mass, and - d... Read more

  • New week

    10/30/2017 12:48:57 AM, by CHIBIKARATE

    Have an amazing week sending light love and joy to all hugs... Read more

  • Saturday

    10/28/2017 12:16:00 AM, by CHIBIKARATE

    Sending light love and joy just and FYI my daughter is having an art show solo show in Nottingham England Nov 18 thru the 24th her name is Niko ... Read more

  • TGIF

    10/27/2017 1:35:57 PM, by CHIBIKARATE

    Have a blessed and wonderful day... Read more

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